Club: Harlow AC Gender: Male Age Group: U23 County: Essex Region: East Nation: England

Lead Coach: Stephen David Lott

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 60 7.87i 7.88i 7.87i 8.56i 9.16i/8.9i 60 100 12.42/11.7 11.7 12.42 13.14/12.5 14.55/13.4/13.26w 14.53/14.3 100 200 23.72/23.3/22.76w 23.88/23.3/22.76w 23.72/23.7 24.83i 26.26i/25.3 27.73/27.5 29.96/29.3i 200 300 38.16 38.16 39.73i 300 400 51.54/51.4 51.99/51.4 51.87i 51.54/51.4 61.28 400 600 1:50.5i 1:50.5i 1:56.8i 600 LJ 4.94 4.94 4.08 4.03 4.17i LJ TJ 10.61 10.41 10.61 TJ DT1.5K 27.15 27.15 DT1.5K Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 DT1.25K 22.77 22.77 DT1.25K

Performances	Submit
2015 2016 2017 2018 2019 2020 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 U20 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
200	22.76	w	5.4		2	3			Lee Valley	Lee Valley Track Open	25 Apr 21
200	23.3				1	B			Chelmsford	Southern Athletics League - Essex	20 Jun 21
200	23.88		0.7		2	h2			Chelmsford	Essex County Championships	1 Aug 21
200	DNS				-				Chelmsford	Essex County Championships	1 Aug 21
400	51.4				2	A			Chelmsford	Southern Athletics League - Essex	11 Jul 21
400	51.8				2				Hemel Hempstead	Hertfordshire Schools Championships	12 Jun 21
400	51.99				3	1			Crawley	Sussex AA Festival of Athletics	8 May 21
400	52.1				4	A			Chelmsford	Southern Athletics League - Essex	20 Jun 21
400	53.89				3				Chelmsford	Essex County Championships	31 Jul 21
TJ	10.41				3	A			Chelmsford	Southern Athletics League - Essex	11 Jul 21
2020 U17 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
400	51.87	i			3	1			Lee Valley	London U13 / U15 / U17 Games	25 Jan 20
400	52.11	i			4	2			Lee Valley	Lee Valley New Year Open	1 Jan 20
400	53.42	i			2	h2			Lee Valley	South of England AA U13 / U15 / U17 Championships	12 Jan 20
400	54.03	i			6	h2			Sheffield	England Athletics U15 / U17 / U20 Championships	22 Feb 20
2019 U17 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
100	11.7				1	B			Ware	Eastern Young Athletes' League	7 Jul 19
200	23.7				2	B			St. Albans	Eastern Young Athletes' League	11 Aug 19
200	23.72		0.9		4	h1			Chelmsford	Essex County Championships	12 May 19
200	24.2				4	A			Watford	Eastern Young Athletes' League	4 May 19
400	51.4				1	A			Perivale	Southern Athletics League Division 3N	17 Aug 19
400	51.54				3				Chelmsford	Essex County Schools Championships	8 Jun 19
400	51.59				2	5			Woodford	Woodford Green Open	3 Sep 19
400	51.7				1	A			St. Albans	Eastern Young Athletes' League	11 Aug 19
400	51.77				1	B			Lee Valley	Southern Athletics League Division 3N	16 Jun 19
400	51.77				4	h3			Bedford	England Athletics U15 / U17 Championships	31 Aug 19
400	51.9				1	A			Ware	Eastern Young Athletes' League	7 Jul 19
400	52.08				1				Cambridge	Eastern Counties AA Championships	30 Jun 19
400	52.8				1	A			Ware	Eastern Young Athletes' League	2 Jun 19
400	53.0				2	B			Watford	Southern Athletics League Division 3N	18 May 19
400	53.15				5				Chelmsford	Essex County Championships	11 May 19
400	53.35	i			4				Lee Valley	Essex County & Eastern AA Championships	3 Feb 19
400	53.82	i			2	h2			Lee Valley	Essex County & Eastern AA Championships	3 Feb 19
400	54.2				2	A			Bedford	Eastern Young Athletes' League	14 Apr 19
400	54.28	i			4	h1			Lee Valley	South of England AA U15 / U17 Championships	13 Jan 19
400	54.6				3	A			Watford	Eastern Young Athletes' League	4 May 19
400	54.88				2	h1			Chelmsford	Essex County Schools Championships	8 Jun 19
400	56.70	i			3	3			Lee Valley	London U13 / U15 / U17 Games	5 Jan 19
TJ	10.61				1	B			Watford	Southern Athletics League Division 3N	18 May 19
TJ	10.02				2	B			Perivale	Southern Athletics League Division 3N	17 Aug 19
DT1.5K	27.15				2	A			Bedford	Eastern Young Athletes' League	14 Apr 19
DT1.5K	24.04				4	A			Ware	Eastern Young Athletes' League	2 Jun 19
DT1.5K	23.31				4	A			Watford	Eastern Young Athletes' League	4 May 19
DT1.5K	18.25				4	A			St. Albans	Eastern Young Athletes' League	11 Aug 19
DT1.5K	16.74				4	A			Ware	Eastern Young Athletes' League	7 Jul 19
2018 U15 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
60	7.88	i			2	h3			Lee Valley	Essex County & Eastern AA Championships	3 Feb 18
100	12.42		-0.5		4	B			Hendon	Eastern Young Athletes' League	8 Jul 18
200	24.83	i			2	h2			Lee Valley	Essex County & Eastern AA Championships	4 Feb 18
200	24.9				2	1			Chelmsford	Danny Mullane Open	25 Mar 18
200	24.92	i			4				Lee Valley	Essex County & Eastern AA Championships	4 Feb 18
200	25.1				4	B			St. Albans	Eastern Young Athletes' League	5 Aug 18
200	25.44		-1.3		4	h2			Chelmsford	Essex County Championships	12 May 18
200	25.65	i			5	2			Lee Valley	London U13 / U15 / U17 Games	21 Jan 18
200	DNS				-				Chelmsford	Essex County Championships	12 May 18
300	38.16				2	A			Hendon	Eastern Young Athletes' League	8 Jul 18
300	38.44				4				Chelmsford	Essex County Schools Championships	9 Jun 18
300	38.95				1	h2			Chelmsford	Essex County Schools Championships	9 Jun 18
300	38.97	i			3	2			Lee Valley	Lee Valley December Open	2 Dec 18
300	38.98				5				Chelmsford	Essex County Championships	12 May 18
300	39.32	i			3				Lee Valley	Essex County & Eastern AA Championships	4 Feb 18
300	39.5				2	A			St. Albans	Eastern Young Athletes' League	5 Aug 18
300	39.8				2	A			Basildon	Eastern Young Athletes' League	3 Jun 18
300	40.35	i			3	1			Lee Valley	London U13 / U15 / U17 Games	21 Jan 18
300	40.73				3	h2			Chelmsford	Essex County Championships	12 May 18
300	40.78	i			2	h1			Lee Valley	Essex County & Eastern AA Championships	4 Feb 18
300	41.0				3	A			Watford	Eastern Young Athletes' League	15 Apr 18
400	61.28				3	3			Lee Valley	Lee Valley April Open	7 Apr 18
LJ	4.94				3				Chelmsford	Danny Mullane Open	25 Mar 18
LJ	4.48				2	B			Watford	Eastern Young Athletes' League	15 Apr 18
LJ	4.48				2	B			Basildon	Eastern Young Athletes' League	3 Jun 18
LJ	4.35	w			12				Lee Valley	Lee Valley April Open	7 Apr 18
DT1.25K	22.77				3	A			Basildon	Eastern Young Athletes' League	3 Jun 18
DT1.25K	22.28				5	A			Hendon	Eastern Young Athletes' League	8 Jul 18
2017 U15 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
60	7.87	i			2	1.3			Lee Valley	Lee Valley Open	3 Dec 17
60	7.92	i			4	2.3			Lee Valley	Lee Valley Open	3 Dec 17
60	8.10	i			4	h2			Lee Valley	Essex & Eastern AA Championships	4 Feb 17
60	8.18	i			2	1.4			Lee Valley	London U13 & U15 Games	22 Jan 17
60	8.20	i			2	2.2			Lee Valley	Lee Valley U13 / U15 Pentathlon & Open	26 Mar 17
60	8.24	i			2	1.2			Lee Valley	Lee Valley U13 / U15 Pentathlon & Open	26 Mar 17
60	8.30	i			5	2.4			Lee Valley	London U13 & U15 Games	22 Jan 17
100	12.5				5	A			Grays	Eastern Young Athletes' League	7 May 17
100	12.9				2	5			Chelmsford	Chelmsford Danny Mullane Open	2 Apr 17
100	13.14		-2.7		3	2			Lee Valley	Lee Valley Open	8 Apr 17
200	25.3				4	A			Grays	Eastern Young Athletes' League	7 May 17
200	25.8				4	1			Chelmsford	Chelmsford Danny Mullane Open	2 Apr 17
200	26.26	i			1	2			Lee Valley	Lee Valley U13 / U15 Pentathlon & Open	26 Mar 17
200	29.9				6	A			Ware	Eastern Young Athletes' League	30 Jul 17
300	39.73	i			5	3			Lee Valley	Lee Valley Open	3 Dec 17
300	40.30				5	1			Lee Valley	Lee Valley Open	8 Apr 17
300	40.9				2	A			Grays	Eastern Young Athletes' League	7 May 17
300	42.47	i			1	3			Lee Valley	London U13 & U15 Games	22 Jan 17
300	42.6				5	A			Ware	Eastern Young Athletes' League	30 Jul 17
300	43.51				6	A			Woodford	Eastern Young Athletes' League	2 Jul 17
LJ	4.08				6	A			Ware	Eastern Young Athletes' League	30 Jul 17
2016 U13 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
60	8.56	i			4	2.1			Lee Valley	Lee Valley U13 / U15 Pentathlon & Open	27 Mar 16
60	8.60	i			3	1.1			Lee Valley	Lee Valley U13 / U15 Pentathlon & Open	27 Mar 16
60	8.84	i			6	2.1			Lee Valley	Lee Valley U13 / U15 Open	13 Feb 16
60	8.86	i			6	1.1			Lee Valley	Lee Valley U13 / U15 Open	13 Feb 16
60	8.9	i			2	2.2			Chelmsford	Essex Athletics Network Open Meeting	13 Mar 16
60	9.1	i			3	1.2			Chelmsford	Essex Athletics Network Open Meeting	13 Mar 16
100	13.26	w	3.6		2				Chelmsford	Essex County Championships	14 May 16
100	13.39	w	3.2		2	h2			Chelmsford	Essex County Championships	14 May 16
100	13.4				3	A			Southend	Eastern Young Athletes' League	5 Jun 16
100	13.7				1	B			Watford	Eastern Young Athletes' League	17 Apr 16
100	13.8				3	A			Ware	Eastern Young Athletes' League	8 May 16
100	14.55				5	B1			Kingston	Derek Crookes Southern U13 Inter County Match	31 Jul 16
100	14.68		-5.2		3				Chelmsford	Danny Mullane Open Meeting	26 Mar 16
200	27.5				2	A			Ware	Eastern Young Athletes' League	8 May 16
200	27.73		-0.9		3				Chelmsford	Essex County Championships	15 May 16
200	27.8				1	A			Watford	Eastern Young Athletes' League	17 Apr 16
200	28.0				3	A			Southend	Eastern Young Athletes' League	5 Jun 16
200	28.12	i			2	1			Lee Valley	Lee Valley U13 / U15 Pentathlon & Open	27 Mar 16
200	28.9	i			3				Lee Valley	Lee Valley Minithon	27 Feb 16
200	29.12	i			2	1			Lee Valley	Lee Valley U13 / U15 Open	13 Feb 16
200	29.21		-2.6		1	1			Chelmsford	Danny Mullane Open Meeting	26 Mar 16
200	30.06				6	B2			Kingston	Derek Crookes Southern U13 Inter County Match	31 Jul 16
600	1:50.5	i			3				Lee Valley	Lee Valley Minithon	27 Feb 16
LJ	4.03				4	A			Southend	Eastern Young Athletes' League	5 Jun 16
LJ	3.96	i			8				Lee Valley	Lee Valley U13 / U15 Open	13 Feb 16
LJ	3.93				1	B			Watford	Eastern Young Athletes' League	17 Apr 16
LJ	3.88				5	A			Ware	Eastern Young Athletes' League	8 May 16
LJ	3.74	i			10				Lee Valley	Lee Valley Minithon	27 Feb 16
LJ	3.73	i			2				Chelmsford	Essex Athletics Network Open Meeting	13 Mar 16
LJ	3.68				6	A			Chelmsford	Eastern Young Athletes' League	7 Aug 16
2015 U13 Harlow AC
Event	Perf				Pos				Venue	Meeting	Date
60	8.9	i			3	1.2			Chelmsford	Essex Athletics Network Open Meeting	15 Mar 15
60	9.16	i			4	2.1			Lee Valley	Lee Valley U13 / U15 Open	29 Mar 15
60	9.30	i			5	1.1			Lee Valley	Lee Valley U13 / U15 Open	29 Mar 15
60	9.3	i			3	2.2			Chelmsford	Essex Athletics Network Open Meeting	15 Mar 15
100	14.3				3	A			Cambridge	Eastern Young Athletes' League	19 Apr 15
100	14.53		-1.6		3	B			Hendon	Eastern Young Athletes' League	2 Aug 15
100	14.77				4	h1			Chelmsford	Essex County Championships	23 May 15
100	15.0				3	B			Chelmsford	Eastern Young Athletes' League	10 May 15
200	29.3	i			3				Lee Valley	Lee Valley Minithon	12 Dec 15
200	29.4				3	A			Cambridge	Eastern Young Athletes' League	19 Apr 15
200	29.96		-2.6		4				Chelmsford	Essex County Championships	24 May 15
200	30.03		-1.7		3	B			Hendon	Eastern Young Athletes' League	2 Aug 15
200	30.7				4	A			Chelmsford	Eastern Young Athletes' League	10 May 15
600	1:56.8	i			4				Lee Valley	Lee Valley Minithon	12 Dec 15
LJ	4.17	i			2				Lee Valley	Lee Valley Minithon	12 Dec 15
LJ	3.93				5	A			Cambridge	Eastern Young Athletes' League	19 Apr 15
LJ	3.76				7	A			Hendon	Eastern Young Athletes' League	2 Aug 15
LJ	3.74				4	B			Chelmsford	Eastern Young Athletes' League	10 May 15
LJ	3.66	i			2				Chelmsford	Essex Athletics Network Open Meeting	15 Mar 15
LJ	3.49				15				Chelmsford	Essex County Championships	23 May 15

Total Performances: 142

Please see the Submit section for details of how to notify us of any missing performances.

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