Michael Rooke

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Club:Wirral
Gender:Male
Age Group:SEN
County:Merseyside
Region:North West
Nation:England
Lead Coach:Ian McBain2016-
Previous Lead:Graham Patterson-2016

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
30040.941.040.943.8300
40056.156.1400
8002:08.82:10.02:15.12:08.8800
15004:25.94:34.24:25.91500
30009:46.659:52.910:03.49:46.653000
1500SC5:19.85:19.81500SC
2000SC7:41.97:41.92000SC
LJ5.315.295.215.315.19LJ
TJ10.4610.469.94w10.299.62TJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
SP4K5.935.93SP4K
parkrun19:4019:40parkrun
HM83:3988:5983:39HM

Performances Submit
2013 2014 2015 2016 2017 2019

2019 U23 Wirral
EventPerfPosVenueMeetingDate
parkrun19:4012BirkenheadBirkenhead parkrun # 18716 Mar 19
HM88:5989:08100LiverpoolBTR Liverpool Half Marathon10 Mar 19
2017 U20 Wirral
EventPerfPosVenueMeetingDate
8002:10.06BebingtonMerseyside County Schools Championships10 Jun 17
15004:34.23ACreweUK Youth Development U17/U20 League Division North West 128 May 17
15004:36.42AWhitehavenUK Youth Development U17/U20 League Division North West 123 Jul 17
30009:52.92ABoltonUK Youth Development U17/U20 League Division North West 125 Jun 17
300010:14.71AWhitehavenUK Youth Development U17/U20 League Division North West 123 Jul 17
300010:32.03AWiganUK Youth Development U17/U20 League Division North West 130 Apr 17
2000SC7:41.91AWhitehavenUK Youth Development U17/U20 League Division North West 123 Jul 17
LJ5.292BebingtonMerseyside County Schools Championships10 Jun 17
LJ4.943ABoltonUK Youth Development U17/U20 League Division North West 125 Jun 17
LJ4.834ACreweUK Youth Development U17/U20 League Division North West 128 May 17
LJ4.712BWhitehavenUK Youth Development U17/U20 League Division North West 123 Jul 17
TJ10.461BWiganUK Youth Development U17/U20 League Division North West 130 Apr 17
3KXCL10:2443L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
5.8KXC23:44101Knowsley ParkNorthern Championships28 Jan 17
6KXC24:21202NottinghamECCA Saucony English National Championships25 Feb 17
7.2KXC26:02237NorwichNew Balance ESAA English Schools' Championships18 Mar 17
HM83:3983:57100LiverpoolVitality Liverpool Half Marathon2 Apr 17
2016 U17 Wirral
EventPerfPosVenueMeetingDate
8002:15.18BebingtonMerseyside County Schools' Championships11 Jun 16
15004:25.93BStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
15004:30.52ABebingtonUK Youth Development U17/U20 League Division North Premier West26 Jun 16
300010:03.43ALiverpoolUK Youth Development U17/U20 League Division North Premier West29 May 16
1500SC5:19.83AStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
LJ5.214BebingtonMerseyside County Schools' Championships11 Jun 16
LJ5.18w2.85ALiverpoolUK Youth Development U17/U20 League Division North Premier West29 May 16
LJ5.084AStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
LJ4.964ABebingtonUK Youth Development U17/U20 League Division North Premier West26 Jun 16
LJ4.952BBlackburnUK Youth Development U17/U20 League Division North Premier West1 May 16
TJ9.94w2.92BLiverpoolUK Youth Development U17/U20 League Division North Premier West29 May 16
2.3KXCL7:5314L2SheffieldNorthern Counties Relay Championships22 Oct 16
3KXCL10:02293MansfieldECCA Saucony English National Relay Championships5 Nov 16
3.7KL10:2214L2ManchesterNorthern Counties Young Athletes Relays25 Sep 16
5KXC22:5110Arrowe ParkMerseyside County Schools' Championships6 Feb 16
5.4KXC23:015Arrowe ParkMerseyside County Championships9 Jan 16
5.6KXC22:1448BlackburnNorthern Championships30 Jan 16
6KXC23:05136Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZRDL25:514L3DelamereNorth West Road Relays10 Sep 16
ZXC16:4711TraffordNorthern Schools' Championships19 Mar 16
2015 U17 Wirral
EventPerfPosVenueMeetingDate
30041.010BBedfordESAA English Schools' Cup Final4 Jul 15
40056.14BBebingtonUK Youth Development U17/U20 League Division North West 126 Jul 15
40057.37ABlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
40057.46BebingtonMerseyside County Schools' Championships13 Jun 15
40057.65BWiganUK Youth Development U17/U20 League Division North West 116 May 15
8002:08.86BebingtonMerseyside County Championships23 May 15
8002:09.63LiverpoolMerseyside Young Athletes' Evening Open5 Aug 15
8002:14.35AWiganUK Youth Development U17/U20 League Division North West 116 May 15
8002:17.23ABebingtonUK Youth Development U17/U20 League Division North West 126 Jul 15
8002:21.42BBlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
30009:46.6510BlackburnNorthern Athletics Inter Counties Championship22 Aug 15
LJ5.312LiverpoolMerseyside Young Athletes' Evening Open5 Aug 15
LJ5.233BebingtonMerseyside County Schools' Championships13 Jun 15
LJ5.201.72BebingtonMerseyside County Championships23 May 15
LJ5.064WiganUK Youth Development U17/U20 League Division North West 116 May 15
LJ4.941.313BlackburnNorthern Athletics Inter Counties Championship22 Aug 15
TJ10.291BBebingtonUK Youth Development U17/U20 League Division North West 126 Jul 15
TJ10.194BlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
3KXCL10:0043L1MansfieldECCA Saucony English National Relay Championships31 Oct 15
3.8KL12:5616L2BlackpoolNorthern Young Athletes Road Relays19 Sep 15
3.861KL13:3445L1Sutton ParkERRA National Young Athlete Relays4 Oct 15
4KXC15:4089PontefractNorthern Championships24 Jan 15
5KL18:198L2Edge Hill UniversityNorth West Road Relays12 Sep 15
5.5KXC20:0181LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
4.4MMT26:21262WallaseySummer Multi-Terrain Series 4.415 Sep 15
4.5MMT26:49122Arrowe ParkSummer Multi-Terrain Series22 Sep 15
4.9MMT30:21262ThurstastonSummer Multi-Terrain Series 4.91 Sep 15
ZXC14:475St HelensMerseyside County Championships3 Jan 15
ZXC16:1413KnowsleyMerseyside County Schools' Championships7 Feb 15
ZXC20:328StretfordNorthern Schools' Championships21 Mar 15
2014 U15 Wirral
EventPerfPosVenueMeetingDate
30040.92BebingtonMerseyside Schools Championships14 Jun 14
30041.03BSportcityUK Youth Development U13/U15 League Division Northern Premier 13 May 14
30041.34APrestonUK Youth Development U13/U15 League Division Northern Premier 119 Jul 14
30041.63BebingtonMerseyside County Championships17 May 14
30041.65ALiverpoolUK Youth Development U13/U15 League Division Northern Premier 122 Jun 14
30042.76ALeedsUK Youth Development U13/U15 League Division Northern Premier 131 May 14
LJ5.192BebingtonMerseyside Schools Championships14 Jun 14
LJ5.123BebingtonMerseyside County Championships17 May 14
LJ4.945ALeedsUK Youth Development U13/U15 League Division Northern Premier 131 May 14
LJ4.942BPrestonUK Youth Development U13/U15 League Division Northern Premier 119 Jul 14
LJ4.856ASportcityUK Youth Development U13/U15 League Division Northern Premier 13 May 14
LJ4.844ALiverpoolUK Youth Development U13/U15 League Division Northern Premier 122 Jun 14
SP4K5.935BSportcityUK Youth Development U13/U15 League Division Northern Premier 13 May 14
2.6KL8:356L2StockportNorth West Road Relays13 Sep 14
3KL10:4011L2WarringtonNorthern Young Athletes Road Relays20 Sep 14
4KXC16:0682KnowsleyNorthern Championships25 Jan 14
4.5KXC16:32185NottinghamECCA English National Championships22 Feb 14
ZXC15:086KnowsleyMerseyside County Championships4 Jan 14
ZXC15:286Longford ParkNorthern Schools' Championships1 Mar 14
ZXC17:4838NewquayEnglish Schools' Cup Final29 Nov 14
ZXCL7:0226L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U15 Wirral
EventPerfPosVenueMeetingDate
30043.85BebingtonMerseyside Schools' Championships8 Jun 13
TJ9.625BebingtonMerseyside Schools' Championships8 Jun 13
2KXCL7:3145L2MansfieldECCA National Relays2 Nov 13
3.2KL10:5923L1BlackpoolNorthern Young Athletes' Relays (U13/U15)21 Sep 13
ZXC10:5266LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC16:1121WavertreeMerseyside Schools' Championships2 Feb 13
ZXC17:4452SouthendEnglish Schools' Cup Final30 Nov 13
Total Performances: 97
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152013802
300U152014363
800U172015445
1500U172016365
3000U172015223
3000ALL20151397
3000ALL20171737
LJU152014286
HMU1720177
HMALL20175669