David Dow

notify us of amends 
 
Club:Cambridge & Coleridge
Gender:Male
Age Group:U20
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:10.82:10.8
15004:03.694:03.694:16.254:29.14:55.22
30008:49.858:49.85
JT40022.0922.09
1M4:284:284:454:59
3M15:1115:1116:1518:34
5K16:2416:2416:43
parkrun16:4216:4217:4018:4619:57

Performances Submit
2013 2014 2015 2016 2017 2018

2018 U17 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
3KXCL9:2113L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
3.88KL12:002L3Sutton ParkERRA National Young Athlete Relays6 Oct 18
4.8KL15:403L4Crystal PalaceSouthern Young Athletes Relays23 Sep 18
5K16:248CambridgeKevin Henry Summer Series 5K6 Sep 18
5.2KXC17:445LeedsNew Balance English Schools' Championships17 Mar 18
5.5KXC17:5212LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
5.56KXC18:2910CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
6KXC20:227NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
6KXC20:2311Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC20:289BrightonSouth of England AA Championships27 Jan 18
ZXC18:011HolbrookAnglia Schools' Championships3 Feb 18
2017 U17 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
15004:03.694BMilton KeynesBMC PB Classic3 Jun 17
15004:07.942PeterboroughCambridgeshire County Championships13 May 17
15004:16.7914h1BirminghamESAA English Schools' Championships7 Jul 17
15004:19.11ASt. AlbansEastern Young Athletes' League7 May 17
30008:49.85112WatfordWatford Open Graded Meeting3 May 17
30009:09.21CambridgeAnglian Schools' Championships18 Jun 17
1M4:304:283U15MLondonVitality Westminster Mile28 May 17
3KXCL9:218L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
3.6KXC12:281AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)14 Jan 17
3.88KL12:2617L1Sutton ParkERRA National Young Athlete Relays7 Oct 17
4KL11:132L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
4.3KXC15:23 1St NeotsCambridgeshire County Championships8 Jan 17
4.5KXC14:569NottinghamECCA Saucony English National Championships25 Feb 17
4.5KXC15:484LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3M15:118REGLondonVirgin London Mini Marathon23 Apr 17
parkrun16:4221CambridgeCambridge parkrun # 36425 Mar 17
5.56KXC16:036CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
5.85KXC20:588NorthamptonAnglian Schools' Championships4 Feb 17
5.9KXC19:422914Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6KXC19:0220NorwichEnglish Schools' Championships18 Mar 17
2016 U15 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
8002:10.82APeterboroughEastern Young Athletes' League8 May 16
15004:16.256h2GatesheadESAA English Schools' Championships8 Jul 16
15004:16.90612WatfordWatford Open Graded Meeting4 May 16
15004:22.4712GatesheadESAA English Schools' Championships9 Jul 16
15004:22.91PeterboroughCambridgeshire County Schools' Championships11 Jun 16
15004:25.121PeterboroughCambridgeshire County Championships14 May 16
15004:31.387HorspathSouth of England AA U15 / U20 Inter County Championships21 Aug 16
1M4:464:4514U15M LondonVitality Westminster Mile29 May 16
2KXCL6:2631MansfieldECCA Saucony English National Relay Championships5 Nov 16
3KL8:391L2BedfordSouthern Young Athletes Relays25 Sep 16
3KXC9:424LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3.88KL12:291L2Sutton ParkERRA National Young Athlete Relays8 Oct 16
4KXC13:361OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
4KXC14:251HorseheathEssex League19 Nov 16
4.2KXC15:244NottinghamEnglish Schools' Championships5 Mar 16
4.3KXC16:312St NeotsCambridgeshire County Championships3 Jan 16
4.5KXC16:515Castle DoningtonECCA Saucony English National Championships27 Feb 16
4.5KXC17:038Parliament HillSouth of England Championships30 Jan 16
6.4KXC20:018ChelmsfordEssex League29 Oct 16
ZXCNT1ElyCambridgeshire County Schools' Championships16 Jan 16
ZXCNT1BostonAnglian Schools' Championships6 Feb 16
2015 U15 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
15004:29.13PeterboroughAnglian Schools' Championships13 Jun 15
15004:32.8396WatfordWatford Open Graded Meeting8 Apr 15
15004:33.81BGraysEastern Young Athletes' League Plate Final6 Sep 15
15004:34.69159WatfordWatford Open Graded Meeting26 Aug 15
15004:34.81BCambridgeEastern Young Athletes' League19 Apr 15
15004:36.51AWoodfordEastern Young Athletes' League2 Aug 15
15004:37.01APeterboroughEastern Young Athletes' League10 May 15
15004:37.51ACambridgeEast Anglian League9 Aug 15
15004:39.11CambridgeCambridgeshire County Schools' Championships6 Jun 15
1M4:594:591U13MLondonBupa Westminster Mile24 May 15
2KXCL6:364L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
2.9KXC10:242CardiffBritish Athletics Cross Challenge18 Jan 15
2.997KL9:544L2AldershotSouthern Young Athletes Relays19 Sep 15
3KXC10:0510LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
3KXC10:222BrightonSouth of England AA Championships24 Jan 15
3KXC12:013BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
3KXC12:126Parliament HillECCA Saucony English National Championships21 Feb 15
3.6KXC12:3430BlackburnEnglish Schools' Championships14 Mar 15
3.861KL13:087L3Sutton ParkERRA National Young Athlete Relays4 Oct 15
4KXC12:4014ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
3M16:157LondonVirgin London Mini Marathon26 Apr 15
5K16:4316CambridgeKevin Henry Road Race League 5K10 Sep 15
parkrun17:406CambridgeCambridge parkrun # 2818 Aug 15
parkrun17:457CambridgeCambridge parkrun # 27818 Jul 15
ZXC9:091ColchesterEssex League31 Jan 15
ZXC10:141St NeotsCambridgeshire County Championships4 Jan 15
ZXC13:023IpswchAnglian Schools' Championships7 Feb 15
ZXC14:302HorseheathEssex League14 Nov 15
ZXC16:453One Tree HillEssex League10 Oct 15
2014 U13 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
15004:55.222PeterboroughCambridgeshire County Championships24 May 14
15004:55.61AIpswichEastern Young Athletes' League Plate Final7 Sep 14
15004:58.91ACambridgeEastern Young Athletes' League15 Jun 14
15005:05.502APeterboroughEastern Young Athletes' League11 May 14
JT40022.093ACambridgeEastern Young Athletes' League15 Jun 14
JT40020.605PeterboroughCambridgeshire County Championships24 May 14
JT40016.991BPeterboroughEastern Young Athletes' League11 May 14
2.997KL10:324L1AldershotSouthern Young Athletes Road Relays20 Sep 14
3KXC10:324LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
3KXC11:55117BirminghamInter County Championships8 Mar 14
3KXC12:2392NottinghamECCA English National Championships22 Feb 14
3KXC13:1475Parliament HillSouthern Championships25 Jan 14
3.863KL13:433L1Sutton ParkERRA National Young Athlete Relays5 Oct 14
3M18:3490LondonVirgin London Mini Marathon13 Apr 14
parkrun18:4623CambridgeCambridge parkrun # 22017 May 14
parkrun19:2739CambridgeCambridge parkrun # 21222 Mar 14
parkrun19:3223CambridgeCambridge parkrun # 22926 Jul 14
ZXC9:291BraintreeEssex League6 Dec 14
ZXC9:401ChelmsfordEssex League15 Nov 14
ZXC10:102St NeotsCambridgeshire County Championships5 Jan 14
ZXC10:153OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC11:2410SouthendEssex League11 Jan 14
ZXC11:381ThurrockEssex League18 Oct 14
ZXC11:494NorthamptonAnglian Schools' Championships1 Feb 14
ZXC12:0312ChingfordEssex League8 Feb 14
ZXCL7:011L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U13 Cambridge & Coleridge
EventPerfPosVenueMeetingDate
2KXCL7:4324L2MansfieldECCA National Relays2 Nov 13
2.997KL11:5620L4AldershotSouthern Young Athletes' Relays (U13M/U15W/U15M/U17W)21 Sep 13
parkrun19:5737CambridgeCambridge parkrun # 19921 Dec 13
ZXC11:1631BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC11:1911St NeotsCambridgeshire County Championships6 Jan 13
ZXC11:5611ChelmsfordEssex League7 Dec 13
ZXC12:0014BraintreeEssex League19 Oct 13
ZXC16:0021BasildonEssex League16 Nov 13
Total Performances: 115
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800U152016155
1500U132014107
1500U152015104
1500U15201616
1500ALL20161064
1500ALL2017538
1500U17201734
3000U17201717
3000ALL2017414
JT400U132014348
1MALL2015220
1MU1320151
1MALL2016136
1MU15201617
1MU1520173
1MALL201755
3MALL201740
5KU15201512
5KALL20151041
5KALL20181025
5KU17201850
parkrunU13201512
parkrunALL20154087
parkrunALL20171469
parkrunU15201724
parkrunU15AT114
parkrunU13AT105
parkrunALLAT4415