| 2025 V60 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.95 | i | | | 7 | O3 | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 60 | 9.11 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| LJ | 4.31 | i | | | 4 | O | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| LJ | 4.28 | i | | | 11 | | | | Cardiff | Cardiff Metropolitan University Non Thomas Endurance Grand Prix | 12 Jan 25 |
| LJ | 4.17 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 25 |
| LJ | 4.09 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| TJ | 9.77 | i | | | 3 | O | | | Sheffield | BMAF Indoor Pentathlon, 3000m Championships and Open Events | 26 Jan 25 |
| 2024 V60 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.89 | i | | | 2 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| LJ | 4.56 | i | | | 9 | | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| LJ | 4.46 | | 0.2 | | 2 | | | | Björlanda, SWE | World Masters Athletics Championships | 17 Aug 24 |
| LJ | 4.40 | i | | | 2 | | | | Torun, POL | European Masters Athletics Indoor Championships | 17 Mar 24 |
| LJ | 4.39 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| LJ | 4.33 | | 0.0 | | 2 | B | | | Birmingham (U) | Midland Counties League - Division 1 | 7 Sep 24 |
| LJ | 4.31 | i | | | 9 | A | | | Cardiff | Welsh Athletics Senior & U15 Championships | 28 Jan 24 |
| TJ | 9.91 | | 1.1 | | 2 | | | | Björlanda, SWE | World Masters Athletics Championships | 18 Aug 24 |
| TJ | 9.72 | i | | | 2 | | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| TJ | 9.48 | | | | 1 | B | | | Birmingham (U) | Midland Counties League - Division 1 | 7 Sep 24 |
| 2023 V55 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.68 | i | | | 4 | | | | Torun, POL | WMA - World Masters Championships | 27 Mar 23 |
| LJ | 4.64 | | | | 3 | B | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| LJ | 4.47 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| TJ | 10.28 | | 1.8 | | 1 | B | | | Gloucester | Midland Counties League Division 1 | 20 May 23 |
| TJ | 10.06 | i | | | 2 | | | | Torun, POL | WMA - World Masters Championships | 30 Mar 23 |
| TJ | 9.77 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 11 Jun 23 |
| 2022 V55 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 1 | | | | Redditch | Midland Veterans League South | 27 Apr 22 |
| LJ | 4.89 | | 2.0 | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| LJ | 4.75 | | | | - | A | | | Gloucester | Gloucester Open | 24 Apr 22 |
| LJ | 4.75 | | 1.0 | | 2 | B | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| LJ | 4.66 | | 0.5 | | - | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| LJ | 4.64 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 6 Mar 22 |
| LJ | 4.59 | | -1.1 | | 5 | | | | Nuneaton | Midland Counties Senior & Under 20 Championships | 19 Jun 22 |
| LJ | 4.57 | | -3.4 | | 1 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| TJ | 10.54 | | | | 1 | | | | Derby | BMAF Track & Field Championships | 11 Jun 22 |
| TJ | 10.19 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Indoor Championships | 5 Mar 22 |
| TJ | 10.17 | w | 3.3 | | 3 | A | | | Yate | Midland Counties Track & Field League Division 1 | 22 May 22 |
| TJ | 9.72 | | -0.2 | | 2 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| 2021 V55 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 2 | | | | Gloucester | Gloucestershire County Championships | 23 May 21 |
| 200 | 29.8 | | | | 3 | | | | Gloucester | Gloucestershire County Championships | 23 May 21 |
| LJ | 4.82 | | | | 6 | | | | Gloucester | Gloucestershire County Championships | 16 May 21 |
| LJ | 4.81 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| LJ | 4.80 | | 1.4 | | 7 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 13 Jun 21 |
| LJ | 4.80 | | | | 5 | | | | Gloucester | Gloucester September Open | 7 Sep 21 |
| LJ | 4.74 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| LJ | 4.71 | w | 2.7 | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| LJ | 4.71 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| LJ | 4.70 | | -1.2 | | - | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| LJ | 4.63 | | | | 1 | | | | Redditch | Midland Veterans League | 23 Jun 21 |
| LJ | 4.61 | | | | 2 | | | | Yate | Avon Track & Field League | 12 Sep 21 |
| TJ | 10.42 | | | | 1 | | | | Nuneaton | England Masters AA Inter Area Match | 18 Jul 21 |
| TJ | 10.12 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| TJ | 10.09 | | | | 1 | | | | Redditch | Midland Veterans League | 23 Jun 21 |
| TJ | 10.03 | | | | 1 | | | | Nuneaton | Midland Veterans League Cup B Final | 5 Sep 21 |
| TJ | 10.00 | | | | 4 | | | | Nuneaton | Midland Masters Championships | 6 Jun 21 |
| 2020 V55 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.12 | i | | | 2 | 12 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| LJ | 4.82 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| LJ | 4.72 | i | | | 7 | | | | Birmingham (PB) | Midland Championships | 8 Feb 20 |
| TJ | 10.16 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| TJ | 10.08 | i | | | 3 | | | | Birmingham (PB) | Midland Championships | 8 Feb 20 |
| 2019 V55 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.82 | i | | | 6 | h6 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 200 | 29.64 | i | | | 1 | 9 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| LJ | 4.85 | w | 2.8 | | 1 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| LJ | 4.80 | | | | 3 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| LJ | 4.72 | | | | 1 | | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| LJ | 4.71 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 11 May 19 |
| LJ | 4.71 | | | | 1 | B | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| LJ | 4.71 | | 0.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| LJ | 4.69 | | 0.8 | | 1 | | | | Caorle, ITA | EMA - European Masters Championships | 11 Sep 19 |
| TJ | 10.52 | i | | | 2 | | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| TJ | 10.45 | | 1.5 | | 1 | | | | Caorle, ITA | EMA - European Masters Championships | 7 Sep 19 |
| TJ | 10.33 | | | | 2 | | | | Cheltenham | Gloucestershire County Championships | 11 May 19 |
| TJ | 10.29 | | | | 4 | A | | | Coventry | Midland League Division 2 | 16 Jun 19 |
| TJ | 10.28 | | | | 3 | A | | | Wolverhampton | Midland League Division 2 | 4 Aug 19 |
| TJ | 10.22 | w | 4.1 | | 3 | | | | Nuneaton | Midland Masters AC Championships | 9 Jun 19 |
| TJ | 10.18 | | | | 2 | A | | | Gloucester | Midland League Division 2 | 19 May 19 |
| TJ | 10.16 | | | | 2 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| TJ | 10.14 | | | | 1 | | | | Brecon | Welsh Masters Championships | 21 Jul 19 |
| TJ | 9.81 | | 0.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 11 Aug 19 |
| 2018 V50 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.79 | i | | | 2 | 5 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 60 | 8.92 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| 200 | 30.45 | i | | | 1 | 7 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| LJ | 4.80 | i | | | 4 | | | | Madrid, ESP | EMA - European Masters Championships | 20 Mar 18 |
| LJ | 4.70 | | | | 1 | B | | | Coventry | Midland League Division 3 | 5 Aug 18 |
| LJ | 4.68 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| LJ | 4.60 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 18 |
| LJ | 4.52 | i | | | 3 | | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| LJ | 4.39 | | | | 4 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| LJ | 4.39 | | | | 5 | | | | Stoke Gifford | Avon League | 15 Jul 18 |
| LJ | 4.31 | | | | 2 | | | | Gloucester | Avon League | 9 Sep 18 |
| TJ | 10.75 | i | | | 1 | | | | Madrid, ESP | EMA - European Masters Championships | 23 Mar 18 |
| TJ | 10.37 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 4 Mar 18 |
| TJ | 10.31 | | | | 2 | A | | | Coventry | Midland League Division 3 | 5 Aug 18 |
| TJ | 10.25 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| TJ | 10.25 | | 0.5 | | 1 | | | | Solihull | England Masters Inter Area Challenge | 8 Jul 18 |
| TJ | 10.24 | i | | | 1 | | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| TJ | 10.01 | | | | 1 | | | | Yate | Avon League | 1 Jul 18 |
| TJ | 9.89 | | | | 1 | A | | | Telford | Midland League Division 3 | 7 Jul 18 |
| 2017 V50 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| 100 | 14.5 | | | | 1 | 1 | | | Yate | Avon League | 9 Jul 17 |
| 200 | 29.70 | i | | | 2 | 9 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| LJ | 4.79 | | 1.7 | | 5 | 2 | | | Aarhus, DEN | EMA - European Masters Championships | 31 Jul 17 |
| LJ | 4.74 | | 0.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| LJ | 4.68 | | | | 1 | | | | Cheltenham | Gloucestershire County Championships | 14 May 17 |
| LJ | 4.63 | | | | 1 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| LJ | 4.48 | | | | 4 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| LJ | 4.29 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| TJ | 10.17 | | 0.7 | | 4 | | | | Aarhus, DEN | EMA - European Masters Championships | 29 Jul 17 |
| TJ | 9.90 | | 0.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| TJ | 9.83 | | | | 2 | | | | Nuneaton | Midland Masters Championships | 4 Jun 17 |
| TJ | 9.78 | | | | 1 | | | | Solihull | British Masters Inter-Area Challenge | 2 Jul 17 |
| TJ | 9.77 | | | | 2 | | | | Exeter | South West Veterans Championships | 18 Jun 17 |
| TJ | 9.44 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 17 |
| 2016 V50 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.70 | | | | 3 | A | | | Coventry | Athletics Direct Midland League Division 3 | 8 May 16 |
| LJ | 4.64 | | | | 1 | | | | Cheltenham | Brewer Memorial Games Open Meeting | 2 May 16 |
| LJ | 4.55 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| LJ | 4.49 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 12 Mar 16 |
| TJ | 9.97 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 13 Mar 16 |
| TJ | 9.96 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 28 Feb 16 |
| SP3K | 8.59 | | | | 3 | | | | Nuneaton | Midland Masters Championships | 5 Jun 16 |
| DT1K | 14.01 | | | | 5 | B | | | Worcester | Athletics Direct Midland League Division 3 | 2 Jul 16 |
| 2015 V50 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.69 | | 0.0 | | 3 | q | | | Lyon, FRA | WMA - World Masters Championships | 10 Aug 15 |
| LJ | 4.67 | | 0.0 | | 1 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| LJ | 4.60 | i | | | 2 | | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| LJ | 4.55 | | | | 3 | B | | | Stoke Gifford | Athletics Direct Midland League Division 2 | 4 Jul 15 |
| LJ | 4.50 | | 0.0 | | 6 | | | | Lyon, FRA | WMA - World Masters Championships | 11 Aug 15 |
| LJ | 4.35 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| TJ | 9.81 | i | | | 1 | | | | Torun, POL | EMA - European Masters Championships | 25 Mar 15 |
| TJ | 9.61 | | | | 2 | B | | | Stoke Gifford | Athletics Direct Midland League Division 2 | 4 Jul 15 |
| TJ | 9.19 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 15 |
| JT600 | 12.71 | | | | 6 | | | | Yate | Avon League | 10 May 15 |
| 2014 V50 Gloucester/Midland Masters/Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.24 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| TJ | 9.49 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 8 Jun 14 |
| TJ | 9.41 | | | | 1 | B | | | Cheltenham | Serveline Midland League Division 2 | 2 Aug 14 |
| 2008 V40 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.47 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 1989 SEN Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.38 | w | | | 1 | | | | Cannock | ML2 | 6 Aug 89 |
| LJ | 6.32 | | | | 1 | | | | Bristol | ML2 | 28 May 89 |
| 1980 U17 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.05 | w | | | 1 | | | | Bristol | - | 7 Sep 80 |