Ffion Spence

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Club:Barry & Vale
Gender:Female
Age Group:U20
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
20029.6229.6230.55/30.30w29.9631.45200
8002:28.172:39.48i2:28.172:39.84800
70HU13W15.6615.6670HU13W
LJ3.973.973.10LJ
SP3K5.365.36SP3K
SP2.72K5.745.744.33SP2.72K
DT1K11.2411.24DT1K
parkrun34:1534:15parkrun

Performances Submit
2014 2015 2016 2018

2018 U17 Barry & Vale
EventPerfPosVenueMeetingDate
20029.62-4.23CardiffCardiff & the Vale Middle Schools Championships25 Apr 18
20030.41-4.13h1CardiffCardiff & the Vale Middle Schools Championships25 Apr 18
LJ3.977CardiffCardiff & the Vale Middle Schools Championships25 Apr 18
2016 U15 Barry & Vale
EventPerfPosVenueMeetingDate
20030.30w2.423BreconWelsh U15 League Division West10 Jul 16
20030.5524NeathWelsh U15 League Division West28 May 16
20031.96-1.85BNewportWelsh U15 League Plate Final20 Aug 16
8002:39.48i75CardiffWelsh Athletics Junior Open9 Jan 16
8002:45.605CarmarthenWelsh U15 League Division West30 Apr 16
8002:46.85ANewportUK Youth Development U13/U15 League Division Midland Premier South/West23 Apr 16
SP3K5.3618CarmarthenWelsh U15 League Division West30 Apr 16
SP3K4.317ANewportWelsh U15 League Plate Final20 Aug 16
DT1K11.249NeathWelsh U15 League Division West28 May 16
DT1K10.7111BreconWelsh U15 League Division West10 Jul 16
DT1K10.535ANewportWelsh U15 League Plate Final20 Aug 16
3.6KXC16:4047BreconStart Fitness Gwent League12 Nov 16
parkrun34:1592Barry IslandBarry Island parkrun # 6530 Jul 16
2015 U13 Barry & Vale
EventPerfPosVenueMeetingDate
20029.9613SwanseaWelsh U15 League Division West2 Aug 15
20030.31-0.63BNewportWelsh U15 League Plate Final22 Aug 15
20031.5072BreconWelsh U15 League Division West12 Jul 15
8002:28.1721BreconWelsh U15 League Division West12 Jul 15
8002:34.882ANewportWelsh U15 League Plate Final22 Aug 15
8002:35.441SNewportSouth & East Wales Regional Championships23 May 15
8002:39.4831SwanseaWelsh U15 League Division West2 Aug 15
8002:41.01BarryCardiff & the Vale of Glamorgan Schools Year 7 Championships23 Jun 15
8002:43.1212CarmarthenWelsh U15 League Division West10 May 15
LJ3.1027BarryCardiff & the Vale of Glamorgan Schools Year 7 Championships23 Jun 15
SP2.72K5.7412SwanseaWelsh U15 League Division West2 Aug 15
SP2.72K5.654BNewportWelsh U15 League Plate Final22 Aug 15
SP2.72K5.3115BreconWelsh U15 League Division West12 Jul 15
2.45KXCNT3621BarryCardiff & the Vale of Glamorgan Schools Girls League15 Sep 15
2.9KXC13:4749CardiffBritish Athletics Cross Challenge18 Jan 15
ZXC12:3038BreconWelsh Schools National Championships11 Feb 15
ZXC12:3160Blaise CastleGwent League5 Dec 15
2014 U13 Barry & Vale
EventPerfPosVenueMeetingDate
20031.4551SwanseaWelsh U15 League West Division8 Jun 14
8002:39.8421BreconWelsh U15 League West Division12 Jul 14
8002:40.3422SwanseaWelsh U15 League West Division8 Jun 14
70HU13W15.6653BreconWelsh U15 League West Division12 Jul 14
SP2.72K4.3323SwanseaWelsh U15 League West Division8 Jun 14
SP2.72K4.0922BreconWelsh U15 League West Division12 Jul 14
ZXC14:5230CardiffSouth Wales Regional Schools Girls' Cross Country Championships15 Oct 14
Total Performances: 40
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U1320141045
200U132015432
800U132014416
800U13201544