| 2016 U23 Reading AC/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:09.17 | | | | 11 | 10 | | | Reading | Reading AC Bank Holiday Mile Festival | 29 Aug 16 |
| 2015 U23 Reading AC/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 41:18 | | | | 8 | | | | Hungerford Common | Berkshire County Championships | 3 Jan 15 |
| 2014 U20 Reading AC/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.9 | | | | 8 | | | | Cambridge | Cambridge University Cuppers Competition | 18 Oct 14 |
| 800 | 2:11.9 | i | | | 7 | h4 | | | Sheffield | BUCS Indoor Championships | 22 Feb 14 |
| 1500 | 4:35.9 | | | | 3 | | | | Cambridge | Cambridge University Cuppers Competition | 19 Oct 14 |
| ZXC | 40:13 | | | | 30 | | | | Wandlebury | Cambridge University Cuppers | 15 Nov 14 |
| 2013 U20 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.39 | | | | 4 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 31 Jul 13 |
| 800 | 2:04.07 | | | | 3 | B | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 800 | 2:04.25 | | | | 11 | 24 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 800 | 2:04.67 | | | | 12 | 21 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:04.85 | | | | 4 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Jul 13 |
| 800 | 2:04.86 | | | | 4 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| 800 | 2:05.2 | | | | 2 | | | | Cambridge | Oxford v Cambridge Freshers Varsity Match | 3 Nov 13 |
| 800 | 2:05.8 | | | | 1 | | | | Reading | Berkshire County Championships | 26 May 13 |
| 1500 | 4:17.88 | | | | 16 | 17 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:20.2 | | | | 1 | | | | Reading | Reading Club Championships | 21 Apr 13 |
| 1500 | 4:23.78 | | | | 7 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 1500 | 4:29.61 | | | | 3 | B | | | Reading | UK Youth Development U17/U20 League Division Southern Premier 1 | 30 Jun 13 |
| 3000 | 9:52.27 | | | | 2 | B | | | Basildon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Apr 13 |
| 3000 | 10:14.79 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 2 Jun 13 |
| 3000 | 10:17.41 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 28 Jul 13 |
| ZXC | 22:10 | | | | 6 | | | | Crowthorne | Berkshire Schools' Championships | 19 Jan 13 |
| ZXC | 25:22 | | | | 206 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 29:05 | | | | 145 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 31:11 | | | | 57 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 35:44 | | | | 38 | | | 9 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 38:06 | | | | 20 | | | 7 | Maidenhead | Berkshire County Championships | 5 Jan 13 |
| 2012 U20 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.9 | | | | 3 | B | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 800 | 2:10.8 | | | | 1 | | | | Reading | Reading AC Club Championships Day Two | 9 Sep 12 |
| 1500 | 4:30.2 | | | | 3 | | | | Reading | Reading AC Club Championships Day One | 22 Apr 12 |
| 5.994KL | 24:32 | | | | 72 | L4 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| ZXC | 19:50 | | | | 19 | | | | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 20:58 | | | | 8 | | | | Newbury | Berkshire County Championships | 7 Jan 12 |
| ZXC | 21:05 | | | | 17 | | | | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 21:56 | | | | 198 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 23:21 | | | | 217 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 23:47 | | | | 105 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 29:38 | | | | 9 | | | | Wellington College | Berkshire Schools' Championships | 21 Jan 12 |
| ZXC | 33:52 | | | | 72 | | | 19 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 34:26 | | | | 33 | | | 10 | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| ZXC | 36:26 | | | | 58 | | | 18 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 40:01 | | | | 69 | | | 22 | Winchester | Hampshire League | 13 Oct 12 |
| ZXCL | 10:58 | | | | 50 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 12:10 | | | | 3 | L3 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| ZXCL | 12:43 | | | | 3 | L4 | | | Perivale | Horsenden Hill Relays | 3 Mar 12 |
| 2011 U17 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.5 | | | | 3 | | | | Reading | Reading AC Open and Club Championships Round 2 | 11 Sep 11 |
| 800 | 2:08.6 | | | | 2 | A | | | Reading | Alder Valley Boys' League Trophy | 17 Sep 11 |
| 800 | 2:09.3 | | | | 6 | | | | Bracknell | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 800 | 2:10.11 | | | | 5 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 800 | 2:10.5 | | | | 4 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 800 | 2:10.8 | | | | 1 | | | | Reading | Reading AC Open and Club Championships Round 2 | 11 Sep 11 |
| 800 | 2:11.7 | | | | 2 | B | | | Eton | Alder Valley Boys' League | 21 Aug 11 |
| 1500 | 4:30.7 | | | | 4 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 1 | 8 May 11 |
| 1500 | 4:39.2 | | | | 2 | B | | | Guildford | Alder Valley Boys' League | 1 May 11 |
| 1500 | 4:41.9 | | | | 3 | | | | Reading | Reading Club Championships Round One/Open | 17 Apr 11 |
| 1500 | 4:43.91 | | | | 5 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 3.851KL | 14:12 | | | | 29 | L4 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| ZXC | 17:56 | | | | 23 | | | | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 17:58 | | | | 26 | | | | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 20:05 | | | | 83 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 20:45 | | | | 18 | | | | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 20:46 | | | | 16 | | | | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 21:05 | | | | 14 | | | | Wellington College | Berkshire County Schools Championships | 22 Jan 11 |
| ZXC | 21:24 | | | | 18 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 25:49 | | | | 152 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 28:56 | | | | 196 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| 2010 U17 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.2 | | | | 5 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 800 | 2:14.91 | | | | 7 | A | | | Hendon | McCain UK Young Athletes League Southern Final | 1 Aug 10 |
| 800 | 2:15.1 | | | | 4 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 800 | 2:15.4 | | | | 5 | A | | | Woking | Alder Valley Boys' League | 30 May 10 |
| 800 | 2:15.80 | | | | 4 | B | | | Sportcity | McCain UK Young Athletes League - Auxiliary Final | 4 Sep 10 |
| 800 | 2:15.9 | | | | 4 | | | | Bracknell | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1500 | 4:49.7 | | | | 6 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match B | 20 Jun 10 |
| 1500 | 4:49.9 | | | | 1 | ns | | | Basingstoke | Alder Valley Boys' League Final - Trophy and Non-Scoring | 29 Aug 10 |
| 1500 | 4:52.7 | | | | 1 | B | | | Bracknell | Alder Valley Boys' League | 8 Aug 10 |
| 1500 | 4:57.39 | | | | 7 | A | | | Sportcity | McCain UK Young Athletes League - Auxiliary Final | 4 Sep 10 |
| 3.851KL | 14:24 | | | | 38 | L2 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 20:04 | | | | 37 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 22:18 | | | | 11 | | | | Maidenhead | Berkshire County Championships | 11 Dec 10 |
| 2009 U15 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.5 | | | | 1 | B | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 800 | 2:15.5 | | | | 2 | B | | | Hendon | McCain UK Young Athletes League Southern Premier | 21 Jun 09 |
| 800 | 2:15.56 | | | | 3 | B | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 800 | 2:17.1 | | | | 4 | A | | | Woking | Vickery's Alder Valley Boys League | 24 May 09 |
| 800 | 2:17.1 | | | | 2 | B | | | Basingstoke | Vickery's Alder Valley Boys League | 2 Aug 09 |
| 800 | 2:17.4 | | | | 3 | | | | Eton | Berkshire County Championships | 10 May 09 |
| 800 | 2:17.4 | | | | 3 | B | | | Harrow | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 800 | 2:17.6 | | | | 3 | A | | | Bracknell | Vickery's Alder Valley Boys League Final - Trophy | 30 Aug 09 |
| 800 | 2:18.5 | | | | 5 | | | | Reading | Berkshire Schools Championships | 13 Jun 09 |
| 800 | 2:19.1 | | | | 1 | B | | | Reading | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 800 | 2:21.5 | | | | 3 | | | | Reading | Reading Club Championships | 12 Apr 09 |
| 1500 | 4:51.8 | | | | 2 | B | | | Woodford | McCain UK Young Athletes League Southern Premier | 3 May 09 |
| 1500 | 4:51.9 | | | | 4 | A | | | Eton | Vickery's Alder Valley Boys League | 26 Apr 09 |
| ZRDL | 11:06 | | | | 31 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 13:58 | | | | 6 | | | | Reading | Berkshire County Championships | 12 Dec 09 |
| ZXC | 14:56 | | | | 10 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire County Championships | 14 Nov 09 |
| 2008 U15 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.1 | | | | | | | | Woking | Alder Valley League Boys Match | 6 Jul 08 |
| ZXC | 13:20 | | | | 278 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:52 | | | | 7 | | | | Slough | Berkshire Championships | 5 Jan 08 |
| ZXC | 15:23 | | | | 288 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| 2007 U13 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | | | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 07 |
| 200 | 29.1 | | | | | | | | Reading | Reading Club Championships | 26 Jun 07 |
| 200 | 29.40 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 200 | 29.5 | | | | | | | | Reading | Reading Club Championships | 26 Jun 07 |
| 200 | 29.55 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 800 | 2:29.07 | | | | | | | | Kingston | Southern Under 13 Inter-Counties | 29 Jul 07 |
| 800 | 2:30.5 | | | | | | | | Reading | Wessex Young Athletes' League | 8 Jul 07 |
| 800 | 2:30.55 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 800 | 2:34.92 | | | | | | | | Woking | Woking AC Young Athletes' Open Championship | 2 Sep 07 |
| 800 | 2:35.6 | | | | | | | | High Wycombe | UKA Young Athletes League Southern 1 West | 22 Jul 07 |
| 800 | 2:36.0 | | | | | | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 07 |
| 800 | 2:36.3 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 20 May 07 |
| 800 | 2:37.5 | | | | | | | | Reading | Reading AC Club Championships Round 1 | 1 May 07 |
| 800 | 2:37.8 | | | | | | | | Reading | UKA Young Athletes League Southern 1W | 3 Jun 07 |
| 800 | 2:39.2 | | | | | | | | Oxford | YAL Southern 1 West M3 | 6 May 07 |
| 75HU13M | 15.5 | | | | | | | | Bournemouth | UKA Young Athletes League Southern 1W | 20 May 07 |
| 75HU13M | 16.0 | | | | | | | | Reading | UKA Young Athletes League Southern 1W | 3 Jun 07 |
| ZXC | 12:23 | | | | 9 | | | | Overton | Hampshire League | 1 Dec 07 |
| 2006 U13 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:40.9 | | | | | | | | Basildon | UKA Young Athletes League Southern Premier | 25 Jun 06 |