Nicola Rogers

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Club:Shaftesbury Barnet
Gender:Female
Age Group:V35
County:Essex
Region:London
Nation:England
Lead Coach:Paul Jones

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003
8002:20.418002:20.41
15004:27.194:44.254:46.554:40.074:50.484:27.194:38.9615004:53.24:39.904:48.19
30009:51.210:16.9110:11.2510:15.09:51.210:00.43000
1500SCW5:09.95:11.45:09.91500SCW
2000SCW7:16.67:18.17:16.62000SCW
3000SCW11:18.9811:18.983000SCW
5K17:0918:5519:0418:3117:34 17:5017:095K
parkrun18:2219:0218:4018:5318:22parkrun
5M30:1830:255M30:18
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003
10K35:4135:4436:0336:2636:5235:4137:3037:4438:3510K37:43

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Shaftesbury Barnet
EventPerfPosVenueMeetingDate
parkrun19:021321Chelmsford CentralChelmsford Central parkrun # 3282 Mar 19
parkrun19:13711Chelmsford CentralChelmsford Central parkrun # 32326 Jan 19
2018 SEN Shaftesbury Barnet
EventPerfPosVenueMeetingDate
parkrun18:40411LowestoftLowestoft parkrun # 13716 Jun 18
parkrun18:50411LowestoftLowestoft parkrun # 1352 Jun 18
2017 SEN Shaftesbury Barnet
EventPerfPosVenueMeetingDate
5K18:5718:55806WroxhamWroxham 5K Series17 May 17
2016 SEN Colchester H
EventPerfPosVenueMeetingDate
5K19:0619:04862WroxhamWroxham 5K Series6 Jul 16
5K19:1919:19905WroxhamWroxham 5K Series18 May 16
parkrun18:531331Chelmsford CentralChelmsford Central parkrun # 20817 Dec 16
parkrun19:061721Chelmsford CentralChelmsford Central parkrun # 2025 Nov 16
parkrun19:071211Chelmsford CentralChelmsford Central parkrun # 20129 Oct 16
6KXC24:2628StevenageStart Fitness Metropolitan League12 Nov 16
2015 SEN Colchester H
EventPerfPosVenueMeetingDate
15004:44.2512CWatfordBMC Grand Prix27 Jun 15
15004:51.992BCrawleySouthern Counties Senior Inter County Match12 Jul 15
300010:16.918WoodfordWoodford Green Open18 Apr 15
300010:19.266Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
2000SCW7:18.14ADerbyUK Women's League Division 110 May 15
2000SCW7:31.21AColchesterSweatshop Southern Athletics League Division 125 Apr 15
5KL18:191L1HarwichEssex Relay Championships28 Mar 15
8KXC31:3611BrightonSouth of England AA Championships24 Jan 15
8KXC32:4922Parliament HillECCA Saucony English National Championships21 Feb 15
10K35:4735:44773ChichesterChichester Priory 10K8 Feb 15
2014 SEN Colchester H
EventPerfPosVenueMeetingDate
15004:46.55139WatfordWatford Open Graded Meeting2 Jul 14
300010:11.2591WatfordWatford Open Graded Meeting9 Apr 14
1500SCW5:11.42ANorwichSweatshop Southern Athletics League Division 119 Apr 14
3000SCW11:18.984WatfordBMC Grand Prix17 May 14
3000SCW11:30.511ALee ValleyUK Women's League Division 111 May 14
5K18:31131MaldonMaldon Summer Handicap 5K Series24 Jul 14
parkrun18:22711Colchester CastleColchester Castle parkrun # 7130 Aug 14
parkrun18:32511Colchester CastleColchester Castle parkrun # 7420 Sep 14
8KXC31:2673BirminghamInter County Championships8 Mar 14
8KXC31:5557NottinghamECCA English National Championships22 Feb 14
8.1KXC29:4541LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K36:0436:03744BrightonBrooks Brighton 10K16 Nov 14
ZXC21:563OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC24:314ChingfordEssex League8 Feb 14
ZXC26:184ThurrockEssex League18 Oct 14
ZXCL16:401L1HockleyEssex County Relay Championships27 Sep 14
2013 SEN Colchester H
EventPerfPosVenueMeetingDate
15004:40.0711AWatfordBMC Gold Standard Races7 Aug 13
15004:41.1913CWatfordBMC Grand Prix30 Jun 13
15004:42.9899WatfordWatford Open Graded Meeting26 Jun 13
15004:43.451511WatfordWatford Open Graded Meeting24 Jul 13
15004:44.219AWatfordBMC Gold Standard Races10 Jul 13
15004:46.403CElthamBMC Regional Races14 Aug 13
300010:15.01AHarrowSweatshop Southern Athletics League Division 120 Apr 13
300010:16.356WoodfordWoodford Green Open4 Jun 13
1500SCW5:09.91APeterboroughSweatshop Southern Athletics League Division 110 Aug 13
1500SCW5:18.871ABromleySweatshop Southern Athletics League Division 115 Jun 13
2000SCW7:16.61ABraintreeSweatshop Southern Athletics League Division 113 Jul 13
5K17:34 111London Hyde ParkBrooks Serpentine Last Friday 5K31 May 13
3.5ML21:412L1ChelmsfordEssex Relay Championships16 Mar 13
10K36:2836:261037EastleighB&Q Eastleigh 10K24 Mar 13
10K36:5536:54403King's LynnGrand East Anglia Run 10K5 May 13
ZXC24:0324BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC24:446BraintreeEssex League19 Oct 13
ZXC27:2912BristolBritish Athletics Cross Challenge27 Oct 13
ZXC30:1273BirminghamInter Counties Championships9 Mar 13
ZXC30:234BasildonEssex League16 Nov 13
ZXC34:1042SunderlandEnglish National Championships23 Feb 13
2012 SEN Basildon
EventPerfPosVenueMeetingDate
15004:50.4898WatfordWatford Graded Open27 Jun 12
15004:55.8897WatfordWatford Graded Open25 Jul 12
15004:56.071nsWoodfordSouthern Athletics League Division 2 NE23 Jun 12
5M30:25171WithamWitham Les Leeds Boxing Day 526 Dec 12
ZXC24:258ColchesterEssex League10 Nov 12
ZXC25:4517WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC26:5620CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC32:003BasildonEssex League15 Dec 12
ZXC32:0159LiverpoolMcCain UK Cross Challenge Series24 Nov 12
2011 SEN Basildon
EventPerfPosVenueMeetingDate
8.1KXC30:3848LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K36:5336:52323King's LynnGrand East Anglia Run 10K1 May 11
10K37:1137:1124730LondonBupa London 10,000 (10K)30 May 11
ZXC23:335BraintreeEssex League8 Oct 11
ZXC28:2715BristolMcCain UK Cross Challenge Series13 Nov 11
ZXC29:385BasildonEssex League29 Oct 11
2010 SEN Basildon
EventPerfPosVenueMeetingDate
5K17:50372WythenshaweManchester 5K Sizzler Series12 Aug 10
ZXC23:497ColchesterEssex League30 Oct 10
ZXC25:413SouthendEssex League13 Nov 10
2009 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
15004:27.192BSolihullBMC Nike Grand Prix18 Jul 09
15004:31.902WatfordBMC Gold Standard Races17 Jun 09
15004:32.453WatfordBMC Gold Standard Races15 Jul 09
30009:51.21BGraysSouthern Women's League Premier Match 230 May 09
30009:53.72AHemel HempsteadSouthern Women's League Premier25 Apr 09
30009:58.305WoodfordWoodford Green Open9 Jun 09
5K17:0914London Hyde ParkAdidas Women's 5K Challenge6 Sep 09
8KXC30:1815GatesheadMcCain UK Cross Challenge14 Nov 09
10K35:4151FrettenhamJaguars Autumn 10K4 Oct 09
10K36:33121WimbledonWimbledon Audi 10K22 Mar 09
ZXC24:251ChingfordEssex League3 Jan 09
ZXC29:291ThurrockEssex League10 Oct 09
ZXC30:013BasildonEssex County Championships10 Jan 09
ZXC31:0244NottinghamInter Counties7 Mar 09
2008 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
15004:38.9617WatfordBMC Gold Standard Races30 Jul 08
15004:42.7495WatfordWatford Harriers Open Graded Meeting16 Jul 08
15004:46.881CambridgeEastern AA Championships6 Jul 08
15004:48.22AStevenageEastern Inter Counties Champs - Hibberd Trophy7 Sep 08
300010:00.41SouthendEssex County Championships - Day 420 Sep 08
300010:05.222Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
300010:18.02HorshamSouthern Women's Track & Field League - Premier Division - Match 231 May 08
10K37:30362King's LynnGreat East Anglian Run4 May 08
10K38:38131BungayRoger Wing Charity 10K21 Mar 08
ZXC21:282CambridgeCambridge University v RAF v Eastern Counties25 Oct 08
ZXC22:522ColchesterEssex League13 Dec 08
ZXC24:082HockleyEssex League15 Nov 08
ZXC27:5771Alton TowersEnglish National Championships23 Feb 08
ZXC31:1163NottinghamInter Counties Championships15 Mar 08
ZXC35:2111BasildonEssex Championships5 Jan 08
ZXC35:5125Parliament HillSouthern Championships26 Jan 08
2007 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
5MMT30:353Bury St. EdmundsGlasswells Bury Friday 51 Jun 07
10K37:442King's LynnGreat East Anglia 10K Run6 May 07
10K38:22868ChelmsfordChelmsford 10K18 Nov 07
10K39:06162HastingwoodSunflower 10K1 Apr 07
ZXC25:135HockleyEssex League15 Dec 07
ZXC32:239One Tree HillEssex League3 Nov 07
2006 SEN Colchester & Tendring
EventPerfPosVenueMeetingDate
10K38:353ChelmsfordChelmsford 10km inc Essex Championships19 Nov 06
2005 U23 Colchester & Tendring
EventPerfPosVenueMeetingDate
15004:53.21ColchesterEAST ANGLIAN LEAGUE31 Jul 05
5M30:182KirtonKIRTON FRIDAY 527 May 05
5M30:191Bury St. EdmundsBURY FRIDAY FIVE Bury St Edmunds, Suffolk3 Jun 05
10K37:436ChelmsfordCHELMSFORD 10km20 Nov 05
2004 U23 Colchester & Tendring
EventPerfPosVenueMeetingDate
8002:20.4144WatfordWatford Open Graded Meeting18 Aug 04
8002:20.92Bury St. EdmundsEAST ANGLIAN LEAGUE FINAL18 Sep 04
8002:21.01LutonEASTERN YA LEAGUE Luton18 Jul 04
15004:39.904ChelmsfordESSEX15 May 04
15004:43.13CmxWatfordWATFORD OPEN Watford28 Apr 04
15004:44.34Hemel Hempstead8-Counties Senior Inter-Counties Track & Field Match15 Aug 04
15004:44.91BarkingHAVERING MAYESBROOK WINTER WARM UP Barking28 Mar 04
15004:45.64CWatfordWATFORD OPEN GRADED MEETING Watford15 Sep 04
15004:45.686BEWatfordWATFORD OPEN Watford9 Jun 04
15004:45.85htWatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2019 Jun 04
15004:49.72LutonEASTERN YA LEAGUE Luton18 Jul 04
2003 U23 Colchester & Tendring
EventPerfPosVenueMeetingDate
15004:48.1912PortsmouthSEAA Champs Portsmouth Jun 21-2221 Jun 03
15004:50.3010A14WatfordWatford Open20 Aug 03
15004:51.63NorwichEAST ANGLIAN LEAGUE FINAL Norwich21 Sep 03
15004:53.12ColchesterCOLCHESTER & TENDERING OPEN25 Aug 03
15004:53.30TBCWatfordWOpen30 Apr 03
15004:53.303C3WatfordWOPEN30 Apr 03
15004:54.184I3WatfordWOPEN11 Jun 03
Total Performances: 135
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U23200475
800ALL2004432
1500U23200350
1500ALL2003282
1500ALL2004165
1500U23200442
1500U23200574
1500ALL2005441
1500ALL2008205
1500ALL200971
1500ALL2012450
1500ALL2013229
1500ALL2014377
1500ALL2015316
3000ALL2008124
3000ALL200986
3000ALL2013211
3000ALL2014206
3000ALL2015242
1500SCWALL20137
1500SCWALL201421
2000SCWALL201313
2000SCWALL201527
3000SCWALL201430
3000SCWALLAT127
5KALL200940
5KALL2010112
5KALL201363
5KALL2014210
5KALL2016419
5KALL2017421
parkrunALL2014233
parkrunALL2016557
parkrunALL2018518
parkrunV35201863
parkrunV35201946
parkrunALL2019432
parkrunALLAT987
parkrunV35AT223
5MALL2005112
5MALL201298
10KU23200522
10KALL2005228
10KALL2006340
10KALL2007270
10KALL2008207
10KALL200976
10KALL2011176
10KALL2013144
10KALL2014112
10KALL2015101