Ross Stephen

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Club:Cambuslang
Gender:Male
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10014.514.5
20026.926.929.530.1
40054.1154.1159.5
8002:02.082:02.082:06.42:05.842:14.43i2:13.12:23.692:38.9
15004:17.134:17.134:17.624:23.04:26.234:39.545:33.0
30009:25.299:30.26i9:25.299:30.34i
LJ4.524.524.07/4.17w
TJ9.407.619.40
SP5K5.755.75
EventPB20192018201720162015201420132012201120102009200820072006
3K9:309:309:4410:19
4K7:287:28
5K16:2616:2617:08
parkrun17:5617:56
10K36:3436:34

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Cambuslang
EventPerfPosVenueMeetingDate
30009:30.26i7DEmirates ArenaBMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)4 Jan 17
9KXC34:4459GlasgowScottish Student Sport Championships5 Nov 17
2016 U23 Cambuslang
EventPerfPosVenueMeetingDate
40054.1132CrownpointShettleston Harriers' Open Graded Meeting30 Aug 16
8002:02.083AGrangemouthScottish Athletics League Division 217 Jul 16
8002:02.3662CrownpointShettleston Harriers' Open Graded Meeting23 Aug 16
8002:03.4814WishawWishaw NL Leisure Open Graded Meeting13 Jul 16
8002:05.8771LinwoodDunRen Open Graded Meeting21 Jun 16
15004:17.1313CGlasgowBMC Regional Races (Inc Scottish East & West District 5000m Championships)29 Jul 16
15004:19.4395GrangemouthGrangemouth Open Graded6 Jul 16
4KXC13:3672RenfrewScottish National Short Course Championships5 Nov 16
4KXCL13:2038L1CumbernauldScottish National Relay Championships22 Oct 16
4KXCL14:0829L2KilmacolmScottish West District Relay Championships8 Oct 16
3.1ML17:3824L18LivingstonScottish 6 Stage Road Relays3 Apr 16
5K16:267715EdinburghSelf Transcendence 5K (Inc Scottish Championships)6 May 16
3.165ML17:5850L2Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
8KXC31:2531Callendar ParkScottish National Championships27 Feb 16
2015 U20 Cambuslang
EventPerfPosVenueMeetingDate
15004:17.6212CrownpointShettleston Harriers Open Graded Meeting25 Aug 15
30009:25.29131CrownpointShettleston Harriers Graded Open18 Aug 15
3K9:302Glasgow3K on the Green Series26 Jun 15
3K9:503Glasgow3K on the Green Series29 May 15
4KXC13:386718GlasgowScottish National Short Course Championships7 Nov 15
4KXCL13:2717L13CumbernauldScottish National Relay Championships24 Oct 15
4KXCL13:5716L15HamiltonScottish West District Relay Championships11 Oct 15
3.1ML17:1320L15LivingstonScottish Relay Championships29 Mar 15
7.5KXC30:187GlasgowScottish West District Championships6 Dec 15
ZXC29:2327FalkirkScottish National Championships22 Feb 15
2014 U20 Cambuslang
EventPerfPosVenueMeetingDate
8KXC31:0226FalkirkScottish National Championships22 Feb 14
ZXC18:523821AntrimBritish Athletics Cross Challenge (inc Northern Ireland Senior Champs)4 Jan 14
2013 U20 Cambuslang
EventPerfPosVenueMeetingDate
8002:06.481LinwoodDunRen Graded Open21 Aug 13
8002:06.7681GrangemouthGrangemouth Stadium Open Graded Meeting7 Aug 13
8002:11.366h3AberdeenScottish Athletics U14/U18 Championships17 Aug 13
8002:12.314BKilmarnockScottish Athletics League Division 220 Apr 13
30009:30.34i8Emirates ArenaScottish National 3000m Championships9 Feb 13
3.25ML18:192GlasgowMacAndrew Relay5 Oct 13
5.7K19:5913Rouken GlenScottish National Young Athletes Championships17 Mar 13
10K36:34111GlasgowCambuslang Down By The River 10K3 Mar 13
ZXC19:302412AntrimMcCain UK Cross Challenge Series (Inc NI Senior Champs)12 Jan 13
ZXC22:4541EdinburghGreat Edinburgh International (inc Scottish Inter District Championships)5 Jan 13
ZXC23:219IrvineSSAA Secondary Schools' Championships9 Mar 13
ZXC25:076KilmarnockScottish West District Championships7 Dec 13
ZXC25:1320FalkirkScottish National Championships23 Feb 13
ZXC34:197CoatbridgeLanarkshire AAA County Championships30 Nov 13
ZXCL13:2110L2HamiltonScottish West District Relay Championships12 Oct 13
ZXCL14:2638L2CumbernauldScottish National Relay Championships26 Oct 13
2012 U17 Cambuslang
EventPerfPosVenueMeetingDate
8002:05.842EGlasgow (S)Glasgow AA/BMC Regional Races29 Jun 12
8002:06.012AWishawMcCain Scottish Young Athletes' League Division 217 Jun 12
8002:10.184AWishawCentral & South of Scotland League Division 219 Aug 12
8002:10.432BGrangemouthMcCain Scottish Young Athletes' League Final29 Jul 12
8002:10.656h2GrangemouthScottish U14/U18 Championships25 Aug 12
8002:10.87i5h1GlasgowSSAA Secondary Schools' Championships9 Feb 12
8002:10.95AWishawMcCain Scottish Young Athletes' League Division 26 May 12
8002:12.72AEast KilbrideCentral & South of Scotland League Division 229 Apr 12
8002:14.243BGrangemouthMcCain Scottish Young Athletes' League Division 227 May 12
15004:23.032CrownpointShettleston Harriers Graded Open28 Aug 12
15004:31.129DGlasgowBMC Regional Races3 Aug 12
15004:37.446h3GrangemouthScottish Schools' Championships8 Jun 12
TJ7.613BDumfriesCentral & South of Scotland League Division 210 Jun 12
3K9:4466GlasgowGreat Scottish Run Junior 3K2 Sep 12
3K9:5211GlasgowCambuslang Down By The River 3K4 Mar 12
5K17:0814GiffnockScottish Junior Championships (U13/U15/U17)18 Mar 12
parkrun17:56101StrathclydeStrathclyde parkrun # 12415 Sep 12
ZXC17:094CoatbridgeLanarkshire AAA County Championships17 Nov 12
ZXC19:0913IrvineScottish Secondary Schools' Championships10 Mar 12
ZXC19:4652LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC21:4611InverclydeScottish West District Championships8 Dec 12
ZXC21:5425AntrimAntrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
ZXC27:1330FalkirkScottish National Championships18 Feb 12
ZXCL9:0514L3KilmarnockScottish West District Relay Championships13 Oct 12
ZXCL9:1016L3CumbernauldScottish National Relay Championships27 Oct 12
2011 U17 Cambuslang
EventPerfPosVenueMeetingDate
20026.94ALinwoodCentral & South of Scotland League Division 25 Jun 11
40059.52BWishawCentral & South of Scotland League Division 23 Jul 11
40059.63AGlasgowCentral & South of Scotland League Division 21 May 11
8002:14.43i4GlasgowScottish U17/U20 Championships5 Mar 11
8002:15.77i2h1GlasgowScottish U17/U20 Championships5 Mar 11
8002:17.596h1Glasgow (S)Scottish National U16 & U20 Championships31 Jul 11
8002:18.32BWishawCentral & South of Scotland League Division 23 Jul 11
15004:26.236h1LinwoodDunren Graded Open25 May 11
15004:34.2i7GlasgowScottish Secondary Schools' Championships11 Feb 11
15004:37.032s1East KilbrideInternational Childrens' Games7 Aug 11
15004:38.6i3h3GlasgowScottish Secondary Schools' Championships11 Feb 11
15004:41.0642Glasgow (S)Scottish National U16 & U18 Open Championships7 May 11
15004:48.421h4East KilbrideInternational Childrens' Games5 Aug 11
LJ4.522BWishawCentral & South of Scotland League Division 23 Jul 11
LJ4.103BGlasgowCentral & South of Scotland League Division 21 May 11
TJ9.401ALinwoodCentral & South of Scotland League Division 25 Jun 11
SP5K5.756ALinwoodCentral & South of Scotland League Division 25 Jun 11
3K10:1917GlasgowJunior Great Scottish Run 3K3 Sep 11
3.6K12:3411Rouken GlenScottish Young Athletes' Road Race Championships20 Mar 11
3.6KXC13:0717AntrimMcCain UK Cross Challenge22 Jan 11
ZXC14:2912FalkirkScottish National Championships19 Feb 11
ZXC16:359IrvineScottish West District Championships16 Jan 11
ZXC19:4521IrvineScottish Secondary Schools' Championships12 Mar 11
2010 U15 Cambuslang
EventPerfPosVenueMeetingDate
8002:13.17Glasgow (C)Shettleston Harriers Open31 Aug 10
8002:17.941AWishawMcCain Scottish Young Athletes League Division 24 Jul 10
8002:18.1791LinwoodDunren Complex Open7 Aug 10
8002:18.751GlasgowShettleston Harriers Open24 Aug 10
8002:19.233h1WishawScottish U15/U17 Closed Championships15 May 10
8002:19.473AGrangemouthMcCain Scottish Young Athletes League Division 230 May 10
8002:19.804h2Glasgow (S)Scottish U15/U17 Championships15 Aug 10
8002:20.52BGrangemouthCentral & South Scotland League 127 Jun 10
8002:20.981AWishawMcCain Scottish Young Athletes League Division 22 May 10
8002:26.54BLinwoodCentral & South Scotland League - Division 125 Apr 10
15004:39.5432LinwoodDunren Complex Open8 Sep 10
15004:44.62East KilbrideLanarkshire Championships28 Aug 10
15004:47.678h1GrangemouthAviva Scottish Schools' Championships12 Jun 10
15004:50.42i81GlasgowOld Years Bash30 Dec 10
15004:52.6762GrangemouthGrangemouth Stadium Open5 May 10
15004:57.44BGrangemouthCentral & South Scotland League - Division 123 May 10
3KXC10:1233LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC11:204Drumpellier ParkLanarkshire Championships20 Nov 10
ZXC15:0029FalkirkScottish Championships20 Feb 10
ZXC15:5719IrvineScottish Schools' Championships13 Mar 10
2009 U15 Cambuslang
EventPerfPosVenueMeetingDate
4KXC15:5226GatesheadMcCain UK Cross Challenge14 Nov 09
ZRD11:1613East KilbrideScottish Athletics Junior Championships (U13/U15/U17/U20)22 Mar 09
ZXC12:5918IrvineScottish Schools' Championship14 Mar 09
ZXC13:4333FalkirkScottish National Championships21 Feb 09
2008 U13 Cambuslang
EventPerfPosVenueMeetingDate
20029.5LinwoodScottish Young Athletes' League Division 26 Jul 08
8002:23.6931East KilbrideEast Kilbride Open (Scottish GP Series)23 Jul 08
8002:27.993EdinburghScottish Closed Champs10 May 08
8002:29.55EdinburghScottish East & West District Championships10 May 08
8002:30.54GrangemouthScottish Young Athletes League1 Jun 08
8002:30.86GrangemouthScottish Young Athletes' Final17 Aug 08
8002:32.33GrangemouthScottish U13 Champs23 Aug 08
8002:32.98GrangemouthScottish U13 Champs23 Aug 08
8002:33.7LinwoodScottish Young Athletes' League Division 26 Jul 08
8002:34.59iGlasgowScottish West Indoor Champs13 Jan 08
8002:35.4WishawScottish Young Athletes League Division 24 May 08
8002:37.7GrangemouthGrangemouth Open6 Aug 08
8002:38.46iGlasgowScottish U13 Indoor Championships9 Feb 08
8002:38.78iGlasgowScottish U13 Indoor Championships9 Feb 08
8002:40.1iGlasgowScottish West Indoor Champs13 Jan 08
LJ4.17wGrangemouthScottish U13 Champs23 Aug 08
LJ4.07LinwoodScottish Young Athletes' League Division 26 Jul 08
LJ4.05GrangemouthScottish Young Athletes' Final17 Aug 08
LJ4.04GrangemouthScottish U13 Champs23 Aug 08
LJ3.92LinwoodLinwood Open30 Jul 08
4K7:2811RutherglenRon Hill Cambusland Christmas 4K20 Dec 08
ZRD9:331717AberdeenScottish Power Junior Championships23 Mar 08
ZXC8:373Drumpellier ParkLanarkshire AAA County Championships22 Nov 08
ZXC12:4816GatesheadMcCain UK Cross Challenge15 Nov 08
2007 U13 Cambuslang
EventPerfPosVenueMeetingDate
10014.5LinwoodCentral & South Scotland Lge Div 2 & 329 Apr 07
20030.1East KilbrideCentral & South Scotland Lge Div 2 & 320 May 07
8002:38.9BlackpoolBlackpool Wyre & Fylde Open Medals Meeting23 Sep 07
8002:39.72GlasgowGlasgow City Council Open Graded Meeting11 Jul 07
15005:33.0East KilbrideCentral & South Scotland Lge Div 2 & 320 May 07
ZRD7:4033RutherglenRonhill Cambuslang Festive 4km22 Dec 07
ZXC13:2255Drumpellier ParkLanarkshire Championships24 Nov 07
Total Performances: 147
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U13200852
800U152010210
800U172012330
800U232016231
800ALL2016971
1500iU17201146
1500U152010259
1500U172011338
1500U172012306
1500U202015333
1500ALL20151212
1500U232016257
1500ALL20161132
3000iU20201332
3000U202013218
3000ALL20131031
3000U202015213
3000ALL2015989
3000ALL20171199
3000U232017217
5KU17201266
5KALL20121186
5KU202016108
5KALL2016854
parkrunU172012196
parkrunALL20123015
parkrunU17AT1982
10KU17201372
10KALL20133165