Lydia Louw

notify us of amends 
 
Club:Hillingdon/Millfield Sch/Ranelagh
Gender:Female
Age Group:U17
County:Middlesex
Region:London
Nation:England
Lead Coach:Idris Hamud2015-

About Login
fjrigjwwe9r0athleteprofiles:about
2016 Middlesex County Cross Country girls U11 Champion

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
7512.312.3
10015.8615.8616.5
15024.024.224.0
20031.1231.1233.26
8002:32.922:36.022:32.922:35.95
12004:03.84:06.94:03.8
15005:06.165:15.825:06.165:06.995:09.445:23.51
Mile5:35.845:46.295:35.84
LJ3.513.513.07
EventPB20192018201720162015201420132012201120102009200820072006
SP2.72K4.084.08
JT50012.9712.97
QuadU13W404404
1M5:396:055:395:435:546:12
4K17:2417:24
3M18:1718:1719:09
5K21:2921:29
parkrun19:2420:2620:4919:4619:2419:5420:5421:4626:5441:29

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U15 Hillingdon/Millfield Sch/Ranelagh
EventPerfPosVenueMeetingDate
8002:36.027YeovilSomerset County Championships11 May 19
15005:15.8213HMillfieldBMC PB Classic4 May 19
15005:20.123YeovilSomerset County Schools Championships8 Jun 19
15005:21.753YeovilSomerset County Championships12 May 19
1M6:05141EalingEaling Mile4 Jan 19
3KXC12:11211LeedsNew Balance ESAA English Schools' Championships16 Mar 19
3.2KXC13:3442CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
3.26KXC14:024YeovilSomerset County Schools' Championships19 Jan 19
5K21:2921:291331GlastonburyGlastonbury Round the Tor 5K5 May 19
parkrun20:26811Upton CourtUpton Court parkrun # 32016 Feb 19
parkrun21:17911RuchillRuchill parkrun # 956 Apr 19
parkrun21:281121RuchillRuchill parkrun # 9613 Apr 19
parkrun21:351821Northala FieldsNorthala Fields parkrun # 2405 Jan 19
parkrun23:088Jablonna, POLJablonna parkrun # 15710 Aug 19
2018 U15 Hillingdon/Millfield Sch/Ranelagh
EventPerfPosVenueMeetingDate
15005:06.164YeovilSomerset County Schools Championships9 Jun 18
15005:10.11BStreetEnglish Schools Cup Regional Final - South West - Track, Girls HJ, PV, HT, Boys DT, JT Only13 Jun 18
15005:13.852YeovilSomerset County Junior Schools Championships6 Jun 18
15005:19.93BGatesheadESAA English Schools' Cup Final7 Jul 18
3KXC12:435PerivaleMiddlesex County Championships6 Jan 18
3.1KXC13:32276LeedsNew Balance English Schools' Championships17 Mar 18
3.1KXC14:2552Newton AbbotSouth West Schools' Championships3 Feb 18
3.2KXC13:1032CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
3.2KXC14:1490WoodbridgeESAA English Schools Cup Final24 Nov 18
3.26KXC14:386YeovilSomerset County Schools' Senior Championships20 Jan 18
parkrun20:491811Southwick Country ParkSouthwick Country Park parkrun # 33827 Jan 18
parkrun20:561431Southwick Country ParkSouthwick Country Park parkrun # 34714 Apr 18
parkrun20:57921Southwick Country ParkSouthwick Country Park parkrun # 3818 Dec 18
parkrun21:00431Richmond ParkRichmond Park parkrun # 5411 Jan 18
parkrun21:032111Northala FieldsNorthala Fields parkrun # 19417 Feb 18
parkrun21:432111Southwick Country ParkSouthwick Country Park parkrun # 34821 Apr 18
parkrun22:02421Southwick Country ParkSouthwick Country Park parkrun # 38322 Dec 18
parkrun22:06331Southwick Country ParkSouthwick Country Park parkrun # 3671 Sep 18
parkrun22:09541Richmond ParkRichmond Park parkrun # 56914 Jul 18
parkrun22:154931Richmond ParkRichmond Park parkrun # 5632 Jun 18
parkrun22:55321Higginson MarlowHigginson, Marlow parkrun # 1929 Dec 18
parkrun23:2786Richmond ParkRichmond Park parkrun # 57525 Aug 18
parkrun25:5575Southwick Country ParkSouthwick Country Park parkrun # 34010 Feb 18
parkrun37:54237Southwick Country ParkSouthwick Country Park parkrun # 35616 Jun 18
ZXC11:3522Stratton-on-the-FosseESAA English Schools Cup Regional Finals - South West10 Nov 18
2017 U13 Hillingdon/Millfield Sch/Ranelagh
EventPerfPosVenueMeetingDate
7512.35ns2PortsmouthAlder Valley Girls' League9 Apr 17
10015.86QStreetSomerset Schools Combined Events Championships29 Apr 17
15024.26ns1ReadingAlder Valley Girls' League30 Jul 17
20031.12-4.33YeovilSomerset County Championships13 May 17
20032.32-0.43=h2YeovilSomerset County Junior Schools Championships7 Jun 17
20032.95-0.77YeovilSomerset County Junior Schools Championships7 Jun 17
8002:32.9212YeovilSomerset County Junior Schools Championships7 Jun 17
8002:34.7187WatfordWatford Open Graded Meeting19 Apr 17
8002:35.246EtonWindsor Slough Eton & Hounslow Spring Open1 Apr 17
8002:35.81BStreetESAA Cup Regional Final South West14 Jun 17
8002:36.75QStreetSomerset Schools Combined Events Championships29 Apr 17
12004:06.92APortsmouthAlder Valley Girls' League9 Apr 17
12004:09.21AReadingAlder Valley Girls' League30 Jul 17
15005:06.993BBirminghamNational Preparatory Schools Championships4 Jul 17
15005:08.45AHorspathESAA English Schools' Cup Final1 Jul 17
15005:10.63i52Lee ValleyLee Valley Middle Distance Open15 Feb 17
15005:13.21165WatfordWatford Open Graded Meeting26 Jul 17
Mile5:46.2951WatfordWatford Open Graded Meeting5 Apr 17
LJ3.518YeovilSomerset County Championships13 May 17
LJ2.99QStreetSomerset Schools Combined Events Championships29 Apr 17
LJ2.7519nsReadingAlder Valley Girls' League30 Jul 17
SP2.72K4.08QStreetSomerset Schools Combined Events Championships29 Apr 17
JT50012.9723HorspathESAA English Schools' Cup Final1 Jul 17
QuadU13W40411StreetSomerset Schools Combined Events Championships29 Apr 17
1M5:415:3913U13WLondonVitality Westminster Mile28 May 17
1M5:5781EalingEaling Mile1 Sep 17
2KXC9:196KingsburyNorth West London Young Athletes' League28 Oct 17
2.335KXC9:3043SevenoaksEnglish Schools Cup Final25 Nov 17
2.95KXC11:5514CardiffBritish Athletics Cross Challenge22 Jan 17
3KL10:4314L3Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC12:175HillingdonMiddlesex County Championships7 Jan 17
3KXC12:3693OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
3KXC13:132Trent ParkStart Fitness Metropolitan League14 Jan 17
3KXC14:115Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
3KXC14:49112NottinghamECCA Saucony English National Championships25 Feb 17
3KXC14:50179LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3M18:177BORLondonVirgin London Mini Marathon23 Apr 17
parkrun19:461421Northala FieldsNorthala Fields parkrun # 1498 Apr 17
parkrun19:471011Richmond ParkRichmond Park parkrun # 4871 Jan 17
parkrun20:15332Richmond ParkRichmond Park parkrun # 50215 Apr 17
parkrun20:282931Richmond ParkRichmond Park parkrun # 49418 Feb 17
parkrun20:571621RugbyRugby parkrun # 3826 Aug 17
parkrun20:593721Richmond ParkRichmond Park parkrun # 51729 Jul 17
parkrun21:291911Southwick Country ParkSouthwick Country Park parkrun # 32321 Oct 17
parkrun21:4248Richmond ParkRichmond Park parkrun # 52019 Aug 17
parkrun22:582221TringTring parkrun # 1552 Sep 17
parkrun23:07241TringTring parkrun # 16328 Oct 17
parkrun45:12177TringTring parkrun # 15823 Sep 17
parkrun54:48215Bedfont LakesBedfont Lakes parkrun # 41027 May 17
ZXC9:1115SherborneEnglish Schools Cup Regional Finals - South West11 Nov 17
2016 U13 Hillingdon/Ranelagh
EventPerfPosVenueMeetingDate
10016.5-2.463WatfordWatford Open Graded Meeting1 Jun 16
15024.04ns1GuildfordAlder Valley Girls' League14 Aug 16
15024.96ns1UxbridgeAlder Valley Girls' League8 May 16
20033.26-2.57ChelmsfordDanny Mullane Open Meeting26 Mar 16
20033.55w2.46KTooting BecHerne Hill Harriers Open2 May 16
8002:35.9573WatfordWatford Open Graded Meeting10 Aug 16
8002:42.72i214Lee ValleyLee Valley Middle Distance Open17 Feb 16
12004:03.82AGuildfordAlder Valley Girls' League14 Aug 16
12004:16.62nsUxbridgeAlder Valley Girls' League8 May 16
15005:09.442Lee ValleyMiddlesex County Championships15 May 16
15005:10.0352WatfordWatford Open Graded Meeting24 Aug 16
15005:13.00145WatfordWatford Open Graded Meeting29 Jun 16
15005:19.486BKingstonDerek Crookes Southern U13 Inter County Match31 Jul 16
15005:21.74i38Lee ValleyLee Valley Middle Distance Open17 Feb 16
15005:27.04164WatfordWatford Open Graded Meeting1 Jun 16
15005:29.452ChelmsfordDanny Mullane Open Meeting26 Mar 16
Mile5:35.8448ReadingReading AC Bank Holiday Mile Festival29 Aug 16
Mile5:54.331DTooting BecHerne Hill Harriers Open2 May 16
LJ3.0716WatfordWatford Open Graded Meeting24 Aug 16
LJ3.0024nsUxbridgeAlder Valley Girls' League8 May 16
LJ2.9110nsGuildfordAlder Valley Girls' League14 Aug 16
1.5KXC7:241Wormwood ScrubsMiddlesex County Championships9 Jan 16
1.5KXC8:3691Horsenden HillStart Fitness Metropolitan League16 Jan 16
1.6KXC7:182PerivaleNorth West London Young Athletes' League1 Oct 16
1M5:455:432U11W LondonVitality Westminster Mile29 May 16
1M5:54122EalingEaling Mile3 Jun 16
1M5:56101EalingEaling Mile5 Aug 16
2KXC8:101Wormwood ScrubsNorth West London Young Athletes' League5 Mar 16
2KXCL7:39231MansfieldECCA Saucony English National Relay Championships5 Nov 16
3KXC12:123Claybury ParkStart Fitness Metropolitan League15 Oct 16
3KXC12:563Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
3KXC13:3153OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
3KXC15:024Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
3KXC15:53157Castle DoningtonECCA Saucony English National Championships27 Feb 16
3M19:0913BORLondonVirgin London Mini Marathon24 Apr 16
parkrun19:241011Northala FieldsNorthala Fields parkrun # 1228 Oct 16
parkrun19:26811Northala FieldsNorthala Fields parkrun # 8920 Feb 16
parkrun19:37811Northala FieldsNorthala Fields parkrun # 11627 Aug 16
parkrun19:42811Northala FieldsNorthala Fields parkrun # 11810 Sep 16
parkrun19:431421GunnersburyGunnersbury parkrun # 23811 Jun 16
parkrun19:442331GunnersburyGunnersbury parkrun # 24025 Jun 16
parkrun19:47811GunnersburyGunnersbury parkrun # 25324 Sep 16
parkrun19:552231Northala FieldsNorthala Fields parkrun # 13531 Dec 16
parkrun19:592221Richmond ParkRichmond Park parkrun # 4683 Sep 16
parkrun20:032311GunnersburyGunnersbury parkrun # 2337 May 16
parkrun20:113921Richmond ParkRichmond Park parkrun # 43623 Jan 16
parkrun20:112411Richmond ParkRichmond Park parkrun # 43730 Jan 16
parkrun20:112711Richmond ParkRichmond Park parkrun # 45428 May 16
parkrun20:17361GunnersburyGunnersbury parkrun # 23521 May 16
parkrun20:172321Richmond ParkRichmond Park parkrun # 46513 Aug 16
parkrun20:19301Finsbury ParkFinsbury Park parkrun # 33820 Aug 16
parkrun20:202811Richmond ParkRichmond Park parkrun # 4554 Jun 16
parkrun20:22231GunnersburyGunnersbury parkrun # 2245 Mar 16
parkrun20:243031GunnersburyGunnersbury parkrun # 2206 Feb 16
parkrun20:48301GunnersburyGunnersbury parkrun # 23230 Apr 16
parkrun21:101011TringTring parkrun # 976 Aug 16
parkrun21:391011TringTring parkrun # 10822 Oct 16
parkrun23:4268CassioburyCassiobury parkrun # 5926 Mar 16
ZXC8:1616Parliament HillLondon Youth Games19 Nov 16
2015 U11 Hillingdon/Ranelagh
EventPerfPosVenueMeetingDate
15005:23.5141WatfordWatford Open Graded Meeting26 Aug 15
1.5KNAD5:321HayesMiddlesex & Hertfordshire Young Athletes Relays13 Sep 15
1.5KXC5:5191ClayburyStart Fitness Metropolitan League10 Oct 15
1.5KXC7:0382Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
1M5:54329324LondonCity of London Mile14 Jun 15
1M6:0282EalingEaling Mile7 Aug 15
1M6:046:032U11WLondonBupa Westminster Mile24 May 15
1.7KXC7:273CardiffBritish Athletics Cross Challenge18 Jan 15
parkrun19:543121St AlbansSt Albans parkrun # 1888 Aug 15
parkrun20:10321St AlbansSt Albans parkrun # 17723 May 15
parkrun20:17341St AlbansSt Albans parkrun # 16928 Mar 15
parkrun20:323131Richmond ParkRichmond Park parkrun # 43025 Dec 15
parkrun20:361921GunnersburyGunnersbury parkrun # 20921 Nov 15
parkrun20:402021Northala FieldsNorthala Fields parkrun # 6329 Aug 15
parkrun20:48441St AlbansSt Albans parkrun # 18411 Jul 15
parkrun20:49391GunnersburyGunnersbury parkrun # 1866 Jun 15
parkrun20:511311Northala FieldsNorthala Fields parkrun # 7812 Dec 15
parkrun20:52311OsterleyOsterley parkrun # 11819 Dec 15
parkrun20:573211Richmond ParkRichmond Park parkrun # 38514 Feb 15
parkrun21:05431St AlbansSt Albans parkrun # 1834 Jul 15
parkrun21:073231GunnersburyGunnersbury parkrun # 18025 Apr 15
parkrun21:093511Richmond ParkRichmond Park parkrun # 41222 Aug 15
parkrun21:123511Richmond ParkRichmond Park parkrun # 38621 Feb 15
parkrun21:214021Richmond ParkRichmond Park parkrun # 41115 Aug 15
parkrun21:28611OsterleyOsterley parkrun # 10412 Sep 15
parkrun21:294931Black ParkBlack Park parkrun # 3255 Sep 15
parkrun21:384931Richmond ParkRichmond Park parkrun # 3781 Jan 15
parkrun22:03411Richmond ParkRichmond Park parkrun # 3793 Jan 15
parkrun22:125421SwindonSwindon parkrun # 2559 May 15
ZXC6:044Parliament HillLondon Youth Games14 Nov 15
ZXC6:29184Bicton HouseSouth West Inter-Counties Championships4 Jan 15
ZXC6:5091StevenageStart Fitness Metropolitan League7 Nov 15
2014 U11 Hillingdon/Ranelagh
EventPerfPosVenueMeetingDate
1M6:136:127LondonBupa Westminster Mile24 May 14
2.5KMT8:384EdinburghBupa Junior Great Winter Run11 Jan 14
4K17:24c7NewcastleBupa Junior Great North Run6 Sep 14
parkrun20:543111Richmond ParkRichmond Park parkrun # 35212 Jul 14
parkrun21:063921Richmond ParkRichmond Park parkrun # 3385 Apr 14
parkrun21:262611Richmond ParkRichmond Park parkrun # 35319 Jul 14
parkrun21:38571Wimbledon CommonWimbledon Common parkrun # 3962 Aug 14
parkrun22:104221Richmond ParkRichmond Park parkrun # 37727 Dec 14
parkrun22:17361Richmond ParkRichmond Park parkrun # 3569 Aug 14
parkrun22:2942Richmond ParkRichmond parkrun # 3241 Jan 14
parkrun22:403571Bushy ParkBushy Park parkrun # 5384 Oct 14
parkrun23:27401Richmond ParkRichmond parkrun # 3254 Jan 14
ZXC6:411ReigateSurrey Schools' Championships18 Jan 14
ZXC7:41194StevenageATW Metropolitan League8 Nov 14
ZXC7:44134UxbridgeATW Metropolitan League20 Dec 14
ZXC13:09245Epsom DownsDowns League23 Feb 14
ZXCNT4BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)14 Dec 14
2013 U11 Hillingdon/Ranelagh
EventPerfPosVenueMeetingDate
1MXC7:109ReigateReigate Holly Run Open15 Dec 13
parkrun21:46581Richmond ParkRichmond parkrun # 3142 Nov 13
parkrun22:06401Richmond ParkRichmond parkrun # 3013 Aug 13
parkrun22:11583Richmond ParkRichmond parkrun # 30210 Aug 13
parkrun22:3247Richmond ParkRichmond parkrun # 32328 Dec 13
parkrun22:44491Richmond ParkRichmond parkrun # 29920 Jul 13
parkrun22:5540Richmond ParkRichmond parkrun # 32121 Dec 13
parkrun23:01801Wimbledon CommonWimbledon Common parkrun # 34914 Sep 13
parkrun23:034131Richmond ParkRichmond parkrun # 29813 Jul 13
parkrun23:077331Richmond ParkRichmond parkrun # 3067 Sep 13
parkrun24:1890Richmond ParkRichmond parkrun # 30317 Aug 13
parkrun24:511081Richmond ParkRichmond parkrun # 30027 Jul 13
parkrun25:50117Richmond ParkRichmond parkrun # 29125 May 13
parkrun26:19139Richmond ParkRichmond parkrun # 2792 Mar 13
parkrun26:30132Richmond ParkRichmond parkrun # 32225 Dec 13
ZXC13:47249Epsom DownsDowns League24 Feb 13
ZXC14:202612Epsom DownsDowns League10 Mar 13
2012 U11 Hillingdon/Ranelagh
EventPerfPosVenueMeetingDate
parkrun26:54171Richmond ParkRichmond parkrun # 2521 Sep 12
parkrun26:59148Richmond ParkRichmond parkrun # 26027 Oct 12
parkrun28:27151Richmond ParkRichmond parkrun # 25018 Aug 12
parkrun29:13165Richmond ParkRichmond parkrun # 25125 Aug 12
parkrun29:20187Richmond ParkRichmond parkrun # 24911 Aug 12
parkrun31:46199Richmond ParkRichmond parkrun # 23131 Mar 12
parkrun34:28223Richmond ParkRichmond parkrun # 24614 Jul 12
parkrun36:23200PollokPollok parkrun # 20022 Dec 12
2011 U11 Hillingdon/Ranelagh
EventPerfPosVenueMeetingDate
parkrun41:29234Richmond ParkRichmond parkrun # 20210 Sep 11
Total Performances: 223
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
200U132017917
800iU13201635
800U132016242
800U132017159
1200U13201666
1200U132017102
1500iU1320168
1500iU1320174
1500U132015171
1500U13201664
1500U13201750
1500U152018302
1500U152019467
1MU13201441
1MALL2014201
1MALL2015133
1MU13201511
1MU13201618
1MALL2016108
1MU13201719
1MALL2017110
1MALL2019226
1MU15201933
5KU152019156
5KALL20191843
parkrunU13201538
parkrunALL20151446
parkrunALL2016961
parkrunU13201626
parkrunU13201768
parkrunALL20171567
parkrunALLAT3281
parkrunU13AT134