Sophia Harrison

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Club:Swansea/Nicholls State Uni
Gender:Female
Age Group:U23
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
10016.53w16.53w100
8002:32.572:32.572:36.31800
15004:57.38i5:09.624:57.38i5:15.401500
Mile5:19.42i5:19.42iMile
300010:22.98i10:40.55i10:22.98i11:08.663000
500018:23.31i18:23.31i18:34.0618:51.095000
1000041:32.1641:32.1610000
2000SCW7:59.647:59.648:39.132000SCW
3000SC12:34.0712:34.073000SC
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
HJ1.001.00HJ
LJ2.212.21LJ
parkrun18:0719:2318:0718:1719:3621:3022:4125:5629:02parkrun
10K37:3240:1637:3241:0110K

Performances Submit
2017 2018 2019 2020 2021 2022 2023 2024

2024 U23 Swansea/Nicholls State Uni
EventPerfPosVenueMeetingDate
8002:32.5752Lafayette LA, USALouisiana Classic16 Mar 24
8002:35.2671Hammond LA, USASoutheastern Louisiana University Strawberry Relays12 Apr 24
8002:39.88i#32Baton Rouge LA, USALSU Purple Tiger12 Jan 24
15005:09.6292Baton Rogue LA, USAKeyth Talley Invitational23 Mar 24
Mile5:19.42i#32Baton Rouge LA, USALSU Twilight16 Feb 24
Mile5:29.69i#152Baton Rouge LA, USALSU Purple Tiger12 Jan 24
300010:40.55i121Birmingham AL, USASouthland Conference Championship26 Feb 24
300010:45.59i5Lake Charles LA, USAMcNeese Invitational 225 Jan 24
500018:23.31i8Birmingham AL, USASouthland Conference Championship25 Feb 24
500018:23.9411Houston TX, USAJ. Fred Duckett Twilight20 Apr 24
500018:31.5313Houston TX, USASouthland Conference Championships11 May 24
1000041:32.165Houston TX, USASouthland Conference Championships9 May 24
3000SC12:34.071Hammond LA, USASoutheastern Louisiana University Strawberry Relays12 Apr 24
parkrun19:23911Trentham GardensTrentham Gardens parkrun # 921 Jan 24
2023 U23 Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
8002:36.317h2CardiffWelsh Senior/U15 Championships25 Jun 23
15004:57.38i23CardiffCardiff Met Grand Prix22 Jan 23
15005:06.157h1CardiffWelsh Senior/U15 Championships24 Jun 23
300010:22.98i8CardiffCardiff Met Grand Prix22 Jan 23
300010:40.56i8h1SheffieldBUCS Athletics: Indoor Championships25 Feb 23
300010:55.799BirminghamNational Athletics League Premier Division Fixture B5 Aug 23
500018:34.0615ALoughboroughBMC Regional Races9 Aug 23
2000SCW7:59.645BirminghamNational Athletics League Premier Division Fixture B5 Aug 23
HJNH-BirminghamNational Athletics League Premier Division Fixture B5 Aug 23
5KXC20:2312Thibodaux LA, USANicholls Invitational30 Sep 23
parkrun18:071011Swansea BaySwansea Bay parkrun # 29918 Mar 23
parkrun18:21411Isabel TrailIsabel Trail parkrun # 1197 Jan 23
parkrun18:23711Swansea BaySwansea Bay parkrun # 31110 Jun 23
parkrun19:07711Isabel TrailIsabel Trail parkrun # 16623 Dec 23
parkrun19:511311Isabel TrailIsabel Trail parkrun # 1431 Jul 23
parkrun19:571711Swansea BaySwansea Bay parkrun # 29811 Mar 23
parkrun22:3045Isabel TrailIsabel Trail parkrun # 13322 Apr 23
5.9KXC24:4955Margam ParkThe John H Collins Gwent League11 Feb 23
6KXC23:17305College Station TX, USAArturo Barrios Invitational13 Oct 23
6KXC23:3829Wincrest TX, USASLC Championships27 Oct 23
6KXC24:22160Fayetteville AR, USANCAA Division I South Central Region Cross Country Championships10 Nov 23
6.3KXC26:0488Pont-y-Pwl ParkThe John H Collins Gwent League4 Mar 23
8.3KXC32:4942Pembrey Country ParkBUCS Cross Country Championships4 Feb 23
10K40:1640:19473Wheaton AstonWheaton Aston Roman 10K27 Dec 23
2022 U23 Swansea
EventPerfPosVenueMeetingDate
10016.53w2.38B2BedfordNational Athletics League - Premiership A & B Final20 Aug 22
15005:15.404CardiffWelsh Senior & U15 Championships12 Jun 22
15005:21.7710CardiffNational Athletics League - Premiership7 May 22
15005:24.5312EtonNational Athletics League - Premiership4 Jun 22
300011:08.665EtonNational Athletics League - Premiership4 Jun 22
300011:18.406BBedfordNational Athletics League - Premiership A & B Final20 Aug 22
300011:18.826CardiffNational Athletics League - Premiership7 May 22
500018:51.09102ChelmsfordBUCS Outdoor Athletics Championship2 May 22
500018:51.37ExeterSouth West Athletics Academy University Open Meeting23 Mar 22
2000SCW8:39.135BBedfordNational Athletics League - Premiership A & B Final20 Aug 22
HJ1.004ExeterSouth West Athletics Academy University Open Meeting23 Mar 22
LJ2.211.216BBedfordNational Athletics League - Premiership A & B Final20 Aug 22
4.6KXC18:3022Singleton ParkThe John H Collins Gwent League19 Mar 22
parkrun18:17511Isabel TrailIsabel Trail parkrun # 11724 Dec 22
parkrun18:22611Isabel TrailIsabel Trail parkrun # 11831 Dec 22
parkrun18:521311Swansea BaySwansea Bay parkrun # 2509 Apr 22
parkrun19:05911Isabel TrailIsabel Trail parkrun # 996 Aug 22
parkrun19:06811Isabel TrailIsabel Trail parkrun # 8623 Apr 22
parkrun19:081121Isabel TrailIsabel Trail parkrun # 9425 Jun 22
parkrun19:281211Isabel TrailIsabel Trail parkrun # 9723 Jul 22
parkrun19:361011Isabel TrailIsabel Trail parkrun # 1033 Sep 22
parkrun19:401511Isabel TrailIsabel Trail parkrun # 10227 Aug 22
parkrun19:551421Cannock ChaseCannock Chase parkrun # 1831 Jan 22
parkrun20:501521Isabel TrailIsabel Trail parkrun # 10013 Aug 22
parkrun26:40103Cannock ChaseCannock Chase parkrun # 23125 Dec 22
parkrun30:48333Swansea BaySwansea Bay parkrun # 2758 Oct 22
5.15KXC20:5164PembreyWelsh National Championships26 Feb 22
5.4KL22:0521L42LlanelliWelsh Road Relay Championships24 Sep 22
6.15KXC24:427R037MonmouthWelsh Inter-Regional Championships19 Nov 22
6.5KXC25:521414BristolThe John H Collins Gwent League12 Nov 22
7.3KXC28:291817Pembrey Country ParkThe John H Collins Gwent League3 Dec 22
5MMT31:59c243HednesfordStaffs Knot 520 Jul 22
8.1KXC34:00114114Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
8.5KXC39:05187LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
10K37:3237:4345077TelfordTelford 10K11 Dec 22
10K38:3238:33414Wheaton AstonWheaton Aston Roman 10K27 Dec 22
10K38:5839:0013313SwanseaAdmiral Swansea Bay 10K18 Sep 22
2021 U20 Stafford H
EventPerfPosVenueMeetingDate
4.45KXC17:194223CardiffBritish Athletics Cross Challenge (Inc. Gwent League)16 Oct 21
4.6KXC18:3784BreconThe John H Collins Gwent League14 Nov 21
4.735KXC18:4631BreconWelsh Inter-Regional Championships20 Nov 21
parkrun19:36411Isabel TrailIsabel Trail parkrun # 7018 Dec 21
parkrun24:54971Cannock ChaseCannock Chase parkrun # 18225 Dec 21
7.3KXC29:1225PembreyThe John H Collins Gwent League4 Dec 21
10K41:0141:034351StaffordWheaton Aston Roman 10K27 Dec 21
10K44:0644:15198211SwanseaAdmiral Swansea Bay 10K19 Sep 21
2020 U20 Stafford H
EventPerfPosVenueMeetingDate
parkrun21:301911Isabel TrailIsabel Trail parkrun # 4715 Feb 20
parkrun21:583831Cannock ChaseCannock Chase parkrun # 15922 Feb 20
parkrun22:363331Isabel TrailIsabel Trail parkrun # 451 Feb 20
parkrun22:44481Cannock ChaseCannock Chase parkrun # 15525 Jan 20
parkrun23:461061ChasewaterChasewater parkrun # 261 Jan 20
parkrun23:4878Cannock ChaseCannock Chase parkrun # 1524 Jan 20
2019 U20 Stafford H
EventPerfPosVenueMeetingDate
parkrun22:41641Cannock ChaseCannock Chase parkrun # 15128 Dec 19
parkrun22:58551Cannock ChaseCannock Chase parkrun # 14523 Nov 19
parkrun23:01701Cannock ChaseCannock Chase parkrun # 15025 Dec 19
parkrun23:031311Cannock ChaseCannock Chase parkrun # 14126 Oct 19
parkrun23:10421Cannock ChaseCannock Chase parkrun # 14416 Nov 19
parkrun23:17481Cannock ChaseCannock Chase parkrun # 1422 Nov 19
parkrun23:29531Cannock ChaseCannock Chase parkrun # 14012 Oct 19
parkrun24:11761Cannock ChaseCannock Chase parkrun # 13614 Sep 19
parkrun24:1856Isabel TrailIsabel Trail parkrun # 3320 Jul 19
parkrun24:31771Cannock ChaseCannock Chase parkrun # 13431 Aug 19
parkrun24:54751Cannock ChaseCannock Chase parkrun # 12713 Jul 19
parkrun25:0166Isabel TrailIsabel Trail parkrun # 407 Sep 19
parkrun25:14611Isabel TrailIsabel Trail parkrun # 3029 Jun 19
parkrun25:361241Cannock ChaseCannock Chase parkrun # 12018 May 19
parkrun25:471041Cannock ChaseCannock Chase parkrun # 1146 Apr 19
parkrun25:551151Cannock ChaseCannock Chase parkrun # 12315 Jun 19
parkrun27:08159Cannock ChaseCannock Chase parkrun # 1025 Jan 19
parkrun27:18128Cannock ChaseCannock Chase parkrun # 11727 Apr 19
2018 U17 Stafford H
EventPerfPosVenueMeetingDate
parkrun25:561301Cannock ChaseCannock Chase parkrun # 841 Sep 18
parkrun26:171171Cannock ChaseCannock Chase parkrun # 6431 Mar 18
parkrun26:551211Cannock ChaseCannock Chase parkrun # 961 Dec 18
parkrun27:081781Cannock ChaseCannock Chase parkrun # 10025 Dec 18
parkrun27:101691Cannock ChaseCannock Chase parkrun # 6017 Feb 18
parkrun27:231781Cannock ChaseCannock Chase parkrun # 7416 Jun 18
parkrun27:571671Cannock ChaseCannock Chase parkrun # 6828 Apr 18
parkrun28:532121Cannock ChaseCannock Chase parkrun # 739 Jun 18
parkrun29:08173Cannock ChaseCannock Chase parkrun # 6324 Mar 18
parkrun29:142211Cannock ChaseCannock Chase parkrun # 722 Jun 18
parkrun29:20211Cannock ChaseCannock Chase parkrun # 6124 Feb 18
parkrun29:242021Cannock ChaseCannock Chase parkrun # 7012 May 18
parkrun29:26232Cannock ChaseCannock Chase parkrun # 6721 Apr 18
parkrun29:391391Cannock ChaseCannock Chase parkrun # 6614 Apr 18
parkrun29:47204Cannock ChaseCannock Chase parkrun # 7119 May 18
parkrun30:28242Cannock ChaseCannock Chase parkrun # 5513 Jan 18
2017 U17 Stafford H
EventPerfPosVenueMeetingDate
parkrun29:02176Cannock ChaseCannock Chase parkrun # 318 Jul 17
parkrun29:172071Cannock ChaseCannock Chase parkrun # 2917 Jun 17
parkrun29:43194Cannock ChaseCannock Chase parkrun # 2810 Jun 17
parkrun29:482001Cannock ChaseCannock Chase parkrun # 246 May 17
parkrun29:52229Cannock ChaseCannock Chase parkrun # 2513 May 17
Total Performances: 128
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iU23202325
1500iALL2023134
1500U232023133
1500ALL2023868
MileiU23202429
MileiALL202463
MileALL2024101
MileU23202432
3000iU23202332
3000iALL202394
3000iU23202442
3000iALL2024118
3000ALL2022746
3000U23202286
3000U23202379
3000ALL2023370
3000U23202471
3000ALL2024294
5000iU23202412
5000iALL202429
5000ALL2022271
5000U23202254
5000U23202357
5000ALL2023267
5000ALL2024112
5000U23202442
10000ALL202471
10000U23202419
2000SCWU23202222
2000SCWALL2022126
2000SCWU23202318
2000SCWALL202364
parkrunALL20211194
parkrunU20202162
parkrunU20202262
parkrunALL2022491
parkrunALL2023427
parkrunALL20241100
parkrunU20AT391
parkrunALLAT1396
10KU20202129
10KALL20211057
10KU23202242
10KALL2022423
10KALL2022423
10KU232023104