| 2024 SEN Newham & Essex Beagles/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.66 | | | | 2 | D | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 800 | 1:54.17 | | | | 2 | B | | | Eltham | BMC Regional Races | 17 Jul 24 |
| 800 | 1:55.96 | | | | 2 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 19 Jun 24 |
| 1500 | 3:57.49 | | | | 2 | 1 | | | Eltham | Sutcliffe Park Track & Field Nights | 14 Aug 24 |
| 8KXC | 27:25 | | | | 9 | | | | Danson Park | Kent League | 9 Nov 24 |
| 8KXC | 28:21 | | | | 12 | | | | Somerhill School | Kent League | 26 Oct 24 |
| 8KXC | 28:33 | | | | 17 | | | | Footscray | Kent League | 12 Oct 24 |
| 2023 SEN Newham & Essex Beagles/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.16 | | | | 4 | A | | | Wormwood Scrubs | BMC Regional Races | 2 Aug 23 |
| 800 | 1:52.69 | | | | 3 | A | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 800 | 1:53.58 | | | | 2 | H | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 800 | 1:54.02 | | | | 3 | A | | | Woodford | National Athletics League Premier Division Fixture B | 15 Jul 23 |
| 800 | 1:55.03 | | | | 5 | A | | | Wormwood Scrubs | BMC Regional Races | 21 Jun 23 |
| 1500 | 3:53.52 | | | | 2 | E | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 1500 | 3:54.34 | | | | 1 | D | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 1500 | 3:55.34 | | | | 2 | A | | | Wormwood Scrubs | BMC Regional Races | 10 May 23 |
| 1500 | 3:57.90 | | | | 7 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| 4.8KL | 15:38 | | | | 17 | L06 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 5.08KL | 16:40 | | | | 26 | L04 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 8KXC | 29:47 | | | | 16 | | | | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 2022 SEN Newham & Essex Beagles/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.13 | | | | 8 | C | | | Watford | BMC Gold Standard Races | 10 Aug 22 |
| 800 | 1:53.16 | | | | 4 | G | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 800 | 1:53.29 | | | | 2 | A | | | Gillingham | BMC Regional Races | 10 Jul 22 |
| 800 | 1:53.65 | | | | 6 | E | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 800 | 1:55.80 | | | | 3 | | | | Gillingham | Kent County Championships | 15 May 22 |
| 1500 | 3:54.53 | | | | 5 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 1500 | 3:58.63 | | | | 6 | | | | Kingston | National Athletics League - Premiership | 4 Jun 22 |
| 1500 | 4:01.79 | | | | 5 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| Mile | 4:17.43 | | | | 5 | A | | | Gillingham | Medway Mile Invitational Track Race | 22 Jul 22 |
| 2021 SEN Newham & Essex Beagles/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.87 | | | | 3 | C | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 800 | 1:52.08 | | | | 5 | D | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 800 | 1:52.34 | | | | 4 | C | | | Watford | BMC Gold Standard Races | 11 Aug 21 |
| 800 | 1:52.88 | | | | 6 | 21 | | | Basingstoke | Basingstoke & Mid Hants AC 2 Lap Open Meet | 22 May 21 |
| 800 | 1:53.02 | | | | 3 | A | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 800 | 1:53.42 | | | | 3 | A | | | Wormwoods Scrubs | BMC Regional Races | 7 Jul 21 |
| 800 | 1:53.62 | | | | 4 | A | | | Hendon | National Athletics League Premier London North | 4 Jul 21 |
| 800 | 1:54.50 | | | | 4 | A | | | Wormwood Scrubs | BMC Regional Races | 12 May 21 |
| 800 | 1:55.39 | | | | 1 | | | | Ashford | Kent County Championships | 9 May 21 |
| 1500 | 4:03.76 | | | | 1 | | | | Ashford | Kent County Championships | 8 May 21 |
| 2019 SEN Newham & Essex Beagles/Loughborough Students/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.47 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 10 Jul 19 |
| 800 | 1:51.87 | | | | 8 | A | | | Watford | BMC Gold Standard Races | 15 May 19 |
| 800 | 1:52.24 | | | | 5 | B | | | Loughborough | BMC Grand Prix | 15 Jun 19 |
| 800 | 1:52.91 | | | | 4 | ns1 | | | Loughborough | Loughborough International | 19 May 19 |
| 800 | 1:53.58 | | | | 2 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 800 | 1:56.96 | | | | 2 | A | | | Birmingham | BMC Regional Races | 28 Apr 19 |
| 800 | 1:57.56 | | | | 1 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 800 | NT | | | | 4 | B | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 1500 | 3:53.25 | | | | 2 | B | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 1500 | 3:53.43 | | | | 3 | C | | | Eltham | BMC Grand Prix | 20 Jul 19 |
| 1500 | 3:56.78 | | | | 6 | A | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 0.8K | 1:54 | a | | | 4 | | | | Ipswich | Ipswich Building Society Twilight 800m | 11 May 19 |
| 5.053KL | 16:27 | | | | 14 | L6 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 7.5KXC | 29:55 | | | | 49 | | | | Alexandra Palace | Start Fitness Metropolitan League | 9 Feb 19 |
| 8.1KXC | 29:41 | | | | 86 | | | | Claybury Park | Start Fitness Metropolitan League | 12 Oct 19 |
| 6H | 43.13 | | | | 18 | | | | Hutton Conyers | Blacksheep 3-Hour / 6-Hour Challenge | 15 Sep 19 |
| 2018 U23 Newham & Essex Beagles/Loughborough Students/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.74 | | | | 6 | B | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 800 | 1:52.91 | | | | 5 | B | | | Eltham | BMC Regional Races | 15 Aug 18 |
| 800 | 1:53.06 | | | | 2 | C | | | Watford | BMC Gold Standard Races | 11 Jul 18 |
| 800 | 1:54.02 | | | | 4 | A | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 800 | 1:54.38 | | | | 5 | G | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 800 | 1:54.98 | | | | 5 | B | | | Loughborough | BMC Gold Standard Races | 6 Jun 18 |
| 800 | 1:55.77 | | | | 2 | H | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 1:56.07 | | | | 7 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 800 | 1:56.45 | | | | 6 | B | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 800 | 1:59.19 | | | | 1 | 6 | | | Loughborough | Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships) | 16 May 18 |
| 800 | DNF | | | | - | ns2 | | | Loughborough | Loughborough International | 20 May 18 |
| 1500 | 3:59.01 | | | | 7 | 14 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 3:59.30 | | | | 5 | C | | | Eltham | BMC Grand Prix | 7 Jul 18 |
| 5.8KL | 19:45 | | | | 51 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 8KXC | 29:10 | | | | 62 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 13 Jan 18 |
| 8KXC | 29:23 | | | | 70 | | | | Claybury Park | Start Fitness Metropolitan League | 13 Oct 18 |
| 2017 U23 Bexley/Loughborough Students/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.86 | | | | 3 | B | | | Loughborough | Loughborough Students AC Open (inc World Youth selection) | 24 May 17 |
| 600 | 1:25.59 | | | | 6 | 5 | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| 800 | 1:55.02 | | | | 5 | 30 | | | Watford | Watford Open Graded Meeting | 12 Jul 17 |
| 800 | 1:55.31 | | | | 4 | h5 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 800 | 1:55.34 | | | | 6 | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| 800 | 1:55.44 | | | | 6 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 800 | 1:55.45 | | | | 5 | B | | | Eltham | BMC Regional Races | 21 Jun 17 |
| 800 | 1:55.99 | i | | | 5 | C | | | Lee Valley | BMC Lee Valley Open | 1 Feb 17 |
| 800 | 1:56.15 | | | | 7 | E | | | Solihull | BMC Grand Prix | 13 May 17 |
| 800 | 1:56.19 | | | | 8 | A | | | Loughborough | Loughborough International | 21 May 17 |
| 800 | 1:56.29 | i | | | 7 | B | | | Sheffield | BMC Sheffield Open | 8 Jan 17 |
| 800 | 1:56.68 | | | | 6 | 25 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 1:58.35 | | | | 6 | s3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 800 | 1:58.84 | i | | | 3 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 1500 | 3:59.51 | | | | 13 | D | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 3:59.58 | | | | 10 | H | | | Watford | BMC Grand Prix | 24 Jun 17 |
| 1500 | 4:02.32 | | | | 4 | B | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| 1500 | 4:08.16 | i | | | 3 | h2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:08.69 | | | | 3 | B | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| 6MXC | 35:27 | | | | 60 | | | | Cheltenham | Birmingham League Division 1 | 11 Nov 17 |
| 2016 U23 Bexley/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.4 | | | | 1 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 400 | 52.0 | | | | 2 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 400 | 52.59 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 800 | 1:53.43 | | | | 2 | B | | | Watford | BMC Gold Standard Races | 24 Aug 16 |
| 800 | 1:53.68 | | | | 5 | B | | | Eltham | BMC Regional Races | 17 Aug 16 |
| 800 | 1:54.0 | | | | 5 | A | | | Eltham | BMC Regional Races | 22 Jun 16 |
| 800 | 1:54.75 | | | | 8 | h1 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| 800 | 1:55.21 | | | | 3 | | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 8 Jun 16 |
| 800 | 1:55.21 | | | | 3 | F | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 800 | 1:55.52 | | | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 800 | 1:55.67 | | | | 5 | H | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 1:55.71 | | | | 3 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| 800 | 1:56.54 | | | | 6 | 19 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 1500 | 3:56.12 | | | | 10 | B | | | Watford | BMC Gold Standard Races | 13 Jul 16 |
| 1500 | 3:59.06 | | | | 15 | 17 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 3:59.22 | | | | 11 | E | | | Sports City | BMC Grand Prix | 14 May 16 |
| 1500 | 3:59.85 | | | | 9 | A | | | Eltham | BMC Regional Races | 20 Jul 16 |
| 1500 | 4:15.1 | | | | 1 | A | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1500 | 4:23.2 | | | | 1 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HJ | 1.23 | | | | 4 | B | | | Bury St Edmunds | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1M | 4:29 | | | 4:31 | 4 | U20M | | | London | Vitality Westminster Mile | 29 May 16 |
| 2MXCL | 10:59 | | | | 29 | L3 | | | West Park | Leeds University Relays | 3 Dec 16 |
| 7.3KXC | 27:15 | | | | 73 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 2015 U20 Bexley/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.86 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 400 | 52.56 | | | | 3 | | | | Loughborough | Loughborough Students AC Open | 27 May 15 |
| 600 | 1:24.98 | | | | 5 | 9 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 800 | 1:57.74 | | | | 9 | F | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:59.75 | | | | 3 | ns | | | Loughborough | Loughborough Students v East Midlands v Civil Service v Achilles & U18 Trials Match | 10 Jun 15 |
| 800 | 2:00.46 | | | | 6 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 1500 | 4:14.8 | | | | 2 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| Mile | 4:31.86 | | | | 4 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 12 Apr 15 |
| 3KXCL | 9:55 | | | | 57 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2MXCL | 11:39 | | | | 14 | L2 | | | Leeds | Leeds University Relays | 5 Dec 15 |
| 2014 U20 Bexley/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.3 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 400 | 51.4 | | | | 1 | B | | | Dartford | UK Youth Development U17/U20 League Division Southern South 2a | 27 Apr 14 |
| 400 | 51.69 | | | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2a | 29 Jun 14 |
| 800 | 1:53.67 | | | | 5 | | | | Eltham | BMC Regional Races | 28 May 14 |
| 800 | 1:55.03 | | | | 5 | E | | | Watford | BMC Grand Prix | 17 May 14 |
| 800 | 1:55.17 | | | | 4 | D | | | Oxford | BMC Grand Prix | 19 Jul 14 |
| 800 | 1:56.07 | i | | | 3 | 1 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| 800 | 1:56.16 | | | | 6 | 23 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 1:56.46 | | | | 5 | | | | Ashford | Kent County Championships | 25 May 14 |
| 800 | 1:56.72 | | | | 6 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 800 | 1:56.86 | | | | 4 | h2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 800 | 1:57.00 | i | | | 4 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| 800 | 1:57.5 | | | | 1 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2a | 27 Jul 14 |
| 800 | 1:58.17 | | | | 8 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 800 | 1:59.38 | i | | | 4 | h1 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 800 | 1:59.44 | | | | 2 | h1 | | | Ashford | Kent County Championships | 25 May 14 |
| 800 | 1:59.46 | | | | 3 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 1500 | 3:56.73 | | | | 6 | 19 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:00.10 | | | | 11 | | | | Eltham | BMC Regional Races | 23 Jul 14 |
| 1500 | 4:01.93 | | | | 9 | 17 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:07.9 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 1500 | 4:09.56 | | | | 5 | | | | Ashford | Kent County Championships | 24 May 14 |
| 1500 | 4:12.30 | i | | | 7 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 1500 | 4:14.32 | i | | | 3 | h2 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 8KXC | 30:54 | | | | 49 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10KXC | 36:02 | | | | 103 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 37:17 | | | | 49 | | | | Leamington Spa | Birmingham League Division 1 | 8 Nov 14 |
| 2013 U20 Bexley/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.1 | | | | 2 | B | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2 | 2 Jun 13 |
| 400 | 50.8 | | | | 4 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2 | 2 Jun 13 |
| 400 | 51.84 | | | | 3 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| 800 | 1:54.79 | | | | 1 | A | | | Wormwood Scrubs | BMC Regional Races | 3 Jul 13 |
| 800 | 1:55.06 | | | | 6 | 16 | | | Watford | Watford Open Graded Meeting | 15 May 13 |
| 800 | 1:55.14 | | | | 3 | | | | Ashford | Kent County Championships | 25 May 13 |
| 800 | 1:55.96 | | | | 4 | B | | | Watford | BMC Gold Standard Races | 10 Jul 13 |
| 800 | 1:56.66 | | | | 5 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 800 | 1:56.94 | | | | 5 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 1:57.07 | | | | 2 | h2 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 1:57.30 | | | | 1 | A | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| 800 | 1:59.0 | | | | 1 | A | | | Luton | Southern Men's League Division 1 E | 4 May 13 |
| 800 | 2:02.42 | | | | 2 | h1 | | | Ashford | Kent County Championships | 25 May 13 |
| 800 | 2:04.6 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division Southern South 2 | 28 Jul 13 |
| 1500 | 4:03.20 | | | | 11 | 18 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 4:07.9 | | | | 1 | A | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 1500 | 4:16.0 | | | | 1 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 1500 | 4:23.48 | | | | 1 | A | | | Sutton Valence | UK Youth Development U17/U20 League Division Southern South 2 | 30 Jun 13 |
| Mile | 4:34.06 | | | | 7 | | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 3000 | 9:20.40 | i | | | 10 | 3 | | | Lee Valley | Lee Valley Middle Distance Meeting | 4 Dec 13 |
| 1M | 4:33 | | | | 8 | | | | London | Westminster Mile | 26 May 13 |
| 3M | 15:58 | | | | 67 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 17:59 | | | | 6 | | | | Nonington | Kent League | 9 Nov 13 |
| ZXC | 21:22 | | | | 38 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 21:55 | | | | 51 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 24:29 | | | | 10 | | | | Bexley | Kent Schools' Championships | 2 Feb 13 |
| ZXC | 34:19 | | | | 30 | | | | Hayes | Kent League | 30 Nov 13 |
| ZXC | 36:02 | | | | 26 | | | 8 | Swanley | Kent League | 5 Oct 13 |
| 2012 U17 Bexley/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.7 | | | | 1 | ns | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 400 | 53.2 | | | | 1 | B | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 400 | 53.3 | | | | 1 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| 800 | 1:57.31 | | | | 5 | 19 | | | Watford | Watford Graded Open | 22 Aug 12 |
| 800 | 1:57.83 | | | | 4 | h1 | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 800 | 1:58.63 | | | | 4 | h2 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 1:58.86 | | | | 4 | s2 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 800 | 1:59.0 | | | | 1 | A | | | Erith | Southern Men's League Division 1 | 19 May 12 |
| 800 | 1:59.17 | | | | 7 | s1 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 1:59.4 | | | | 1 | A | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| 800 | 2:00.58 | | | | 2 | | | | Kingston | ESAA South East Schools Inter-County Championships | 23 Jun 12 |
| 800 | 2:00.69 | | | | 3 | h1 | | | Ashford | Kent County Championships | 13 May 12 |
| 800 | 2:00.73 | | | | 4 | | | | Ashford | Kent County Championships | 13 May 12 |
| 800 | 2:00.8 | | | | 3 | A | | | Eton | Southern Men's League Division 1 | 5 May 12 |
| 800 | 2:01.1 | | | | 4 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 800 | 2:01.6 | | | | 1 | | | | Ashford | Kent Schools' Championships | 16 Jun 12 |
| 800 | 2:02.97 | | | | 2 | h1 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:09.43 | | | | 4 | 16 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 4:17.5 | | | | 1 | B | | | Erith (Match 1) | Southern Men's League Division 1 | 9 Jun 12 |
| 1500 | 4:18.36 | i | | | 6 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 1500 | 4:18.93 | | | | 7 | | | | Ashford | Kent County Championships | 12 May 12 |
| 1500 | 4:22.1 | | | | 1 | A | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 1500 | 4:22.3 | | | | 1 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| 1500 | 4:28.9 | | | | 3 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| 1500 | 4:30.26 | | | | 4 | h2 | | | Ashford | Kent County Championships | 12 May 12 |
| HJ | 1.50 | | | | 6 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| SP5K | 8.31 | | | | 3 | A | | | Erith | McCain Young Athletes' League Division Southern 1NE | 6 May 12 |
| DT1.5K | 21.60 | | | | 4 | A | | | Eltham | McCain Young Athletes' League Division Southern 1NE | 20 May 12 |
| 3M | 16:22 | | | | 75 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 16:18 | | | | 7 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 17:06 | | | | 6 | | | 6 | Bexleyheath | Kent League | 1 Dec 12 |
| ZXC | 17:43 | | | | 12 | | | 12 | Swanley | Kent League | 6 Oct 12 |
| ZXC | 17:45 | | | | 14 | | | 10 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 19:44 | | | | 7 | | | 7 | Tonbridge | Kent League | 27 Oct 12 |
| ZXC | 20:10 | | | | 9 | | | | Canterbury | Kent Schools' Championships | 14 Jan 12 |
| ZXC | 21:06 | | | | 20 | | | | Basildon | South East Schools' Inter Counties | 4 Feb 12 |
| ZXC | 21:41 | | | | 97 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 22:20 | | | | 51 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 22:21 | | | | 161 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 22:50 | | | | 19 | | | | Dartford | Kent County Championships | 7 Jan 12 |
| 2011 U17 Bexley/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.8 | | | | 3 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
| 600 | 1:28.31 | | | | 11 | 7 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 25 Apr 11 |
| 800 | 2:00.96 | | | | 4 | | | | Ashford | Kent County Schools' Championships | 11 Jun 11 |
| 800 | 2:01.2 | | | | 3 | B | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 800 | 2:01.96 | | | | 4 | B | | | Eltham | BMC Regional Races | 22 Jun 11 |
| 800 | 2:04.3 | | | | 3 | h2 | | | Ashford | Kent County Championships | 15 May 11 |
| 800 | 2:04.72 | | | | 1 | B | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 800 | 2:04.8 | | | | 5 | | | | Ashford | Kent County Championships | 15 May 11 |
| 800 | 2:08.3 | | | | 4 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 1500 | 4:15.40 | | | | 5 | C | | | Milton Keynes | BMC PB Classic | 21 May 11 |
| 1500 | 4:18.6 | | | | 5 | | | | Ashford | Kent County Championships | 14 May 11 |
| 1500 | 4:19.47 | | | | 12 | 16 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:21.8 | | | | 3 | h1 | | | Ashford | Kent County Championships | 14 May 11 |
| 1500 | 4:22.28 | i | | | 7 | | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 1500 | 4:24.1 | | | | 3 | B | | | Erith | Southern Men's League Division 1 | 7 May 11 |
| HJ | 1.65 | | | | 1 | | | | Hastings | McCain Young Athletes League Southern 1 SE Division Match 1 Field Events Only | 8 May 11 |
| HJ | 1.65 | | | | 1 | | | | Crawley | McCain Young Athletes League Southern 1 SE Division Match 2 | 19 Jun 11 |
| 3.851KL | 13:47 | | | | 16 | L3 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 3M | 17:08 | | | | 78 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| ZXC | 14:53 | | | | 7 | | | | Wilmington | Kent County Championships | 8 Jan 11 |
| ZXC | 17:03 | | | | 158 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 17:37 | | | | 19 | | | 13 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 17:49 | | | | 6 | | | 6 | West Wickham | Kent League | 3 Dec 11 |
| ZXC | 17:51 | | | | 7 | | | 7 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 18:46 | | | | 68 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 52:34 | | | | 20 | | | 4 | Cambridge | Cambridge Harriers 7.5M Championships | 27 Dec 11 |
| ZXCL | 7:10 | | | | 8 | L1 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U15 Bexley/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.4 | | | | 5 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 400 | 56.58 | | | | 3 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| 400 | 57.4 | | | | 3 | A | | | Ashford | Kent Young Athletes League - Division 1 | 11 Jul 10 |
| 400 | 57.6 | | | | 3 | A | | | Erith | Kent Young Athletes League - Division 1 | 31 May 10 |
| 800 | 2:03.85 | | | | 1 | D | | | Lee Valley | BMC Regional Races | 17 Jul 10 |
| 800 | 2:04.87 | | | | 5 | h1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:04.9 | | | | 1 | A | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 800 | 2:05.49 | | | | 1 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 800 | 2:05.59 | | | | 3 | | | | Ashford | Southern Counties U15/U17 Championships | 30 May 10 |
| 800 | 2:06.85 | | | | 4 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 800 | 2:07.42 | | | | 2 | | | | Ashford | Kent County Championships | 9 May 10 |
| 800 | 2:07.55 | | | | 6 | s2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 800 | 2:08.22 | | | | 2 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 800 | 2:09.0 | | | | 2 | | | | Crystal Palace | London Youth Games | 4 Jul 10 |
| 800 | 2:09.16 | | | | 1 | h2 | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 800 | 2:10.02 | i | | | 1 | | | | Lee Valley | Kent Championships | 7 Feb 10 |
| 800 | 2:14.3 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| 800 | 2:14.81 | | | | 2 | h3 | | | Ashford | Kent County Championships | 9 May 10 |
| 800 | 2:20.30 | | | | 1 | h1 | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 1500 | 4:20.2 | | | | 10 | A | | | Eltham | BMC Regional Races | 23 Jun 10 |
| 1500 | 4:27.90 | | | | 2 | | | | Ashford | Kent County Championships | 8 May 10 |
| 1500 | 4:28.79 | | | | 8 | h2 | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 1500 | 4:28.8 | | | | 1 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| 1500 | 4:39.00 | | | | 4 | h1 | | | Ashford | Kent County Championships | 8 May 10 |
| 1500 | 4:40.0 | | | | 1 | A | | | Canterbury | Kent Young Athletes League - Division 1 | 11 Apr 10 |
| HJ | 1.70 | | | | 2 | | | | Crystal Palace | London Youth Games | 4 Jul 10 |
| HJ | 1.66 | | | | 2 | A | | | Ashford | Kent Young Athletes League - Division 1 | 11 Jul 10 |
| HJ | 1.65 | | | | 1 | A | | | Canterbury | Kent Young Athletes League - Division 1 | 11 Apr 10 |
| HJ | 1.65 | | | | 1 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| HJ | 1.65 | | | | 1 | A | | | Erith | Kent Young Athletes League - Division 1 | 31 May 10 |
| HJ | 1.64 | | | | 2 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| LJ | 4.37 | | | | 2 | | | | Bromley | McCain UK Young Athletes League Southern Premier E | 2 May 10 |
| SP4K | 8.59 | | | | 3 | | | | St. Albans | McCain UK Young Athletes League Southern Premier E | 18 Jul 10 |
| SP4K | 8.48 | | | | 2 | | | | Croydon | McCain UK Young Athletes League Southern Premier E | 16 May 10 |
| SP4K | 8.29 | | | | 4 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| DT1.25K | 18.81 | | | | 5 | | | | Kingston | McCain UK Young Athletes League Southern Premier E | 20 Jun 10 |
| 2.997KL | 10:24 | | | | 20 | L1 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| 3M | 17:22 | | | | 15 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZXC | 13:27 | | | | 7 | | | | Wilmington | Kent Schools' Championships | 6 Feb 10 |
| ZXC | 13:44 | | | | 111 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 14:12 | | | | 5 | | | | West Wickham | Kent League | 9 Oct 10 |
| ZXC | 15:20 | | | | 12 | | | | Detling | Kent County Championships | 13 Feb 10 |
| ZXC | 15:54 | | | | 135 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 17:51 | | | | 85 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| 2009 U15 Bexley/Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.5 | | | | 2 | A | | | Eltham | Kent Young Athletes League Division 1 | 25 May 09 |
| 400 | 58.0 | | | | 2 | A | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 400 | 59.0 | | | | 1 | B | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
| 600 | 1:36.18 | | | | 2 | 4 | | | Tonbridge | Tonbridge Norman Fowler Memorial Open | 13 Apr 09 |
| 800 | 2:08.6 | | | | 5 | 2 | | | Eltham | BMC Regional Races | 24 Jun 09 |
| 800 | 2:09.0 | | | | 7 | | | | Eltham | BMC Regional Races | 22 Jul 09 |
| 800 | 2:11.6 | | | | 1 | A | | | Canterbury | Kent Young Athletes League | 7 Jun 09 |
| 800 | 2:12.3 | | | | 4 | | | | Ashford | Kent Schools Championships | 13 Jun 09 |
| 800 | 2:12.47 | | | | 4 | h1 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 800 | 2:12.54 | | | | 2 | 2 | | | Par | Newquay & Par 25th Anniversary Open | 15 Aug 09 |
| 800 | 2:14.60 | | | | 5 | | | | Ashford | Kent County Championships | 10 May 09 |
| 800 | 2:15.09 | | | | 2 | h2 | | | Ashford | Kent County Championships | 10 May 09 |
| 800 | 2:17.0 | | | | 3 | h3 | | | Ashford | Kent Schools Championships | 13 Jun 09 |
| 1500 | 4:47.2 | | | | 2 | A | | | Lewes | McCain UK Young Athletes League Southern One East | 31 May 09 |
| 1500 | 4:50.1 | | | | 4 | A | | | Hoo | Kent Young Athletes' League Division 1 | 2 Aug 09 |
| HJ | 1.60 | i | | | 2 | | | | Lee Valley | Kent Indoor Championships | 14 Feb 09 |
| HJ | 1.60 | | | | 2 | A | | | Hoo | Kent Young Athletes' League Division 1 | 2 Aug 09 |
| HJ | 1.55 | | | | 4 | | | | Ashford | Kent County Championships | 9 May 09 |
| HJ | 1.55 | | | | 1 | A | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| HJ | 1.55 | | | | 3 | A | | | Erith | McCain UK Young Athletes League Southern One East | 19 Jul 09 |
| HJ | 1.50 | | | | 1 | A | | | Erith | McCain UK Young Athletes League Southern One East Match 2 | 17 May 09 |
| LJ | 4.34 | | | | 3 | A | | | Eastbourne | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| ZRDL | 10:47 | | | | 37 | L1 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 15:23 | | | | 6 | | | | Swanley | Kent Junior League | 14 Nov 09 |
| ZXC | 17:41 | | | | 11 | | | | Tonbridge | Kent Junior League | 24 Oct 09 |
| ZXC | 17:53 | | | | 13 | | | | Gillingham | Kent Junior League | 3 Oct 09 |
| 2008 U13 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.3 | | | | 3 | | | | Erith | Kent U13 Championships | 20 Sep 08 |
| 800 | 2:23.20 | | | | 4 | D | | | Eltham | BMC Regional Races | 25 Jun 08 |
| 800 | 2:25.13 | | | | 4 | D | | | Eltham | BMC Regional Races | 23 Jul 08 |
| 800 | 2:25.6 | | | | 1 | B | | | Brighton | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| 800 | 2:27.4 | | | | 1 | | | | Canterbury | Kent Young Athletes League | 8 Jun 08 |
| 800 | 2:32.70 | | | | 1 | E | | | Eltham | BMC Regional Races | 28 May 08 |
| 800 | 2:34.1 | | | | | | | | Erith | UKA Young Athletes League Southern 1E | 18 May 08 |
| 1500 | 4:57.5 | | | | 1 | | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| 1500 | 5:07.1 | | | | | | | | Horsham | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| 1500 | 5:09.4 | | | | | | | | Ashford | Kent Schools' Championships | 14 Jun 08 |
| 1500 | 5:18.4 | | | | | | | | Eltham | Kent Young Athletes League | 20 Apr 08 |
| HJ | 1.54 | | | | 1 | | | | Erith | Kent Combined Events Championships | 21 Sep 08 |
| HJ | 1.45 | | | | 1 | | | | Newham | Tate & Lyle Young Athletes' Open | 25 Aug 08 |
| HJ | 1.40 | | | | 2 | | | | Walthamstow | UKA Young Athletes League Southern 1E | 20 Jul 08 |
| HJ | 1.35 | | | | | | | | Eltham | Kent Young Athletes League | 20 Apr 08 |
| HJ | 1.35 | | | | | | | | Brighton | UKA Young Athletes League Southern 1E | 22 Jun 08 |
| HJ | 1.25 | | | | | | | | Horsham | UKA Young Athletes League Southern 1E | 1 Jun 08 |
| DT1K | 17.35 | | | | | | | | Canterbury | Kent Young Athletes League | 8 Jun 08 |
| DT1K | 15.06 | | | | | | | | Eltham | Kent Young Athletes League | 20 Apr 08 |
| ZXC | 10:58 | | | | 8 | | | | Bexley | Kent League | 6 Dec 08 |
| ZXC | 11:08 | | | | 4 | | | | Paddock Wood | Southern Inter County Schools Championships | 9 Feb 08 |
| ZXC | 12:32 | | | | 194 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 13:22 | | | | 7 | | | | Chatham | Kent Junior League | 4 Oct 08 |
| 2007 U13 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.0 | | | | | | | | Erith | Kent Multi-Event, Vet & U13 Championships | 15 Sep 07 |
| ZXC | 14:43 | | | | 10 | | | | Tonbridge | Kent Men's League | 15 Dec 07 |