| 2023 U23 City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.71 | | -0.5 | | 5 | 1 | | | Leicester | University of Leicester Running and Athletics Open Meet | 18 Mar 23 |
| 100 | 11.84 | | 0.0 | | 4 | 2E | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| 100 | 11.97 | | -0.8 | | 5 | 1F | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| 200 | 24.70 | | -0.7 | | 1 | 4 | | | Leicester | University of Leicester Running and Athletics Open Meet | 18 Mar 23 |
| LJ | 5.48 | | 0.4 | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| TJ | 12.19 | | | | 1 | B | | | Colchester | Southern Athletics League Division 1 | 20 May 23 |
| TJ | 11.58 | | -0.7 | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| SP7.26K | 10.29 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 18 Jun 23 |
| 2022 U23 City of Norwich/East Anglia Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.34 | i | | | 1 | h2 | | | Lee Valley | London Universities & Colleges Championships | 20 Nov 22 |
| 60 | 7.35 | i | | | 5 | h4 | | | Sheffield | BUCS British University Championships | 18 Feb 22 |
| 100 | 11.7 | | | | 1 | | | | Norwich | Norfolk County Championships | 14 May 22 |
| 100 | 11.7 | | | | 1 | ns | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| 100 | 11.87 | | -1.5 | | 4 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 100 | 11.91 | | -3.2 | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| 200 | 23.66 | | -1.5 | | 2 | ns1 | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| 200 | 23.7 | | | | 3 | | | | Norwich | Norfolk County Championships | 15 May 22 |
| 200 | 23.78 | | 0.5 | | 5 | h4 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 200 | 23.8 | | | | 2 | ns | | | Gillingham | Southern Athletics League Division 1 - Match 2 | 22 May 22 |
| 200 | 23.91 | | 0.3 | | 3 | B | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| LJ | 5.63 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| TJ | 12.04 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| TJ | 11.87 | | | | 2 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 2021 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.9 | | | | 5 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 2020 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.23 | i | | | 1 | B2.3 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 7.27 | i | | | 5 | A1.4 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 60 | 7.32 | i | | | 4 | h7 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 22 Feb 20 |
| 60 | 7.41 | i | | | 5 | A2.3 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
| 2019 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.28 | i | | | 6 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| 60 | 7.4 | i | | | 2 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| 60 | 7.43 | i | | | 2 | 1.6 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| 60 | 7.44 | i | | | 2 | 2.5 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 19 |
| 100 | 11.2 | w | 2.7 | | 2 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| 100 | 11.37 | | 0.9 | | 3 | 4 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 100 | 11.45 | | 0.9 | | 4 | A | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| 100 | 11.52 | | 0.6 | | 4 | A | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 100 | 11.53 | w | 2.8 | | 7 | 7 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 100 | 11.7 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 19 |
| 200 | 22.9 | | | | 3 | | | | Norwich | Norfolk County Championships | 12 May 19 |
| 200 | 22.95 | w | 3.0 | | 1 | 7 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 200 | 23.31 | w | 2.6 | | 8 | 5 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 28 Aug 19 |
| 200 | 23.34 | | -0.1 | | 3 | B | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| 200 | 23.35 | | 1.3 | | 2 | 3 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 24 Apr 19 |
| 200 | 23.61 | | -0.1 | | 4 | B | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 400 | 53.70 | | | | 1 | 2 | | | Norwich | Athletics Norfolk Open Meeting | 1 May 19 |
| 400 | 54.17 | | | | 1 | ns | | | Crawley | Southern Athletics League Division 1 | 19 May 19 |
| LJ | 3.65 | | | | 4 | B | | | Bromley | Southern Athletics League Division 1 | 13 Jul 19 |
| 2018 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.59 | | -0.1 | | 4 | ns2 | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| 100 | 11.9 | | | | 4 | ns | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 100 | 12.1 | | | | 2 | ns | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| 100 | 12.14 | | 1.0 | | 5 | ns1 | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| LJ | 5.46 | | | | 3 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| TJ | 12.93 | | | | 2 | A | | | Dartford | Southern Athletics League Division 1 | 18 Aug 18 |
| TJ | 12.88 | | | | 1 | B | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| TJ | 12.77 | | | | 2 | A | | | Bury St Edmunds | Hibbard, Bemax & Peterhouse Trophy Meeting | 8 Sep 18 |
| TJ | 12.54 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 20 May 18 |
| 2017 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 5.66 | | | | 3 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| LJ | 5.44 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| LJ | 5.08 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| LJ | 4.97 | | | | 2 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| LJ | 4.71 | | | | 4 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| TJ | 12.35 | | | | 2 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| TJ | 12.29 | | | | 1 | A | | | King's Lynn | East Anglian League | 23 Apr 17 |
| TJ | 12.15 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| TJ | 11.97 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| TJ | 11.96 | | | | 2 | A | | | Croydon | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| TJ | 11.87 | | | | 4 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| TJ | 11.79 | | | | 3 | A | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| TJ | 11.64 | | | | 1 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| TJ | 11.20 | | | | 2 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| DT1.5K | 25.37 | | | | 2 | B | | | Grays | Eastern Young Athletes' League Plate Final | 3 Sep 17 |
| DT1.5K | 25.08 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| DT1.5K | 24.74 | | | | 5 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| DT1.5K | 23.88 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| DT1.5K | 21.53 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| DT1.5K | 20.55 | | | | 2 | B | | | King's Lynn | East Anglian League | 23 Apr 17 |
| 2016 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.21 | i | | | 2 | 1.4 | | | Lee Valley | Lee Valley U13 / U15 Open | 13 Feb 16 |
| 60 | 8.28 | i | | | 5 | 2.2 | | | Lee Valley | Lee Valley U13 / U15 Open | 13 Feb 16 |
| 100 | 12.7 | | | | 4 | h1 | | | Norwich | Norfolk County Championships | 14 May 16 |
| 100 | 12.7 | | | | 5 | B | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 100 | 12.7 | | | | 1 | ns1 | | | Ipswich | East Anglian League | 17 Jul 16 |
| 100 | 12.8 | | | | 2 | ns | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| 100 | 12.9 | | | | 7 | | | | Norwich | Norfolk County Championships | 14 May 16 |
| 100 | 12.9 | | | | 6 | A | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| 200 | 26.0 | | | | 2 | B | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| 200 | 26.4 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 200 | 26.5 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| 200 | 26.7 | | | | 2 | ns | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| HJ | 1.40 | | | | 6 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| HJ | NH | i | | | - | | | | Lee Valley | Lee Valley U13 / U15 Open | 13 Feb 16 |
| LJ | 5.16 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| LJ | 5.03 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League Plate Final | 4 Sep 16 |
| TJ | 11.29 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| TJ | 10.96 | | | | 1 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| TJ | 10.82 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| TJ | 10.77 | | | | 2 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| DT1.25K | 22.77 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 5 Jun 16 |
| DT1.25K | 22.15 | | | | 4 | A | | | St. Albans | Eastern Young Athletes' League | 8 May 16 |
| DT1.25K | 22.03 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League | 3 Jul 16 |
| DT1.25K | 20.13 | | | | 3 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| DT1.25K | 20.02 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| DT1.25K | 19.33 | | | | 1 | B | | | Ipswich | East Anglian League | 17 Jul 16 |
| 2015 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 7 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| 100 | 13.7 | | | | 4 | B | | | King's Lynn | East Anglian League | 9 Aug 15 |
| 100 | 13.8 | | | | 2 | ns | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| 100 | 14.1 | | | | 4 | ns | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| 100 | 14.2 | | | | 3 | B | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| 200 | 27.3 | | | | 3 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 200 | 27.6 | | | | 5 | B | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| 200 | 28.4 | | | | 2 | ns | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| 200 | 28.4 | | | | 4 | B | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| 200 | 28.6 | | | | 4 | B | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| HJ | 1.20 | | | | 1 | B | | | Norwich | East Anglian League | 3 May 15 |
| LJ | 4.78 | | | | 2 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| LJ | 4.61 | | | | 3 | B | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| LJ | 4.60 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| LJ | 4.49 | | | | 3 | A | | | Braintree | Eastern Young Athletes' League | 10 May 15 |
| LJ | 4.44 | | | | 3 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| LJ | 4.39 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| LJ | 4.37 | | | | 4 | A | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| LJ | 4.07 | | | | 4 | A | | | King's Lynn | East Anglian League | 9 Aug 15 |
| TJ | 10.34 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| TJ | 10.25 | | | | 2 | A | | | King's Lynn | East Anglian League | 9 Aug 15 |
| TJ | 10.02 | | | | 1 | | | | Norwich | Norfolk County Championships Day 2 | 7 Jun 15 |
| TJ | 9.69 | | | | 1 | A | | | Norwich | East Anglian League | 3 May 15 |
| DT1.25K | 18.39 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 2 Aug 15 |
| DT1.25K | 18.09 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 13 Sep 15 |
| DT1.25K | 17.74 | | | | 2 | | | | King's Lynn | Norfolk County Championships Day 1 | 23 May 15 |
| DT1.25K | 17.30 | | | | 3 | B | | | Basildon | Eastern Young Athletes' League | 14 Jun 15 |
| DT1.25K | 15.62 | | | | 2 | A | | | Norwich | East Anglian League | 3 May 15 |
| DT1.25K | 14.83 | | | | 2 | B | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| DT1.25K | 13.91 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 15 |
| DT1.25K | 12.59 | | | | 4 | B | | | Grays | Eastern Young Athletes' League Plate Final | 6 Sep 15 |
| 2014 U13 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 2 | ns | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| 100 | 14.5 | | | | 2 | ns | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| 100 | 14.6 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| 100 | 14.9 | | | | 1 | ns | | | Peterborough | Eastern Young Athletes' League | 3 Aug 14 |
| 100 | 15.1 | | | | 6 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| 100 | 15.2 | | | | 5 | B | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| 200 | 34.2 | | | | 6 | A | | | Southend | Eastern Young Athletes' League | 11 May 14 |
| HJ | 1.25 | | | | 1 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| HJ | 1.20 | | | | 2 | A | | | Norwich | East Anglian League | 4 May 14 |
| HJ | 1.20 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| HJ | 1.20 | | | | 5 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| HJ | 1.20 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 3 Aug 14 |
| HJ | 1.20 | | | | 5 | A | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| HJ | 1.10 | | | | 2 | B | | | Norwich | East Anglian League | 4 May 14 |
| HJ | 1.10 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| LJ | 4.30 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 3 Aug 14 |
| LJ | 4.27 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 13 Jul 14 |
| LJ | 4.22 | | | | 1 | A | | | Ipswich | East Anglian League | 6 Jul 14 |
| LJ | 4.14 | | | | 5 | A | | | Basildon | Eastern Young Athletes' League Top 6 Final | 7 Sep 14 |
| LJ | 4.11 | | | | 3 | A | | | Southend | Eastern Young Athletes' League | 11 May 14 |
| LJ | 4.09 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 8 Jun 14 |
| LJ | 3.95 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 13 Apr 14 |
| LJ | 3.90 | | | | 3 | B | | | Chelmsford | Eastern Young Athletes' League | 15 Jun 14 |
| LJ | 3.88 | | | | 7 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |