Mark Moughton

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Club:Springfield
Gender:Male
Age Group:V55
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10016.516.5
15006:22.36:22.3
TJ6.916.91
DT1.5K17.9217.92
5K22:2122:21
parkrun21:2423:1122:5724:2022:5421:2422:0221:29
5M36:2737:2939:2937:4138:3038:2236:27
10K46:2948:2246:2949:2446:5946:3549:4448:55
10M78:3678:3694:0681:2386:1994:2078:53
EventPB20192018201720162015201420132012201120102009200820072006
HM1:42:171:48:511:50:331:42:351:45:401:42:171:51:12
20M2:57:562:57:563:13:053:00:503:12:43
Mar3:54:174:29:144:24:514:12:183:54:174:41:00

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 V55 Springfield
EventPerfPosVenueMeetingDate
DT1.5K17.921nsSouthendEastern Masters AC League Division South5 Jun 19
5KL24:0590L217HarwichEssex County Relay Championships16 Mar 19
parkrun23:11181Chelmsford CentralChelmsford Central parkrun # 3374 May 19
parkrun24:3171BillericayBillericay parkrun # 10225 May 19
parkrun25:02245Chelmsford CentralChelmsford Central parkrun # 33123 Mar 19
parkrun25:32226Chelmsford CentralChelmsford Central parkrun # 34529 Jun 19
parkrun26:29299Chelmsford CentralChelmsford Central parkrun # 33811 May 19
parkrun26:33317Chelmsford CentralChelmsford Central parkrun # 35217 Aug 19
parkrun28:56413Chelmsford CentralChelmsford Central parkrun # 32326 Jan 19
parkrun29:08469Chelmsford CentralChelmsford Central parkrun # 3428 Jun 19
parkrun30:28552Chelmsford CentralChelmsford Central parkrun # 3299 Mar 19
parkrun30:32525Chelmsford CentralChelmsford Central parkrun # 3282 Mar 19
parkrun30:40528Chelmsford CentralChelmsford Central parkrun # 32219 Jan 19
parkrun31:38450Chelmsford CentralChelmsford Central parkrun # 3595 Oct 19
parkrun32:08616Chelmsford CentralChelmsford Central parkrun # 34713 Jul 19
5M38:0037:2919037BraintreeBraintree 531 Mar 19
8.5KXC46:0821019One Tree HillEssex League12 Oct 19
10K48:3248:2231023Hatfield Broad OakHatfield Broad Oak 10K27 May 19
10K51:3551:2414230Horndon on the HillHorndon 10K30 Jun 19
10K55:2254:5018718LondonLondon Spitfire 10K31 Aug 19
10K56:2854:47716116SouthendSouthend 10K Classic6 Oct 19
10M78:4678:368519WithamWitham May Day 106 May 19
HM1:50:061:48:5187621ColchesterColchester Half Marathon24 Mar 19
HM1:55:231:53:1463680ShoeburynessSouthend Half Marathon9 Jun 19
HM2:01:572:01:4448623Great BentleyGreat Bentley Half Marathon3 Feb 19
HM2:04:002:01:58209550StratfordQueen Elizabeth Olympic Park Half Marathon10 Feb 19
HM2:18:462:18:3332567PlesheyPleshey & Essex Half Marathon15 Sep 19
HMMT2:04:252:03:5322015Clacton-on-SeaClacton Half Marathon18 Aug 19
20M2:57:5624334RochfordEssex 20 (Inc Essex Championships)3 Mar 19
Mar4:30:384:30:2524021HalsteadHalstead & Essex Marathon12 May 19
Mar4:49:374:29:148535252ManchesterASICS Greater Manchester Marathon7 Apr 19
2018 V55 Springfield
EventPerfPosVenueMeetingDate
10016.51nsSouthendEastern Masters AC League Division South4 Jul 18
15006:22.34SouthendEastern Masters AC League Division South4 Jul 18
TJ6.911nsSouthendEastern Masters AC League Division South4 Jul 18
parkrun22:57110Chelmsford CentralChelmsford Central parkrun # 31117 Nov 18
parkrun23:04159Chelmsford CentralChelmsford Central parkrun # 3093 Nov 18
parkrun23:14129Chelmsford CentralChelmsford Central parkrun # 31224 Nov 18
parkrun23:18118Chelmsford CentralChelmsford Central parkrun # 31010 Nov 18
parkrun23:3891Clacton SeafrontClacton Seafront parkrun # 9715 Sep 18
parkrun24:31165Chelmsford CentralChelmsford Central parkrun # 28916 Jun 18
parkrun26:23249Chelmsford CentralChelmsford Central parkrun # 28014 Apr 18
parkrun26:30275Chelmsford CentralChelmsford Central parkrun # 2797 Apr 18
parkrun26:51251Chelmsford CentralChelmsford Central parkrun # 26920 Jan 18
parkrun32:15479Chelmsford CentralChelmsford Central parkrun # 29314 Jul 18
parkrun32:48505Chelmsford CentralChelmsford Central parkrun # 3018 Sep 18
parkrun34:41494Chelmsford CentralChelmsford Central parkrun # 2927 Jul 18
5MXCNT1519Hadleigh53-12 League18 Feb 18
8.8KXC45:2217712HockleyEssex League27 Oct 18
6MMT60:1040ChelmsfordTarmac Twister Trail 617 Oct 18
10K46:2913114BillericayBillericay Striders 10K4 Nov 18
10K46:3915631ChelmsfordChelmsford 10K18 Nov 18
10K46:4846:2916813LanghamLangham 10K9 Sep 18
10K54:5553:5953737Hatfield Broad OakHatfield Broad Oak 10K28 May 18
10M94:0694:0615934WithamWitham May Day 107 May 18
HM1:50:591:50:3321648PlesheyPleshey & Essex Half Marathon16 Sep 18
ZXC44:1720814One Tree HillEssex League10 Nov 18
ZXCNT13814Halstead53-12 League11 Mar 18
2017 V55 Springfield
EventPerfPosVenueMeetingDate
5KL23:2811L2HarwichEssex Relay Championships18 Mar 17
5KXCLNTL3North OckendonEssex County Relay Championships7 Oct 17
parkrun24:20171Chelmsford CentralChelmsford Central parkrun # 22211 Mar 17
parkrun24:30176Chelmsford CentralChelmsford Central parkrun # 25528 Oct 17
parkrun24:36194Chelmsford CentralChelmsford Central parkrun # 23510 Jun 17
parkrun25:18195Chelmsford CentralChelmsford Central parkrun # 24519 Aug 17
parkrun31:38484Chelmsford CentralChelmsford Central parkrun # 21521 Jan 17
parkrun32:25432Chelmsford CentralChelmsford Central parkrun # 23724 Jun 17
parkrun32:45466Chelmsford CentralChelmsford Central parkrun # 21414 Jan 17
parkrun32:58548Chelmsford CentralChelmsford Central parkrun # 22715 Apr 17
parkrun36:17554Chelmsford CentralChelmsford Central parkrun # 22025 Feb 17
parkrun38:09540Chelmsford CentralChelmsford Central parkrun # 21918 Feb 17
parkrun38:34628Chelmsford CentralChelmsford Central parkrun # 25314 Oct 17
parkrun38:49596Chelmsford CentralChelmsford Central parkrun # 25130 Sep 17
7.4KXC41:57142Great Notley ParkEssex League14 Jan 17
8KXC45:0419986WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
5M39:296911PlesheySpringfield Striders Friday Night 523 Jun 17
5M40:2620838BraintreeBraintree 52 Apr 17
10K49:2423211LanghamLangham 10K10 Sep 17
10K50:3312420Horndon on the HillHorndon 10K25 Jun 17
10K51:2125139BillericayBillericay Striders 10K5 Nov 17
10K53:2651:1749997Hatfield Broad OakHatfield Broad Oak 10K29 May 17
10K75:1774:5922126ChelmsfordHigh Easter 10K21 May 17
10M81:3681:23192131Great BaddowEdmund Carr Great Baddow 1014 May 17
10M90:0189:4829066StebbingStebbing 1012 Nov 17
HM1:42:521:42:3531020St. AlbansSt Albans Half Marathon11 Jun 17
HM1:55:151:54:3339413Great BentleyGreat Bentley Half Marathon5 Feb 17
HM1:59:13c74018ShoeburynessSouthend Half Marathon9 Jul 17
HM2:02:252:00:30138938BrentwoodBrentwood Half Marathon19 Mar 17
20M3:13:0532527LanghamEssex 205 Mar 17
Mar4:24:51c19298612LondonVirgin London Marathon23 Apr 17
ZXC67:53183WoodfordEssex County U17/U20/Senior Championships7 Jan 17
ZXCNT65RivenhallMid Essex League Rivenhall 515 Jan 17
2016 V50 Springfield
EventPerfPosVenueMeetingDate
parkrun22:54112Chelmsford CentralChelmsford Central parkrun # 1722 Apr 16
parkrun23:03102Chelmsford CentralChelmsford Central parkrun # 18616 Jul 16
parkrun23:07130Chelmsford CentralChelmsford Central parkrun # 18211 Jun 16
parkrun23:35135Chelmsford CentralChelmsford Central parkrun # 1971 Oct 16
parkrun24:39180Chelmsford CentralChelmsford Central parkrun # 20419 Nov 16
parkrun24:47180Chelmsford CentralChelmsford Central parkrun # 18028 May 16
parkrun26:30251Chelmsford CentralChelmsford Central parkrun # 20022 Oct 16
parkrun26:57305Chelmsford CentralChelmsford Central parkrun # 20924 Dec 16
parkrun27:35257Chelmsford CentralChelmsford Central parkrun # 19013 Aug 16
parkrun28:15348Chelmsford CentralChelmsford Central parkrun # 19915 Oct 16
parkrun31:01459Chelmsford CentralChelmsford Central parkrun # 2025 Nov 16
parkrun32:53443Chelmsford CentralChelmsford Central parkrun # 17814 May 16
parkrun33:17452Chelmsford CentralChelmsford Central parkrun # 17126 Mar 16
parkrun33:33487Chelmsford CentralChelmsford Central parkrun # 1814 Jun 16
parkrun33:52458Chelmsford CentralChelmsford Central parkrun # 17416 Apr 16
parkrun33:55416Chelmsford CentralChelmsford Central parkrun # 17921 May 16
parkrun34:14477Chelmsford CentralChelmsford Central parkrun # 16330 Jan 16
parkrun34:32481Chelmsford CentralChelmsford Central parkrun # 16223 Jan 16
parkrun34:39401Chelmsford CentralChelmsford Central parkrun # 16513 Feb 16
parkrun35:04414Chelmsford CentralChelmsford Central parkrun # 1859 Jul 16
parkrun35:25443Chelmsford CentralChelmsford Central parkrun # 16620 Feb 16
parkrun36:01486Chelmsford CentralChelmsford Central parkrun # 17523 Apr 16
parkrun37:41519Chelmsford CentralChelmsford Central parkrun # 19410 Sep 16
5M37:4115730WithamWitham May Day 52 May 16
8.1KXC36:5421746ChelmsfordEssex League29 Oct 16
10K47:1146:59424ChelmsfordHigh Easter 10K22 May 16
10K48:5448:511302ColchesterColchester 10K8 May 16
10K48:5748:4021916FelstedFelsted 10K10 Jul 16
10K49:1419010ChelmsfordChelmsford 10K20 Nov 16
10K50:4124737BillericayBillericay Striders 10K6 Nov 16
10K77:1173:4411026330LondonVitality London 10,00030 May 16
10K2:25:1489:297250295NewhamGreat Newham London Run 10K17 Jul 16
10M86:1986:1921616StebbingStebbing 1013 Nov 16
HM1:46:281:45:4068413BrentwoodBrentwood Half Marathon20 Mar 16
HM1:48:121:47:5432919Great BentleyGreat Bentley Half Marathon7 Feb 16
HM1:57:001:49:53135687Thames DittonHampton Court Half Marathon21 Feb 16
HM1:58:07a1:55:165704153Newcastle-South ShieldsGreat North Run11 Sep 16
HM2:22:452:22:0837020PlesheyPleshey & Essex Half Marathon2 Oct 16
20M3:00:5028128LanghamEssex 20 (Inc Essex Championships)6 Mar 16
Mar4:12:334:12:1832114ChelmsfordChelmsford Marathon23 Oct 16
ZXC42:3913628ChingfordEssex League2 Jan 16
ZXC61:51164ClayburyEssex County Championships9 Jan 16
ZXCNT13419Springfield53-12 League14 Feb 16
2015 V50 Springfield
EventPerfPosVenueMeetingDate
5K22:2150MaldonMaldon Summer Handicap 5K Series23 Jul 15
5K22:3634MaldonMaldon Summer Handicap 5K Series13 Aug 15
5K23:4659MaldonMaldon Summer Handicap 5K Series21 May 15
parkrun21:2474Chelmsford CentralChelmsford Central parkrun # 1405 Sep 15
parkrun22:1795Chelmsford CentralChelmsford Central parkrun # 14510 Oct 15
parkrun22:2089Chelmsford CentralChelmsford Central parkrun # 13929 Aug 15
parkrun23:04105Chelmsford CentralChelmsford Central parkrun # 1314 Jul 15
parkrun23:36121Chelmsford CentralChelmsford Central parkrun # 15228 Nov 15
parkrun24:50183Chelmsford CentralChelmsford Central parkrun # 1222 May 15
parkrun25:05163Chelmsford CentralChelmsford Central parkrun # 12125 Apr 15
parkrun25:37219Chelmsford CentralChelmsford Central parkrun # 12018 Apr 15
parkrun26:56222Chelmsford CentralChelmsford Central parkrun # 14112 Sep 15
parkrun27:08172Chelmsford CentralChelmsford Central parkrun # 1041 Jan 15
parkrun27:1155Great NotleyGreat Notley parkrun # 271 Jan 15
parkrun27:43283Chelmsford CentralChelmsford Central parkrun # 10717 Jan 15
parkrun28:04292Chelmsford CentralChelmsford Central parkrun # 13027 Jun 15
parkrun32:00384Chelmsford CentralChelmsford Central parkrun # 14617 Oct 15
parkrun34:51429Chelmsford CentralChelmsford Central parkrun # 12920 Jun 15
parkrun34:59421Chelmsford CentralChelmsford Central parkrun # 14724 Oct 15
parkrun35:08470Chelmsford CentralChelmsford Central parkrun # 1276 Jun 15
parkrun35:15387Chelmsford CentralChelmsford Central parkrun # 12813 Jun 15
parkrun36:23376Chelmsford CentralChelmsford Central parkrun # 1239 May 15
parkrun36:27383Chelmsford CentralChelmsford Central parkrun # 12523 May 15
5M38:306210PlesheySpringfield Striders Friday Night 526 Jun 15
5M41:2841:0813621BraintreeSkyline 120 Braintree 529 Mar 15
10K46:3513517BillericayBillericay Striders 10K1 Nov 15
10K46:5746:461426London Olympic ParkQEOP Winter 10K Series5 Dec 15
10K47:3347:2116414IpswichIpswich Building Society Twilight 10K14 Aug 15
10K48:1148:0710818FelstedFelsted 10K12 Jul 15
10K60:3257:276157364LondonBupa London 10,00025 May 15
10KMT49:14192BrentwoodBrentwood Brizes Park 10K22 Aug 15
HM1:42:441:42:1717014PlesheyPleshey & Essex Half Marathon13 Sep 15
HM1:45:381:45:33534MaldonMaldon Half Marathon27 Sep 15
HM1:50:211:50:1332425IpswichLarking Gowen Ipswich Half Marathon20 Sep 15
HM1:51:34c64442SouthendSouthend Half Marathon14 Jun 15
HM1:52:181:52:0023816Bexhill-on-SeaPoppy Half Marathon7 Nov 15
HM2:06:262:04:21163498BrentwoodBrentwood Half Marathon22 Mar 15
Mar3:54:483:54:1722722ChelmsfordChelmsford Marathon18 Oct 15
2014 V50 Springfield
EventPerfPosVenueMeetingDate
parkrun22:0249Chelmsford CentralChelmsford Central parkrun # 5318 Jan 14
parkrun23:2077Chelmsford CentralChelmsford Central parkrun # 6222 Mar 14
parkrun23:37108Chelmsford CentralChelmsford Central parkrun # 645 Apr 14
parkrun24:53100Chelmsford CentralChelmsford Central parkrun # 5425 Jan 14
parkrun26:30185Chelmsford CentralChelmsford Central parkrun # 8927 Sep 14
parkrun28:1253Great NotleyGreat Notley parkrun # 154 Oct 14
5M38:4438:2216724BraintreeBraintree 527 Apr 14
5M43:4025523WithamWitham Boxing Day 526 Dec 14
10K50:0549:442638126LondonBupa London 10,000 (10K)25 May 14
10M94:2031448TiptreeTiptree 1012 Oct 14
HM1:57:361:51:12285463HackneyRun Hackney Half Marathon22 Jun 14
HM1:59:031:58:3482141SouthendSouthend Half Marathon8 Jun 14
HM2:05:292:05:2933848PlesheyPleshey & Essex Half Marathon21 Sep 14
15MMT2:37:5439838BenfleetBenfleet 1519 Jan 14
20M3:12:4333333LanghamEssex 209 Mar 14
Mar4:46:034:41:00201391288LondonVirgin London Marathon13 Apr 14
MarMT5:39:375:36:12873ChelmsfordChelmsford Park Marathon19 Oct 14
2013 V50 Springfield
EventPerfPosVenueMeetingDate
parkrun21:2944Chelmsford CentralChelmsford Central parkrun # 201 Jun 13
parkrun21:4350Chelmsford CentralChelmsford Central parkrun # 2215 Jun 13
parkrun22:1631Chelmsford CentralChelmsford Central parkrun # 1420 Apr 13
parkrun22:2313Chelmsford CentralChelmsford Central parkrun # 226 Jan 13
parkrun22:23171Chelmsford CentralChelmsford Central parkrun # 89 Mar 13
parkrun22:2849Chelmsford CentralChelmsford Central parkrun # 4821 Dec 13
parkrun22:3440Chelmsford CentralChelmsford Central parkrun # 4928 Dec 13
parkrun22:4422Chelmsford CentralChelmsford Central parkrun # 119 Jan 13
parkrun22:4549Chelmsford CentralChelmsford Central parkrun # 1313 Apr 13
parkrun22:4954Chelmsford CentralChelmsford Central parkrun # 375 Oct 13
parkrun23:4587Chelmsford CentralChelmsford Central parkrun # 337 Sep 13
parkrun24:0584Chelmsford CentralChelmsford Central parkrun # 4026 Oct 13
parkrun29:26141Chelmsford CentralChelmsford Central parkrun # 1818 May 13
parkrun29:28171Chelmsford CentralChelmsford Central parkrun # 4530 Nov 13
5M36:27c1099London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5M37:081119WithamWitham Boxing Day 526 Dec 13
10K49:1248:5533736SouthendSouthend 10K Classic6 Oct 13
10M79:1178:5323230Great BaddowGreat Baddow Charity 1019 May 13
Total Performances: 206
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V552018137
1500V552018162
TJV55201851
DT1.5KV55201977
5MV552019486
10KV5520161219
10KV5520181338
10MV552019467
HMV552017937