Athlete Profile

Luke Gunn

Coach:	Yes
Club:	Derby/Birmingham Uni
Gender:	Male
Age Group:	V35
County:	Derbyshire
Region:	East Midlands
Nation:	England

Lead Coach:

Bud Baldaro

About

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Domestic Championships Record
2015 - UK Championships 3rd place 3000m Steeplechase 2014 - UK Championships 2nd place 3000m Steeplechase 2013 - UK Championships 2nd place 3000m Steeplechase 2012 – Aviva Olympic Trials & UK Championships 3000m Steeplechase Gold
2011 – Aviva World Trials & UK Championships 3000m Steeplechase Gold
2010 – Aviva European Trials & UK Championships 3000m Steeplechase Gold
2009 – Aviva World Trials & UK Championships 3000m Steeplechase Gold
2008 – Aviva Olympic Trials & UK Championships 3000m Steeplechase Silver
2007 – AAA Junior Champs 1500m 6th place. Aviva European Trials & UK Champs 3000m Steeplechase Bronze
2006 – BUCS Silver 5000m. Aviva World Trials & UK Championships 3000m Steeplechase 4th place.
2005 – BUCS Gold 3000m Steeplechase. AAA Junior 1500m Bronze. NOEAA junior cross country Gold.
2004 – AAA Junior Champs Silver 3000m Steeplechase. European u20 Cross Country Trials Gold.
2003 – ESAA Champs Silver 2000m Steeplechase
2001 – ESAA Champs Gold 1500m Steeplechase

Major Championships and International Record
2014 - Commonwealth Games, 3000m Steeplechase, 8th place. European Team Champs, 3000m Steeplechase, 5th place. 2012 - European Championships, 3000m Steeplechase 2011 – World Cross Country Championships 73rd place. European Team Champs 3000m Steeplechase 9th place.
2010 – Commonwealth Games 3000m Steeplechase 7th place. European Team Championships 3000m Steeplechase 5th place.
2008 – NCAA 3000m Steeplechase Bronze. NCAA indoor 3000m 11th place.
2007 – NCAA 7th place 3000m Steeplechase. European u23 6th place 3000m steeplechase.
2006 – Commonwealth Games 11th place 3000m Steeplechase
2005 – World University Games 4th place 3000m Steeplechase. European U23 Championships 3000m Steeplechase 6th place.
2004 – World Junior Champs 8th sf Steeplechase. European XC Junior Champs 8th place. u20 Int Match 2nd place 2k Steeplechase
2001 – SIAB schools international 1500m Steeplechase Gold

Luke, now retired from competitive racing, is a lifetime member of Derby AC, a previous 4-time UK Champion at 3000m Steeplechase, whose international career spanned over a decade across all-terrains: track, cross-country and road.

Luke, an alumni of the University of Birmingham, is now based there as the Head of Athletics, coaching many of the countries promising junior and senior athletes from 800-Marathon.

He also studied and competed for Florida State University, winning numerous ACC Championship titles as an individual and team member, but also was a member of the 2-time NCAA Outdoor Track and Field Championship winning team.

Luke is married to fellow GB international and 2011 World 1500m Silver medalist, Hannah England.

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Charlotte Alexander	Tonbridge	SEN	W	10000	23	ALL	2024	34:09.15
Grant Anderson	BRAT	SEN	M
Yasmin Austridge	Blackheath & Bromley	SEN	W	2000SCW	3	ALL	2024	6:38.34
William Battershill	Bristol & West	SEN	M	3000SC	4	ALL	2024	8:21.83
Isabelle Boffey	Enfield & Haringey	SEN	W	800	12	ALL	2024	2:00.27
Francesca Brint	Sale Harriers Manchester	SEN	W
Christian Byron	Birchfield H	SEN	M	800	129	ALL	2024	1:52.05
Sarah Calvert	Livingston	SEN	W	1500	25	ALL	2024	4:12.22
Martha Collings	Woking	SEN	W	2000SCW	7	ALL	2024	6:43.96
Jonathan Davies	Reading AC	SEN	M	1500	63	ALL	2024	3:43.73
Tom Dodd	Birchfield H	SEN	M	1500	18	ALL	2024	3:38.21
Thomas Drabble	Highgate	SEN	M
Laura Gent	Aldershot, Farnham & District	SEN	W
Ella Greenway	Cleethorpes	U23	W
Lauren Hawtin	Oxford City	SEN	W
John Howorth	Team Bath	SEN	M	800	91	ALL	2024	1:50.65
Abigail Ives	Basildon	U23	W	800	16	ALL	2024	2:01.69
Lucy Jones	Herne Hill	SEN	W	2000SCW	12	ALL	2024	6:53.11
Sadam Koumi	Birchfield H	SEN	M
Saskia Millard	Herne Hill	SEN	W
Ellie Minshull	Coventry	SEN	W
Doug Musson	Notts	SEN	M
Mark Pearce	BRAT	SEN	M	3000SC	3	ALL	2024	8:20.83
Liam Rawlings	Shrewsbury	U23	M	3000	51	ALL	2024	8:03.57
Joe Read	Tipton	SEN	M	5000	1066	ALL	2024	16:37.76
Kate Seary	Cardiff	SEN	W
Tilly Simpson	Sheffield & Dearne	SEN	W	5000	52	ALL	2024	16:13.85
Conor Smith	Swansea	SEN	M
Poppy Tank	City of Plymouth	SEN	W	5000	26	ALL	2024	15:49.44
Patrick Taylor	Birchfield H	SEN	M
Annie Testar	Birchfield H	SEN	W	800	93	ALL	2024	2:09.72
Emily Thompson	Banbury	SEN	W
Michael Ward	Cardiff	SEN	M
Bradley Wattleworth	Woodford Green Essex Ladies	SEN	M
Louise Webb	Southampton	SEN	W
Victoria Weir	Birchfield H	SEN	W	2000SCW	28	ALL	2024	7:08.27
Eadie Yelling	Brighton & Hove	U23	W	2000SCW	26	ALL	2024	7:08.07

Best known performances

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

2001

2000

1999

800

1:53.30

1:55.23

800

1:57.0

1:53.30

1:56.50

1:55.07

1:55.73

1:59.3

2:00.3

1:59.0

2:05.10

1500

3:42.1

3:52.10

3:47.7

3:46.25

3:43.67

3:50.29

1500

3:48.69

3:42.1

3:49.05

3:45.14

3:53.08

3:49.39

3:46.41

3:53.7

3:56.93

3:54.02

4:01.75

4:08.0

Mile

4:02.59

4:03.51

Mile

4:02.59

3000

7:53.97i

8:34.45i

8:07.32i

3000

8:00.19

8:10.40

7:53.97i

7:57.76i

8:13.68

8:09.6

8:34.5

8:43.6

9:22.9

5000

14:14.57

15:09.17

14:42.12

14:59.28

14:33.51

5000

14:15.49

14:40.14

14:14.57

14:23.38

14:38.28

15:07.23

1500SC

4:20.43

1500SC

4:20.43

2000SC

5:35.77

5:42.87

5:35.77

2000SC

5:50.73

5:42.51

5:55.81

5:55.03

6:17.0

3000SC

8:28.48

8:38.69

8:35.71

8:40.91

8:35.45

8:45.44

8:29.22

3000SC

8:31.56

8:28.89

8:37.29

8:28.48

8:37.30

8:43.86

8:32.87

8:54.56

9:31.2

9:21.5

4:07

4:09

4:10

4:07

4:10

4:13

Event

2025

2024

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

2012

Event

2011

2010

2009

2008

2007

2006

2005

2004

2003

2002

2001

2000

1999

14:14

14:24

14:39

parkrun

16:26

parkrun

19:53

24:12

24:44

24:12

10K

30:12

32:20

30:12

30:33

30:29

30:20

10K

10M

50:45

10M

66:40

68:53

68:03

78:32

Performances	Submit
1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Derby/Birmingham Uni
Event	Perf			Pos			Venue	Meeting	Date
ZXC	33:33			52			Northampton	Birmingham League Division 1	12 Jan 19
2018 SEN Derby/Birmingham Uni
Event	Perf			Pos			Venue	Meeting	Date
10K	32:20			83			London	Vitality London 10,000	28 May 18
2017 SEN Derby/Birmingham Uni
Event	Perf			Pos			Venue	Meeting	Date
1500	3:52.10			2			Stretford	BMC Gold Standard Races	16 May 17
1500	3:52.22			16	B		Watford	BMC Grand Prix	24 Jun 17
Mile	DNF			-			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	30 Jul 17
2000SC	5:42.87			2			Solihull	BMC Grand Prix	13 May 17
3000SC	8:38.69			16	A		Oordegem-Lede, BEL	IFAM Outdoor	27 May 17
3000SC	8:54.94			8			Birmingham	British Championships	1 Jul 17
3000SC	8:59.05			4			Bedford	CAU Inter-County Championships (Inc England Athletics Senior Championships)	29 Jul 17
3000SC	DNF			-			Leiden, NED	Gouden Spike	17 Jun 17
5M	24:44		24:44	6			Alsager	Alsager 5	5 Feb 17
9.5KL	29:39			7	L1		Blackpool	Northern Men's 12-Stage Relays	25 Mar 17
10K	30:12		30:12	17			Partington	Trafford 10K	5 Mar 17
10K	33:47		33:54	111			Barcelona, ESP	Cursa dels Nassos 10K	31 Dec 17
HM	66:40		66:40	10			Barcelona, ESP	Barcelona Half Marathon	12 Feb 17
2016 SEN Derby/Birmingham Uni
Event	Perf			Pos			Venue	Meeting	Date
1500	3:47.7			13	A		Watford	BMC Gold Standard Races	15 Jun 16
1500	3:49.79			4	A		Watford	BMC Gold Standard Races	18 May 16
1500	3:54.42			1	A		Derby	British Athletics League Division 4	7 May 16
1500	3:54.97			1	A		Reading	British Athletics League Division 4	2 Jul 16
5000	15:09.17			1	A		Reading	British Athletics League Division 4	2 Jul 16
2000SC	5:35.77			2			Sports City	BMC Grand Prix	14 May 16
3000SC	8:35.71			5	A		Oordegem-Lede, BEL	IFAM Outdoor	28 May 16
3000SC	8:47.26			4			Birmingham	British Championships	25 Jun 16
3000SC	8:52.60			11			Birmingham	IAAF Diamond League	5 Jun 16
1M	4:09			5	EM		London	City of London Mile	19 Jun 16
5K	14:14			13			Armagh	Armagh International Road Races	18 Feb 16
5KXCL	15:10			8	1		Mansfield	ECCA Saucony English National Relay Championships	5 Nov 16
5.88KL	17:44			7	L5		Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 16
4M	19:53		19:53	8			New York NY, USA	NYRR Midnight Run	31 Dec 16
9.8KXC	30:00			24			Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
10K	30:33		30:33	4			Wilmslow	Wilmslow Festive 10K	4 Dec 16
SHORT10K	29:28		29:29	12			Manchester	Trafford 10K	13 Mar 16
12KXC	44:34			29			Castle Donington	ECCA Saucony English National Championships	27 Feb 16
12KXC	45:29			16			Blackburn	Northern Championships	30 Jan 16
10M	50:45		50:45	2			Derby	Derby 10	6 Nov 16
ZRDL	16:40			3	L4		Manchester	Northern Counties Men's 6-Stage Relays	25 Sep 16
2015 SEN Derby/Birmingham Uni
Event	Perf			Pos			Venue	Meeting	Date
1500	3:46.25			5	A		Watford	BMC Gold Standard Races	15 Jul 15
1500	3:49.47			9	A		Stretford	BMC Grand Prix	16 May 15
1500	3:56.67	i		5			Cardiff	Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)	8 Feb 15
1500	4:02.27			2			Stretford	BMC Gold Standard Races	5 May 15
3000	DNF	i		-			Sheffield	Sainsbury's Indoor British Championships	14 Feb 15
5000	14:42.12			1	A		Derby	British Athletics League Division 3	11 Jul 15
3000SC	8:40.91			3	1		Oordegem, BEL	IFAM Outdoor	23 May 15
3000SC	8:44.59			11			Prague, CZE	Memoriál Josefa Odložila	8 Jun 15
3000SC	8:45.13			3			Birmingham	Sainsbury's British Championships	4 Jul 15
3000SC	8:46.82			11			Sollentuna, SWE	Folksam Grand Prix	25 Jun 15
5K	14:24			22			Armagh	Armagh International Road Races	19 Feb 15
parkrun	16:26			1		1	Medina I.O.W.	Medina I.O.W. parkrun # 226	31 Oct 15
5.848KL	18:04			6	L5		Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
6.6KL	20:24			2	L5		Blackpool	Northern Men's 6-Stage Relays	19 Sep 15
9.51KXC	31:19			7			Milton Keynes	Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)	7 Nov 15
9.8KXC	31:13			23			Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
10K	30:29		30:32	14			Telford	Telford 10K	13 Dec 15
2014 SEN Derby/Birmingham Uni
Event	Perf			Pos			Venue	Meeting	Date
1500	3:43.67			6	A		Stretford	BMC Grand Prix	12 Jul 14
Mile	4:03.51			4	A		Oxford	BMC Grand Prix	19 Jul 14
3000	8:34.45	i		18			Sheffield	British Athletics Championships	8 Feb 14
3000SC	8:35.45			1	2		Eagle Rock CA, USA	USATF High Performance Distance Classic	15 May 14
3000SC	8:36.45			5			Braunschweig, GER	European Athletics Team Championships Super League	22 Jun 14
3000SC	8:41.28			3	2		Palo Alto CA, USA	Payton Jordan Cardinal Invitational	4 May 14
3000SC	8:43.80			2			Birmingham	British Championships (Inc European Trials)	28 Jun 14
3000SC	8:44.35			6			Oordegem-Lede, BEL	IFAM Outdoor	31 May 14
3000SC	8:45.99			7			Hampden Park	Commonwealth Games	1 Aug 14
1M	4:10		4:10	9			London	Bupa Westminster Mile	24 May 14
8.1KL	24:59			3	L7		Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
5.54ML	27:51			2	L5		Manchester	Northern Men's 12 Stage Relays	15 Mar 14
9.8KXC	30:30			31			Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
SHORT10K	29:54		29:54	6			Partington	Trafford 10K	9 Mar 14
10KMT	31:25		31:25	3			Heanor	Matthew Walker Pudding Run 10K	23 Nov 14
10.3KXC	34:51			10			Cardiff	British Athletics Cross Challenge	19 Jan 14
HM	68:53		68:54	1			Elvaston	Ramathon Half Marathon	8 Jun 14
ZXCL	15:33			4	L2		Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 SEN Derby
Event	Perf			Pos			Venue	Meeting	Date
800	1:55.23			4	A		Eton	British Athletics League Division 2	6 Jul 13
1500	3:50.29			12	B		Sportcity	BMC Grand Prix	1 Jun 13
1500	3:53.17			1	B		Derby	British Athletics League Division 2	8 Jun 13
1500	3:56.78			2	A		Eton	British Athletics League Division 2	6 Jul 13
5000	14:59.28			3	A		Eton	British Athletics League Division 2	6 Jul 13
3000SC	8:45.44			2			Birmingham	Sainsbury's British Championships	13 Jul 13
3000SC	8:58.57			3			Watford	BMC Grand Prix	30 Jun 13
3000SC	9:00.31			12			Olympic Park	IAAF Diamond League Sainsbury's Anniversary Games	27 Jul 13
1M	4:07			11	E		London	Westminster Mile	26 May 13
5.848KL	17:47			9	L4		Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
6.6KL	20:29			4	L4		Blackpool	Northern Men's 6-Stage Relays	21 Sep 13
10K	30:20		30:20	4			London	Bupa London 10,000 (10K)	27 May 13
10K	31:08			5			Derby	Derby 10K	28 Apr 13
10K	31:47			6			Port Soif	KPMG Guernsey Easter 10K	29 Mar 13
HM	68:03		68:04	12			Cardiff	Cardiff Half Marathon	6 Oct 13
HM	74:05			5			St Peter Port	KPMG Guernsey Easter Half Marathon	1 Apr 13
ZXC	25:00			5			L'Ancresse	Guernsey Easter 4.75	30 Mar 13
ZXC	31:06			3			Corby	North Midlands League	9 Nov 13
ZXCL	10:25			2	L3		La Fontenelle	Guernsey Easter Stonecrusher 4x2M Relay	31 Mar 13
2012 SEN Derby
Event	Perf			Pos			Venue	Meeting	Date
1500	DNF			-			Tallahassee FL, USA	Seminole Invitational	14 Apr 12
3000	8:07.32	i		8			Sheffield	Aviva European Indoor Trials & UK Championships	11 Feb 12
5000	14:33.51			1			Tallahassee FL, USA	FSU Relays	23 Mar 12
3000SC	8:29.22			3			Oordegem, BEL	IFAM	26 May 12
3000SC	8:36.91			2	A		Watford	BMC Grand Prix	9 Jun 12
3000SC	8:40.04			2			Loughborough	Loughborough International	20 May 12
3000SC	8:41.58			13			Bydgoszcz, POL	Bydgoszcz Cup	3 Jun 12
3000SC	8:42.20			1			Birmingham	Aviva British Championships inc. Olympic Trials	23 Jun 12
3000SC	8:43.05			15	1		Palo Alto CA, USA	Payton Jordan Cardinal Invitational	29 Apr 12
3000SC	DNF			-	s2		Helsinki, FIN	European Championships	27 Jun 12
1M	4:10			6			Newcastle	Great North CityGames	15 Sep 12
ZRDL	14:53			2	L3		Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
2011 SEN Derby
Event	Perf			Pos			Venue	Meeting	Date
1500	3:48.69			1			Stretford	BMC Gold Standard Races	12 Jul 11
1500	3:54.48			1	B		Abingdon	British Athletics League 2	13 Aug 11
Mile	4:02.59			2			Stretford	BMC Gold Standard Races	23 Aug 11
3000	8:00.19			5	A		Stretford	BMC Nike Grand Prix	23 Jul 11
3000	8:24.19			1	A		Abingdon	British Athletics League 2	13 Aug 11
5000	14:15.49			3			Loughborough	Loughborough International	22 May 11
5000	14:29.27			1	A		Derby	British Athletics League Division 2	27 Aug 11
3000SC	8:31.56			6			Crystal Palace	Samsung Diamond League Aviva London Grand Prix	5 Aug 11
3000SC	8:38.18			12			Rabat, MAR	Meeting international Mohammed VI	5 Jun 11
3000SC	8:38.64			2			Birmingham	BMC Nike Grand Prix	20 Aug 11
3000SC	8:40.16			1			Birmingham	Aviva British Championships inc. World Trials	31 Jul 11
3000SC	8:45.41			9			Stockholm, SWE	Spar European Team Championships	19 Jun 11
3000SC	8:47.47			3	A		Solihull	BMC Nike Grand Prix	9 Jul 11
3000SC	9:01.40			1	A		Derby	British Athletics League Division 2	27 Aug 11
1M	4:13			5			Gateshead	Great North City Games	17 Sep 11
6KL	17:57			3	L5		Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
5M	24:12			5			Alsager	Asics Alsager 5	6 Feb 11
12KXC	37:06			73			Punta Umbria, ESP	IAAF World Cross-Country Championships	20 Mar 11
HM	78:32	c		53			Birmingham	Bupa Birmingham Half Marathon	23 Oct 11
ZXC	36:24			7			Birmingham	CAU Inter County Championships	5 Mar 11
2010 SEN Derby
Event	Perf			Pos			Venue	Meeting	Date
1500	3:42.1			11	A		Watford	BMC Nike Grand Prix	12 Jun 10
3000SC	8:28.89			4			Gateshead	IAAF Diamond League Aviva British Grand Prix	10 Jul 10
3000SC	8:32.65			8			Crystal Palace	IAAF Diamond League Aviva London Grand Prix	13 Aug 10
3000SC	8:35.05			9			Hengelo, NED	IAAF World Challenge Meeting	30 May 10
3000SC	8:37.35			1			Birmingham	Aviva British Championships inc. European Trials	27 Jun 10
3000SC	8:37.41			8	1		Palo Alto CA, USA	Payton Jordan Cardinal Invitational	1 May 10
3000SC	8:38.65			5			Bergen, NOR	European Team Championships	20 Jun 10
3000SC	8:40.44			7			Delhi, IND	Commonwealth Games	11 Oct 10
7.4KL	22:10			1	L7		Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
12KXC	36:09			10			Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
ZXC	39:26			8			Leeds	English National Championships	27 Feb 10
2009 SEN Derby/Florida State Uni
Event	Perf			Pos			Venue	Meeting	Date
800	1:57.0			2	B		Bournemouth	British Athletics League National 3	4 Jul 09
1500	3:49.05			5	B		Cardiff	BMC Nike Grand Prix	15 Aug 09
1500	3:49.77			13	B		Watford	BMC Nike Grand Prix	13 Jun 09
1500	3:57.3			3	A		Bournemouth	British Athletics League National 3	4 Jul 09
1500	3:58.69			1	B		Derby	British Athletics League National 3	22 Aug 09
3000	8:10.40			6	A		Solihull	BMC Nike Grand Prix	18 Jul 09
5000	14:40.14			1	A		Derby	British Athletics League National 3	22 Aug 09
3000SC	8:37.29			13			Monaco, MON	Herculis Meeting	28 Jul 09
3000SC	8:46.87			1			Birmingham	Aviva British Championships inc. World Trials	12 Jul 09
5K	14:39			2			Telford	Telford Vic Musgrove Fast 5K	19 Aug 09
ZRDL	17:36			9	L4		Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	19:35			20	L4		Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZFL	36:38			2			Crosswell	Ras Beca 5M/1000ft	29 Aug 09
2008 SEN Derby/Florida State Uni
Event	Perf			Pos			Venue	Meeting	Date
1500	3:45.14			4			Atlanta GA, USA	Georgia Tech Invitational	16 May 08
1500	3:45.31			2			Tallahassee FL, USA	Seminole Invitational	12 Apr 08
3000	7:53.97	i#		4			Seattle WA, USA	Husky Classic	16 Feb 08
3000	8:07.98	i		11			Fayetteville AR, USA	NCAA Indoor Championships	15 Mar 08
3000	8:13.32	i		1			Chapel Hill NC, USA	ACC Conference Championships	1 Mar 08
5000	14:14.57			2			Atlanta GA, USA	ACC Championships	19 Apr 08
3000SC	8:28.48			3			Solihull	BMC Nike Grand Prix	28 Jun 08
3000SC	8:31.17			1	1		Palo Alto CA, USA	Payton Jordan Cardinal Invitational	4 May 08
3000SC	8:34.41			3			Des Moines IA, USA	NCAA Championships	13 Jun 08
3000SC	8:36.52			2			Birmingham	Aviva British Championships inc. Olympic Trials	13 Jul 08
3000SC	8:38.33			1			Atlanta GA, USA	ACC Championships	18 Apr 08
3000SC	8:38.47			2			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
3000SC	8:41.16			1			Tallahassee FL, USA	NCAA East Championships	31 May 08
3000SC	8:44.92			2	h1		Des Moines IA, USA	NCAA Championships	11 Jun 08
8KXC	23:35			4			Notre Dame IN, USA	Notre Dame Invitational	3 Oct 08
8KXC	24:59			17			Chapel Hill NC, USA	ACC Cross-Country Championships	1 Nov 08
ZXC	31:43			2			Derby	Derbyshire/Nottinghamshire Championships	5 Jan 08
2007 U23 Derby/Florida State Uni
Event	Perf			Pos			Venue	Meeting	Date
1500	3:53.08			3	h2		Bedford	England Athletics U23 & U20 Championships	23 Jun 07
1500	3:54.34			6			Bedford	England Athletics U23 & U20 Championships	24 Jun 07
3000	7:57.76	i#		4			Seattle WA, USA	-	10 Feb 07
3000	8:00.17			2	A		Solihull	BMC Nike Grand Prix	21 Jul 07
3000SC	8:37.30			8			Sacramento CA, USA	NCAA Championships	8 Jun 07
3000SC	8:37.54			6			Debrecen, HUN	European U23 Championships	15 Jul 07
3000SC	8:37.60			6	h1		Debrecen, HUN	European U23 Championships	13 Jul 07
3000SC	8:42.60			7	h1		Sacramento CA, USA	NCAA Championships	6 Jun 07
3000SC	8:44.92			3			Gainesville FL, USA	NCAA East Championships	26 May 07
3000SC	8:48.86			3			Sportcity	Norwich Union British Championships inc. World Trials	27 Jul 07
3000SC	8:57.97			1			Atlanta GA, USA	Georgia Tech Invite	12 May 07
10KXC	30:55			69			Terre Haute IN, USA	NCAA Cross-Country Championships	19 Nov 07
2006 U23 Derby/Birmingham Uni
Event	Perf			Pos			Venue	Meeting	Date
800	1:53.30			3			Gateshead	British Athletics League National 3	5 Aug 06
800	1:54.78			2			Ashford	British Athletics League National 3	1 Jul 06
1500	3:49.39			1	D		Solihull	BMC/Nike Grand Prix	24 Jun 06
1500	3:50.85			1			Gateshead	British Athletics League National 3	5 Aug 06
1500	3:52.33			2			Ashford	British Athletics League National 3	1 Jul 06
1500	3:56.3			1			Cosford	Representative Match	22 Apr 06
3000	8:13.68			2	A		Cardiff Met	BMC/Nike Grand Prix	29 Jul 06
3000	8:30.2			1			Cosford	Representative Match	22 Apr 06
5000	14:23.38			2			Birmingham	BUSA Championships	1 May 06
5000	14:45.78			3	h1		Birmingham	BUSA Championships	29 Apr 06
2000SC	5:50.73			1			Birmingham (Un)	Ivy League Athletics	21 Jun 06
3000SC	8:43.86			4			Sportcity	Norwich Union European Trials inc AAA Championships	16 Jul 06
3000SC	8:43.89			4			Aarhus, DEN	Aarhus, DEN	6 Jul 06
3000SC	8:48.59			1			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
3000SC	9:08.02			12			Melbourne, AUS	Commonwealth Games	24 Mar 06
3000SC	9:54.15			3			Gateshead	British Athletics League National 3	5 Aug 06
2005 U23 Derby/Birmingham Uni
Event	Perf			Pos			Venue	Meeting	Date
800	1:56.50			1	B		Bedford	Division 4	30 Jul 05
800	1:57.4			2	B		Abingdon	BAL Division 4	7 May 05
800	1:59.5			1	B		Derby	British Athletics League Division 4	4 Jun 05
1500	3:46.41			2	B		Solihull	BMC Grand Prix	25 Jun 05
1500	3:53.61			3			Bedford	AAA U20 / U23 Championships	3 Jul 05
1500	3:55.02			1	h2		Bedford	AAA U20 / U23 Championships	2 Jul 05
1500	3:59.0			1			Derby	British Athletics League Division 4	4 Jun 05
1500	4:02.3			1			Abingdon	BAL Division 4	7 May 05
3000	8:09.6			1			Manchester (SC)	NORWICH UNION UNDER-23	6 Aug 05
3000	8:37.47	i		3	h2		Sheffield	BUSA Indoor Championships	26 Feb 05
3000	8:37.47	i		1	h2		Sheffield	BUSA Indoor Championships	26 Feb 05
5000	14:38.28			1	2		Bedford	Division 4	30 Jul 05
3000SC	8:32.87			4			Izmir, TUR	FISU Summer Universiade	17 Aug 05
3000SC	8:37.46			1			Watford	BMC	11 Jun 05
3000SC	8:43.56			4	h2		Erfurt, GER	European U23 Championships	14 Jul 05
3000SC	8:43.79			6			Erfurt, GER	European U23 Championships	16 Jul 05
3000SC	8:44.83			1	A		Sportcity	BMC	21 May 05
3000SC	8:52.58			1			Glasgow (S)	BUSA Championships	2 May 05
3000SC	8:56.24			1			Cardiff	Welsh Championships	29 Aug 05
3000SC	9:31.70			1	h2		Glasgow (S)	BUSA Championships	30 Apr 05
2004 U20 Derby/Birmingham Uni
Event	Perf			Pos			Venue	Meeting	Date
800	1:55.07			ht	1		Wigan	North of England Junior Championships	29 May 04
1500	3:53.7			1			Derby	BAL Division 4	5 Jun 04
1500	3:56.5			1			Birmingham (Un)	BIRMINGHAM ROWHEATH & BIRMINGHAM UNI OPEN	31 May 04
1500	4:05.6			2			Norwich	British Athletics League Division 4	8 May 04
3000	8:34.5			2			Kingston	ST Marys v Birmingham v Brown & Dartmouth	16 Jun 04
5000	15:07.23			7			Philadelphia, USA	University of Pennsylvania Invitational	4 Apr 04
2000SC	5:42.51			2			Manchester (SC)	U20 International	3 Jul 04
3000SC	8:54.56			6			Watford	BMC	12 Jun 04
3000SC	8:59.38			12			Solihull	BMC	22 May 04
3000SC	9:01.20			8	h3		Grosseto, ITA	IAAF World U20/Junior Championships	14 Jul 04
3000SC	9:04.55			2			Bedford	AAA Under 20 & Under 23 Championships	26 Jun 04
3000SC	9:10.59			6			Gateshead	BUSA Championships	3 May 04
3000SC	9:11.6			1			Abingdon	-	31 Jul 04
3000SC	9:17.50			2			Providence, USA	Brown Invitational	10 Apr 04
3000SC	9:53.30			4	h2		Gateshead	BUSA Championships	1 May 04
2003 U20 Derby
Event	Perf			Pos			Venue	Meeting	Date
800	1:55.73			3	B		Street	BMC PB Classic	5 May 03
800	1:56.7			2	B		Jarrow	Northern Men's League Division 1	8 Jun 03
800	1:57.7			3			Derby	Derbyshire and Nottinghamshire County Championships	11 May 03
1500	3:56.93			4	D		Wythenshawe	BMC	31 May 03
1500	4:01.68			4			Liverpool	Noeaa Jun Champs Liverpool	24 May 03
1500	4:05.9			1	B		Derby	NoEAA Women's League D1	3 Aug 03
2000SC	5:55.81			2			Don Valley	ESAA English Schools' Championships	12 Jul 03
2000SC	6:01.0			1			Derby	Derbyshire	14 Jun 03
2000SC	6:01.17			2			Watford	Inter Area U20 Match	31 Aug 03
2000SC	6:07.5			1			Bingham	NJL Humber Division Bingham	22 Jun 03
3000SC	9:31.2			2			Abingdon	British Athletics League & UK Women's League Qualifying Match	13 Sep 03
2002 U20 Derby
Event	Perf			Pos			Venue	Meeting	Date
800	1:59.3			2			Scunthorpe	National Junior League Northern Premier	23 Jun 02
1500	3:54.02			1	E		Watford	BMC	14 Aug 02
1500	3:59.2			2			Derby	Derby	21 Jul 02
1500	3:59.77			7	h1		Bedford	AAA U20/U23 Championships	29 Jun 02
1500	3:59.8			4			Gateshead	North of England League Division One	8 Jun 02
1500	4:03.4			5			Cleckheaton	NoEAA	4 May 02
1500	4:07.7			1			Derby	Derbyshire County Championships	11 May 02
1500	4:09.4			1			Derby	National Junior League Northern Premier	28 Apr 02
3000	8:43.6			1			Wakefield	National Junior League Premier Division	28 Jul 02
2000SC	5:55.03			1			Watford	Inter Area	1 Sep 02
2000SC	5:56.15			4			Nottingham	ESAA English Schools' Championships	13 Jul 02
2000SC	6:01.42			2			Wythenshawe	BMC Wythenshawe GP	3 Jun 02
2000SC	6:04.30			1			Derby	Derbyshire County Championships	12 May 02
3000SC	9:21.5			1			Derby	Cleveland Cup	11 Aug 02
3000SC	9:23.5			1			Derby	Northern Men's League Division 1	3 Aug 02
3000SC	9:32.6			2			Watford	British Athletics League Qualifying Match	14 Sep 02
2001 U17 Derby
Event	Perf			Pos			Venue	Meeting	Date
800	2:00.3			2			Derby	Derbyshire	9 Jun 01
800	2:02.1			1			Derby	Derbyshire County Championships	13 May 01
800	2:03.1			1			Cannock	Midland Premier Cannock	3 Jun 01
1500	4:01.75			5	E		Solihull	BMC	23 Jun 01
1500	4:09.1			1			Cannock	Midland Premier Cannock	3 Jun 01
1500	4:16.7			1			Derby	Derbyshire County Championships	13 May 01
1500SC	4:20.43			1			Tullamore, IRE	SIAB Schools International	21 Jul 01
1500SC	4:23.89			1			Exeter	ESAA English Schools' Championships	7 Jul 01
1500SC	4:29.1			1			Tipton	Young Athletes' Boys' League Midland Premier	1 Jul 01
1500SC	4:29.90			1			Derby	Derbyshire School Championships	27 May 01
1500SC	4:50	e		1			Derby	Derbyshire County Championships	13 May 01
2000SC	6:17.0			1			Cleckheaton	National Junior League Northern Premier, Cleckheaton	16 Sep 01
2000 U17 Derby
Event	Perf			Pos			Venue	Meeting	Date
800	1:59.0			2			Stoke	McDonald's Young Athletes Boys League Division Midland Premier	23 Jul 00
800	1:59.47			4	h2		Don Valley	ESAA English Schools' Championships	8 Jul 00
800	2:00.3			2			Derby	Nottinghamshire and Derbyshire County	10 Jun 00
800	2:00.31			4			Cleckheaton	NORTH OF ENGLAND	27 May 00
800	2:01.1			2			Derby	Open Meet	4 Jun 00
800	2:01.9			2			Corby	Midland League Premier Division	21 May 00
800	2:02.23			3			Cudworth	North of England Mens Inter-Counties	19 Aug 00
800	2:04.0			2			Derby	Derbyshire County Championships	14 May 00
1500	4:08.0			2	B		Solihull	BMC Grand Prix	19 Jul 00
1500	4:09.96			5			Wigan	Northern U20 Championships	25 Jun 00
1500	4:10.7			1			Stoke	McDonald's Young Athletes Boys League Division Midland Premier	23 Jul 00
1500	4:12.3			1			Corby	Midland League Premier Division	21 May 00
1500	4:12.6			1			Bristol	Midland Premier	2 Jul 00
1500	4:18.8			2			Cannock	MIDLAND PREMIER Cannock	30 Apr 00
3000	9:22.9			7			Sheffield	Westfield Sheffield Festival	15 Apr 00
1999 U15 Derby
Event	Perf			Pos			Venue	Meeting	Date
800	2:05.10			1			Derby	-	19 Jun 99

Total Performances: 281

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
800	U17	2000	39
800	ALL	2000	491
800	U17	2001	83
800	U20	2002	130
800	ALL	2002	543
800	ALL	2003	255
800	U20	2003	67
800	U20	2004	50
800	ALL	2004	222
800	ALL	2005	318
800	U23	2005	86
800	U23	2006	41
800	ALL	2006	127
800	ALL	2009	392
800	ALL	2013	262
1500i	ALL	2015	27
1500	U17	2000	41
1500	ALL	2000	560
1500	ALL	2001	342
1500	U17	2001	18
1500	U20	2002	22
1500	ALL	2002	146
1500	ALL	2003	207
1500	U20	2003	33
1500	U20	2004	18
1500	ALL	2004	134
1500	ALL	2005	38
1500	U23	2005	10
1500	U23	2006	27
1500	ALL	2006	76
1500	ALL	2007	118
1500	U23	2007	33
1500	ALL	2008	32
1500	ALL	2009	76
1500	ALL	2010	17
1500	ALL	2011	92
1500	ALL	2013	124
1500	ALL	2014	33
1500	ALL	2015	66
1500	ALL	2016	82
1500	ALL	2017	165
Mile	ALL	2011	13
Mile	ALL	2014	17
3000i	ALL	2005	39
3000i	U23	2007	2
3000i	ALL	2007	4
3000i	ALL	2008	4
3000i	ALL	2012	21
3000i	ALL	2014	58
3000	U17	2000	71
3000	ALL	2002	170
3000	U20	2002	37
3000	ALL	2004	119
3000	U20	2004	16
3000	ALL	2005	15
3000	U23	2005	4
3000	ALL	2006	27
3000	U23	2006	2
3000	ALL	2007	7
3000	U23	2007	2
3000	ALL	2008	7
3000	ALL	2009	19
3000	ALL	2011	16
3000	ALL	2012	31
3000	ALL	2014	189
3000	ALL	AT	158
3000i	ALL	AT	88
5000	U20	2004	10
5000	ALL	2004	150
5000	U23	2005	17
5000	ALL	2005	63
5000	ALL	2006	42
5000	U23	2006	6
5000	ALL	2008	35
5000	ALL	2009	93
5000	ALL	2011	43
5000	ALL	2012	80
5000	ALL	2013	163
5000	ALL	2015	127
5000	ALL	2016	209
1500SC	U17	2001	1
1500SC	ALL	2001	1
2000SC	ALL	2001	41
2000SC	U20	2002	5
2000SC	ALL	2002	14
2000SC	U20	2003	2
2000SC	ALL	2003	6
2000SC	U20	2004	2
2000SC	ALL	2004	2
2000SC	ALL	2006	1
2000SC	U23	2006	1
2000SC	ALL	2016	2
2000SC	ALL	2017	3
2000SC	U20	AT	19
3000SC	U20	2002	4
3000SC	ALL	2002	42
3000SC	ALL	2003	49
3000SC	U20	2003	4
3000SC	ALL	2004	17
3000SC	U20	2004	2
3000SC	U23	2005	1
3000SC	ALL	2005	3
3000SC	ALL	2006	5
3000SC	U23	2006	1
3000SC	ALL	2007	5
3000SC	U23	2007	1
3000SC	ALL	2008	3
3000SC	ALL	2009	2
3000SC	ALL	2010	1
3000SC	ALL	2011	1
3000SC	ALL	2012	1
3000SC	ALL	2013	5
3000SC	ALL	2014	2
3000SC	ALL	2015	4
3000SC	ALL	2016	3
3000SC	ALL	2017	9
3000SC	U20	AT	19
3000SC	U23	AT	12
3000SC	ALL	AT	33
1M	ALL	2011	8
1M	ALL	2012	12
1M	ALL	2013	13
1M	ALL	2014	18
1M	ALL	2016	16
5K	ALL	2009	29
5K	ALL	2015	22
5K	ALL	2016	15
parkrun	ALL	2015	761
4M	ALL	2016	11
5M	ALL	2011	13
5M	ALL	2017	19
10K	ALL	2013	56
10K	ALL	2015	68
10K	ALL	2016	85
10K	ALL	2017	53
10K	ALL	2018	479
10M	ALL	2016	23
HM	ALL	2011	1454
HM	ALL	2013	75
HM	ALL	2014	103
HM	ALL	2017	39