| 2024 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KL | 14:01 | | | | 6 | L04 | | | Wythenshawe Park | Northern Counties Men's 12-Stage Relays | 23 Mar 24 |
| 5K | 15:05 | | | 15:05 | 38 | | | | Kingsley | Mid Cheshire 5K | 26 Apr 24 |
| 9.8KXC | 33:49 | | | | 13 | | | | Blackburn | Lancashire County Championships | 6 Jan 24 |
| 10K | 32:40 | | | 32:41 | 2 | | | | Chorley | Chorley 10K | 5 May 24 |
| 12.1KXC | 41:19 | | | | 28 | | | | Sedgefield | Northern Counties Championships | 27 Jan 24 |
| 2023 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:27.57 | | | | 16 | B | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 4.2KL | 13:18 | | | | 6 | L3 | | | Manchester | North West Road Relays | 9 Sep 23 |
| 5KL | 16:01 | | | | 5 | L06 | | | Redcar | Northern Counties Men's 12-Stage Relays | 1 Apr 23 |
| 5KXCL | 16:37 | | | | 14 | L04 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| 5.1KL | 15:31 | | | | 9 | L04 | | | Wirral | Northern Counties Men's 6-Stage Relays | 24 Sep 23 |
| 5.848KL | 18:34 | | | | 36 | L02 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 9.6KXC | 33:02 | | | | 2 | | | | Ryelands Park | Mid Lancs League | 9 Dec 23 |
| 9.9KXC | 36:31 | | | | 4 | | | | Westmorland County Showground | Mid Lancs League | 14 Oct 23 |
| 10K | 33:08 | | | 33:09 | 2 | | | | Chorley | Chorley 10K | 7 May 23 |
| 2022 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.1 | | | | 3 | 1 | | | Blackburn | Mid Lancs Track & Field Meetings | 16 Jul 22 |
| 1500 | 3:55.47 | | | | 7 | B | | | Trafford | BMC Gold Standard Races | 23 Aug 22 |
| 1500 | 3:56.19 | | | | 2 | B | | | Trafford | BMC Gold Standard Races | 14 Jun 22 |
| 3000 | 8:34.46 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 12 Jul 22 |
| 3000 | 8:35.88 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 17 May 22 |
| 5000 | 14:33.61 | | | | 2 | B | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 5000 | 14:37.90 | | | | 10 | B | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 5000 | 14:40.37 | | | | 3 | B | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 5000 | 14:47.14 | | | | 3 | | | | Liverpool | Northern Senior / Under 20 Championships | 18 Jun 22 |
| 3.9KL | 11:48 | | | | 5 | L11 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 14:39 | | | 14:39 | 11 | | | | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 5.848KL | 18:09 | | | | 36 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6.4KL | 20:55 | | | | 10 | L2 | | | Manchester | Northern Counties Men's 6-Stage Relays | 25 Sep 22 |
| 8.65KL | 27:31 | | | | 22 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 10K | 31:42 | | | 31:47 | 1 | | | | Chorley | Chorley 10K | 8 May 22 |
| 10K | 32:37 | | | 32:37 | 2 | | | | Blackburn | Winter Warmer 10K | 6 Feb 22 |
| 12KXC | 47:58 | | | | 189 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 SEN Blackburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 16:34 | | | | 53 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 18:09 | | | | 1 | | | 1 | Hyndburn | Hyndburn parkrun # 129 | 9 Oct 21 |
| 5.8KL | 18:39 | | | | 7 | L2 | | | Warrington | North West Road Relays | 11 Sep 21 |
| 7.8KXC | 34:54 | | | | 1 | | | | Rossendale | Red Rose League | 4 Dec 21 |
| 8.5KXC | 32:26 | | | | 2 | | | | Todmorden | Red Rose League | 13 Nov 21 |
| 2020 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.44 | | | | 2 | 10 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 3000 | 8:32.72 | | | | 2 | D | | | Stretford | BMC Gold Standard Races | 15 Sep 20 |
| 3000 | 8:44.71 | | | | 1 | C | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 5K | 15:08 | | | | 18 | A | | | Barrowford | Podium 5K | 8 Aug 20 |
| 5K | 15:19 | | | | 16 | A | | | Barrowford | Podium 5K | 14 Mar 20 |
| parkrun | 16:35 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 396 | 22 Feb 20 |
| 2019 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:20.39 | | | | 3 | A | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
| 3000 | 8:22.53 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 14 May 19 |
| 5000 | 14:19.36 | | | | 2 | B | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 5000 | 14:23.99 | | | | 1 | B | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 5.38ML | 27:27 | | | | 19 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 10K | 31:57 | | | 31:57 | 36 | | | | Partington | Trafford 10K | 10 Mar 19 |
| 12KXC | 39:10 | | | | 59 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12.1KXC | 39:39 | | | | 12 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 2018 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:40 | | | | 61 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| parkrun | 16:08 | | | | 1 | | | 1 | Preston | Preston parkrun # 319 | 3 Nov 18 |
| 5.88KL | 23:20 | | | | 76 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 10K | 31:45 | | | 31:45 | 32 | | | | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10KXC | 34:24 | | | | 4 | | | | Leigh | Red Rose League | 13 Oct 18 |
| 10KXC | 35:20 | | | | 4 | | | | Hyndburn | Mid Lancs League | 8 Dec 18 |
| 12KXC | 41:41 | | | | 20 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| ZXC | 38:02 | | | | 3 | | | | Todmorden | Red Rose League | 1 Dec 18 |
| 2017 SEN Sale Harriers Manchester/McNeese State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.51 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 1500 | 3:49.26 | | | | 5 | B | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 3:49.93 | | | | 6 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 3:51.78 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 1500 | 3:52.00 | | | | 3 | E | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:52.20 | | | | 4 | A | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 1500 | 3:52.45 | | | | 8 | B | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 3:52.59 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 29 Aug 17 |
| 3000 | 8:31.98 | | | | 1 | B | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| 2MXCL | 10:53 | | | | 6 | L2 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 5K | 14:50 | | | | 12 | A | | | Barrowford | Podium 5K | 18 Nov 17 |
| 5KXCL | 16:22 | | | | 28 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 16:36 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 181 | 18 Feb 17 |
| 5.2KL | 16:07 | | | | 3 | L4 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 9.8KXC | 33:42 | | | | 12 | | | | Blackburn | Lancashire County Championships | 7 Jan 17 |
| 9.9KXC | 36:39 | | | | 4 | | | | Chorley | Red Rose League | 11 Nov 17 |
| 10K | 31:01 | | | 31:02 | 44 | | | | Partington | Trafford 10K | 5 Mar 17 |
| 12KXC | 42:53 | | | | 77 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 2016 SEN Sale Harriers Manchester/McNeese State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.03 | | | | 7 | 1 | | | Lake Charles LA, USA | McNeese Springtime Classic | 9 Apr 16 |
| 1500 | 3:52.41 | | | | 9 | A | | | Baton Rouge LA, USA | LSU Alumni Gold Invitational | 23 Apr 16 |
| 1500 | 3:54.34 | | | | 11 | 3 | | | Houston TX, USA | Victor Lopez Classic | 25 Mar 16 |
| 1500 | 3:54.34 | | | | 6 | 4 | | | Gainesville FL, USA | Florida Relays | 1 Apr 16 |
| 1500 | 3:59.22 | | | | 2 | 1 | | | Lake Charles LA, USA | McNeese Cowboy Relays | 12 Mar 16 |
| 1500 | DNF | | | | - | h1 | | | Corpus Christi TX, USA | Southland Conference Championships | 7 May 16 |
| Mile | 4:15.22 | i | | | 3 | h1 | | | Birmingham AL, USA | Southland Conference Indoor Championships | 15 Feb 16 |
| Mile | 4:16.95 | i | | | 7 | | | | Birmingham AL, USA | Southland Conference Indoor Championships | 16 Feb 16 |
| Mile | 4:20.62 | i | | | 4 | 3 | | | Jonesboro AR, USA | Arkansas State Invitational | 23 Jan 16 |
| 3000 | 8:37.05 | i | | | 8 | 1 | | | College Station TX, USA | Texas A&M Invitational | 15 Jan 16 |
| 3000 | 8:49.48 | i | | | 11 | A | | | Sheffield | BMC Sheffield Open | 10 Jan 16 |
| 5000 | 15:41.35 | | | | 21 | | | | Corpus Christi TX, USA | Southland Conference Championships | 8 May 16 |
| parkrun | 16:06 | | | | 1 | | | 1 | Gorleston Cliffs | Gorleston parkrun # 378 | 16 Jul 16 |
| parkrun | 17:02 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 123 | 2 Jan 16 |
| 4.4MMT | 23:29 | | | | 1 | | | | Chorley | Astley Park 4.4 | 6 Jul 16 |
| 4.8MNAD | 24:48 | | | | 1 | | | 1 | Chorley | Chorley Inter Club 4.8 | 10 Aug 16 |
| 8KXC | 25:03 | | | | 16 | | | | Nacodoches TX, USA | Southland Conference Championships | 28 Oct 16 |
| 10KXC | 33:07 | | | | 93 | | | | Fayetteville AR, USA | NCAA South Central XC Regional | 11 Nov 16 |
| ZFL | 33:39 | | | | 1 | | | | Bispham Green | Harrock Hill 2 (5.2M/902ft) | 22 Jun 16 |
| 2015 U23 Sale Harriers Manchester/Salford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.98 | | | | 3 | 3 | | | Stretford | Trafford AC Grand Prix | 28 Jul 15 |
| 800 | 1:52.18 | | | | 8 | | | | Mersin, TUR | European Clubs Seniors Group A | 31 May 15 |
| 800 | 1:53.22 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 19 May 15 |
| 1500 | 3:50.24 | | | | 8 | | | | Mersin, TUR | European Clubs Seniors Group A | 30 May 15 |
| 1500 | 3:50.46 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 26 Apr 15 |
| 1500 | 3:52.44 | | | | 7 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 1500 | 3:59.93 | | | | 1 | | | | Stretford | BMC Gold Standard Races | 5 May 15 |
| 3000 | 8:27.42 | i | | | 5 | | | | Sheffield | BUCS Indoor Championships | 22 Feb 15 |
| 3000 | 8:29.01 | i | | | 1 | | | | Sheffield | BMC Sheffield Open | 11 Jan 15 |
| 3000 | 8:40.15 | i | | | 3 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 18 Jan 15 |
| 3000 | 8:41.38 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 2.4ML | 12:05 | | | | 6 | L2 | | | Liverpool | Northern Men's 12-Stage Relays | 28 Mar 15 |
| parkrun | 16:36 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 199 | 19 Dec 15 |
| 5.14KL | 16:06 | | | | 16 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
| 7KMT | 23:37 | | | | 1 | | | | Chorley | Chorley Harriers Astley Park 7K Series | 6 May 15 |
| 4.9MNAD | 26:31 | | | | 3 | | | | Chorley | Chorley Inter Club 4.9 | 12 Aug 15 |
| 10KNAD | 33:14 | | | | 1 | | | | Leyland | Leyland Boxing Day 10K | 26 Dec 15 |
| ZXC | 20:12.84 | | | | 54 | | | | Houston TX, USA | Rice Invitational | 10 Sep 15 |
| ZXC | 20:52.1 | | | | 7 | | | | Lake Charles LA, USA | McNeese Cowboy Stampede | 3 Oct 15 |
| ZXC | 25:19.5 | | | | 77 | | | | College Station TX, USA | Texas A&M Invitational | 26 Sep 15 |
| ZXC | 26:35.1 | | | | 116 | | | | Tuscaloosa AL, USA | Crimson Classic | 16 Oct 15 |
| ZXC | 32:27.0 | | | | 75 | | | | College Station TX, USA | NCAA Division I South Central Region | 13 Nov 15 |
| 2014 U23 Sale Harriers Manchester/Salford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.80 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix | 13 May 14 |
| 800 | 1:51.11 | | | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 22 Jun 14 |
| 800 | 1:51.24 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 22 Jul 14 |
| 800 | 1:51.52 | | | | 5 | B | | | Stretford | BMC Grand Prix | 12 Jul 14 |
| 800 | 1:52.03 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 12 Aug 14 |
| 800 | 1:52.34 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 10 Jun 14 |
| 800 | 1:52.81 | | | | 3 | C | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 800 | 1:53.2 | | | | 6 | A | | | Hendon | British Athletics League Premiership | 5 Jul 14 |
| 800 | 1:53.38 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 20 May 14 |
| 800 | 1:53.40 | | | | 2 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 1:54.77 | | | | 4 | s4 | | | Bedford | BUCS Championships | 4 May 14 |
| 800 | 1:55.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 25 May 14 |
| 800 | 1:55.82 | | | | 4 | B | | | Birmingham | British Athletics League Premiership | 7 Jun 14 |
| 800 | 1:55.95 | | | | 2 | h5 | | | Bedford | BUCS Championships | 3 May 14 |
| 5K | 15:15 | | | | 7 | A | | | Barrowford | Podium 5K | 20 Dec 14 |
| parkrun | 16:57 | | | | 1 | | | 1 | Burnley | Burnley parkrun # 117 | 13 Sep 14 |
| parkrun | 17:03 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 63 | 18 Oct 14 |
| parkrun | 17:37 | | | | 1 | | | 1 | Worsley Woods | Worsley Woods parkrun # 136 | 4 Oct 14 |
| parkrun | 18:03 | | | | 1 | | | 1 | Cuerden Valley | Cuerden Valley parkrun # 59 | 20 Sep 14 |
| 6.9KXC | 24:13 | | | | 4 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 8KXC | 28:56 | | | | 15 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| SHORT10K | 32:13 | | | 32:13 | 37 | | | | Partington | Trafford 10K | 9 Mar 14 |
| 10KXC | 33:08 | | | | 22 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 33:16 | | | | 8 | | | 1 | Blackburn | Lancashire County Championships | 4 Jan 14 |
| ZXC | 35:24 | | | | 2 | | | | Chorley | Red Rose League | 8 Nov 14 |
| ZXC | 35:34 | | | | 2 | | | | Leverhulme Park | Red Rose League | 22 Nov 14 |
| ZXC | 36:55 | | | | 6 | | | | Leigh | Red Rose League | 11 Oct 14 |
| ZXCL | 16:02 | | | | 13 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.16 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 4 Jun 13 |
| 800 | 1:51.24 | | | | 9 | A | | | Stretford | BMC Gold Standard Races | 6 Aug 13 |
| 800 | 1:51.75 | | | | 5 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 16 Jun 13 |
| 800 | 1:51.89 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 16 Jul 13 |
| 800 | 1:52.24 | | | | 1 | D | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 800 | 1:52.41 | | | | 5 | h2 | | | Birmingham | Sainsbury's British Championships | 13 Jul 13 |
| 800 | 1:52.53 | | | | 3 | h1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 800 | 1:53.11 | | | | 2 | s3 | | | Bedford | BUCS Championships | 5 May 13 |
| 800 | 1:53.18 | | | | 5 | A | | | Hendon | British Athletics League Premiership | 3 Aug 13 |
| 800 | 1:53.36 | | | | 8 | B | | | Solihull | BMC Grand Prix | 18 May 13 |
| 800 | 1:53.57 | | | | 5 | C | | | Stretford | BMC Grand Prix | 17 Aug 13 |
| 800 | 1:54.74 | | | | 5 | A | | | Sportcity | British Athletics League Premiership | 8 Jun 13 |
| 800 | 1:55.12 | | | | 7 | | | | Bedford | BUCS Championships | 6 May 13 |
| 800 | 1:55.83 | | | | 1 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
| 1500 | 4:01.27 | i | | | 6 | | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 1500 | 4:02.21 | | | | 8 | A | | | Stretford | BMC Gold Standard Races | 14 Apr 13 |
| 1500 | 4:18.47 | i | | | 2 | h1 | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 3KXCL | 9:15 | | | | 5 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5K | 16:00 | | | 16:00 | 8 | | | | Norwich | Norwich Lord Mayor's 5K | 6 Jul 13 |
| 9.8KXC | 31:44 | | | | 79 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 10K | 31:40 | | | 31:41 | 26 | | | | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 29 Dec 13 |
| SHORT10K | 31:55 | | | 31:56 | 23 | | | 1 | Partington | Trafford 10K | 10 Mar 13 |
| ZXC | 24:39 | | | | 17 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 29:26 | | | | 6 | | | 1 | Rossendale | Red Rose League | 7 Dec 13 |
| ZXC | 30:33 | | | | 27 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 36:24 | | | | 4 | | | 1 | Chorley | Red Rose League | 19 Oct 13 |
| ZXC | 36:42 | | | | 4 | | | 1 | Bolton | Red Rose League | 9 Nov 13 |
| ZXC | 37:05 | | | | 16 | | | 3 | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZXC | 37:07 | | | | 41 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 U20 Chorley AC (defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.0 | | | | 2 | A | | | Preston | North of England League Division 4W | 5 Aug 12 |
| 400 | 50.04 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 14 Aug 12 |
| 800 | 1:51.92 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 26 Jun 12 |
| 800 | 1:53.10 | | | | 2 | | | | Hull | Northern U15/U17/U20 Championships | 15 Jul 12 |
| 800 | 1:53.14 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 29 May 12 |
| 800 | 1:54.31 | | | | 1 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 1:54.36 | | | | 6 | E | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 800 | 1:54.46 | | | | 6 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 800 | 1:54.66 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 1 May 12 |
| 800 | 1:56.10 | | | | 1 | A | | | Edinburgh | National Junior Athletic League Northern Premier Division | 12 Aug 12 |
| 800 | 1:56.3 | | | | 1 | | | | Wigan | Lancashire Schools' Championships | 16 Jun 12 |
| 800 | 1:59.5 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 800 | 1:59.69 | | | | 1 | h2 | | | Hull | Northern U15/U17/U20 Championships | 15 Jul 12 |
| 1500 | 3:53.19 | | | | 14 | A | | | Stretford | BMC Gold Standard Races | 7 Aug 12 |
| 1500 | 3:54.75 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 21 Aug 12 |
| 1500 | 3:55.13 | | | | 1 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 1500 | 3:56.46 | | | | 7 | B | | | Stretford | BMC Gold Standard Races | 22 Apr 12 |
| 1500 | 4:07.3 | | | | 1 | | | | Blackpool | Lancashire County Championships | 12 May 12 |
| 5K | 15:35 | | | | 6 | | | 1 | Wythenshawe | Sale Sizzler 5K | 19 Jul 12 |
| 5KMT | 16:42 | | | | 1 | | | 1 | Chorley | Chorley Park 5K Series | 20 Apr 12 |
| 10K | 32:45 | | | 32:47 | 47 | | | 5 | Clitheroe | Ribble Valley 10K (Inc Northern Champs) | 30 Dec 12 |
| ZRDL | 16:01 | | | | 32 | L2 | | | Clumber Park | ERRA Men's 6-Stage Relays | 13 Oct 12 |
| ZXC | 18:49 | | | | 2 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXC | 22:47 | | | | 66 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 24:22 | | | | 26 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 27:18 | | | | 55 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 30:25 | | | | 33 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 34:15 | | | | 16 | | | 4 | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 35:43 | | | | 74 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 36:10 | | | | 21 | | | 5 | Manchester | Manchester Area League | 20 Oct 12 |
| ZXC | 36:50 | | | | 22 | | | 3 | Leyland | Mid Lancs League | 3 Mar 12 |
| ZXC | 38:57 | | | | 22 | | | 7 | Blackburn | Lancashire County Championships | 7 Jan 12 |
| ZXCL | 9:24 | | | | 12 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 11:18 | | | | 9 | L4 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U20 Chorley AC (defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.9 | | | | 6 | | | | Wigan | Mid Lancashire League Final | 27 Aug 11 |
| 400 | 52.5 | | | | 1 | B | | | Clayton-le-Moors | North of England League Division 4WC | 3 Jul 11 |
| 400 | 53.0 | | | | 3 | 1 | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 800 | 1:55.28 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 800 | 1:56.3 | | | | 4 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| 800 | 1:56.6 | | | | 1 | | | | Wigan | Mid Lancashire League Final | 27 Aug 11 |
| 800 | 1:56.9 | | | | 4 | | | | Blackpool | Lancashire Schools' Championships | 11 Jun 11 |
| 800 | 1:57.91 | | | | 6 | h1 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 800 | 1:58.5 | | | | 1 | A | | | Oldham | North of England League Division 4WC | 7 May 11 |
| 800 | 1:58.60 | | | | 4 | h1 | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 800 | 1:59.75 | | | | 7 | | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 800 | 2:01.2 | | | | 1 | | | | Blackpool | Mid Lancashire League | 30 Apr 11 |
| 1500 | 4:01.51 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 12 Jul 11 |
| 1500 | 4:05.77 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 14 Jun 11 |
| 1500 | 4:07.5 | | | | 3 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 1500 | 4:17.9 | | | | 1 | A | | | Oldham | North of England League Division 4WC | 7 May 11 |
| 5000 | 16:59.3 | | | | 3 | A | | | Clayton-le-Moors | North of England League Division 4WC | 3 Jul 11 |
| 5K | 16:14 | | | | 1 | | | | Preston | Run Preston 5K | 25 Sep 11 |
| 5K | 16:31 | | | | 25 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 9 Jul 11 |
| 5.3KL | 17:20 | | | | 10 | L1 | | | Liverpool | North West Counties Relays (5.3K) | 17 Sep 11 |
| 4MMT | 21:18 | | | | 5 | | | 1 | Leyland | Interclub Grand Prix Series | 7 Sep 11 |
| 6.7KXC | 23:13 | | | | 77 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 4.37MMT | 23:59 | | | | 11 | | | 1 | Preston | Interclub Grand Prix Series | 8 Jun 11 |
| 4.4MMT | 24:19 | | | | 4 | | | 1 | Chorley | Chorley Harriers 4.4 Series | 3 Aug 11 |
| 4.5M | 23:35 | | | | 6 | | | 1 | Wesham | Interclub Grand Prix Series | 18 Jul 11 |
| 5M | 26:51 | | | | 6 | | | 1 | Lytham St. Anne's | Inter-Club Grand Prix | 5 May 11 |
| 5M | 27:40 | | | | 3 | | | | Rivington | The Jubilee Road Race Series | 18 May 11 |
| ZXC | 17:20 | | | | 2 | | | | Skelmersdale | Mid Lancs League | 12 Mar 11 |
| ZXC | 19:56 | | | | 4 | | | | Blackpool | Mid Lancs League | 12 Feb 11 |
| ZXC | 20:43 | | | | 2 | | | | Burnley | Mid Lancs League | 22 Jan 11 |
| ZXC | 20:44 | | | | 88 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 21:51 | | | | 4 | | | | Blackburn | Lancashire County Championships | 8 Jan 11 |
| ZXC | 22:44 | | | | 63 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 23:08 | | | | 40 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 25:37 | | | | 6 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| ZXC | 26:43 | | | | 92 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 33:42 | | | | 11 | | | 4 | Leigh Sports Village | Red Rose League | 8 Oct 11 |
| ZXC | 35:06 | | | | 11 | | | | Clayton-le-Moors | Red Rose League | 22 Oct 11 |
| ZXC | 35:40 | | | | 15 | | | 3 | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 37:26 | | | | 8 | | | 1 | Leigh | South East Lancashire League | 15 Jan 11 |
| ZXC | 38:38 | | | | 12 | | | 2 | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 38:56 | | | | 14 | | | 5 | Bolton | Red Rose League | 12 Nov 11 |
| 2010 U17 Chorley AC (defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.6 | | | | 2 | 1 | | | Hyndburn | Mid Lancashire League | 22 May 10 |
| 400 | 55.0 | | | | 3 | h1 | | | Lancaster | Mid Lancashire League | 7 Aug 10 |
| 800 | 1:58.7 | | | | 1 | A | | | Halifax | Northern League 4WC | 4 Jul 10 |
| 800 | 1:59.65 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 800 | 2:01.3 | | | | 1 | | | | Litherland | Mid Lancashire League | 26 Jun 10 |
| 800 | 2:03.2 | | | | 2 | | | | Lancaster | Mid Lancashire League | 7 Aug 10 |
| 800 | 2:06.1 | | | | 1 | B | | | Blackburn | North of England League Division 4WC | 1 May 10 |
| 800 | 2:06.9 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 1500 | 4:12.56 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 1500 | 4:12.9 | | | | 2 | | | | Hyndburn | Mid Lancashire League | 24 Jul 10 |
| 1500 | 4:13.2 | | | | 2 | | | | Blackpool | Lancashire County Championships | 8 May 10 |
| 1500 | 4:15.58 | | | | 1 | | | | Gateshead | Northern Athletics Inter County Championship | 28 Aug 10 |
| 1500 | 4:17.89 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 1500 | 4:18.54 | | | | 1 | h2 | | | Leigh | Northern Athletics U15/U17 Championships | 30 May 10 |
| 1500 | 4:18.7 | | | | 1 | | | | Wigan | Mid Lancashire League | 24 Apr 10 |
| 1500 | 4:19.3 | | | | 1 | A | | | Blackburn | North of England League Division 4WC | 1 May 10 |
| 1500 | 4:20.6 | | | | 1 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 1500 | 4:20.97 | | | | 8 | | | | Leigh | Northern Athletics U15/U17 Championships | 30 May 10 |
| 3000 | 9:00.09 | | | | 20 | 1 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 3000 | 9:14.8 | | | | 1 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| 3000 | 9:16.3 | | | | 2 | | | | Blackpool | Lancashire Schools Championships | 12 Jun 10 |
| 3000 | 9:45.8 | | | | 1 | | | | Lancaster | Mid Lancashire League | 7 Aug 10 |
| 3.6KL | 12:09 | | | | 14 | L1 | | | Manchester | Northern Counties Young Athletes' Relay (U17) | 2 Oct 10 |
| 3.7KL | 11:00 | | | | 3 | L1 | | | Leigh | North West Relays 3.7K | 18 Sep 10 |
| 5K | 17:02 | | | | 23 | | | | Norwich | Norwich Lord Mayors 5K | 10 Jul 10 |
| 5KMT | 18:21 | | | | 1 | | | 1 | Chorley | Chorley Park 5K Series | 25 Jun 10 |
| 5.5KXC | 18:27 | | | | 40 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| 6KXC | 20:37 | | | | 95 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZRD | 21:53 | | | | 12 | | | 2 | Blackpool | Blackpool Inter-Club Race | 7 Apr 10 |
| ZXC | 17:18 | | | | 2 | | | 2 | Hyndburn | Red Rose League | 23 Oct 10 |
| ZXC | 18:06 | | | | 2 | | | | Barrow-in-Furness | Mid Lancs League | 6 Mar 10 |
| ZXC | 18:29 | | | | 2 | | | | Blackburn | Lancashire Schools Cross Country Championships | 6 Feb 10 |
| ZXC | 18:42 | | | | 5 | | | | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXC | 19:28 | | | | 7 | | | | Blackburn | Red Rose League | 18 Dec 10 |
| ZXC | 19:29 | | | | 4 | | | | Rossendale | Red Rose League | 20 Nov 10 |
| ZXC | 20:07 | | | | 9 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |
| ZXC | 20:24 | | | | 58 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 22:27 | | | | 38 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 22:31 | | | | 108 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 23:21 | | | | 4 | | | | Blackburn | Lancashire County Championships | 9 Jan 10 |
| 2009 U17 Chorley AC (defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.7 | | | | 6 | A | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| 800 | 2:06.73 | | | | 1 | 6 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 800 | 2:08.9 | | | | 7 | h2 | | | Blackpool | Lancashire County Championships | 10 May 09 |
| 800 | 2:09.6 | | | | 2 | | | | Hyndburn | Mid Lancashire League | 30 May 09 |
| 800 | 2:09.7 | | | | 5 | A | | | Macclesfield | North of England League Division 4W | 6 Jun 09 |
| 1500 | 4:19.17 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix | 1 Sep 09 |
| 1500 | 4:19.5 | | | | 2 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 13 Sep 09 |
| 1500 | 4:20.0 | | | | 3 | A | | | Hyndburn | North of England League Division 4W | 2 Aug 09 |
| 1500 | 4:22.4 | | | | 1 | | | | Hyndburn | North of England League Division 4W | 5 Jul 09 |
| 1500 | 4:26.5 | | | | 1 | | | | Bolton | Mid-Lancs League | 25 Jul 09 |
| 1500 | 4:27.9 | | | | 6 | | | | Blackpool | Lancashire Schools Championships | 13 Jun 09 |
| 1500 | 4:28.1 | | | | 1 | | | | Blackpool | Blackpool, Wyre & Fylde AC Open Medal Meeting | 27 Sep 09 |
| 1500 | 4:28.5 | | | | 3 | | | | Blackburn | Mid Lancashire League | 27 Jun 09 |
| 1500 | 4:30.1 | | | | 1 | | | | Wigan | Mid Lancashire League | 22 Aug 09 |
| 4M | 23:32 | | | | 25 | | | | Leyland | Inter Club 4 | 9 Sep 09 |
| ZMT | 5:12 | | | | 1 | | | | Chorley | Sweatshop Chorley Park 5K Series | 3 Jul 09 |
| ZMT | 5:17 | | | | 1 | | | | Chorley | Sweatshop Chorley Park 5K Series | 26 Jun 09 |
| ZMT | 5:28 | | | | 1 | | | 1 | Chorley | Sweatshop Chorley Park 5K Series | 15 May 09 |
| ZMT | 5:29 | | | | 1 | | | 1 | Chorley | Sweatshop Chorley Park 5K Series | 24 Apr 09 |
| ZXC | 8:07 | | | | 1 | | | | Boggart Hole Clough | South East Lancashire League | 17 Jan 09 |
| ZXC | 13:08 | | | | 57 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 13:28 | | | | 5 | | | | Blackburn | Lancashire County Championships | 10 Jan 09 |
| ZXC | 17:19 | | | | 212 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 17:33 | | | | 3 | | | | Bolton | Red Rose League | 21 Nov 09 |
| ZXC | 20:08 | | | | 1 | | | | Clayton Vale | South East Lancashire League | 28 Nov 09 |
| ZXC | 20:09 | | | | 5 | | | 5 | Blackburn | Red Rose League | 3 Oct 09 |
| ZXC | 21:20 | | | | 4 | | | | Bury | Red Rose League | 7 Nov 09 |
| ZXC | 25:00 | | | | 1 | | | 1 | Manchester Heaton Park | South East Lancashire League | 26 Sep 09 |
| 2008 U15 Chorley AC (defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.6 | | | | | | | | Blackpool | Mid Lancashire League - Medal Meeting | 30 Aug 08 |
| 800 | 2:19.6 | | | | | | | | Blackpool | Blackpool Open Medals Meeting | 28 Sep 08 |
| ZMT | 5:45 | | | | 3 | | | 2 | Chorley | Sweatshop Chorley Park 5K | 27 Jun 08 |
| ZMT | 5:49 | | | | 3 | | | 2 | Astley Park | Chorley Park Series | 4 Jul 08 |
| ZMT | 6:04 | | | | 1 | | | 1 | Chorley | Sweatshop Idaten Wave 5K | 25 Apr 08 |
| ZXC | 12:49 | | | | 2 | | | | Leigh | South East Lancashire League | 6 Dec 08 |
| ZXC | 13:26 | | | | 5 | | | | Rossendale | Red Rose League | 20 Dec 08 |
| ZXC | 13:32 | | | | 2 | | | | Clayton Vale | South East Lancashire League | 22 Nov 08 |
| ZXC | 14:10 | | | | 7 | | | | Chesham | Red Rose League | 25 Oct 08 |
| ZXC | 14:23 | | | | 6 | | | | Blackburn | Red Rose League | 11 Oct 08 |
| ZXC | 14:48 | | | | 6 | | | | Blackpool | Mid Lancashire League | 13 Dec 08 |
| ZXC | 15:36 | | | | 6 | | | | Bolton | Red Rose League | 15 Nov 08 |
| ZXC | 15:57 | | | | 10 | | | | Burnley | Mid Lancs League | 8 Nov 08 |
| 2007 U15 Chorley AC (defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:31 | | | | 75 | | | 75 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 14:48 | | | | 10 | | | | Bolton | Red Rose League | 2 Dec 07 |