Denise Morley

notify us of amends 
 
Club:Colchester H/Eastern Masters
Gender:Female
Age Group:V45
County:Essex
Region:East
Nation:England
Lead Coach:Melvyn Smith

Best known performances
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
20028.28i/27.9i28.28i28.50i27.9i200
30045.02/43.147.3245.0243.1300
40059.3064.42i65.0561.69i59.6461.3561.0162.41i60.0559.3060.30/59.6400
6001:39.61:39.6600
8002:15.282:22.82:23.62:22.662:21.40i2:20.952:19.32:15.282:18.27i2:17.512:19.92:16.99i2:17.592:16.08002:17.02:19.5
15004:57.45:28.65:00.75:05.75:00.74:59.154:58.484:57.415004:58.9
Mile5:46.65:46.6Mile
400HW67.971.067.9400HW
DT1KNMNMDT1K
EventPB20182017201620152014201320122011201020092008200720062005Event20042003
5K19:4320:3719:435K
parkrun19:5320:4720:5119:5320:54parkrun

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
15005:28.62SouthendEastern Masters AC League Division South4 Jul 18
Mile5:46.61nsColchesterEastern Masters AC League Division South1 Aug 18
5K20:37256MaldonMaldon Summer Handicap 5K Series21 Jun 18
5KL20:261L3HarwichEssex Relay Championships24 Mar 18
5KXCL21:4756L4121IpswichIpswich JAFFA Ekiden15 Jul 18
parkrun20:472111Colchester CastleColchester Castle parkrun # 2511 Jan 18
parkrun20:52611Mersea IslandMersea Island parkrun # 7212 May 18
6KXC28:1850162HockleyEssex League27 Oct 18
8KXC31:03146ColchesterEssex County U13 / U15 / Veterans' Championships1 Dec 18
8KXC34:194929BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
ZXC25:56133BasildonEssex League10 Feb 18
ZXC26:48152HorseheathEssex League15 Dec 18
ZXC27:03183WrittleEssex League13 Jan 18
ZXC28:07124One Tree HillEssex League10 Nov 18
2017 V45 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
8002:22.82BHarrowSweatshop Southern Athletics League Division 121 May 17
8002:25.12BColchesterSweatshop Southern Athletics League Division 117 Jun 17
8002:25.911BBromleySweatshop Southern Athletics League Division 115 Apr 17
8002:27.13BChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
15005:00.74AHarrowSweatshop Southern Athletics League Division 121 May 17
15005:06.703ABromleySweatshop Southern Athletics League Division 115 Apr 17
15005:16.63BChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
5K19:43172MaldonMaldon Summer Handicap 5K Series22 Jun 17
5KL19:321L1HarwichEssex Relay Championships18 Mar 17
8KXC35:1253133WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
ZXC24:26153HockleyEssex League25 Nov 17
ZXC33:58173Gloucester ParkEssex League11 Feb 17
2016 V45 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
30047.321ChelmsfordEssex County Championships14 May 16
8002:23.62BChelmsfordSweatshop Southern Athletics League Division 122 May 16
8002:29.425ChelmsfordEssex County Championships14 May 16
15005:05.73APeterboroughSweatshop Southern Athletics League Division 116 Apr 16
15005:08.43AChelmsfordSweatshop Southern Athletics League Division 122 May 16
5KL20:241L3HarwichEssex Relay Championships19 Mar 16
5KXCL18:235L22HockleyEssex County Relay Championships24 Sep 16
parkrun20:51301Colchester CastleColchester Castle parkrun # 17827 Aug 16
6KXC26:39152HorseheathEssex League19 Nov 16
6.4KXC23:00183ChelmsfordEssex League29 Oct 16
8KXC35:3151WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
8.1KXCNT51Ipswich53-12 League28 Feb 16
ZXC23:51182ColchesterEssex League7 Feb 16
ZXC27:37122ThurrockEssex League8 Oct 16
ZXC30:14101ChingfordEssex League2 Jan 16
ZXC35:5020ClayburyEssex County Championships9 Jan 16
ZXCNT71Colchester53-12 League6 Nov 16
2015 V45 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
8002:22.662ABasingstokeSweatshop Southern Athletics League Division 115 Aug 15
8002:23.13ACrawleySweatshop Southern Athletics League Division 131 May 15
8002:27.51BSouthamptonSweatshop Southern Athletics League Division 120 Jun 15
15005:00.73AColchesterSweatshop Southern Athletics League Division 125 Apr 15
15005:05.72ACrawleySweatshop Southern Athletics League Division 131 May 15
15005:08.64ABasingstokeSweatshop Southern Athletics League Division 115 Aug 15
5KL20:341L3HarwichEssex Relay Championships28 Mar 15
ZXC22:38141ColchesterEssex League31 Jan 15
ZXC24:1061ColchesterEastern Counties Championships21 Nov 15
ZXC27:10192HorseheathEssex League14 Nov 15
ZXC27:44142HockleyEssex League31 Oct 15
ZXC30:4992ChingfordEssex League10 Jan 15
ZXC32:53124ColchesterEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC34:07182One Tree HillEssex League10 Oct 15
ZXC35:0814WoodfordEssex County Championships3 Jan 15
ZXCL18:2322L33SouthendEssex County Relay Championships26 Sep 15
2014 V40 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
40064.42i1Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
8002:21.40i2Lee ValleyBritish Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)16 Feb 14
8002:21.641BBromleySweatshop Southern Athletics League Division 12 Aug 14
8002:24.201ABrightonSweatshop Southern Athletics League Division 112 Jul 14
8002:24.881BirminghamBritish Masters AF Championships10 Aug 14
15004:59.152BirminghamBritish Masters AF Championships9 Aug 14
15005:03.652ABromleySweatshop Southern Athletics League Division 12 Aug 14
15005:04.72AColchesterSweatshop Southern Athletics League Division 122 Jun 14
parkrun19:531611Colchester CastleColchester Castle parkrun # 481 Mar 14
parkrun20:071211Colchester CastleColchester Castle parkrun # 391 Jan 14
ZXC22:47101BraintreeEssex League6 Dec 14
ZXC22:55113SouthendEssex League11 Jan 14
ZXC25:33232ChelmsfordEssex League15 Nov 14
ZXC25:59112ChingfordEssex League8 Feb 14
ZXC29:20202ThurrockEssex League18 Oct 14
ZXC35:2120ColchesterEssex County Championships4 Jan 14
ZXC40:437IlfordEssex County Veterans' Championships29 Nov 14
2013 V40 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
40065.052BirminghamBMAF Championships14 Sep 13
8002:20.953ABromleySweatshop Southern Athletics League Division 115 Jun 13
8002:24.12APeterboroughSweatshop Southern Athletics League Division 110 Aug 13
8002:24.972BirminghamBMAF Championships15 Sep 13
15004:58.481BirminghamBMAF Championships14 Sep 13
15004:59.61ABraintreeSweatshop Southern Athletics League Division 113 Jul 13
15005:02.11BPeterboroughSweatshop Southern Athletics League Division 110 Aug 13
parkrun20:541521Colchester CastleColchester Castle parkrun # 718 May 13
ZXC25:5012ChelmsfordEssex League7 Dec 13
ZXC26:17163BraintreeEssex League19 Oct 13
ZXC30:10155Epping ForestEssex League12 Jan 13
ZXC31:3193BasildonEssex League16 Nov 13
ZXC33:264ClayburyEssex County Veterans' Championships30 Nov 13
ZXC41:3329HadleighEssex County Championships5 Jan 13
ZXCNT3Hadleigh53-12 League3 Feb 13
ZXCL18:583L1HockleyEssex County Relay Championships28 Sep 13
2012 V40 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
30045.021ChelmsfordEssex County Championships13 May 12
40061.69i3ALee ValleyBMAF Championships17 Mar 12
40061.851DerbyBMAF Championships21 Jul 12
40062.043h1Zittau, GEREuropean Veterans' Championships20 Aug 12
40062.436ChelmsfordEssex County Championships12 May 12
40062.595Zittau, GEREuropean Veterans' Championships21 Aug 12
40063.31BColchesterSouthern Athletics League Division 2 NE19 May 12
8002:19.31AIpswichSouthern Athletics League Division 2 NE21 Apr 12
8002:19.64i1Lee ValleyBMAF Championships18 Mar 12
8002:19.873Zittau, GEREuropean Veterans' Championships24 Aug 12
8002:19.91AColchesterSouthern Athletics League Division 2 NE19 May 12
8002:21.354ChelmsfordEssex County Championships13 May 12
8002:21.441DerbyBMAF Championships22 Jul 12
ZXC26:02187Notley ParkEssex League13 Oct 12
ZXC26:1891OrionEssex League14 Jan 12
ZXC34:26107ClayburyEssex County Veterans' Championships1 Dec 12
ZXC34:42122BasildonEssex County Championships7 Jan 12
ZXC35:00135BasildonEssex League15 Dec 12
ZXCL21:474L1HadleighEssex County Relay Championships29 Sep 12
2011 V40 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
20028.28i2Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
40059.643Sacramento CA, USAWorld Masters' Stadia Championships16 Jul 11
40060.071h2Sacramento CA, USAWorld Masters' Stadia Championships13 Jul 11
40060.145ChelmsfordEssex County Championships14 May 11
40061.17i2Gent, BELEuropean Masters' Championships19 Mar 11
40061.311BirminghamBMAF Championships25 Jun 11
40061.56i1Lee ValleyBMAF Championships26 Feb 11
40061.62AHemel HempsteadSouthern Women's League Premier30 Apr 11
40061.62BColchester Southern Women's League Premier21 May 11
40062.53SolihullVeterans Inter Area Match7 Aug 11
40062.60i1h3Gent, BELEuropean Masters' Championships18 Mar 11
40062.98i1Lee ValleyEastern Vets/Vets AC Indoor Championships13 Feb 11
40063.73AWormwood ScrubsSouthern Women's League Premier Match 23 Sep 11
8002:15.282Sacramento CA, USAWorld Masters' Stadia Championships11 Jul 11
8002:17.53AHemel HempsteadSouthern Women's League Premier30 Apr 11
8002:17.791BirminghamBMAF Championships26 Jun 11
8002:17.984ChelmsfordEssex County Championships15 May 11
8002:18.53AColchester Southern Women's League Premier21 May 11
8002:19.66i1Lee ValleyBMAF Championships27 Feb 11
8002:20.28i2Gent, BELEuropean Masters' Championships18 Mar 11
8002:21.622h2Sacramento CA, USAWorld Masters' Stadia Championships9 Jul 11
8002:23.62i2h1Gent, BELEuropean Masters' Championships17 Mar 11
8002:27.91SolihullVeterans Inter Area Match7 Aug 11
8002:29.31BWormwood ScrubsSouthern Women's League Premier Match 23 Sep 11
DT1KNMGent, BELEuropean Masters' Championships Outdoor Throws17 Mar 11
ZXC25:25103ColchesterEssex League17 Dec 11
ZXC25:33143BraintreeEssex League8 Oct 11
ZXC27:13122BenfleetEssex League19 Nov 11
ZXC27:4831Parliament HillCSAA Cross Country Championships9 Nov 11
ZXC33:46102BasildonEssex League29 Oct 11
ZXC38:0072Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC42:51202Hadleigh Country ParkEssex County Championships8 Jan 11
2010 V40 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
20028.50i31Lee ValleyEastern Vets/Vets AC Indoor Championships24 Jan 10
40061.351CardiffBMAF Championships3 Jul 10
40061.78i1Lee ValleyBMAF Championships27 Mar 10
40061.90i2Lee ValleyEssex Championships6 Feb 10
40062.051ChelmsfordEssex County Championships8 May 10
40062.47i11Lee ValleyEastern Vets/Vets AC Indoor Championships24 Jan 10
40063.61BEtonSouthern Women's League Premier - Match 27 Aug 10
40064.31BStevenageSouthern Women's League Premier - Match 14 Sep 10
8002:18.27i1Lee ValleyBMAF Championships28 Mar 10
8002:18.574ChelmsfordEssex County Championships9 May 10
8002:18.71i1BLee ValleyLee Valley Inter Counties13 Mar 10
8002:19.60i2Lee ValleyEssex Championships7 Feb 10
8002:20.01BColchesterSouthern Women's League Premier26 Jun 10
8002:21.13AStevenageSouthern Women's League Premier - Match 14 Sep 10
8002:21.581CardiffBMAF Championships4 Jul 10
8002:22.80i11Lee ValleyEastern Vets/Vets AC Indoor Championships24 Jan 10
8002:24.51BEtonSouthern Women's League Premier - Match 27 Aug 10
15004:57.41BIpswichSouthern Women's League Premier - Match 124 Apr 10
ZXC25:26208ColchesterEssex League30 Oct 10
ZXC34:21175ThurrockEssex League9 Oct 10
2009 V35 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
40061.011BirminghamBMAF Championships4 Jul 09
40061.13i2Lee ValleyBMAF Indoor Championships7 Mar 09
40061.435h2ChelmsfordEssex County Championships9 May 09
40062.51BHorshamSouthern Women's League Premier30 May 09
40062.81BHorspathSouthern Women's League Premier25 Apr 09
40062.91BAbingdonSouthern Women's League Premier27 Jun 09
40063.48i11Lee ValleyEastern Veterans AC & Veterans AC Championships22 Feb 09
8002:17.514ChelmsfordEssex County Championships10 May 09
8002:18.21AAbingdonSouthern Women's League Premier27 Jun 09
8002:18.61AHorspathSouthern Women's League Premier25 Apr 09
8002:19.32AHorshamSouthern Women's League Premier30 May 09
8002:19.851BirminghamBMAF Championships5 Jul 09
8002:20.91i1Lee ValleyBMAF Indoor Championships8 Mar 09
8002:21.21HendonSeax Trophy15 Jul 09
8002:23.65i21Lee ValleyEastern Veterans AC & Veterans AC Championships22 Feb 09
8002:26.003Hendon10 in 100 Cup Semi-Final Match 218 Jul 09
ZRDL15:256L1AldershotSouthern Counties Masters' Women's 4-stage Relays26 Sep 09
ZXC26:22225ChelmsfordEssex League14 Nov 09
ZXC27:38143HockleyEssex League28 Nov 09
ZXC28:06114ChingfordEssex League3 Jan 09
ZXC33:5821BasildonEssex County Championships10 Jan 09
2008 V35 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
40062.41i1Lee ValleyEssex County Championships26 Jan 08
40062.56i2Lee ValleyBritish Masters Indoor Championships23 Feb 08
40062.703BirminghamBMAF Championships5 Jul 08
8002:19.93AGuildfordSouthern Women's Track & Field League - Premier Division - Match 126 Jul 08
8002:20.45i1Lee ValleyBritish Masters Indoor Championships24 Feb 08
8002:21.81BHorshamSouthern Women's Track & Field League - Premier Division - Match 231 May 08
8002:22.23i3Lee ValleyEssex County Championships27 Jan 08
8002:22.93AColchesterSouthern Women's Track & Field League - Premier Division30 Aug 08
8002:23.82SolihullCivil Service Championships13 Aug 08
8002:27.791BirminghamBMAF Championships6 Jul 08
8002:31.074BAshfordInterland Masters Match21 Jun 08
ZXC22:18176LoughtonEssex League11 Oct 08
ZXC25:44132ColchesterEssex League13 Dec 08
ZXC26:43124ChelmsfordEssex League12 Jan 08
ZXC27:28175HockleyEssex League15 Nov 08
ZXC34:2454ClayburyEssex Veterans Championships6 Dec 08
2007 V35 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
20027.9i1Lee ValleyEastern Vets Indoor Champs & Vets Open Meeting18 Feb 07
40060.054ChelmsfordEssex County Championships12 May 07
40061.20i1Lee ValleyBMAF Indoor Championships3 Mar 07
40061.22ColchesterSouthern Women's League Division 12 Jun 07
40061.683BLee ValleyAlpha & Beta Trophy Meeting21 Apr 07
40061.81BHemel HempsteadSouthern Women's League Division 128 Apr 07
40062.14BrightonSouthern Women's League Division 119 May 07
40062.255BirminghamBMAF Championships28 Jul 07
8002:16.99i1Lee ValleyBMAF Indoor Championships4 Mar 07
8002:17.01ColchesterSouthern Women's League Division 12 Jun 07
8002:17.824ChelmsfordEssex County Championships13 May 07
8002:19.31BBrightonSouthern Women's League Division 119 May 07
8002:19.61Hemel HempsteadSouthern Women's League Division 128 Apr 07
8002:19.81Lee ValleyAlpha & Beta Trophy Meeting21 Apr 07
8002:23.9i1Lee ValleyEastern Vets Indoor Champs & Vets Open Meeting18 Feb 07
8002:24.03BirminghamBMAF Championships29 Jul 07
8002:24.41BedfordCivil Service Championships28 Jun 07
ZXC28:11185HockleyEssex League15 Dec 07
ZXC31:20166BasildonEssex League24 Nov 07
ZXC37:1085Chigwell RowEssex Veterans' County Championships1 Dec 07
2006 V35 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
30043.11IpswichIpswich Open Meeting2 Apr 06
40059.303ChelmsfordEssex County Championships13 May 06
40059.92i1CardiffBritish Masters Championships4 Mar 06
40060.071HaringeyBeta Trophy15 Apr 06
40060.64BasingstokeSouthern Women's League Division 122 Apr 06
6001:39.61IpswichIpswich Open Meeting2 Apr 06
8002:17.597ChelmsfordEssex County Championships14 May 06
8002:18.851HaringeyBeta Trophy15 Apr 06
8002:19.12BasingstokeSouthern Women's League Division 122 Apr 06
8002:20.91i2CardiffBritish Masters Championships5 Mar 06
400HW71.0Portsmouth20 May 06
2005 V35 Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
40059.61SolihullVETERANS AA OF ENGLAND INTER-AREA Solihull6 Aug 05
40060.301BirminghamBMAF Champs16 Jul 05
40060.371BarkingEssex County Championships15 May 05
40060.53HarrowSouthern Womens League Division 123 Jul 05
40061.03ChelmsfordChelmsford30 Apr 05
40061.01ChelmsfordEASTERN VETS AC CHAMPIONSHIPS Chelmsford2 Jul 05
40061.24ColchesterColchester4 Jun 05
40061.41StevenageStevenage3 Sep 05
40061.63WokingWoking21 May 05
40061.71BPerivalePerivale20 Aug 05
8002:16.01ColchesterColchester4 Jun 05
8002:16.112BirminghamBMAF Champs17 Jul 05
8002:16.482BarkingEssex County Championships15 May 05
8002:17.622AshfordInterland25 Jun 05
8002:18.14HarrowSouthern Womens League Division 123 Jul 05
8002:19.51ChelmsfordEASTERN VETS AC CHAMPIONSHIPS Chelmsford2 Jul 05
8002:20.13BarkingHAVERING MAYESBROOK SPRING WARM-UP10 Apr 05
8002:20.11PerivalePerivale20 Aug 05
8002:20.22ChelmsfordChelmsford30 Apr 05
8002:20.41StevenageStevenage3 Sep 05
8002:22.04WokingWoking21 May 05
8002:25.81SolihullVETERANS AA OF ENGLAND INTER-AREA Solihull6 Aug 05
400HW67.91BPerivalePerivale20 Aug 05
2004 SEN Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
8002:17.01ColchesterDivision 25 Jun 04
8002:18.24HendonBarnet Copthall Stadium18 Jul 04
8002:18.82SwindonSwindon22 May 04
8002:18.865ChelmsfordESSEX16 May 04
8002:20.11BarkingHAVERING MAYESBROOK WINTER WARM UP Barking28 Mar 04
15004:58.93HendonJUBILEE CUP ROUND 113 Jun 04
2003 SEN Colchester H/Eastern Masters
EventPerfPosVenueMeetingDate
8002:19.51London (Cat)Ladywell Park, Catford5 Jul 03
8002:20.11ChelmsfordEAST ANGLIAN LEAGUE Chelmsford13 Apr 03
8002:21.81BarkingHAVERING MAYESBROOK SPRING WU Mayesbrook Park, Barking23 Mar 03
8002:22.33PortsmouthMountbatten Stadium, Portsmouth26 Apr 03
Total Performances: 264
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200iV3520072
200iV4020103
200iV4020113
200V35200711
200V4020109
200V4020119
300ALL2006219
300V4520163
300V35AT6
400iALL200681
400iALL2007112
400iV3520071
400iV3520084
400iALL2009129
400iV3520093
400iALL2010125
400iV4020101
400iV4020111
400iALL2011119
400iV4020123
400iALL2012133
400iV4020142
400ALL2005235
400V3520053
400ALL2006237
400V3520062
400V3520076
400ALL2007330
400V35200811
400ALL2009420
400V3520098
400V4020093
400V4020101
400ALL2010447
400ALL2011272
400V4020111
400V4020128
400ALL2012474
400V4020137
400V4020149
400iV40AT5
400iV35AT15
600ALL200627
600V35AT9
800iALL200699
800iALL200757
800iV3520081
800iALL200892
800iALL200985
800iV3520091
800iALL201068
800iV4020101
800iALL201176
800iV4020111
800iALL201289
800iV4020121
800iV4020141
800iALL2014125
800ALL2003337
800ALL2004252
800V3520046
800V3520054
800ALL2005212
800V3520064
800ALL2006290
800V3520073
800ALL2007278
800V3520086
800ALL2008443
800ALL2009304
800V4020093
800V3520092
800V4020101
800ALL2010325
800ALL2011197
800V4020111
800ALL2012386
800V4020123
800V4020134
800ALL2013514
800V4520143
800ALL2014560
800V4020143
800ALL2015669
800V4520153
800ALL2016815
800V4520162
800V4520172
800ALL2017781
800iV40AT8
800iV35AT6
1500ALL2004579
1500V4020106
1500ALL2010612
1500V4020138
1500ALL2013713
1500ALL2014801
1500V40201410
1500V4520145
1500ALL2015865
1500V4520157
1500V4520168
1500V4520174
1500ALL2017941
1500V45201820
MileV4520182
MileV45AT25
400HWALL2005116
400HWV3520052
400HWV3520065
400HWV35AT16
5KV45201732
5KALL2017726
5KV45201877
5KALL20181232
parkrunV402014139
parkrunALL20141236
parkrunV40AT552
parkrunALLAT4464
parkrunALLAT4464