Mark Ruby

notify us of amends 
 
Club:Poole AC
Gender:Male
Age Group:U20
County:Dorset
Region:South West
Nation:England
Lead Coach:Mark Pauley2019-
Other Coach:Mark Courtney2019-

About Login
Specialising in track 3000, 1500, Cross Country and a regular at ParkRun.

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
7513.013.013.175
20029.929.9200
30045.4345.9245.43300
6002:16.42:16.42:26.9600
8002:02.912:02.912:05.82:14.92:23.42:32.1800
15004:08.74:08.74:12.284:14.144:32.764:46.75:18.51500
Mile4:58.54:58.5Mile
30008:33.468:46.168:33.468:53.259:17.7410:43.93000
LJ4.284.283.152.92LJ
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
SP4K5.585.58SP4K
5K15:2815:285K
parkrun14:5615:3214:5615:5216:4616:3417:5918:2920:0122:2323:2325:22parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 U20 Poole AC
EventPerfPosVenueMeetingDate
30008:46.165MillfieldBMC PB Classic3 Jun 23
30008:51.64PoolePoole Open Meeting15 Apr 23
5K15:2815:2848R5486Battersea ParkFriday Night 5K Under the Lights17 Feb 23
parkrun15:3211PoolePoole parkrun # 55413 May 23
6.95KXC21:232BristolSouth West Schools' Championships4 Feb 23
7KXC19:5217NottinghamESAA English Schools Championships18 Mar 23
8KXC24:347Beckenham PlaceSouth of England Championships28 Jan 23
8KXC29:3612LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 23
2022 U20 Poole AC
EventPerfPosVenueMeetingDate
15004:08.72BournemouthDorset Schools County Championships11 Jun 22
30008:33.4612BedfordEngland Athletics U20 & U23 Championships incorporating World Junior Trials16 Jul 22
30008:36.3513SportcityESAA - English Schools Championships9 Jul 22
30008:42.443ExeterSouth-West Schools Track & Field Championships18 Jun 22
30008:44.522BournemouthDorset County Championships15 May 22
30008:46.0822WatfordWatford Open Graded Meeting15 Jun 22
30008:51.213BMilton KeynesBMC PB Classic4 Jun 22
4.75KXC16:215IltonSouth West Inter County Championships2 Jan 22
5KXC18:002ReadingAlton Sports Hampshire League15 Jan 22
5KXC20:111BasingstokeHampshire League19 Feb 22
parkrun14:5621PoolePoole parkrun # 53424 Dec 22
parkrun15:1911PoolePoole parkrun # 51323 Jul 22
parkrun16:3311Rothay ParkRothay Park parkrun # 4016 Apr 22
6KXC20:349BeckenhamSouth of England AA Championships29 Jan 22
6KXC23:1234Parliament HillECCA Saucony English National Championships26 Feb 22
6.4KXC19:2913CardiffCardiff Cross Challenge15 Oct 22
6.7KXC21:543131Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
6.995KXC25:3593TonbridgeESAA English Schools Championships19 Mar 22
10KXC30:4881BournemouthHampshire League3 Dec 22
2021 U17 Poole AC
EventPerfPosVenueMeetingDate
8002:02.912YeovilSouth West League - East Division1 Aug 21
8002:03.42PooleDorset County Championships26 Jun 21
15004:12.2828SouthamptonSouthampton AC May Open16 May 21
30008:53.257SportcityEngland U15/U17 Championships8 Aug 21
30008:53.8812SportcityESAA - New Balance English Schools Championships10 Jul 21
30008:54.003BMillfieldBMC PB Classic29 May 21
30008:55.82PooleDorset Schools Championships12 Jun 21
30009:07.1722WorthingThe Opener18 Apr 21
2.6K7:3821LondonVirgin Money London Mini Marathon3 Oct 21
3.88KL11:5910L1Sutton ParkERRA National Young Athlete Relays9 Oct 21
parkrun15:5221PoolePoole parkrun # 46714 Aug 21
parkrun15:5611PoolePoole parkrun # 47730 Oct 21
parkrun16:054PoolePoole parkrun # 48418 Dec 21
5.81KXC19:022BournemouthAlton Sports Hampshire League13 Nov 21
5.9KXC20:292AldershotAlton Sports Hampshire League4 Dec 21
2020 U17 Poole AC
EventPerfPosVenueMeetingDate
8002:05.82PoolePoole AC Championships26 Sep 20
15004:14.1434SouthamptonSouthampton Track & PV Open5 Sep 20
30009:17.7451YeovilYeovil Distance & Steeplechase Open20 Sep 20
4.3KXC15:5668LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
4.5KXC15:3735Parliament HillSouth of England AA Championships25 Jan 20
4.6KXC16:0054YeovilSouth West Inter County Championships5 Jan 20
parkrun16:4631PoolePoole parkrun # 4581 Feb 20
parkrun18:22111PoolePoole parkrun # 45511 Jan 20
5.5KXC19:254Kings ParkDorset County Schools' Championships16 Jan 20
5.5KXC20:22151Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
5.6KXC19:1419Kings ParkSouth West Schools' Championships8 Feb 20
2019 U15 Poole AC
EventPerfPosVenueMeetingDate
30045.925AEtonUK Youth Development U13/U15 League Division South West 120 Jul 19
8002:14.94ABournemouthUK Youth Development U13/U15 League Division South West 122 Jun 19
15004:32.763DMillfieldBMC PB Classic4 May 19
15004:40.01BWaltonUK Youth Development U13/U15 League Division South West 127 Apr 19
15004:40.64BournemouthDorset County Schools Championships8 Jun 19
15004:40.73BournemouthDorset County Championships11 May 19
15004:41.31BPooleUK Youth Development U13/U15 League Division South West 118 May 19
15004:41.71BPooleWessex Young Athletes' League7 Apr 19
15004:42.551BournemouthBournemouth AC Open31 Mar 19
15004:42.733AEtonUK Youth Development U13/U15 League Division South West 120 Jul 19
15004:46.058ExeterSouth West League2 Jun 19
Mile4:58.53PoolePoole Open Meeting26 Jul 19
2KXCL6:548L1Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
3.8KXC13:2744Canford HeathWessex League29 Sep 19
3.88KL13:0314L1Sutton ParkERRA National Young Athlete Relays6 Oct 19
4KXC13:503Sparsholt CollegeAlton Sports Hampshire League9 Nov 19
4KXC14:1433Canford MagnaWessex League (Inc Dorset County Championships)15 Dec 19
4KXC15:11206LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4KXC15:5311Wellesley WoodlandsAlton Sports Hampshire League30 Nov 19
4.1KXC15:17165LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4.17KXC13:564BournemouthAlton Sports Hampshire League12 Oct 19
4.3KXC14:0920ReadingAlton Sports Hampshire League12 Jan 19
4.5KXC17:07103Parliament HillSouth of England AA Championships26 Jan 19
parkrun16:3461PoolePoole parkrun # 45328 Dec 19
parkrun16:5061PoolePoole parkrun # 45121 Dec 19
parkrun17:0241PoolePoole parkrun # 4497 Dec 19
parkrun17:043PoolePoole parkrun # 44616 Nov 19
parkrun17:2171PoolePoole parkrun # 44723 Nov 19
parkrun17:3031PoolePoole parkrun # 44426 Oct 19
parkrun17:3891PoolePoole parkrun # 43814 Sep 19
parkrun18:0881PoolePoole parkrun # 41423 Mar 19
parkrun18:15171PoolePoole parkrun # 43921 Sep 19
parkrun18:1828PoolePoole parkrun # 43127 Jul 19
parkrun18:26121PoolePoole parkrun # 41713 Apr 19
parkrun18:31291PoolePoole parkrun # 43524 Aug 19
parkrun18:34341PoolePoole parkrun # 41820 Apr 19
parkrun18:42231PoolePoole parkrun # 4415 Oct 19
parkrun18:43151PoolePoole parkrun # 42729 Jun 19
parkrun18:47221PoolePoole parkrun # 42325 May 19
parkrun18:50131PoolePoole parkrun # 4112 Mar 19
parkrun18:56111BournemouthBournemouth parkrun # 30415 Jun 19
parkrun19:1521TewkesburyTewkesbury parkrun # 20031 Aug 19
parkrun19:37271PoolePoole parkrun # 45014 Dec 19
parkrun20:0751PoolePoole parkrun # 42913 Jul 19
ZXC14:295BournemouthDorset Schools' Championships17 Jan 19
2018 U15 Poole Runners
EventPerfPosVenueMeetingDate
20029.93BPortsmouthWessex Young Athletes' League10 Jun 18
30045.4373ExeterSouth West League8 Jul 18
30047.33BKingstonUK Youth Development U13/U15 League Division South West 121 Jul 18
8002:23.42BPooleUK Youth Development U13/U15 League Division South West 117 Jun 18
8002:24.73BournemouthDorset County Championships13 May 18
15004:46.74BournemouthDorset County Schools Championships9 Jun 18
15004:48.03APooleWessex Young Athletes' League24 Jun 18
15004:48.33APortsmouthWessex Young Athletes' League10 Jun 18
15004:49.478h2Lee ValleySouth of England AA U15 / U17 Championships11 Aug 18
15004:51.84AStreetEnglish Schools Cup Regional Final - South West - Track, Girls HJ, PV, HT, Boys DT, JT Only13 Jun 18
15004:52.13ACrawleyUK Youth Development U13/U15 League Division South West 121 Apr 18
15004:54.35AKingstonUK Youth Development U13/U15 League Division South West 121 Jul 18
15004:54.62ABournemouthWessex Young Athletes' League8 Apr 18
15004:56.3791ExeterSouth West League8 Jul 18
15004:57.352BournemouthBournemouth AC Open25 Mar 18
300010:43.98ExeterSouth West League3 Jun 18
SP4K5.583BPortsmouthWessex Young Athletes' League10 Jun 18
3.4KXC12:317BryanstonWessex League (Inc Dorset Championships)16 Dec 18
3.6KXC15:2439Newton AbbotSouth West Schools' Championships3 Feb 18
3.8KXC13:494Canford HeathWessex League7 Oct 18
4KXC16:3125AldershotAlton Sports Hampshire League10 Nov 18
4.1KXC16:25257LeedsNew Balance ESAA English Schools' Championships17 Mar 18
4.17KXC14:4631BournemouthAlton Sports Hampshire League13 Oct 18
parkrun17:5920PoolePoole parkrun # 40122 Dec 18
parkrun18:0122PoolePoole parkrun # 38929 Sep 18
parkrun18:22171PoolePoole parkrun # 3695 May 18
parkrun18:24171PoolePoole parkrun # 37119 May 18
parkrun18:2735PoolePoole parkrun # 36614 Apr 18
parkrun18:29111PoolePoole parkrun # 3943 Nov 18
parkrun18:3529PoolePoole parkrun # 40329 Dec 18
parkrun18:4118PoolePoole parkrun # 36124 Feb 18
parkrun18:4226PoolePoole parkrun # 38028 Jul 18
parkrun18:47141PoolePoole parkrun # 35910 Feb 18
parkrun18:51181PoolePoole parkrun # 36210 Mar 18
parkrun18:57251PoolePoole parkrun # 35620 Jan 18
parkrun19:1421Hogmoor InclosureHogmoor Inclosure parkrun # 261 Sep 18
parkrun19:34271PoolePoole parkrun # 3546 Jan 18
ZXC15:4211BournemouthDorset Schools' Championships18 Jan 18
2017 U13 Poole Runners
EventPerfPosVenueMeetingDate
8002:32.14APooleWessex Young Athletes' League16 Jul 17
8002:36.53BournemouthDorset County Schools Championships10 Jun 17
15005:18.532BournemouthBournemouth AC Autumn Open10 Sep 17
LJ4.286BournemouthDorset County Schools Championships10 Jun 17
LJ4.081APooleWessex Young Athletes' League16 Jul 17
parkrun18:29241PoolePoole parkrun # 3482 Dec 17
parkrun18:5228PoolePoole parkrun # 34618 Nov 17
parkrun19:0349PoolePoole parkrun # 35123 Dec 17
parkrun19:24441PoolePoole parkrun # 3196 May 17
parkrun19:2420PoolePoole parkrun # 35330 Dec 17
parkrun19:2735PoolePoole parkrun # 3444 Nov 17
parkrun19:2959PoolePoole parkrun # 33426 Aug 17
parkrun19:3130PoolePoole parkrun # 33823 Sep 17
parkrun19:3349PoolePoole parkrun # 32120 May 17
parkrun19:3629PoolePoole parkrun # 3233 Jun 17
parkrun19:3738PoolePoole parkrun # 31325 Mar 17
parkrun19:37301PoolePoole parkrun # 31829 Apr 17
parkrun19:3756PoolePoole parkrun # 34328 Oct 17
parkrun19:3743PoolePoole parkrun # 34725 Nov 17
parkrun19:4025PoolePoole parkrun # 3278 Jul 17
parkrun19:42391PoolePoole parkrun # 31722 Apr 17
parkrun19:4323PoolePoole parkrun # 32524 Jun 17
parkrun19:4438PoolePoole parkrun # 33930 Sep 17
parkrun19:4644PoolePoole parkrun # 3141 Apr 17
parkrun19:46261PoolePoole parkrun # 3261 Jul 17
parkrun19:47211PoolePoole parkrun # 3407 Oct 17
parkrun19:5230PoolePoole parkrun # 33212 Aug 17
parkrun19:5350PoolePoole parkrun # 32922 Jul 17
parkrun20:01681PoolePoole parkrun # 30818 Feb 17
parkrun20:1844PoolePoole parkrun # 3104 Mar 17
parkrun20:2956PoolePoole parkrun # 31218 Mar 17
parkrun20:2943PoolePoole parkrun # 32815 Jul 17
parkrun20:32561PoolePoole parkrun # 3369 Sep 17
parkrun20:3468PoolePoole parkrun # 32227 May 17
parkrun20:5076PoolePoole parkrun # 3064 Feb 17
parkrun20:52241Upton HouseUpton House parkrun # 317 Jun 17
parkrun21:5595PoolePoole parkrun # 31111 Mar 17
parkrun22:18641PoolePoole parkrun # 34221 Oct 17
2016 U13 Poole Runners
EventPerfPosVenueMeetingDate
parkrun20:0160PoolePoole parkrun # 29817 Dec 16
parkrun20:1335PoolePoole parkrun # 29526 Nov 16
parkrun20:3266PoolePoole parkrun # 29122 Oct 16
parkrun20:4675PoolePoole parkrun # 27128 May 16
parkrun20:4937PoolePoole parkrun # 2881 Oct 16
parkrun21:25132PoolePoole parkrun # 29924 Dec 16
parkrun21:29104PoolePoole parkrun # 28113 Aug 16
parkrun22:06111PoolePoole parkrun # 28724 Sep 16
2015 U11 Poole Runners
EventPerfPosVenueMeetingDate
parkrun22:231291PoolePoole parkrun # 22718 Jul 15
parkrun22:51881PoolePoole parkrun # 2475 Dec 15
parkrun25:37251PoolePoole parkrun # 22825 Jul 15
parkrun27:02361PoolePoole parkrun # 23115 Aug 15
2014 U11 Poole Runners
EventPerfPosVenueMeetingDate
7513.063BournemouthWessex Young Athletes' League8 Jun 14
7513.143SwindonWessex Young Athletes' League13 Apr 14
6002:16.4101BournemouthWessex Young Athletes' League8 Jun 14
LJ3.1525BournemouthWessex Young Athletes' League8 Jun 14
LJ2.5339SwindonWessex Young Athletes' League13 Apr 14
parkrun23:23128PoolePoole parkrun # 16510 May 14
parkrun24:05221PoolePoole parkrun # 1643 May 14
parkrun24:06192PoolePoole parkrun # 1568 Mar 14
parkrun24:25218PoolePoole parkrun # 17916 Aug 14
parkrun24:36182PoolePoole parkrun # 15822 Mar 14
parkrun24:41227PoolePoole parkrun # 15715 Mar 14
parkrun24:58235PoolePoole parkrun # 17519 Jul 14
parkrun25:16308PoolePoole parkrun # 1605 Apr 14
parkrun26:26309PoolePoole parkrun # 17228 Jun 14
parkrun26:59285PoolePoole parkrun # 1511 Feb 14
parkrun27:02322PoolePoole parkrun # 1551 Mar 14
parkrun27:36192PoolePoole parkrun # 15315 Feb 14
parkrun28:03375PoolePoole parkrun # 15025 Jan 14
parkrun29:12250PoolePoole parkrun # 1474 Jan 14
2013 U11 Poole Runners
EventPerfPosVenueMeetingDate
7513.137PooleWessex Young Athletes' League14 Jul 13
7513.228SalisburyWessex Young Athletes' League14 Apr 13
7513.234SwindonWessex Young Athletes' League7 Jul 13
7513.655BournemouthWessex Young Athletes' League9 Jun 13
6002:26.9134BournemouthWessex Young Athletes' League9 Jun 13
6002:27.834PooleWessex Young Athletes' League14 Jul 13
6002:30.326SalisburyWessex Young Athletes' League14 Apr 13
6002:30.335SwindonWessex Young Athletes' League7 Jul 13
LJ2.9225SwindonWessex Young Athletes' League7 Jul 13
LJ2.7836PooleWessex Young Athletes' League14 Jul 13
LJ2.5845BournemouthWessex Young Athletes' League9 Jun 13
LJ2.5523SalisburyWessex Young Athletes' League14 Apr 13
parkrun25:22249PoolePoole parkrun # 14130 Nov 13
parkrun27:12251PoolePoole parkrun # 13626 Oct 13
Total Performances: 219
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U132017439
800U152019322
800U172020188
800ALL2021917
800U172021154
1500U132017614
1500U152018495
1500U152019174
1500ALL2020520
1500U17202086
1500U17202199
1500ALL2021913
1500U202022217
1500ALL2022876
MileU15201916
3000U17202057
3000ALL2020559
3000ALL2021461
3000U17202124
3000ALL2022266
3000U20202249
3000U20202365
3000ALL2023299
LJU132017349
5KU202023100
5KALL2023592
parkrunU152018302
parkrunU15201927
parkrunU15202011
parkrunALL2020862
parkrunALL2021358
parkrunU17202117
parkrunU2020223
parkrunU1720227
parkrunALL2022177
parkrunU20202314
parkrunALL2023155
parkrunU15AT144
parkrunALLAT533
parkrunU17AT14