Richard Grassly

notify us of amends 
 
Club:Dorking & Mole Valley
Gender:Male
Age Group:V55
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20032.54/32.432.432.54
40070.4070.570.8570.40
8002:36.982:41.72:37.12:38.42:36.982:49.25
15005:26.95:26.95:28.85:35.06
500020:09.220:09.220:34.27
SP6K7.476.207.47
JT80020.6719.9120.67
JT70020.0618.7120.06
parkrun20:5622:0320:5621:5021:4722:3723:25
EventPB2018201720162015201420132012201120102009200820072006
10M78:2778:2781:57
HM95:0695:0696:1598:271:50:08
Mar3:28:223:28:22

Performances Submit
2013 2014 2015 2016 2017 2018

2018 V55 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
8002:41.74EwellSouthern Counties Veterans' League South London Division21 May 18
parkrun22:03181Mole ValleyMole Valley parkrun # 1019 May 18
parkrun22:1431Mole ValleyMole Valley parkrun # 621 Apr 18
parkrun22:5727Mole ValleyMole Valley parkrun # 85 May 18
5MXC37:451595CroydonStart Fitness Surrey Men's League Division 210 Feb 18
12KXC55:39189DorkingSurrey County Championships7 Jan 18
12KXC62:351788Parliament HillECCA Saucony English National Championships24 Feb 18
2017 V55 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
8002:37.13EwellSouthern Counties Veterans' League South London Division22 May 17
8002:37.72KingstonSouthern Counties Veterans' League South London Division12 Jun 17
15005:26.93CroydonSouthern Counties Veterans' League South London Division10 Jul 17
15005:35.83KingstonSouthern Counties Veterans' League South London Division8 May 17
SP6K6.206CroydonSouthern Counties Veterans' League South London Division10 Jul 17
SP6K5.816EwellSouthern Counties Veterans' League South London Division22 May 17
JT80019.915KingstonSouthern Counties Veterans' League South London Division12 Jun 17
JT70018.716CroydonSouthern Counties Veterans' League South London Division10 Jul 17
3ML19:2347L36WimbledonSurrey Road Relays2 Sep 17
parkrun20:56131Bushy ParkBushy Park parkrun # 70428 Oct 17
parkrun21:5814Reigate PrioryReigate Priory parkrun # 15014 Jan 17
parkrun22:1721Reigate PrioryReigate Priory parkrun # 18630 Sep 17
5MXC34:1643Wimbledon CommonMABAC League1 Aug 17
6.19MXC45:297112RichmondSurrey County Masters' Championships21 Oct 17
10KMT44:5844:56556ReigateReigate Priory Summer 10K5 Jul 17
HM95:06c19015ReigateReigate Half Marathon17 Sep 17
Mar3:28:22c6000183LondonVirgin London Marathon23 Apr 17
2016 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
40070.54nsKingstonSouthern Counties Veterans' League South West London Division9 May 16
40071.01nsCrawleySweatshop Southern Athletics League Division 3SE22 May 16
8002:38.47nsWimbledonSweatshop Southern Athletics League Division 3SE19 Jun 16
8002:39.08WimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
8002:39.22EwellSouthern Counties Veterans' League South West London Division23 May 16
8002:40.85nsCrawleySweatshop Southern Athletics League Division 3SE22 May 16
15005:28.81nsKingstonSouthern Counties Veterans' League South West London Division9 May 16
500020:09.22nsKingstonSweatshop Southern Athletics League Division 3SE16 Apr 16
JT80020.673BWimbledonSweatshop Southern Athletics League Division 3SE19 Jun 16
JT70020.066WimbledonSouthern Counties Veterans' League South West London Division13 Jun 16
parkrun21:5014Reigate PrioryReigate Priory parkrun # 10519 Mar 16
parkrun21:50201Reigate PrioryReigate Priory parkrun # 12323 Jul 16
parkrun21:59291Reigate PrioryReigate Priory parkrun # 1348 Oct 16
parkrun22:23121Reigate PrioryReigate Priory parkrun # 1089 Apr 16
parkrun23:1820Reigate PrioryReigate Priory parkrun # 996 Feb 16
5MXC36:401732Polesden LacySouth of Thames CCA 526 Nov 16
5MXC38:4815418Lloyd Park2XU Surrey Men's League Division 213 Feb 16
5.5MXC43:0915417Priory Park2XU Surrey Men's League Division 216 Jan 16
10KMT44:3144:30569ReigateReigate Priory Summer 10K13 Jul 16
12KXC61:17191DorkingSurrey County Championships10 Jan 16
HM96:3496:1517713ReigateRun Reigate Half Marathon18 Sep 16
ZXC33:27843Wimbledon CommonThames H&H Alumni Race17 Dec 16
2015 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
20032.44EwellSouthern Counties Veterans' League South London Division15 Jun 15
40070.855CrawleyCrawley Tom Lintern Open Medal Meeting31 Aug 15
8002:36.9843GillinghamMedway & Maidstone AC Open5 Sep 15
8002:41.857CrawleyCrawley Tom Lintern Open Medal Meeting31 Aug 15
8002:44.89EwellSouthern Counties Veterans' League South London Division15 Jun 15
15005:35.0631WimbledonHercules Wimbledon Open Meeting5 Aug 15
500020:34.27151WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
parkrun21:4725GuildfordGuildford parkrun # 18031 Oct 15
parkrun21:57131Reigate PrioryReigate Priory parkrun # 7712 Sep 15
parkrun22:0515Reigate PrioryReigate Priory parkrun # 6520 Jun 15
parkrun22:3428Reigate PrioryReigate Priory parkrun # 8828 Nov 15
parkrun22:4037Reigate PrioryReigate Priory parkrun # 6413 Jun 15
parkrun22:4456NonsuchNonsuch parkrun # 18121 Feb 15
parkrun22:5120Reigate PrioryReigate Priory parkrun # 5114 Mar 15
parkrun23:0653GuildfordGuildford parkrun # 14614 Feb 15
parkrun23:1313Reigate PrioryReigate Priory parkrun # 857 Nov 15
7.5KXC34:59123Wimbledon Common2XU Surrey Men's League Division 210 Oct 15
5MXC42:0712622Croydon2XU Surrey Men's League Division 3/47 Feb 15
10KMT46:5346:4910418ReigateReigate Priory Summer 10K8 Jul 15
10M78:3878:2725339BrockhamDorking 107 Jun 15
HM98:4498:2725621ReigateReigate Half Marathon20 Sep 15
2014 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
20032.5474CrawleyCrawley Open Meeting25 Jun 14
8002:49.2531CrawleyCrawley Open Meeting25 Jun 14
SP6K7.471HorshamHorsham Blue Star Open Meeting31 Aug 14
2.5MXCL19:3543L2ReigateReigate Priory Relays1 Nov 14
parkrun22:3764Banstead WoodsBanstead Woods parkrun # 36019 Apr 14
parkrun23:0528Reigate PrioryReigate Priory parkrun # 155 Jul 14
parkrun23:1942GuildfordGuildford parkrun # 12711 Oct 14
parkrun23:4453Banstead WoodsBanstead Woods parkrun # 3531 Mar 14
parkrun25:0954GuildfordGuildford parkrun # 1008 Mar 14
parkrun26:3461Reigate PrioryReigate Priory parkrun # 2727 Sep 14
parkrun27:5762Reigate PrioryReigate Priory parkrun # 3920 Dec 14
10M82:3281:5731053BrockhamDorking 101 Jun 14
HM1:53:321:50:0893384ReigateReigate Half Marathon21 Sep 14
ZXC37:3916329Epsom Downs2XU Surrey Men's League Division 3/48 Nov 14
ZXC38:5037HolmwoodMABAC League8 Jun 14
2013 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
40070.4052CrawleyCrawley AC Tom Lintern Open Medal Meeting26 Aug 13
parkrun23:2562Banstead WoodsBanstead Woods parkrun # 3305 Oct 13
parkrun24:0681Banstead WoodsBanstead Woods parkrun # 3267 Sep 13
parkrun24:4555GuildfordGuildford parkrun # 7231 Aug 13
parkrun24:5362Banstead WoodsBanstead Woods parkrun # 34014 Dec 13
parkrun24:5851GuildfordGuildford parkrun # 8821 Dec 13
ZXC49:00157Denbies Vineyard2XU Surrey Men's League Division 29 Feb 13
Total Performances: 89
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V502014163
200V502015157
400V502013141
400V502015133
400V502016126
800V502014179
800V502015139
800V502016155
800V55201771
800V55201867
1500V502015180
1500V502016159
1500V55201781
5000V502015122
5000V502016133
SP6KV50201491
SP6KV55201783
JT700V50201678
JT700V55201773
HMV5020151381
HMV552016472
HMV552017442
MarV552017230