Shamara Hammonds

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Club:Waveney Valley
Gender:Female
Age Group:U17
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
609.57i9.57i9.9
7511.711.713.1
8012.112.112.8
10014.0/14.9w14.014.814.7/14.9w15.6
20029.3/31.55w29.331.5/31.55w31.4
6002:14.12:22.72:14.12:23.0
8003:14.13:14.13:18.73:28.33:49.6
60HU13W11.07i11.07i
70HU13W13.43/13.113.43/13.115.0
EventPB20192018201720162015201420132012201120102009200820072006
75HU15W14.114.1
HJ1.101.051.10
LJ4.094.093.853.323.272.67

Performances Submit
2013 2014 2015 2016 2017

2017 U15 Waveney Valley
EventPerfPosVenueMeetingDate
10014.05AIpswichEast Anglian League16 Jul 17
20029.35AGreat YarmouthEast Anglian League11 Jun 17
75HU15W14.12BGreat YarmouthEast Anglian League11 Jun 17
75HU15W14.13BIpswichEast Anglian League16 Jul 17
LJ4.095AGreat YarmouthEast Anglian League11 Jun 17
LJ3.936AIpswichEast Anglian League16 Jul 17
2016 U13 Waveney Valley
EventPerfPosVenueMeetingDate
609.57i52.2Lee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
609.61i41.3Lee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
10014.83BIpswichEast Anglian League17 Jul 16
10014.813Great YarmouthGreat Yarmouth Inter Club23 Jul 16
10015.23nsGreat YarmouthEast Anglian League12 Jun 16
10015.27BBury St. EdmundsEast Anglian League Final18 Sep 16
20031.55AColchesterEast Anglian League24 Apr 16
20031.55w2.54BWoodfordEastern Young Athletes' League8 May 16
20031.93BIpswichEast Anglian League17 Jul 16
8003:14.161Great YarmouthGreat Yarmouth Inter Club23 Jul 16
60HU13W11.07i12.2Lee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
60HU13W11.17i21.2Lee ValleyLee Valley U13 / U15 Pentathlon & Open27 Mar 16
70HU13W13.14AIpswichEast Anglian League17 Jul 16
70HU13W13.33AColchesterEast Anglian League24 Apr 16
70HU13W13.32AGreat YarmouthEast Anglian League12 Jun 16
70HU13W13.43-1.15AWoodfordEastern Young Athletes' League8 May 16
70HU13W13.55BBury St. EdmundsEast Anglian League Final18 Sep 16
70HU13W13.61BIpswichEastern Young Athletes' League17 Apr 16
HJ1.053BIpswichEastern Young Athletes' League17 Apr 16
LJ3.852BGreat YarmouthEast Anglian League12 Jun 16
LJ3.733BWoodfordEastern Young Athletes' League8 May 16
LJ3.645BBury St. EdmundsEast Anglian League Final18 Sep 16
LJ3.624Great YarmouthGreat Yarmouth Inter Club23 Jul 16
LJ3.355AColchesterEast Anglian League24 Apr 16
LJ3.307AIpswichEastern Young Athletes' League17 Apr 16
2015 U13 Waveney Valley
EventPerfPosVenueMeetingDate
7511.743Great YarmouthGreat Yarmouth & District AC Open23 Apr 15
10014.71Great YarmouthGreat Yarmouth & District Inter Club Competition10 May 15
10014.84ABury St EdmundsEast Anglian League9 Aug 15
10014.91h2Great YarmouthGreat Yarmouth & District Inter Club Competition10 May 15
10014.9w4AIpswichEast Anglian League19 Jul 15
10015.022IpswichSuffolk County Championships24 May 15
10015.06IpswichSuffolk County Championships24 May 15
10015.47ABury St. EdmundsEast Anglian League Final13 Sep 15
10015.85ANorwichEast Anglian League3 May 15
10015.84BGreat YarmouthEast Anglian League21 Jun 15
20031.44AIpswichEast Anglian League19 Jul 15
20031.43ABury St EdmundsEast Anglian League9 Aug 15
20031.95AGreat YarmouthEast Anglian League21 Jun 15
20032.78ABury St. EdmundsEast Anglian League Final13 Sep 15
20033.24IpswichSuffolk County Championships24 May 15
20033.95ANorwichEast Anglian League3 May 15
6002:22.716Great YarmouthGreat Yarmouth & District AC Open23 Apr 15
8003:18.710Great YarmouthGreat Yarmouth & District Inter Club Competition10 May 15
70HU13W15.03IpswichSuffolk County Championships24 May 15
HJ1.102BIpswichEast Anglian League19 Jul 15
HJ1.102BBury St EdmundsEast Anglian League9 Aug 15
LJ3.325Great YarmouthGreat Yarmouth & District Inter Club Competition10 May 15
LJ3.214BNorwichEast Anglian League3 May 15
LJ3.206Great YarmouthGreat Yarmouth & District AC Open23 Apr 15
2014 U11 Waveney Valley
EventPerfPosVenueMeetingDate
609.93NorwichNorfolk County Championships Day 125 May 14
6010.02h2NorwichNorfolk County Championships Day 125 May 14
8012.11IpswichEast Anglian League6 Jul 14
8012.211Bury St EdmondsEast Anglian League17 Aug 14
8012.32nsGreat YarmouthEast Anglian League8 Jun 14
10015.622Great YarmouthGreat Yarmouth Open7 Aug 14
10015.914Great YarmouthGreat Yarmouth Performance Meeting15 May 14
6002:14.18nsGreat YarmouthEast Anglian League8 Jun 14
6002:17.94Bury St EdmondsEast Anglian League17 Aug 14
6002:19.99IpswichEast Anglian League6 Jul 14
8003:28.311Great YarmouthGreat Yarmouth Performance Meeting15 May 14
LJ3.272nsGreat YarmouthEast Anglian League8 Jun 14
LJ3.262IpswichEast Anglian League6 Jul 14
LJ3.221Bury St EdmondsEast Anglian League17 Aug 14
LJ3.014Great YarmouthGreat Yarmouth Performance Meeting15 May 14
2013 U11 Waveney Valley
EventPerfPosVenueMeetingDate
7513.122Great YarmouthGreat Yarmouth Performance Meeting25 Apr 13
8012.86nsBury St. EdmundsEast Anglian League1 Sep 13
8013.05nsGreat YarmouthEast Anglian League23 Jun 13
8013.021Great YarmouthGreat Yarmouth Open Meeting22 Aug 13
8013.222Great YarmouthGreat Yarmouth Performance Meeting31 Jul 13
8013.5-nsNorwichEast Anglian League12 May 13
6002:23.011nsGreat YarmouthEast Anglian League23 Jun 13
6002:29.5-nsNorwichEast Anglian League12 May 13
6002:29.610Great YarmouthGreat Yarmouth Open Meeting22 Aug 13
6002:33.212nsBury St. EdmundsEast Anglian League1 Sep 13
6002:41.98Great YarmouthGreat Yarmouth Performance Meeting25 Apr 13
8003:49.613Great YarmouthGreat Yarmouth Performance Meeting31 Jul 13
LJ2.678Great YarmouthGreat Yarmouth Open Meeting22 Aug 13
LJ2.659nsBury St. EdmundsEast Anglian League1 Sep 13
LJ2.318Great YarmouthGreat Yarmouth Performance Meeting25 Apr 13
LJ2.24-nsNorwichEast Anglian League12 May 13
LJ2.001nsGreat YarmouthEast Anglian League23 Jun 13
Total Performances: 87
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132015801
100U132016819
200U1320151047
200U1320161028
70HU13WU132016310
75HU15WU152017713
LJU132016702