| 2019 V45 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 95:02 | | | 97:30 | 178 | | | 41 | Stratford-upon-Avon | Rotary Shakespeare Half Marathon | 28 Apr 19 |
| 2018 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.1MXC | 50:37 | | | | 146 | | | 22 | Chesterfield | Booth Decorators League | 11 Feb 18 |
| 10KXC | 51:40 | | | | 254 | | | 53 | Nottingham | North Midlands League | 13 Jan 18 |
| 2017 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:38.61 | | | | 5 | | | | Derby | Derbyshire County Championships | 14 May 17 |
| 3000 | 10:44.47 | | | | 10 | 1 | | | Derby | Derbyshire Athletics Open | 18 Apr 17 |
| 3000 | 10:56.4 | | | | 18 | B | | | Tipton | BMC Regional Races | 23 May 17 |
| 3ML | 18:51 | | | | 24 | L4 | | 7 | Leicester | Livingston Relays | 30 Apr 17 |
| parkrun | 19:12 | | | | 17 | | | | Long Eaton | Long Eaton parkrun # 108 | 8 Jul 17 |
| parkrun | 19:28 | | | | 11 | | | 1 | Markeaton | Markeaton parkrun # 189 | 20 May 17 |
| parkrun | 19:47 | | | | 5 | | | 1 | Shipley Country | Shipley Country parkrun # 19 | 1 Jul 17 |
| parkrun | 19:49 | | | | 24 | | | | Markeaton | Markeaton parkrun # 187 | 6 May 17 |
| 5.08KL | 20:15 | | | | 34 | L12 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 25 Mar 17 |
| 5.08KL | 20:25 | | | | 61 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 4.4MXC | 43:43 | | | | 160 | | | 23 | Bakewell Showground | Booth Decorators League | 3 Dec 17 |
| 5.1MXC | 37:57 | | | | 96 | | | 17 | Long Eaton | Booth Decorators League | 22 Jan 17 |
| 5.1MXC | 38:49 | | | | 50 | | | 11 | Chesterfield | Booth Decorators League | 12 Feb 17 |
| 10K | 38:53 | | | 38:54 | 30 | | | 12 | Elvaston Castle | Tara Kinder Memorial 10K | 14 Jul 17 |
| 10K | 39:36 | | | | 49 | | | 18 | Holme Pierrepont | Holme Pierrepont Grand Prix 10K | 29 Jun 17 |
| 10K | 39:39 | | | 39:43 | 53 | | | 7 | Crewe | Air Products 10K | 16 Apr 17 |
| 10K | 40:31 | | | 40:40 | 630 | | | 66 | London | Vitality London 10,000 | 29 May 17 |
| 10K | 40:41 | | | 40:52 | 378 | | | 30 | Partington | Trafford 10K | 5 Mar 17 |
| 10K | 41:02 | | | 41:05 | 29 | | | 3 | Prestwold | Prestwold 10K | 18 Jun 17 |
| 10K | 41:18 | | | 41:24 | 162 | | | 34 | Derby | Derby 10K | 9 Apr 17 |
| 10K | 53:20 | | | 53:30 | 99 | | | 28 | Mablethorpe | East Coast Classic 10K | 10 Sep 17 |
| 10KXC | 45:32 | | | | 201 | | | 36 | Derby | North Midlands League | 14 Oct 17 |
| 10.2KXC | 50:17 | | | | 232 | | | 41 | Nottingham | North Midlands League | 14 Jan 17 |
| 12KXC | 57:15 | | | | 1136 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 14.8KXC | 69:41 | | | | 260 | | | | Loughborough | Midland Counties Championships | 28 Jan 17 |
| 2016 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:18.5 | | | | 14 | | | | Tipton | Tipton Harriers Open Graded Meeting | 24 May 16 |
| 3000 | 11:19.4 | | | | 10 | C | | | Tipton | BMC Regional Races | 21 Jun 16 |
| 3KXCL | 12:43 | | | | 23 | L2 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 3ML | 18:49 | | | | 37 | L1 | | | Braunstone Park | Livingston Relays | 1 May 16 |
| parkrun | 20:26 | | | | 24 | | | | Markeaton | Markeaton parkrun # 141 | 26 Mar 16 |
| 5.08KL | 19:55 | | | | 21 | L11 | | | Sutton Coldfield | Midland Men's 12-Stage Relays | 2 Apr 16 |
| 5.88KL | 24:38 | | | | 80 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
| 5.88KL | 25:45 | | | | 84 | L4 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 24 Sep 16 |
| 4.7MXC | 36:08 | | | | 31 | | | 6 | Chesterfield | Booth Decorators League | 7 Feb 16 |
| 4.79MXC | 36:44 | | | | 101 | | | 17 | Bakewell | Booth Decorators League | 4 Dec 16 |
| 8KXC | 30:44 | | | | 60 | | | 5 | Bath | British Masters Championships | 13 Mar 16 |
| 8KXC | 34:26 | | | | 27 | | | 10 | Wolverhampton | MMAC Championships | 17 Jan 16 |
| 5MMT | 31:20 | | | | 103 | | | 15 | Teversal | Booth Decorators Summer League 5 | 12 Apr 16 |
| 5.38ML | 34:32 | | | | 63 | L11 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 5.5MXC | 38:12 | | | | 58 | | | 14 | Trent Meadows | Booth Decorators League | 24 Jan 16 |
| 9.7KXC | 43:24 | | | | 179 | | | 23 | Derby | North Midlands League | 15 Oct 16 |
| 10K | 42:22 | | | 42:36 | 862 | | | 96 | London | Vitality London 10,000 | 30 May 16 |
| 10K | 42:41 | c | | | 924 | | | 113 | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 42:43 | | | 42:47 | 148 | | | 29 | Grimsby | Great Grimsby 10K | 31 Jul 16 |
| 10KXC | 44:18 | | | | 116 | | | | Nottingham | North Midlands League | 16 Jan 16 |
| 10KXC | 46:48 | | | | 56 | | | 19 | Heanor | Derbyshire County Championships | 9 Jan 16 |
| 12KXC | 49:04 | | | | 158 | | | | Loughborough | Midland Championships | 30 Jan 16 |
| 12KXC | 58:48 | | | | 900 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 10M | 68:50 | | | | 107 | | | 35 | Holme Pierrepont | Notts 10 | 17 Jun 16 |
| HM | 87:37 | | | 87:44 | 147 | | | 34 | Wrexham | Wrexham Village Bakery Half Marathon | 14 Feb 16 |
| Mar | 3:21:38 | c | | | 1218 | | | 228 | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| ZXC | 37:18 | | | | 84 | | | 13 | Shipley Park | Booth Decorators League | 2 Oct 16 |
| 2015 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 12:36 | | | | 13 | L4 | | | Long Eaton | British Masters Relay Championships | 24 Oct 15 |
| 5K | 20:28 | | | | 27 | | | 9 | Derby | Derby Summer 5k Series | 3 Jun 15 |
| 5K | 21:08 | | | | 31 | | | 8 | Derby | Derby Summer 5k Series | 6 May 15 |
| parkrun | 21:34 | | | | 31 | | | | Markeaton | Markeaton parkrun # 126 | 17 Oct 15 |
| parkrun | 21:35 | | | | 12 | | | | Markeaton | Markeaton parkrun # 136 | 25 Dec 15 |
| 5.848KL | 25:09 | | | | 79 | L2 | | | Sutton Coldfield | Midland Counties Men's 6-Stage Relays | 19 Sep 15 |
| 4.3MXC | 33:52 | | | | 77 | | | 18 | Bakewell | Booth Decorators League | 6 Dec 15 |
| 4.5MXC | 32:04 | | | | 101 | | | 16 | Derby | Booth Decorators League | 8 Nov 15 |
| 4.8MMT | 34:16 | | | | 123 | | | 19 | Denby | Booth Decorators' League 4.8 | 9 Jun 15 |
| 5M | 33:33 | | | 33:40 | 233 | | | 38 | Alsager | Brooks Alsager 5 | 1 Feb 15 |
| 5MMT | 37:19 | | | | 162 | | | 27 | Teversal | Booth Decorators' Summer League 5 | 14 Apr 15 |
| 5MXC | 37:04 | | | | 94 | | | 18 | Shipley Park | Booth Decorators League | 18 Oct 15 |
| 9.5KXC | 44:22 | | | | 202 | | | 25 | Derby | North Midlands League | 10 Oct 15 |
| 10K | 41:24 | | | 42:02 | 256 | | | 37 | Derby | Derby 10K | 19 Apr 15 |
| 10K | 42:52 | | | 43:22 | 1145 | | | 130 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 7MXC | 52:27 | | | | 103 | | | | Wolverhampton | Midland Counties 5/7 Mile Championships | 21 Nov 15 |
| 12KXC | 66:19 | | | | 1767 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 10M | 77:21 | | | 77:29 | 200 | | | 30 | Holme Pierrepont | Notts 10 | 12 Jun 15 |
| MarDH | 3:48:00 | | | 3:48:07 | 522 | | | 171 | Inverness | Baxters Loch Ness Marathon (Inc Scottish Championships) | 27 Sep 15 |
| ZXC | 38:06 | | | | 113 | | | 19 | Long Eaton | Booth Decorators' League | 11 Jan 15 |
| ZXC | 38:31 | | | | 63 | | | 18 | Nottingham | Derbyshire County Championships | 3 Jan 15 |
| ZXC | 46:47 | | | | 154 | | | 20 | Nottingham | North Midlands League | 10 Jan 15 |
| ZXC | 54:57 | | | | 358 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| 2014 V40 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 13:39 | | | | 34 | L2 | | | Derby | Hairy Helmet 4x2mile Relay | 20 Jun 14 |
| 3ML | 19:54 | | | | 44 | L2 | | | Leicester | Livingston Relays | 27 Apr 14 |
| 5K | 21:09 | | | | 43 | | | | Loughborough | Loughborough Campus 5K | 2 Mar 14 |
| parkrun | 21:05 | | | | 21 | | | | Markeaton | Markeaton parkrun # 53 | 19 Apr 14 |
| parkrun | 21:09 | | | | 24 | | | | Markeaton | Markeaton parkrun # 49 | 22 Mar 14 |
| parkrun | 21:14 | | | | 18 | | | | Markeaton | Markeaton parkrun # 54 | 26 Apr 14 |
| parkrun | 21:21 | | | | 16 | | | | Markeaton | Markeaton parkrun # 86 | 20 Dec 14 |
| parkrun | 21:25 | | | | 17 | | | | Markeaton | Markeaton parkrun # 52 | 12 Apr 14 |
| parkrun | 21:33 | | | | 17 | | | | Markeaton | Markeaton parkrun # 56 | 10 May 14 |
| parkrun | 22:30 | | | | 33 | | | | Markeaton | Markeaton parkrun # 67 | 2 Aug 14 |
| 5.848KL | 25:36 | | | | 86 | L2 | | | Sutton Coldfield | Midland Men's 6 Stage Relays | 20 Sep 14 |
| 4.75MNAD | 33:08 | | | | 120 | | | | Belper | Booth Decorators League | 10 Jun 14 |
| 5MMT | 34:47 | | | | 110 | | | 16 | Sutton in Ashfield | Booth Decorators League | 15 Apr 14 |
| 5.08ML | 36:33 | | | | 42 | L7 | | | Sutton Coldfield | Midland Men's 12 Stage Relays | 16 Mar 14 |
| 10K | 43:08 | | | | 321 | | | | Derby | RunDerby 10K | 6 Apr 14 |
| 10K | 43:21 | | | | 84 | | | 12 | Derby | Shelton Striders 10K | 5 Oct 14 |
| 10K | 42:42 | | | 43:29 | 1293 | | | 164 | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 43:57 | | | 44:10 | 273 | | | 70 | Draycott | Wilne 10K (Inc Midland Champs) | 7 Sep 14 |
| 10K | 44:15 | | | | 74 | | | 22 | Derby | Sinfin Classic 10K | 1 Jun 14 |
| 10K | 44:56 | | | | 69 | | | | Nottingham | F1 Jagermeister 10K | 1 Aug 14 |
| 10K | 45:34 | | | 45:36 | 83 | | | 27 | Derby | Colin Potter Memorial 10K | 4 Jul 14 |
| 10K | 45:14 | | | 45:56 | 1511 | | | 163 | London | Bupa London 10,000 (10K) | 25 May 14 |
| 11KMT | 58:25 | | | | 43 | | | 11 | Crich | Crich Monument 11K | 12 Jul 14 |
| 12KXC | 53:35 | | | | 233 | | | | Leamington | Midland Championships | 25 Jan 14 |
| 12KXC | 54:22 | | | | 1226 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 10M | 77:30 | | | | 82 | | | 30 | Burton on Trent | Burton 10 | 18 May 14 |
| HM | 97:55 | | | 98:22 | 326 | | | 68 | Worksop | Worksop Halloween Half Marathon | 26 Oct 14 |
| HM | 1:41:55 | | | 1:42:08 | 216 | | | 42 | Elvaston | Ramathon Half Marathon | 8 Jun 14 |
| ZXC | 31:47 | | | | 94 | | | 17 | Chaddesden Park | Booth Decorators League | 9 Nov 14 |
| ZXC | 34:52 | | | | 42 | O | | 8 | Nottingham | British and Irish Masters' International | 22 Nov 14 |
| ZXC | 43:11 | | | | 63 | | | 14 | Holmebrook Valley | Booth Decorators League | 9 Feb 14 |
| ZXC | 44:22 | | | | 153 | | | 25 | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 44:56 | | | | 186 | | | 35 | Derby | North Midlands League | 11 Oct 14 |
| ZXC | 45:34 | | | | 132 | | | 24 | Nottingham | North Midlands League | 11 Jan 14 |
| ZXC | 46:26 | | | | 168 | | | 27 | Kettering | North Midlands League | 8 Nov 14 |
| ZXC | 47:06 | | | | 64 | | | 16 | Heanor | Derbyshire County Championships | 4 Jan 14 |
| ZXC | 47:12 | | | | 77 | | | | Allestree Park | Booth Decorators League | 12 Jan 14 |
| ZXCL | 12:52 | | | | 21 | L5 | | 16 | Derby | BMAF Relay Championships | 25 Oct 14 |
| ZFL | 39:28 | | | | 33 | | | 13 | Alderwasley | Peat Pits Wood 2 (5M/738ft) | 20 Apr 14 |
| 2013 V35 Heanor |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.848KL | 26:08 | | | | 71 | L6 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 5MMT | 35:40 | | | | 120 | | | | Shipley Hall Park | Booth Decorators League | 16 Apr 13 |
| 10K | 42:56 | | | 44:14 | 1369 | | | 165 | Leeds | Leeds Abbey Dash 10K | 17 Nov 13 |
| 10K | 44:39 | | | | 89 | | | 13 | Derby | Shelton Striders 10K | 6 Oct 13 |
| HM | 99:44 | | | 99:58 | 402 | | | 70 | Worksop | Worksop Half Marathon (Inc Notts Champs) | 27 Oct 13 |
| ZMT | 38:48 | | | | 138 | | | | Shipley Hall Park | Booth Decorators League | 6 Aug 13 |
| ZXC | 32:22 | | | | 109 | | | 17 | Chaddesden Park | Booth Decorators League | 10 Nov 13 |
| ZXC | 33:35 | | | | 76 | | | 14 | Shipley Park | Booth Decorators League | 20 Oct 13 |
| ZXC | 34:52 | | | | 82 | | | 18 | Trent Meadows | Booth Decorators League | 1 Dec 13 |
| ZXC | 41:57 | | | | 130 | | | | Corby | North Midlands League | 9 Nov 13 |
| ZXC | 44:24 | | | | 136 | | | | Heanor | North Midlands League | 7 Dec 13 |
| ZXC | 45:51 | | | | 162 | | | | Derby | North Midlands League | 19 Oct 13 |