| 2022 V40 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 5 | A | | | Eltham | Southern Counties Veterans League - Kent Division 1 | 9 May 22 |
| PV | 2.60 | | | | 1 | | | | Eltham | Southern Counties Veterans League - Kent Division 1 | 9 May 22 |
| PV | 2.40 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 E | 22 May 22 |
| 8KXC | 30:46 | | | | 72 | | | 14 | Bromley | Kent League | 12 Feb 22 |
| 2021 V40 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 34:01 | | | | 116 | | | 20 | Tonbridge | Kent League | 23 Oct 21 |
| 8.01KXC | 34:07 | | | | 95 | | | 18 | Swanley Park | Kent League | 16 Oct 21 |
| 8.7KXC | 35:13 | | | | 39 | | | 20 | Dartford | Kent County Masters' Championships | 4 Dec 21 |
| 2020 V40 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KXC | 51:32 | | | | 206 | | | 30 | Bromley | Kent League | 8 Feb 20 |
| 12KXC | 50:34 | | | | 90 | | | 11 | Brands Hatch | Kent County Championships | 4 Jan 20 |
| 2019 V40 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 4 | A | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 400 | 57.0 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 24 Jun 19 |
| 800 | 2:14.1 | | | | 2 | B | | | Erith | Southern Athletics League Division 2E | 13 Jul 19 |
| 800 | 2:14.4 | | | | 4 | B | | | Erith | Southern Counties Veterans' League Kent Division 1 | 19 Jul 19 |
| 1500 | 4:38.8 | | | | 5 | A | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 31 May 19 |
| 3000 | 10:04.3 | | | | 5 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 3 May 19 |
| 9.78KXC | 40:19 | | | | 55 | | | 7 | Bromley | Kent League | 9 Feb 19 |
| 10KXC | 38:54 | | | | 102 | | | 17 | Swanley Park | Kent League | 12 Oct 19 |
| 10KXC | 42:55 | | | | 83 | | | 11 | Bexley | Kent League | 14 Dec 19 |
| 10KXC | 43:02 | | | | 123 | | | 16 | Tonbridge | Kent League | 26 Oct 19 |
| HM | 86:39 | | | 86:50 | 183 | | | 58 | Paddock Wood | Paddock Wood Half Marathon | 7 Apr 19 |
| 2018 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.7 | | | | 2 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 200 | 26.26 | | 1.5 | | 6 | A | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 800 | 2:09.67 | | | | 1 | B | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| 800 | 2:11.2 | | | | 3 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 16 Jul 18 |
| 800 | 2:12.0 | | | | 3 | A | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 25 May 18 |
| 1500 | 4:30.3 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 1500 | 4:34.0 | | | | 3 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 14 May 18 |
| 1500 | 4:43.93 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 3000 | 10:12.7 | | | | 5 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 2 Jul 18 |
| 2000W | 11:36.39 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 2000W | 11:43.3 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 18 |
| 12.15KXC | 47:04 | | | | 78 | | | | Brands Hatch | Kent County Championships | 6 Jan 18 |
| 2017 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 4 | A | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 100 | 13.0 | | | | 2 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| 400 | 56.2 | | | | 1 | B | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| 800 | 2:07.6 | | | | 3 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 17 Jul 17 |
| 800 | 2:09.3 | | | | 3 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 800 | 2:13.3 | | | | 5 | A | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 800 | 2:13.39 | | | | 3 | E | | | Eltham | BMC Regional Races | 24 May 17 |
| 1500 | 4:33.6 | | | | 4 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 1500 | 4:35.24 | | | | 6 | 1 | | | Bromley | Blackheath & Bromley Open Series | 12 Jun 17 |
| 3000 | 10:23.2 | | | | 5 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 28 Apr 17 |
| 2000W | 11:19.9 | | | | 2 | | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| TJ | 9.15 | | | | 2 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| 10KXC | 39:39 | | | | 76 | | | | Bexley | Kent League | 11 Nov 17 |
| 10KXC | 41:18 | | | | 83 | | | | Tonbridge | Kent League | 28 Oct 17 |
| 12KXC | 47:53 | | | | 90 | | | 18 | Brands Hatch | Kent County Championships | 7 Jan 17 |
| ZXC | 34:15 | | | | 41 | | | | Sidcup | Kent League | 11 Feb 17 |
| 2016 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 4 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| 100 | 12.97 | | -1.3 | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| 100 | 13.1 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| 200 | 25.8 | | | | 1 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 9 May 16 |
| 200 | 25.9 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 400 | 58.7 | | | | 1 | B | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 29 Apr 16 |
| 400 | 59.5 | | | | 2 | B | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| 400 | 62.11 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| 800 | 2:10.44 | | | | 8 | H | | | Eltham | BMC Regional Races | 17 Aug 16 |
| 800 | 2:12.1 | | | | 4 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| 800 | 2:13.0 | | | | 4 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 800 | 2:13.2 | | | | 4 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 800 | 2:14.3 | | | | 2 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| 800 | 2:21.6 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 1500 | 4:40.0 | | | | 1 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| 1500 | 4:44.0 | | | | 2 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 1500 | 4:56.3 | | | | 3 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 9 May 16 |
| 1500 | 5:06.1 | | | | 3 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 3000 | 10:26.0 | | | | 5 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| 110H | 22.9 | | | | 3 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 2000SC | 8:24.0 | | | | 1 | ns | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 2000W | 11:59.9 | | | | 2 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 10 Jun 16 |
| HJ | 1.39 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| PV | 2.95 | | | | 3 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| PV | 2.75 | | | | 1 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| PV | 2.70 | | | | 2 | B | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| PV | 2.30 | | | | 4 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| LJ | 4.71 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| LJ | 4.70 | | | | 4 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| LJ | 3.96 | | | | 4 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 8.83 | | | | 4 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 29 Apr 16 |
| TJ | 8.72 | | | | 4 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 8.69 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| SP7.26K | 6.65 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| JT800 | 32.36 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| Dec | DNF | | | | - | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| 9.8KXC | 41:23 | | | | 120 | | | | Wilmington | Kent League | 15 Oct 16 |
| 10KXC | 37:33 | | | | 49 | | | | Foots Cray Meadows | Kent League | 13 Feb 16 |
| 10KXC | 41:50 | | | | 90 | | | | Tonbridge | Kent League | 29 Oct 16 |
| 10.08KXC | 37:19 | | | | 92 | | | | Sparrows Den | Kent League | 12 Nov 16 |
| 2015 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 3 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 10 Jul 15 |
| 100 | 13.1 | | | | 2 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 1 Jun 15 |
| 200 | 25.8 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| 200 | 26.7 | | | | 2 | B | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 11 May 15 |
| 400 | 61.9 | | | | 3 | B | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| 800 | 2:12.99 | | | | 7 | | | | Eltham | BMC Regional Races | 27 May 15 |
| 800 | 2:13.21 | | | | 8 | | | | Eltham | BMC Regional Races | 19 Aug 15 |
| 800 | 2:13.8 | | | | 1 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 10 Jul 15 |
| 800 | 2:13.9 | | | | 2 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 1 Jun 15 |
| 800 | 2:14.39 | | | | 4 | 1 | | | Eltham | Cambridge Harriers Open | 24 Jun 15 |
| 800 | 2:26.3 | | | | 3 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| 1500 | 4:36.9 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| 1500 | 4:45.9 | | | | 2 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 11 May 15 |
| 1500 | 5:17.7 | | | | 2 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| 3000 | 10:42.8 | | | | 2 | B | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 29 Jun 15 |
| 110H | 24.0 | | | | 2 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| HJ | 1.50 | | | | 3 | A | | | Erith | Soleus Southern Men's League Division 1E | 4 Jul 15 |
| HJ | 1.45 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 2 | 11 May 15 |
| HJ | 1.40 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 12 Jun 15 |
| LJ | 4.92 | | | | 2 | | | | Canterbury | Southern Counties Veterans' League Kent Division 2 | 1 Jun 15 |
| LJ | 4.84 | | | | 3 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 10 Jul 15 |
| TJ | 8.05 | | | | 2 | | | | Ashford | Southern Counties Veterans' League Kent Division 2 | 29 Jun 15 |
| 9.8KXC | 40:39 | | | | 105 | | | | Wilmington | Kent League | 10 Oct 15 |
| 10K | 38:45 | | | | 7 | | | | Gravesend | Gravesend Floodlit 10K Series | 9 Apr 15 |
| 10KXC | 39:19 | | | | 85 | | | | Sparrows Den | Kent League | 7 Nov 15 |
| 15KXC | 68:48 | | | | 505 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| Mar | 3:29:58 | | | 3:33:35 | 6453 | | | | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 39:46 | | | | 70 | | | | Swanley | Kent League | 7 Feb 15 |
| ZXC | 42:45 | | | | 94 | | | | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 30 May 14 |
| 200 | 25.8 | | | | 2 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| 400 | 61.8 | | | | 5 | B | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| 800 | 2:21.0 | | | | 5 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 30 May 14 |
| 1500 | 4:53.38 | | | | 15 | 1 | | | Bromley | Blackheath & Bromley Open | 19 May 14 |
| 1500 | 5:08.2 | | | | 4 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| 2000W | 12:27.1 | | | | 5 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| LJ | 4.51 | | | | 6 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 30 May 14 |
| TJ | 8.63 | | | | 6 | | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 28 Apr 14 |
| 12KXC | 54:49 | | | | 1248 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 46:54 | | | | 142 | | | | Swanley | Kent League | 11 Oct 14 |
| 2013 SEN Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.31 | | -2.5 | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| 400 | 60.92 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| 1500 | 5:14.20 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| 110H | 21.37 | | -0.2 | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| HJ | 1.57 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| PV | 3.00 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| LJ | 5.07 | | 1.3 | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| SP7.26K | 6.79 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| DT2K | 18.26 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| JT800 | 32.44 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| Dec | 3592 | | | | 6 | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |