Simon Strong

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Club:Biggleswade
Gender:Male
Age Group:V45
County:Bedfordshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
10016.016.0100
20034.135.534.1200
40082.982.9400
15006:40.026:40.021500
2000SC11:15.711:15.72000SC
LJ3.563.443.56LJ
SP7.26K6.456.456.225.986.32SP7.26K
DT2K15.2714.4715.2713.0514.18DT2K
JT80014.0014.00JT800
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun24:5730:0129:2524:5726:4328:5127:1125:5525:0926:25parkrun
10K51:2060:4551:2056:2360:1451:4551:2452:0810K
10M94:1194:1110M
HM1:52:382:16:312:04:442:08:341:52:38HM

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019 2020

2020 V45 Biggleswade
EventPerfPosVenueMeetingDate
parkrun30:01150Great DenhamGreat Denham parkrun # 9911 Jan 20
parkrun30:18313Great DenhamGreat Denham parkrun # 971 Jan 20
2019 V45 Biggleswade
EventPerfPosVenueMeetingDate
SP7.26K6.455BedfordEastern Masters AC League Division Central3 Jul 19
SP7.26K6.165SandyEastern Masters AC League Division Central1 May 19
SP7.26K6.142SandyBiggleswade Throws Fest Open8 Aug 19
SP7.26K6.064BSandySouthern Athletics League Division 3N18 May 19
DT2K14.473Milton KeynesEastern Masters AC League Division Central31 Jul 19
parkrun29:25112StevenageStevenage parkrun # 1782 Nov 19
5MXCNT29032WingThree Counties League24 Nov 19
5MXCNT32629Letchworth Garden CityThree Counties League15 Dec 19
8.32KXCNT33934WellingboroughThree Counties League3 Nov 19
10K60:4561:1023928WellingboroughStanwick 10K22 Apr 19
10K61:4062:40651111BedfordRun Bedford 10K2 Jun 19
10KMT66:2766:5532968St NeotsRiverside Runners Anniversary 10K4 Aug 19
2018 V45 Biggleswade
EventPerfPosVenueMeetingDate
10016.04CambridgeEastern Masters AC League Division Central4 Jul 18
10016.55StevenageEastern Masters AC League Division Central2 May 18
20035.56BedfordEastern Masters AC League Division Central6 Jun 18
40082.95StevenageEastern Masters AC League Division Central2 May 18
40085.74CambridgeEastern Masters AC League Division Central4 Jul 18
15006:40.024BWoodfordSouthern Athletics League Division 3N18 Aug 18
LJ3.446BedfordEastern Masters AC League Division Central6 Jun 18
SP7.26K6.224CambridgeEastern Masters AC League Division Central4 Jul 18
SP7.26K5.784StevenageEastern Masters AC League Division Central2 May 18
DT2K15.275BedfordEastern Masters AC League Division Central6 Jun 18
5KMT24:4125:0414619Marston MoretaineMarston Forest 5K8 Jun 18
parkrun24:57109BedfordBedford parkrun # 35712 May 18
parkrun25:4959Great DenhamGreat Denham parkrun # 3527 Oct 18
parkrun26:13133BedfordBedford parkrun # 34617 Feb 18
10K51:2051:4282094SilverstoneEast Midlands Grand Prix Silverstone 10K9 May 18
10K56:0457:31 728184LetchworthStandalone 10K7 Oct 18
10KNAD77:0877:4046076St NeotsRiverside Runners Anniversary 10K5 Aug 18
10KMT55:07436BedfordBedford Twilight 10K1 Sep 18
HM2:16:312:17:251210279St NeotsSt Neots Riverside Half Marathon18 Nov 18
HM2:22:122:23:00510103DorchesterCasterbridge Half Marathon27 May 18
ZXCNT35433DunstableThree Counties League4 Nov 18
ZXCNT29735WellingboroughThree Counties League25 Nov 18
ZXCNT29639Letchworth Garden CityThree Counties League16 Dec 18
2017 V45 Biggleswade
EventPerfPosVenueMeetingDate
SP7.26K5.985Milton KeynesEastern Masters AC League Division Central5 Jul 17
DT2K13.055CambridgeEastern Masters AC League Division Central7 Jun 17
JT80014.005CambridgeEastern Masters AC League Division Central7 Jun 17
5KMT27:0227:1218620Marston MoretaineMarston Forest 5K16 Jun 17
parkrun26:43191BedfordBedford parkrun # 30322 Apr 17
parkrun27:51266BedfordBedford parkrun # 31515 Jul 17
parkrun28:31108Sherwood PinesSherwood Pines parkrun # 10214 Oct 17
parkrun28:42222BedfordBedford parkrun # 32821 Oct 17
parkrun30:38321BedfordBedford parkrun # 30613 May 17
5MXCNT34341WoottonThree Counties League12 Nov 17
10K56:2357:28739193LetchworthStandalone 10K1 Oct 17
10K58:3859:24543134BedfordRun Bedford 10K18 Jun 17
10KNAD59:2333688St NeotsRiverside Runners Anniversary 10K30 Jul 17
10M94:1114846SwinesheadSwineshead 1010 Sep 17
HM2:04:442:05:35872234St NeotsSt Neots Riverside Half Marathon19 Nov 17
HM2:07:493811353Silverstoneadidas Silverstone Half Marathon12 Mar 17
2016 V45 Biggleswade
EventPerfPosVenueMeetingDate
20034.17BedfordEastern Veterans' League Division SW1 Jun 16
LJ3.56-2.45SandyBiggleswade AC Jumps Fest Open16 Jun 16
LJ3.423nsSandyEastern Veterans' League Division SW4 May 16
SP7.26K6.325BSt. AlbansSweatshop Southern Athletics League Division 3N21 May 16
SP7.26K6.125ASandyBiggleswade AC Open24 Sep 16
SP7.26K5.896SandyEastern Veterans' League Division SW4 May 16
DT2K14.187BedfordEastern Veterans' League Division SW1 Jun 16
5KMT27:0327:2120415Marston MoretaineMarston Forest 5K10 Jun 16
parkrun28:51193BedfordBedford parkrun # 2527 May 16
parkrun30:07132Wimpole EstateWimpole Estate parkrun # 16112 Mar 16
parkrun41:40450BedfordBedford parkrun # 28631 Dec 16
10K60:1461:16990226LetchworthStandalone 10K2 Oct 16
ZXCNT31336BedfordThree Counties League3 Jan 16
2015 V40 Biggleswade
EventPerfPosVenueMeetingDate
2000SC11:15.72BKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
parkrun27:11101Wimpole EstateWimpole Estate parkrun # 1199 May 15
4.5MXCNT34038WoottonThree Counties League8 Nov 15
10K51:4552:07345103FlitwickFlitwick 10K19 Apr 15
HM2:08:342:10:111035249Milton KeynesMilton Keynes Half Marathon4 May 15
ZXCNT20929DunstableThree Counties League11 Jan 15
ZXCNT27030LeightonThree Counties League29 Nov 15
ZXCNT34239North HertsThree Counties League20 Dec 15
2014 V40 Biggleswade
EventPerfPosVenueMeetingDate
parkrun25:5559Wimpole EstateWimpole Estate parkrun # 765 Jul 14
5.6MNAD44:1244:3331590FlitwickFlitwick 10K6 Apr 14
10K51:2452:13475127LetchworthStandalone 10K5 Oct 14
10K51:5952:2126440St IvesSt Ives 10K20 Jul 14
10KMT53:078823GeddingtonWellingborough 10K Series19 Jan 14
10KMT55:027019GeddingtonWellingborough 10K Series16 Feb 14
HM1:52:381:53:25541175St NeotsSt Neots Riverside Half Marathon16 Nov 14
HM2:02:471345162Milton KeynesMK Festival of Running Half Marathon9 Mar 14
HM2:03:412:05:41755172Milton KeynesMilton Keynes Half Marathon5 May 14
ZXC48:118715Ampthill ParkAmpthill Trophy Open19 Oct 14
ZXCNT21534WellingboroughThree Counties League26 Oct 14
ZXCNT26738WoottonThree Counties League9 Nov 14
ZXCNT23128Letchworth Garden CityThree Counties League21 Dec 14
2013 V40 Biggleswade
EventPerfPosVenueMeetingDate
parkrun25:0964BedfordBedford parkrun # 12723 Nov 13
parkrun26:18100BedfordBedford parkrun # 11821 Sep 13
parkrun27:1696BedfordBedford parkrun # 11027 Jul 13
parkrun28:52113BedfordBedford parkrun # 9727 Apr 13
10K52:0852:55557135LetchworthStandalone 10K6 Oct 13
2012 V40 Biggleswade
EventPerfPosVenueMeetingDate
parkrun26:2568BedfordBedford parkrun # 7527 Oct 12
parkrun26:4772BedfordBedford parkrun # 7817 Nov 12
parkrun26:5386BedfordBedford parkrun # 763 Nov 12
Total Performances: 95
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V452018185
200V452016172
200V452018198
400V452018167
1500V452018267
2000SCV40201531
LJV452016104
LJV452018128
SP7.26KV452016167
SP7.26KV452017182
SP7.26KV452018152
SP7.26KV452019146
DT2KV452016153
DT2KV452017174
DT2KV452018144
DT2KV452019136
JT800V452017162