Freja Strom

notify us of amends 
 
Club:Sutton-in-Ashfield
Gender:Female
Age Group:U20
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Paul Whittingham2018-
Previous Lead:Becky Silver-2013

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7511.611.6
8013.813.814.6
10013.7/14.6w13.714.615.0/14.6w15.515.9
15024.424.425.9
20031.34/30.6/30.3w31.34/30.631.0/30.3w35.0
30047.0448.99/48.347.0448.2
40068.068.068.2
6002:08.02:08.02:40.2
8002:32.52:33.82:32.52:36.22:48.12:50.12:51.2
EventPB20192018201720162015201420132012201120102009200820072006
12004:39.04:39.04:48.6
15005:31.05:37.85:31.05:34.08
300011:51.413:13.411:51.412:44.4
LJ3.773.713.773.15
DT1K11.3711.37
5K20:1920:19
parkrun21:1824:1721:2321:1821:43

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
300013:13.42BBurtonMidland League Division 46 Jul 19
300013:20.12AStokeUK Youth Development U17/U20 League Division Midland NE 1C30 Jun 19
parkrun24:174021Brierley ForestBrierley Forest parkrun # 14213 Jul 19
parkrun26:1770Brierley ForestBrierley Forest parkrun # 13922 Jun 19
parkrun28:541071Brierley ForestBrierley Forest parkrun # 13815 Jun 19
2018 U17 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
30048.33ABurtonUK Youth Development U17/U20 League Division Midland NE 1D29 Apr 18
30048.992BDerbyUK Youth Development U17/U20 League Division Midland NE 1D27 May 18
40068.05ALoughboroughMidland League Division 56 May 18
8002:33.83ASutton in AshfieldMidland League Division 52 Jun 18
8002:35.25ALoughboroughMidland League Division 56 May 18
8002:35.4864LoughboroughCharnwood AC Open Series8 Apr 18
8002:37.582ADerbyUK Youth Development U17/U20 League Division Midland NE 1D27 May 18
8002:37.81ABurtonUK Youth Development U17/U20 League Division Midland NE 1D29 Apr 18
15005:37.82BLoughboroughMidland League Division 55 Aug 18
300011:51.44ALoughboroughMidland League Division 55 Aug 18
300012:02.32NottinghamNottinghamshire County Schools' Championships9 Jun 18
300012:05.11ANuneatonUK Youth Development U17/U20 League Division Midland NE 1D1 Jul 18
300012:05.73ASutton in AshfieldMidland League Division 52 Jun 18
DT1K11.373ANuneatonUK Youth Development U17/U20 League Division Midland NE 1D1 Jul 18
3.8KXC17:52327LeedsNew Balance English Schools' Championships17 Mar 18
5K20:2020:195451RavensheadNewstead Abbey Dash 5K13 Jul 18
5KXC20:41131313DerbyNorth Midlands League13 Oct 18
5KXC28:28207LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5KXC31:41149HeanorNottinghamshire / Derbyshire County Championships6 Jan 18
parkrun21:231111MansfieldMansfield parkrun # 28521 Apr 18
parkrun21:521321MansfieldMansfield parkrun # 28231 Mar 18
parkrun22:001211MansfieldMansfield parkrun # 27527 Jan 18
parkrun22:321011MansfieldMansfield parkrun # 28414 Apr 18
parkrun23:021121MansfieldMansfield parkrun # 3058 Sep 18
parkrun23:221921MansfieldMansfield parkrun # 3171 Dec 18
4.4MXC31:4793112Chaddesden ParkBooth Decorators League11 Nov 18
ZXCNT8NottinghamNottinghamshire County Schools' Championships3 Feb 18
2017 U17 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
10013.75ATamworthAthletics Direct Midland League Division 66 Aug 17
10014.26ANuneatonAthletics Direct Midland League Division 615 Jul 17
30047.044ADerbyUK Youth Development U17/U20 League Division Midland North/East 1D25 Jun 17
30047.583ADerbyUK Youth Development U17/U20 League Division Midland North/East 1D28 May 17
30049.55AGranthamUK Youth Development U17/U20 League Division Midland North/East 1D30 Apr 17
40068.21ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
40068.51BNuneatonAthletics Direct Midland League Division 615 Jul 17
8002:32.51ANuneatonAthletics Direct Midland League Division 615 Jul 17
8002:34.835ADerbyUK Youth Development U17/U20 League Division Midland North/East 1D28 May 17
8002:36.094ADerbyUK Youth Development U17/U20 League Division Midland North/East 1D25 Jun 17
8002:36.5519BirminghamMason Trophy Inter Counties Schools' Championships17 Jun 17
8002:37.73ASutton in AshfieldAthletics Direct Midland League Division 66 May 17
8002:39.92NottinghamNottinghamshire County Schools10 Jun 17
8002:41.15ATamworthAthletics Direct Midland League Division 66 Aug 17
15005:31.02AGranthamUK Youth Development U17/U20 League Division Midland North/East 1D30 Apr 17
300012:44.44ATamworthAthletics Direct Midland League Division 66 Aug 17
LJ3.715NottinghamNottinghamshire County Schools10 Jun 17
2.5KXCL10:4043L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
4KXC14:4221NottinghamNottinghamshire County Championships7 Jan 17
4KXC17:4564LoughboroughMidland Counties Championships28 Jan 17
4KXC22:01381NottinghamECCA Saucony English National Championships25 Feb 17
5KXC19:3911DerbyNorth Midlands League14 Oct 17
5KXC21:1310HeanorNorth Midlands League2 Dec 17
parkrun21:18611MansfieldMansfield parkrun # 24327 May 17
parkrun21:23911MansfieldMansfield parkrun # 27223 Dec 17
parkrun21:291421MansfieldMansfield parkrun # 26421 Oct 17
parkrun21:371311MansfieldMansfield parkrun # 26023 Sep 17
parkrun21:441311MansfieldMansfield parkrun # 25626 Aug 17
parkrun21:45511MansfieldMansfield parkrun # 25916 Sep 17
parkrun22:00911MansfieldMansfield parkrun # 23715 Apr 17
parkrun22:112311Sherwood PinesSherwood Pines parkrun # 8013 May 17
parkrun22:532131Sherwood PinesSherwood Pines parkrun # 6711 Feb 17
parkrun22:541711MansfieldMansfield parkrun # 2572 Sep 17
parkrun23:07371Sherwood PinesSherwood Pines parkrun # 6421 Jan 17
parkrun23:4339Sherwood PinesSherwood Pines parkrun # 6314 Jan 17
ZXCNT2MansfieldNottinghamshire County Schools' League18 Nov 17
2016 U15 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
10014.612nsNottinghamNotts Mini League7 May 16
10014.73BGranthamUK Youth Development U13/U15 League Division Midland North/East 2b16 Jul 16
10015.314Kirkby in AshfieldNotts Mini League16 Apr 16
20030.69nsNottinghamNotts Mini League7 May 16
20030.63BLeamingtonUK Youth Development U13/U15 League Division Midland North/East 2b21 May 16
20031.34-0.271NottinghamNotts AC Spring Spruce Open2 Apr 16
30048.21AGranthamUK Youth Development U13/U15 League Division Midland North/East 2b19 Jun 16
30049.55ALeamingtonUK Youth Development U13/U15 League Division Midland North/East 2b21 May 16
30050.22AGranthamUK Youth Development U13/U15 League Division Midland North/East 2b16 Jul 16
8002:36.21AGranthamUK Youth Development U13/U15 League Division Midland North/East 2b16 Jul 16
8002:41.13ALeamingtonUK Youth Development U13/U15 League Division Midland North/East 2b21 May 16
8002:42.02AGranthamUK Youth Development U13/U15 League Division Midland North/East 2b19 Jun 16
8002:42.45NottinghamNotts Mini League7 May 16
8002:49.8364NottinghamNotts AC Spring Spruce Open2 Apr 16
15005:34.088NottinghamNottinghamshire County Championships15 May 16
15005:56.18Kirkby in AshfieldNotts Mini League16 Apr 16
2KXCL8:48752MansfieldECCA Saucony English National Relay Championships5 Nov 16
2.9KXC12:5221MansfieldNotts Mini League9 Oct 16
3KXC12:2910WorksopNotts Mini League18 Dec 16
3KXC15:2922HeanorNorth Midlands League3 Dec 16
3KXC17:3311NottinghamNorth Midlands League16 Jan 16
parkrun21:431411Sherwood PinesSherwood Pines parkrun # 5626 Nov 16
parkrun22:122021Sherwood PinesSherwood Pines parkrun # 6024 Dec 16
parkrun22:17231Sherwood PinesSherwood Pines parkrun # 5222 Oct 16
parkrun23:212021Sherwood PinesSherwood Pines parkrun # 5917 Dec 16
parkrun23:44231Sherwood PinesSherwood Pines parkrun # 5115 Oct 16
parkrun24:422731Sherwood PinesSherwood Pines parkrun # 508 Oct 16
2015 U15 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
10014.6w4BNuneatonUK Youth Development U13/U15 League Division Midland North/East 2B18 Jul 15
10015.019BinghamNotts Mini League12 Jul 15
10015.810nsAshfieldNotts Mini League17 May 15
20030.3w6ANuneatonUK Youth Development U13/U15 League Division Midland North/East 2B18 Jul 15
20031.013BinghamNotts Mini League12 Jul 15
8002:48.12ANuneatonUK Youth Development U13/U15 League Division Midland North/East 2B18 Jul 15
8002:49.512BinghamNotts Mini League12 Jul 15
8002:51.86AshfieldNotts Mini League17 May 15
3KXC18:2422HeanorNorth Midlands League5 Dec 15
ZXC12:1812NottinghamNottinghamshire / Derbyshire County Championships3 Jan 15
ZXC14:41100NottinghamMidland Championships24 Jan 15
2014 U13 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
7511.62BGranthamUK Youth Development U13/U15 League Division Midland East 2b22 Jun 14
7511.72BSutton-in-AshfieldUK Youth Development U13/U15 League Division Midland East 2b31 May 14
10015.56nsKirkby in AshfieldNotts Mini League17 May 14
10015.810BinghamNotts Mini League15 Jun 14
10016.09=Kirkby in AshfieldNotts Mini League13 Jul 14
8002:50.18Kirkby in AshfieldNotts Mini League13 Jul 14
8002:50.44AGranthamUK Youth Development U13/U15 League Division Midland East 2b22 Jun 14
8002:58.07Kirkby in AshfieldNotts Mini League17 May 14
8003:01.44ASutton-in-AshfieldUK Youth Development U13/U15 League Division Midland East 2b31 May 14
12004:39.013BinghamNotts Mini League15 Jun 14
LJ3.774nsKirkby in AshfieldNotts Mini League17 May 14
LJ3.717Kirkby in AshfieldNotts Mini League13 Jul 14
LJ3.694AGranthamUK Youth Development U13/U15 League Division Midland East 2b22 Jun 14
LJ3.477BinghamNotts Mini League15 Jun 14
LJ3.365ASutton-in-AshfieldUK Youth Development U13/U15 League Division Midland East 2b31 May 14
3KXC15:19360NottinghamECCA English National Championships22 Feb 14
ZXC9:0821RuddingtonNotts Mini League23 Nov 14
ZXC9:5412NewarkNotts Mini League9 Feb 14
ZXC16:5318HeanorNottinghamshire County Championships4 Jan 14
ZXCNT7Sutton-in-AshfieldNottinghamshire Schools' Championships1 Feb 14
2013 U13 Sutton-in-Ashfield
EventPerfPosVenueMeetingDate
10015.914NottinghamNotts Mini League13 Apr 13
10015.96NottinghamNotts Mini League20 Jul 13
15024.4-0.15BDerbyUK Youth Development U13/U15 League Division Midland East 213 Jul 13
15024.94BAshfieldUK Youth Development U13/U15 League Division Midland East 24 May 13
20035.025NottinghamNotts Mini League13 Apr 13
8002:51.25nsNottinghamNotts Mini League20 Jul 13
8002:59.76ADerbyUK Youth Development U13/U15 League Division Midland East 213 Jul 13
8002:59.96ACorbyUK Youth Development U13/U15 League Division Midland East 21 Jun 13
8003:01.04AAshfieldUK Youth Development U13/U15 League Division Midland East 24 May 13
12004:48.610NottinghamNotts Mini League13 Apr 13
LJ3.1517nsNottinghamNotts Mini League20 Jul 13
2KXCL9:0358L2MansfieldECCA National Relays2 Nov 13
ZXC7:2724NottinghamNottinghamshire County Championships5 Jan 13
ZXC8:3812RetfordNotts Mini League20 Oct 13
2012 U11 Mansfield
EventPerfPosVenueMeetingDate
8013.84NottinghamNotts Mini League10 Jun 12
8014.45NottinghamNotts Mini League22 Apr 12
15025.99Sutton-in-AshfieldNotts Mini League26 May 12
6002:08.01Sutton-in-AshfieldNotts Mini League26 May 12
6002:08.33NottinghamNotts Mini League10 Jun 12
6002:17.62nsNottinghamNotts Mini League22 Apr 12
2011 U11 Mansfield
EventPerfPosVenueMeetingDate
8014.611nsNottinghamNotts Mini League12 Jun 11
6002:40.27nsNottinghamNotts Mini League12 Jun 11
ZXC4:4527WorksopNotts Mini League18 Dec 11
ZXC5:1030NottinghamNotts Mini League16 Oct 11
ZXC5:2220AshfieldNotts Mini League18 Sep 11
Total Performances: 151
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U172018236
3000ALL20181165
5KU17201847
5KALL20181105