Adam Millbery

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Club:London City AC
Gender:Male
Age Group:SEN
County:
Region:London
Nation:England
Lead Coach:Neil Aikman2016-
Previous Lead:Jeremy Hall-2016

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15004:25.74:25.74:33.3
Mile4:40.434:40.434:50.51
30009:07.529:07.529:39.49
500015:31.4815:31.4816:37.7719:02.08
1000033:20.4433:20.4436:04.4036:39.18
1M4:544:544:56
5K15:3915:3917:2617:3018:2118:34
parkrun15:5015:5016:3417:2817:4618:2518:4320:54
5M30:4130:41
EventPB20192018201720162015201420132012201120102009200820072006
10K33:3433:3434:2636:0038:4736:5641:11
10M61:2761:27
HM81:1381:1382:29

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 SEN London City AC
EventPerfPosVenueMeetingDate
15004:25.74AGuildfordSouthern Athletics League Division 3SE15 Jun 19
Mile4:40.431015Finsbury ParkGolden Stag Mile Open21 Jun 19
30009:07.52115WimbledonHercules Wimbledon 3000m Night Open26 Jun 19
30009:14.001WoodfordWoodford Green Open30 Mar 19
30009:19.34+12m7Milton KeynesMK5000 PB Special27 Jul 19
500015:31.48137Milton KeynesMK5000 PB Special27 Jul 19
1000033:20.44172CatfordLadywell 10000m1 Sep 19
5K15:4015:3950IpswichIpswich Building Society Twilight 5K11 May 19
parkrun15:5011BurgessBurgess parkrun # 35124 Aug 19
parkrun15:5711BurgessBurgess parkrun # 32923 Mar 19
5.6KL18:1340L1Crystal PalaceSouthern Men's 6-Stage Relays22 Sep 19
7.5KXC30:0152Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
8KXC28:4466Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
8.1KXC28:4149Claybury ParkStart Fitness Metropolitan League12 Oct 19
10K33:341Pontorson, FRAMont St Michel 10K25 May 19
10K33:4513London Victoria ParkMiddlesex 10K29 Sep 19
12KXC42:31280LeedsECCA Saucony English National Championships23 Feb 19
15KXC53:35175Parliament HillSouth of England AA Championships26 Jan 19
2018 SEN London City AC
EventPerfPosVenueMeetingDate
15004:33.33ATootingSouthern Athletics League Division 3SE23 Jun 18
15004:37.02ACarshaltonSouthern Athletics League Division 3SE28 Apr 18
Mile4:50.5199Olympic ParkSoar Summer Mile27 Jul 18
Mile4:55.831113Finsbury ParkGolden Stag Mile20 Jul 18
30009:39.491BErithSouthern Athletics League Division 3SE14 Jul 18
30009:41.21AWimbledonSouthern Athletics League Division 3SE20 May 18
30009:54.65WelwynHerts Phoenix Easter Open30 Mar 18
500016:37.7718h2BedfordSouth of England AA U20 / Senior Championships9 Jun 18
500016:46.32BTootingSouthern Athletics League Division 3SE18 Aug 18
1000036:04.40145CatfordKent AC Club & Open Championships2 Sep 18
1M4:54c18ALondonVitality Westminster Mile27 May 18
5KXCL15:5018L2Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
parkrun16:3421BurgessBurgess parkrun # 30322 Sep 18
parkrun16:5241BurgessBurgess parkrun # 28121 Apr 18
8KXC29:1265Claybury ParkStart Fitness Metropolitan League13 Oct 18
8KXC29:3393Welwyn Garden CityStart Fitness Metropolitan League10 Nov 18
8KXC30:5269UxbridgeStart Fitness Metropolitan League1 Dec 18
8KXC31:08151Wormwood ScrubsStart Fitness Metropolitan League13 Jan 18
8KXC34:0689Trent ParkStart Fitness Metropolitan League10 Feb 18
10K34:2630London Victoria ParkMiddlesex 10K30 Sep 18
10K38:3411Lanzarote, ESPLanzarote International 10K8 Dec 18
10.2KXC39:0449Parliament HillLondon Championships17 Nov 18
HM81:13c315GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
2017 SEN London City AC
EventPerfPosVenueMeetingDate
1000036:39.18143CatfordLadywell 10000m3 Sep 17
1M4:574:5628AdM 1LondonVitality Westminster Mile28 May 17
1.676KL5:185L3DulwichDulwich Runners Midsummer Relay (3x1.04)12 Jul 17
5K17:2617:261London Battersea ParkRunThrough Battersea Park 5K8 Apr 17
5K17:5817:575London Victoria ParkRunThrough Victoria Park 5K14 Apr 17
parkrun17:2821BurgessBurgess parkrun # 2281 Apr 17
7.8KXC28:01124Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC27:39109UxbridgeStart Fitness Metropolitan League2 Dec 17
8KXC29:29105Claybury ParkStart Fitness Metropolitan League14 Oct 17
8KXC31:41154Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC33:03130Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
10K36:0336:0030CheamSutton Runners 10K7 May 17
10K37:5337:5262RichmondRanelagh Harriers Richmond 10K18 Jun 17
10.2KXC39:1993Parliament HillLondon Championships18 Nov 17
15KXC62:29450Parliament HillSouth of England AA Championships28 Jan 17
10M61:3061:2746BrockhamDorking 104 Jun 17
HM82:3182:2958Kingston upon ThamesHampton Court Half Marathon19 Feb 17
HM84:098Farnham CommonBurnham Beeches Half Marathon13 Aug 17
HM86:4586:4467Vilnius, LTURIMI Half Marathon10 Sep 17
2016 U23 Derby
EventPerfPosVenueMeetingDate
1ML5:2018L2Battersea ParkSelf Transcendence 3 x Mile Relay25 Jul 16
1.676KL5:374L2DulwichDulwich Runners Midsummer Relay30 Jun 16
5K17:3317:301London Olympic ParkDame Kelly Holmes Trust 5K11 Dec 16
5K18:1918:192London Olympic ParkOlympic Park 5K12 Jun 16
parkrun17:464BurgessBurgess parkrun # 2095 Nov 16
parkrun18:174Newcastle, AUSNewy Parkrun #24225 Dec 16
8KXC30:52152Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC31:03159StevenageStart Fitness Metropolitan League12 Nov 16
8KXC31:34181Claybury ParkStart Fitness Metropolitan League15 Oct 16
10K38:5038:4832Budapest, HUNActimel Budapest 10K9 Oct 16
10K38:5338:4799RichmondRanelagh Harriers Richmond 10K19 Jun 16
10K38:5932Battersea ParkSelf Transcendence 10K10 Sep 16
ZXC36:5486Parliament HillLondon Championships19 Nov 16
2015 U23 Derby
EventPerfPosVenueMeetingDate
5K18:216DerbyDerby Summer 5k Series6 May 15
5KMT18:171NottinghamNottingham Summer 5K Series13 May 15
parkrun18:2531Wanstead FlatsWanstead Flats parkrun # 21613 Jun 15
parkrun18:2851Wanstead FlatsWanstead Flats parkrun # 21827 Jun 15
parkrun18:4131Wanstead FlatsWanstead Flats parkrun # 2194 Jul 15
parkrun18:4631Wanstead FlatsWanstead Flats parkrun # 2156 Jun 15
parkrun19:0681Hackney MarshesHackney Marshes parkrun # 27517 Oct 15
parkrun19:1861MarkeatonMarkeaton parkrun # 9614 Mar 15
parkrun19:3891BedfordBedford parkrun # 2138 Aug 15
parkrun19:5861MarkeatonMarkeaton parkrun # 8810 Jan 15
10K37:0136:5657DerbyDerby 10K19 Apr 15
2014 U23 Derby
EventPerfPosVenueMeetingDate
500019:02.085LeicesterTeam University of Leicester Open Meeting15 Mar 14
2ML11:5016L1NottinghamEd Prickett Memorial Relays22 Mar 14
5K18:344StourportFast and Furious 5K29 May 14
5K18:345StourportFast and Furious 5K26 Jun 14
5K18:385StourportFast and Furious 5K23 Jul 14
5K20:397LeicesterLeicester City Winter 5K Series8 Jan 14
5KMT18:524NottinghamNottingham Summer 5K Series14 May 14
parkrun18:438BedfordBedford parkrun # 16623 Aug 14
parkrun19:183WorcesterWorcester parkrun # 16112 Jul 14
parkrun19:243MarkeatonMarkeaton parkrun # 515 Apr 14
parkrun19:49131WorcesterWorcester parkrun # 1344 Jan 14
parkrun20:0171WorcesterWorcester parkrun # 15424 May 14
parkrun21:077MarkeatonMarkeaton parkrun # 438 Feb 14
parkrun21:1191MarkeatonMarkeaton parkrun # 3911 Jan 14
5M30:4113CoventryMassey Corporate 527 Aug 14
5M31:0721CoventryMassey Ferguson Easter Sunday 520 Apr 14
10K41:1140WorcesterWorcester Pitchcroft 10K20 Jul 14
2013 U20 Derby
EventPerfPosVenueMeetingDate
parkrun20:5451MarkeatonMarkeaton parkrun # 3414 Dec 13
parkrun21:269MarkeatonMarkeaton parkrun # 299 Nov 13
parkrun21:44151MarkeatonMarkeaton parkrun # 282 Nov 13
Total Performances: 104
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL20181400
3000ALL2019790
5000ALL20181027
5000ALL2019490
10000ALL2019230
1MU23201721
1MALL2017211
1MALL2018200
5KU202014199
5KALL20143197
5KALL20153178
5KU232015227
5KALL20162090
5KU232016183
5KALL20172271
5KU232017226
5KALL2019509
parkrunU232016418
parkrunU232017415
parkrunALL20173901
parkrunALL20181340
parkrunALL2019340
parkrunU23AT1653
parkrunALLAT1191
5MU20201492
5MALL20142020
10KU232015295
10KALL20154009
10KU232016384
10KU232017236
10KALL20172918
10KALL20181604
10KALL2019993
10MU23201739
10MALL20171335
HMU232017135
HMALL20173631
HMALL20182971