| 2025 U23 Pontypridd (Roadents)/Cardiff Uni/Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.01 | | | | 2 | J | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 7 Jun 25 |
| 800 | 1:55.55 | | | | 3 | 1 | | | Poole | National Athletics League Championship - South | 31 May 25 |
| 800 | 1:55.63 | | | | 2 | P10 | | | Brussels, BEL | WACT Bronze EA - IFAM Outdoor | 24 May 25 |
| 800 | 1:57.27 | | | | 4 | B | | | Loughborough | BMC Regional Races | 14 May 25 |
| 800 | 1:57.80 | | | | 4 | A | | | Aberdare | BMC Regional Races | 3 Jun 25 |
| 800 | 1:58.06 | | | | 2 | 2 | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 19 Apr 25 |
| 800 | 2:02.14 | | | | 10 | G | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 21 Jun 25 |
| 1500 | 3:56.85 | i | | | 2 | C | | | Cardiff | BMC Indoor Races | 12 Jan 25 |
| 1500 | 3:58.28 | i | | | 4 | D | | | Sheffield | BMC Sheffield Grand Prix | 19 Jan 25 |
| 1500 | 4:00.63 | i | | | 2 | h4 | | | Sheffield | BUCS Athletics: Indoor Championships | 14 Feb 25 |
| 1500 | 4:01.95 | i | | | 6 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 15 Feb 25 |
| 1500 | 4:13.36 | | | | 10 | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 1500 | 4:17.17 | | | | 17 | A7 | | | Brussels, BEL | WACT Bronze EA - IFAM Outdoor | 25 May 25 |
| 5K | 15:58 | | | 15:59 | 83 | D | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5K | 16:12 | | | 16:13 | | C | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 5.08KL | 17:26 | | | | 42 | L05 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
| 5.4KL | 19:28 | | | | 12 | L2 | | | Pembrey Country Park | Welsh Road Relay Championships | 22 Mar 25 |
| 2024 U23 Pontypridd (Roadents)/Cardiff Uni/Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.72 | | | | 6 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400 | 54.96 | | | | 4 | 2 | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 800 | 1:59.6 | | | | 8 | A | | | Street | BMC PB Classic | 1 Jun 24 |
| 800 | 2:00.07 | | | | 5 | C | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 800 | 2:00.39 | | | | 5 | 1 | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 1500 | 3:57.29 | | | | 8 | I | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 1500 | 3:57.70 | i | | | 4 | B | | | Cardiff | BMC Indoor Races | 21 Jan 24 |
| 1500 | 4:02.07 | i | | | 4 | C | | | Sheffield | BMC Sheffield Grand Prix | 7 Jan 24 |
| 1500 | 4:02.12 | | | | 5 | A | | | Exeter | BMC Regional Races | 30 Apr 24 |
| 1500 | 4:03.90 | i | | | 5 | h5 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 24 |
| 1500 | 4:07.97 | i | | | 3 | h3 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 1500 | 4:11.64 | | | | 12 | G | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 1500 | 4:11.89 | i | | | 10 | | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| Mile | 4:17.65 | i | | | 2 | 1 | | | Cardiff | Cardiff Met Dual Meet | 4 Dec 24 |
| 3000 | 8:46.19 | i | | | 6 | 2 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 3000 | 9:58.53 | | | | 7 | | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 5K | 16:13 | | | | 40 | R06 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 16:28 | | | 16:28 | 17 | | | | Mountain Ash | Nos Galan Races | 31 Dec 24 |
| parkrun | 15:55 | | | | 3 | | | 1 | Poole | Poole parkrun # 623 | 14 Sep 24 |
| parkrun | 16:56 | | | | 9 | | | | Cardiff | Cardiff parkrun # 801 | 23 Nov 24 |
| parkrun | 16:57 | | | | 13 | | | 1 | Poole | Poole parkrun # 601 | 13 Apr 24 |
| parkrun | 16:59 | | | | 6 | | | | Poole | Poole parkrun # 619 | 17 Aug 24 |
| 5.4KL | 18:50 | | | | 10 | L2 | | | Pembrey Country Park | Welsh Road Relay Championships | 7 Sep 24 |
| 8.8KXC | 30:55 | | | | 43 | | | | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 9.69KXC | 38:59 | | | | 130 | | | | Leeds | BUCS Cross Country Championships | 3 Feb 24 |
| 2023 U20 Poole AC/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.67 | i | | | 3 | h7 | | | Sheffield | BUCS Athletics: Indoor Championships | 24 Feb 23 |
| 800 | 1:58.45 | i | | | 3 | ns | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| 800 | 1:58.85 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 800 | 1:58.96 | i | | | 6 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 800 | 1:59.32 | | | | 4 | A | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 800 | 1:59.81 | | | | 4 | 1 | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 800 | 1:59.84 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 800 | 2:01.36 | | | | 11 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 1 | 29 Jul 23 |
| 800 | 2:02.16 | | | | 7 | A | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 800 | 2:03.60 | | | | 8 | 1 | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 1500 | 3:58.63 | | | | 8 | s3 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 1500 | 3:59.94 | | | | 9 | | | | Loughborough | Loughborough International | 21 May 23 |
| 1500 | 4:00.79 | i | | | 9 | 1 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 1500 | 4:01.00 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 1500 | 4:03.55 | | | | 6 | h5 | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| 1500 | 4:05.47 | | | | 5 | | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 1500 | 4:14.63 | i | | | 3 | h1 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 1500 | 4:15.43 | i | | | 9 | | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| 1500 | 4:35.86 | | | | 12 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 1500 | DNF | | | | - | 2 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 22 Apr 23 |
| 3KXCL | 10:10 | | | | 36 | L1 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 3KXCL | 10:22 | | | | 26 | L3 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 3KXCL | 10:49 | | | | 32 | L5 | | | Wythenshawe Sports Ground | University of Manchester Relays | 28 Oct 23 |
| 4.65KXC | 16:14 | | | | 18 | | | 12 | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| 5K | 15:54 | | | | 27 | A | | | Cardiff | Asics Home Nations 5K | 12 Aug 23 |
| parkrun | 16:02 | | | | 6 | | | 1 | Cardiff | Cardiff parkrun # 714 | 4 Mar 23 |
| parkrun | 16:42 | | | | 3 | | | 1 | Poole | Poole parkrun # 546 | 18 Mar 23 |
| parkrun | 17:10 | | | | 14 | | | | Cardiff | Cardiff parkrun # 741 | 16 Sep 23 |
| parkrun | 17:32 | | | | 21 | | | | Poole | Poole parkrun # 585 | 25 Dec 23 |
| parkrun | 17:34 | | | | 27 | | | | Poole | Poole parkrun # 584 | 23 Dec 23 |
| 8.3KXC | 29:01 | | | | 80 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U20 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:26.79 | i | | | 3 | 1 | | | Cardiff | Cardiff Met & Birmingham University Varsity | 30 Nov 22 |
| 800 | 1:58.6 | | | | 1 | A | | | Bournemouth | UK Youth Development League Upper Southern 1A | 29 May 22 |
| 800 | 2:01.6 | | | | 1 | | | | Bournemouth | Dorset Schools County Championships | 11 Jun 22 |
| 1500 | 3:57.25 | | | | 8 | 14 | | | Watford | Watford Open Graded Meeting | 4 May 22 |
| 1500 | 3:59.79 | | | | 3 | | | | Exeter | BMC Regional Races | 26 Apr 22 |
| 1500 | 4:00.36 | | | | 3 | | | | Exeter | BMC Regional Races | 28 Jun 22 |
| 1500 | 4:03.14 | | | | 3 | | | | Exeter | South-West Schools Track & Field Championships | 18 Jun 22 |
| 1500 | 4:06.54 | | | | 13 | h1 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 1500 | 4:07.81 | | | | 10 | A | | | Street | BMC PB Classic | 4 Jun 22 |
| 3000 | 9:22.65 | | | | 1 | A | | | Portsmouth | UK Youth Development League Upper Southern 1A | 7 Aug 22 |
| 4.9KXC | 16:05 | | | | 10 | | | 7 | Bristol | The John H Collins Gwent League | 12 Nov 22 |
| 5KXC | 15:58 | | | | 8 | | | 4 | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| parkrun | 16:12 | | | | 2 | | | 1 | Poole | Poole parkrun # 512 | 16 Jul 22 |
| parkrun | 16:18 | | | | 6 | | | 1 | Poole | Poole parkrun # 500 | 16 Apr 22 |
| parkrun | 16:19 | | | | 1 | | | 1 | Poole | Poole parkrun # 514 | 30 Jul 22 |
| parkrun | 16:20 | | | | 3 | | | | Poole | Poole parkrun # 516 | 13 Aug 22 |
| parkrun | 16:31 | | | | 4 | | | 1 | Poole | Poole parkrun # 513 | 23 Jul 22 |
| parkrun | 16:35 | | | | 5 | | | | Cardiff | Cardiff parkrun # 697 | 29 Oct 22 |
| parkrun | 16:56 | | | | 6 | | | 1 | Poole | Poole parkrun # 495 | 12 Mar 22 |
| parkrun | 17:48 | | | | 4 | | | | Moors Valley | Moors Valley parkrun # 241 | 22 Jan 22 |
| 6.4KXC | 21:02 | | | | 34 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 6.7KXC | 23:58 | | | | 123 | | | 123 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
| 6.95KXC | 25:48 | | | | 83 | | | 26 | Ilton | South West Inter County Championships | 2 Jan 22 |
| 6.995KXC | 27:46 | | | | 248 | | | | Tonbridge | ESAA English Schools Championships | 19 Mar 22 |
| 2021 U20 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.24 | | | | 4 | A | | | Exeter | BMC Regional Races | 29 Jun 21 |
| 800 | 1:58.63 | | | | 1 | B | | | Yeovil | Southern Athletics League - South West | 20 Jun 21 |
| 800 | 2:00.38 | | | | 4 | 1 | | | Yeovil | Bill Whistlecroft Yeovil Spring Track & Throws Open | 1 May 21 |
| 1500 | 3:57.48 | | | | 5 | E | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 1500 | 3:59.73 | | | | 6 | 6 | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| 1500 | 4:02.46 | | | | 12 | A | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 4:17.04 | | | | 7 | 9 | | | Southampton | Southampton AC May Open | 16 May 21 |
| 1500 | 4:21.96 | | | | 13 | 13 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| parkrun | 16:42 | | | | 5 | | | 1 | Poole | Poole parkrun # 480 | 20 Nov 21 |
| parkrun | 16:45 | | | | 6 | | | | Poole | Poole parkrun # 471 | 18 Sep 21 |
| parkrun | 16:52 | | | | 7 | | | 1 | Poole | Poole parkrun # 475 | 16 Oct 21 |
| parkrun | 16:54 | | | | 15 | | | | Poole | Poole parkrun # 467 | 14 Aug 21 |
| parkrun | 17:07 | | | | 15 | | | | Poole | Poole parkrun # 469 | 28 Aug 21 |
| parkrun | 17:26 | | | | 12 | | | | Poole | Poole parkrun # 468 | 21 Aug 21 |
| parkrun | 19:01 | | | | 14 | | | | Upton House | Upton House parkrun # 145 | 7 Aug 21 |
| 9.1KXC | 35:57 | | | | 64 | | | 8 | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 9.62KXC | 34:09 | | | | 62 | | | 6 | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 10K | 35:00 | | | 35:00 | 3 | | | | Bournemouth | Boscombe 10K | 28 Nov 21 |
| 10K | 35:53 | | | | 16 | | | 2 | Poole | Round the Lakes Boxing Day 10K | 26 Dec 21 |
| 2020 U17 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.5 | | | | 2 | 1 | | | Bournemouth | Bournemouth Unlocked Sprints Fest | 23 Aug 20 |
| 800 | 2:00.89 | | | | 2 | 1 | | | Yeovil | Yeovil Summer Track Open | 5 Sep 20 |
| 1500 | 4:03.99 | | | | 2 | 1 | | | Yeovil | Yeovil Distance & Steeplechase Open | 20 Sep 20 |
| 1500 | 4:14.45 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| parkrun | 16:17 | | | | 1 | | | 1 | Poole | Poole parkrun # 457 | 25 Jan 20 |
| parkrun | 17:07 | | | | 3 | | | | Poole | Poole parkrun # 460 | 22 Feb 20 |
| parkrun | 17:38 | | | | 2 | | | 1 | Upton House | Upton House parkrun # 132 | 1 Jan 20 |
| parkrun | 19:35 | | | | 36 | | | 1 | Poole | Poole parkrun # 454 | 4 Jan 20 |
| 5.5KXC | 19:33 | | | | 5 | | | | Kings Park | Dorset Schools' Championships | 16 Jan 20 |
| 5.5KXC | 20:04 | | | | 112 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 5.6KXC | 19:35 | | | | 31 | | | | Kings Park | South West Schools' Championships | 8 Feb 20 |
| 6KXC | 25:18 | | | | 204 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
| 2019 U17 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.2 | | | | 1 | B | | | Winchester | UK Youth Development U17/U20 League Division South 2B | 26 May 19 |
| 800 | 2:02.6 | | | | 1 | A | | | Winchester | UK Youth Development U17/U20 League Division South 2B | 26 May 19 |
| 800 | 2:02.6 | | | | 1 | B | | | Poole | Southern Athletics League Division 3SW | 16 Jun 19 |
| 800 | 2:03.3 | | | | 1 | A | | | Southampton | UK Youth Development U17/U20 League Division South 2B | 28 Jul 19 |
| 800 | 2:04.4 | | | | 1 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| 800 | 2:04.78 | | | | 6 | | | | Exeter | South West Inter Counties Championships | 21 Jul 19 |
| 800 | 2:05.6 | | | | 3 | 1 | | | Bournemouth | Bournemouth AC Open | 31 Mar 19 |
| 800 | 2:05.9 | | | | 3 | A | | | Bournemouth | UK Youth Development U17/U20 League Division South 2B | 30 Jun 19 |
| 800 | 2:06.0 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 7 Apr 19 |
| 1500 | 4:07.89 | | | | 6 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 19 |
| 1500 | 4:09.39 | | | | 5 | 10 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:13.90 | | | | 3 | 1 | | | Exeter | South West League | 2 Jun 19 |
| 1500 | 4:17.64 | | | | 11 | B | | | Millfield | BMC PB Classic | 4 May 19 |
| 1500 | 4:18.9 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 8 Jun 19 |
| 1500 | 4:28.1 | | | | 1 | B | | | Poole | Wessex Young Athletes' League | 7 Apr 19 |
| 1500 | 4:33.9 | | | | 1 | | | | Bournemouth | Dorset County Championships | 11 May 19 |
| 4.08KXC | 15:32 | | | | 23 | | | | Yeovil | South West Inter County Championships | 6 Jan 19 |
| 5K | 16:50 | | | 16:50 | 5 | | | | Bournemouth | Bournemouth Marathon Festival 5K | 5 Oct 19 |
| 5KMTL | 17:06 | | | | 3 | L1 | | | Poole | Lytchett Summer Relays (5 x 5K) | 7 Sep 19 |
| 5KMTL | 17:30 | | | | 5 | L5 | | | Poole | Lytchett Summer Relays (5 x 5K) | 7 Sep 19 |
| parkrun | 16:51 | | | | 2 | | | 1 | Poole | Poole parkrun # 446 | 16 Nov 19 |
| parkrun | 16:56 | | | | 4 | | | 1 | Poole | Poole parkrun # 436 | 31 Aug 19 |
| parkrun | 17:03 | | | | 12 | | | 1 | Poole | Poole parkrun # 453 | 28 Dec 19 |
| parkrun | 17:04 | | | | 6 | | | 1 | Poole | Poole parkrun # 432 | 3 Aug 19 |
| parkrun | 17:05 | | | | 7 | | | 1 | Poole | Poole parkrun # 434 | 17 Aug 19 |
| parkrun | 17:13 | | | | 4 | | | 1 | Poole | Poole parkrun # 440 | 28 Sep 19 |
| parkrun | 17:30 | | | | 11 | | | | Poole | Poole parkrun # 431 | 27 Jul 19 |
| parkrun | 17:34 | | | | 3 | | | 1 | Poole | Poole parkrun # 433 | 10 Aug 19 |
| parkrun | 17:37 | | | | 4 | | | 1 | Moors Valley | Moors Valley parkrun # 205 | 19 Oct 19 |
| parkrun | 17:44 | | | | 16 | | | 1 | Poole | Poole parkrun # 435 | 24 Aug 19 |
| parkrun | 18:06 | | | | 5 | | | 1 | Bournemouth | Bournemouth parkrun # 282 | 1 Jan 19 |
| parkrun | 18:59 | | | | 8 | | | 1 | Upton House | Upton House parkrun # 89 | 23 Feb 19 |
| parkrun | 19:27 | | | | 14 | | | 1 | Upton House | Upton House parkrun # 88 | 16 Feb 19 |
| parkrun | 19:47 | | | | 13 | | | 1 | Upton House | Upton House parkrun # 124 | 26 Oct 19 |
| 6KXC | 24:55 | | | | 15 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 6.09KXC | 21:48 | | | | 14 | | | | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| ZXC | 21:44 | | | | 5 | | | | Bournemouth | Dorset Schools' Championships | 17 Jan 19 |
| 2018 U15 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.3 | | | | 5 | | | | Poole | Poole Open | 27 Jul 18 |
| 300 | 41.81 | | | | 4 | 2 | | | Exeter | South West League | 6 May 18 |
| 300 | 42.3 | | | | 2 | A | | | Bournemouth | Wessex Young Athletes' League | 8 Apr 18 |
| 300 | 42.5 | | | | 4 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| 300 | 44.5 | | | | 2 | | | | Poole | Poole Open | 27 Jul 18 |
| 800 | 2:02.41 | | | | 8 | 15 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:04.68 | | | | 5 | F | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 800 | 2:05.06 | | | | 4 | C | | | Street | BMC PB Classic | 5 May 18 |
| 800 | 2:06.28 | | | | 6 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 800 | 2:06.37 | | | | 1 | 3 | | | Yeovil | Bill Whistlecroft Spring Festival Open | 22 Apr 18 |
| 800 | 2:06.42 | | | | 1 | 1 | | | Basingstoke | Basingstoke & Mid Hants Open | 7 Apr 18 |
| 800 | 2:07.1 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 9 Jun 18 |
| 800 | 2:07.3 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 8 Apr 18 |
| 800 | 2:07.6 | | | | 1 | | | | Bournemouth | Dorset County Championships | 13 May 18 |
| 800 | 2:08.55 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 16 Jun 18 |
| 800 | 2:09.8 | | | | 2 | 1 | | | Bournemouth | Bournemouth AC Open | 25 Mar 18 |
| 1500 | 4:18.97 | | | | 3 | 10 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 4:26.30 | | | | 1 | | | | Exeter | South West League | 6 May 18 |
| 1500 | 4:26.31 | | | | 4 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| 1500 | 4:28.5 | | | | 1 | A | | | Poole | UK Youth Development U13/U15 League Division South West 1 | 17 Jun 18 |
| 1500 | 4:31.95 | | | | 1 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 1500 | 4:38.40 | | | | 13 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| 3.1KXC | 11:25 | | | | 3 | | | 3 | Lytchett Minster | Wessex League | 21 Oct 18 |
| 3.4KXC | 12:24 | | | | 5 | | | | Bryanston | Wessex League (Inc Dorset Championships) | 16 Dec 18 |
| 3.8KXC | 13:37 | | | | 3 | | | | Canford Heath | Wessex League | 7 Oct 18 |
| 3.9KXC | 15:00 | | | | 7 | | | | Yeovil | Wessex League | 4 Nov 18 |
| 4KXC | 16:35 | | | | 18 | | | | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 4.1KXC | 15:53 | | | | 149 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.17KXC | 14:25 | | | | 22 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| parkrun | 17:16 | | | | 5 | | | 1 | Poole | Poole parkrun # 402 | 25 Dec 18 |
| parkrun | 17:20 | | | | 6 | | | 1 | Poole | Poole parkrun # 392 | 20 Oct 18 |
| parkrun | 17:36 | | | | 13 | | | | Poole | Poole parkrun # 393 | 27 Oct 18 |
| parkrun | 17:45 | | | | 12 | | | 1 | Poole | Poole parkrun # 389 | 29 Sep 18 |
| parkrun | 17:58 | | | | 16 | | | | Poole | Poole parkrun # 357 | 27 Jan 18 |
| parkrun | 17:58 | | | | 2 | | | 1 | Upton House | Upton House parkrun # 39 | 10 Mar 18 |
| parkrun | 18:16 | | | | 25 | | | | Poole | Poole parkrun # 403 | 29 Dec 18 |
| parkrun | 18:18 | | | | 30 | | | 1 | Poole | Poole parkrun # 366 | 14 Apr 18 |
| parkrun | 18:39 | | | | 2 | | | 1 | Upton House | Upton House parkrun # 80 | 22 Dec 18 |
| parkrun | 18:56 | | | | 7 | | | 1 | Upton House | Upton House parkrun # 37 | 17 Feb 18 |
| parkrun | 20:27 | | | | 8 | | | 1 | Upton House | Upton House parkrun # 76 | 24 Nov 18 |
| ZXC | 14:55 | | | | 1 | | | | Bournemouth | Dorset Schools' Championships | 18 Jan 18 |
| 2017 U15 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.70 | | 1.9 | | 6 | 1 | | | Exeter | South West League | 4 Jun 17 |
| 300 | 43.3 | | | | 5 | A | | | Aldershot | UK Youth Development U13/U15 League Division South South/West 1 | 20 May 17 |
| 300 | 43.4 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 300 | 44.2 | | | | 1 | B | | | Poole | Wessex Young Athletes' League | 16 Jul 17 |
| 800 | 2:09.00 | | | | 7 | | | | Exeter | ESAA South West Schools Inter-County Championships | 17 Jun 17 |
| 800 | 2:10.53 | | | | 7 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 800 | 2:10.58 | | | | 4 | h2 | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 800 | 2:11.5 | | | | 2 | B | | | Aldershot | UK Youth Development U13/U15 League Division South South/West 1 | 20 May 17 |
| 800 | 2:11.58 | | | | 7 | | | | Exeter | South West Inter Counties | 20 Aug 17 |
| 800 | 2:11.86 | | | | 2 | B | | | Birmingham | National Preparatory Schools Championships | 4 Jul 17 |
| 800 | 2:12.1 | | | | 2 | | | | Bournemouth | Dorset County Championships | 14 May 17 |
| 800 | 2:13.01 | | | | 3 | | | | Exeter | South West League | 3 Sep 17 |
| 800 | 2:13.43 | | | | 4 | 1 | | | Exeter | South West League | 4 Jun 17 |
| 800 | 2:13.48 | | | | 1 | F | | | Street | BMC PB Classic | 1 May 17 |
| 800 | 2:13.7 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 10 Jun 17 |
| 800 | 2:15.3 | | | | 2 | | | | Poole | Ashdown Open | 28 Jul 17 |
| 800 | 2:18.1 | | | | 3 | | | | Basingstoke | Basingstoke & Mid Hants Young Athletes Open Meeting | 1 Apr 17 |
| 800 | 2:20.4 | | | | 1 | ns | | | Poole | Wessex Young Athletes' League | 16 Jul 17 |
| 1500 | 4:38.83 | | | | 6 | 2 | | | Exeter | South West League | 7 May 17 |
| 3000 | 10:34.4 | | | | 6 | | | | Bournemouth | John Rumbold Memorial Open | 2 Apr 17 |
| HJ | 1.25 | | | | 15 | | | | Exeter | South West League | 3 Sep 17 |
| 2KXCL | 6:59 | | | | 10 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| 2.8KXC | 7:46 | | | | 6 | | | | Exeter | South West Inter County Championships | 8 Jan 17 |
| 3KL | 9:25 | | | | 28 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 3KXC | 13:33 | | | | 191 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3.8KXC | 13:16 | | | | 2 | | | | Bryanston | Wessex League (Inc Dorset Championships) | 10 Dec 17 |
| 4KXC | 13:38 | | | | 29 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 4KXC | 14:39 | | | | 262 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 15:20 | | | | 45 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 4.7KXC | 17:57 | | | | 4 | | | | Bryanston | Wessex League | 22 Oct 17 |
| 3M | 17:28 | | | | 42 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5KMT | 20:09 | | | | 9 | | | 2 | Studland | Studland 5K | 27 Aug 17 |
| parkrun | 17:23 | | | | 11 | | | 1 | Poole | Poole parkrun # 339 | 30 Sep 17 |
| parkrun | 17:29 | | | | 13 | | | 1 | Poole | Poole parkrun # 347 | 25 Nov 17 |
| parkrun | 17:40 | | | | 14 | | | 1 | Poole | Poole parkrun # 304 | 21 Jan 17 |
| parkrun | 17:42 | | | | 11 | | | 1 | Poole | Poole parkrun # 303 | 14 Jan 17 |
| parkrun | 17:52 | | | | 26 | | | | Poole | Poole parkrun # 351 | 23 Dec 17 |
| parkrun | 18:00 | | | | 10 | | | 1 | Poole | Poole parkrun # 322 | 27 May 17 |
| parkrun | 18:08 | | | | 32 | | | | Poole | Poole parkrun # 343 | 28 Oct 17 |
| parkrun | 18:23 | | | | 3 | | | 1 | Upton House | Upton House parkrun # 28 | 16 Dec 17 |
| parkrun | 18:53 | | | | 19 | | | 1 | Poole | Poole parkrun # 310 | 4 Mar 17 |
| parkrun | 18:56 | | | | 42 | | | | Poole | Poole parkrun # 334 | 26 Aug 17 |
| parkrun | 18:57 | | | | 30 | | | | Poole | Poole parkrun # 330 | 29 Jul 17 |
| parkrun | 18:59 | | | | 29 | | | | Poole | Poole parkrun # 315 | 8 Apr 17 |
| parkrun | 19:06 | | | | 21 | | | 1 | Poole | Poole parkrun # 309 | 25 Feb 17 |
| parkrun | 19:15 | | | | 25 | | | 1 | Poole | Poole parkrun # 313 | 25 Mar 17 |
| parkrun | 19:22 | | | | 8 | | | 1 | Moors Valley | Moors Valley parkrun # 61 | 1 Jan 17 |
| parkrun | 19:49 | | | | 8 | | | 1 | Upton House | Upton House parkrun # 5 | 1 Jul 17 |
| parkrun | 20:02 | | | | 14 | | | 1 | Upton House | Upton House parkrun # 11 | 12 Aug 17 |
| parkrun | 20:38 | | | | 57 | | | | Poole | Poole parkrun # 352 | 25 Dec 17 |
| ZXC | 14:27 | | | | 2 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 17 |
| 2016 U13 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 3 | A | | | Swindon | Wessex Young Athletes' League | 26 Jun 16 |
| 200 | 28.7 | | | | 2 | 2 | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| 200 | 28.8 | | | | 3 | A | | | Southampton | Wessex Young Athletes' League | 10 Apr 16 |
| 200 | 29.0 | | | | 2 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 200 | 29.37 | | 1.0 | | 2 | 1 | | | Exeter | South West League Division 1 | 4 Sep 16 |
| 200 | 30.29 | | | | 1 | ns1 | | | Exeter | South West League Division 1 | 8 May 16 |
| 800 | 2:15.3 | | | | 1 | A | | | Kingston | UK Youth Development U13/U15 League Division South South/West 1 | 19 Jun 16 |
| 800 | 2:16.1 | | | | 2 | A | | | Walton | UK Youth Development U13/U15 League Division South South/West 1 | 16 Jul 16 |
| 800 | 2:16.31 | | | | 5 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 31 Jul 16 |
| 800 | 2:16.60 | | | | 1 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| 800 | 2:17.31 | | | | 2 | 2 | | | Birmingham | National Prep Schools Championships | 4 Jul 16 |
| 800 | 2:17.4 | | | | 1 | | | | Bournemouth | Dorset County Schools Championships | 11 Jun 16 |
| 800 | 2:17.5 | | | | 1 | 1 | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| 800 | 2:17.67 | | | | 3 | 1 | | | Basingstoke | Hampshire Grand Prix | 20 Jul 16 |
| 800 | 2:19.7 | | | | 1 | | | | Bournemouth | Dorset County Championships | 15 May 16 |
| 800 | 2:21.96 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 4 Sep 16 |
| 800 | 2:22.0 | | | | 1 | A | | | Southampton | Wessex Young Athletes' League | 10 Apr 16 |
| 800 | 2:22.3 | | | | 1 | A | | | Poole | UK Youth Development U13/U15 League Division South South/West 1 | 23 Apr 16 |
| 800 | 2:22.42 | | | | 2 | A | | | Guildford | UK Youth Development U13/U15 League Division South South/West 1 | 21 May 16 |
| 1500 | 4:46.0 | | | | 1 | A | | | Swindon | Wessex Young Athletes' League | 26 Jun 16 |
| 1500 | 4:46.8 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| 1500 | 4:48.72 | | | | 1 | | | | Exeter | South West League Division 1 | 8 May 16 |
| LJ | 4.15 | | | | 1 | B | | | Poole | Wessex Young Athletes' League | 17 Jul 16 |
| LJ | 4.13 | | | | 3 | A | | | Swindon | Wessex Young Athletes' League | 26 Jun 16 |
| LJ | 4.00 | | | | 10 | | | | Exeter | South West League Division 1 | 4 Sep 16 |
| LJ | 3.77 | | | | 5 | A | | | Southampton | Wessex Young Athletes' League | 10 Apr 16 |
| JT400 | 17.30 | | | | 7 | | | | Exeter | South West League Division 1 | 8 May 16 |
| 1M | 5:15 | | | | 20 | | | 5 | Shapwick | Charles Bennett Olympic Mile | 13 Aug 16 |
| 1M | 6:21 | | | | 7 | | | 2 | Shapwick | Charles Bennett Olympic Mile | 13 Aug 16 |
| 2KXCL | 7:05 | | | | 1 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 2.64KXC | 9:46 | | | | 1 | | | | Avon Country Park | Wessex League | 6 Nov 16 |
| 2.72KXC | 12:28 | | | | 26 | | | | Cheltenham | South West Schools' Championships | 6 Feb 16 |
| 3.1KXC | 10:49 | | | | 5 | | | | Blandford Forum | Wessex League (Inc Dorset Championships) | 11 Dec 16 |
| 5KMT | 20:37 | | | | 20 | | | 2 | Studland | Studland 5K | 28 Aug 16 |
| parkrun | 17:49 | | | | 18 | | | 1 | Poole | Poole parkrun # 292 | 5 Nov 16 |
| parkrun | 18:22 | | | | 19 | | | 1 | Poole | Poole parkrun # 271 | 28 May 16 |
| parkrun | 18:24 | | | | 26 | | | 1 | Poole | Poole parkrun # 298 | 17 Dec 16 |
| parkrun | 18:32 | | | | 19 | | | | Poole | Poole parkrun # 300 | 25 Dec 16 |
| parkrun | 18:35 | | | | 27 | | | 1 | Poole | Poole parkrun # 301 | 31 Dec 16 |
| parkrun | 18:36 | | | | 17 | | | 1 | Poole | Poole parkrun # 295 | 26 Nov 16 |
| parkrun | 18:37 | | | | 27 | | | | Poole | Poole parkrun # 284 | 3 Sep 16 |
| parkrun | 18:40 | | | | 9 | | | 1 | Poole | Poole parkrun # 288 | 1 Oct 16 |
| parkrun | 18:50 | | | | 23 | | | | Poole | Poole parkrun # 278 | 23 Jul 16 |
| parkrun | 18:53 | | | | 13 | | | 1 | Poole | Poole parkrun # 294 | 19 Nov 16 |
| parkrun | 19:02 | | | | 17 | | | | Poole | Poole parkrun # 259 | 5 Mar 16 |
| parkrun | 19:06 | | | | 37 | | | 1 | Poole | Poole parkrun # 260 | 12 Mar 16 |
| parkrun | 19:13 | | | | 41 | | | | Poole | Poole parkrun # 261 | 19 Mar 16 |
| parkrun | 19:15 | | | | 49 | | | | Poole | Poole parkrun # 283 | 27 Aug 16 |
| parkrun | 19:24 | | | | 14 | | | 1 | Poole | Poole parkrun # 276 | 9 Jul 16 |
| parkrun | 19:31 | | | | 21 | | | 1 | Poole | Poole parkrun # 258 | 27 Feb 16 |
| parkrun | 19:38 | | | | 25 | | | 1 | Poole | Poole parkrun # 282 | 20 Aug 16 |
| parkrun | 20:00 | | | | 52 | | | 1 | Poole | Poole parkrun # 265 | 16 Apr 16 |
| parkrun | 20:07 | | | | 43 | | | 1 | Poole | Poole parkrun # 254 | 30 Jan 16 |
| parkrun | 21:06 | | | | 88 | | | | Poole | Poole parkrun # 267 | 30 Apr 16 |
| parkrun | 23:26 | | | | 238 | | | | Poole | Poole parkrun # 299 | 24 Dec 16 |
| parkrun | 26:05 | | | | 320 | | | | Poole | Poole parkrun # 275 | 2 Jul 16 |
| ZXC | 11:49 | | | | 16 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| ZXC | 12:42 | | | | 5 | | | | Taunton | English Schools Cup Regional Finals - South West | 12 Nov 16 |
| ZXC | NT | | | | 3 | | | | Bournemouth | Dorset Schools' Championships | 14 Jan 16 |
| 2015 U13 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.80 | | 1.1 | | 4 | 1 | | | Exeter | South West League Division 1 | 10 May 15 |
| 200 | 28.8 | | | | 3 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 200 | 29.0 | | | | 1 | h1 | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 200 | 29.1 | | | | 4 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 200 | 29.2 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| 200 | 29.2 | | | | 3 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 200 | 29.40 | | | | 2 | 2 | | | Exeter | South West League Division 1 | 5 Jul 15 |
| 200 | 29.4 | | | | 2 | B | | | Bournemouth | Wessex Young Athletes' League | 28 Jun 15 |
| 200 | 29.80 | | | | 3 | 1 | | | Exeter | South West League Division 1 | 31 May 15 |
| 200 | 30.0 | | | | 5 | B | | | Uxbridge | UK Youth Development U13/U15 League Division South South/West 1 | 2 May 15 |
| 200 | 31.2 | | | | 1 | ns | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 15 |
| 800 | 2:19.85 | | | | 3 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 800 | 2:22.3 | | | | 1 | A | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| 800 | 2:23.72 | | | | 5 | A | | | Kingston | Derek Crookes Southern U13 Inter County Match | 26 Jul 15 |
| 800 | 2:23.9 | | | | 2 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 800 | 2:24.0 | | | | 1 | A | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| 800 | 2:24.1 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 28 Jun 15 |
| 800 | 2:24.28 | | | | 2 | 1 | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 800 | 2:24.4 | | | | 1 | | | | Poole | Poole Open & Dorset 10000m Championships | 31 Jul 15 |
| 800 | 2:26.46 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 31 May 15 |
| 800 | 2:29.3 | | | | 1 | ns | | | Uxbridge | UK Youth Development U13/U15 League Division South South/West 1 | 2 May 15 |
| 800 | 2:29.51 | | | | 5 | H | | | Street | BMC PB Classic | 4 May 15 |
| 800 | 2:33.1 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 26 Apr 15 |
| 1500 | 4:57.9 | | | | 6 | 2 | | | Southampton | Southampton Graded Open Meeting | 10 Jun 15 |
| 1500 | 4:59.08 | | | | 3 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| 1500 | 5:00.7 | | | | 4 | 2 | | | Bournemouth | Bournemouth Autumn Open | 13 Sep 15 |
| 1500 | 5:08.51 | | | | 5 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 1500 | 5:11.7 | | | | 5 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| HJ | 1.05 | | | | 12 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| LJ | 4.34 | | | | 3 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| LJ | 3.55 | | | | 3 | B | | | Winchester | Wessex Young Athletes' League | 14 Jun 15 |
| LJ | 2.89 | | | | 5 | B | | | Uxbridge | UK Youth Development U13/U15 League Division South South/West 1 | 2 May 15 |
| SP3.25K | 4.75 | | | | 11 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| SP3.25K | 4.34 | | | | 4 | A | | | Bournemouth | Wessex Young Athletes' League | 28 Jun 15 |
| SP3.25K | 4.30 | | | | 3 | B | | | Poole | Wessex Young Athletes' League | 12 Jul 15 |
| SP3.25K | 4.17 | | | | 12 | | | | Exeter | South West League Division 1 | 10 May 15 |
| SP3.25K | 3.78 | | | | 16 | | | | Exeter | South West League Division 1 | 31 May 15 |
| 2KNAD | 7:08 | | | 7:09 | 3 | | | | Bournemouth | Bournemouth Marathon Festival 2K | 3 Oct 15 |
| 2KXCL | 7:27 | | | | 5 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.64KXC | 9:43 | | | | 1 | | | | Avon Heath | Wessex League | 1 Nov 15 |
| 2.82KXC | 10:23 | | | | 1 | | | | Canford Heath | Wessex League | 25 Oct 15 |
| 2.95KXC | 11:03 | | | | 1 | | | | Yeovil | Wessex League | 22 Nov 15 |
| 2.997KL | 11:16 | | | | 11 | L4 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KXC | 11:39 | | | | 9 | | | | Basingstoke | Alton Sports Hampshire League | 7 Nov 15 |
| 3.21KXC | 11:47 | | | | 15 | | | | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| parkrun | 18:24 | | | | 13 | | | | Poole | Poole parkrun # 244 | 14 Nov 15 |
| parkrun | 18:27 | | | | 17 | | | 1 | Poole | Poole parkrun # 229 | 1 Aug 15 |
| parkrun | 19:19 | | | | 49 | | | 1 | Poole | Poole parkrun # 246 | 28 Nov 15 |
| parkrun | 19:36 | | | | 28 | | | 1 | Poole | Poole parkrun # 224 | 27 Jun 15 |
| parkrun | 19:36 | | | | 39 | | | 1 | Poole | Poole parkrun # 233 | 29 Aug 15 |
| parkrun | 19:37 | | | | 39 | | | 1 | Poole | Poole parkrun # 231 | 15 Aug 15 |
| parkrun | 19:42 | | | | 38 | | | 1 | Poole | Poole parkrun # 220 | 30 May 15 |
| parkrun | 19:43 | | | | 30 | | | 1 | Poole | Poole parkrun # 218 | 16 May 15 |
| parkrun | 19:47 | | | | 48 | | | | Poole | Poole parkrun # 214 | 18 Apr 15 |
| parkrun | 19:55 | | | | 32 | | | 1 | Poole | Poole parkrun # 215 | 25 Apr 15 |
| parkrun | 19:57 | | | | 34 | | | 1 | Poole | Poole parkrun # 213 | 11 Apr 15 |
| parkrun | 20:09 | | | | 60 | | | | Poole | Poole parkrun # 232 | 22 Aug 15 |
| parkrun | 20:10 | | | | 40 | | | 1 | Poole | Poole parkrun # 209 | 14 Mar 15 |
| parkrun | 20:17 | | | | 68 | | | | Poole | Poole parkrun # 230 | 8 Aug 15 |
| parkrun | 20:27 | | | | 50 | | | 1 | Poole | Poole parkrun # 210 | 21 Mar 15 |
| parkrun | 20:46 | | | | 53 | | | 1 | Poole | Poole parkrun # 200 | 3 Jan 15 |
| parkrun | 20:49 | | | | 56 | | | | Poole | Poole parkrun # 203 | 31 Jan 15 |
| parkrun | 21:00 | | | | 65 | | | 1 | Poole | Poole parkrun # 202 | 24 Jan 15 |
| parkrun | 22:55 | | | | 99 | | | 1 | Poole | Poole parkrun # 201 | 10 Jan 15 |
| parkrun | 24:03 | | | | 206 | | | | Poole | Poole parkrun # 222 | 13 Jun 15 |
| ZXC | 12:04 | | | | 17 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 12:09 | | | | 19 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | NT | | | | 3 | | | | Shaftesbury | Dorset Schools' Championships | 15 Jan 15 |
| 2014 U11 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.3 | | | | 2 | 1 | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| 75 | 11.9 | | | | 3 | 1 | | | Swindon | Wessex Young Athletes' League | 13 Apr 14 |
| 75 | 12.4 | | | | 7 | | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| 600 | 1:57.0 | | | | 2 | 1 | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| 600 | 1:59.1 | | | | 1 | | | | Poole | Poole Open Meeting | 11 Apr 14 |
| LJ | 3.52 | | | | 10 | | | | Bournemouth | Wessex Young Athletes' League | 8 Jun 14 |
| LJ | 3.10 | | | | 8 | | | | Bournemouth | John Rumbold Memorial Open | 29 Mar 14 |
| LJ | 3.01 | | | | 19 | | | | Swindon | Wessex Young Athletes' League | 13 Apr 14 |
| parkrun | 19:47 | | | | 31 | | | 1 | Poole | Poole parkrun # 182 | 6 Sep 14 |
| parkrun | 20:07 | | | | 51 | | | 1 | Poole | Poole parkrun # 164 | 3 May 14 |
| parkrun | 20:12 | | | | 34 | | | 1 | Poole | Poole parkrun # 198 | 25 Dec 14 |
| parkrun | 20:14 | | | | 57 | | | | Poole | Poole parkrun # 155 | 1 Mar 14 |
| parkrun | 20:18 | | | | 18 | | | 1 | Blandford | Blandford parkrun # 6 | 30 Aug 14 |
| parkrun | 20:21 | | | | 51 | | | 1 | Poole | Poole parkrun # 150 | 25 Jan 14 |
| parkrun | 20:21 | | | | 51 | | | 1 | Poole | Poole parkrun # 199 | 27 Dec 14 |
| parkrun | 20:24 | | | | 67 | | | 1 | Poole | Poole parkrun # 162 | 19 Apr 14 |
| parkrun | 20:33 | | | | 55 | | | 1 | Poole | Poole parkrun # 189 | 25 Oct 14 |
| parkrun | 20:40 | | | | 81 | | | | Poole | Poole parkrun # 157 | 15 Mar 14 |
| parkrun | 20:47 | | | | 68 | | | 1 | Poole | Poole parkrun # 178 | 9 Aug 14 |
| parkrun | 20:49 | | | | 9 | | | 1 | Blandford | Blandford parkrun # 17 | 15 Nov 14 |
| parkrun | 20:51 | | | | 62 | | | 1 | Poole | Poole parkrun # 148 | 11 Jan 14 |
| parkrun | 20:53 | | | | 14 | | | 1 | Blandford | Blandford parkrun # 2 | 2 Aug 14 |
| parkrun | 21:00 | | | | 53 | | | 1 | Poole | Poole parkrun # 171 | 21 Jun 14 |
| parkrun | 21:00 | | | | 76 | | | | Poole | Poole parkrun # 197 | 20 Dec 14 |
| parkrun | 21:07 | | | | 26 | | | 1 | Blandford | Blandford parkrun # 1 | 26 Jul 14 |
| parkrun | 21:09 | | | | 69 | | | 1 | Poole | Poole parkrun # 175 | 19 Jul 14 |
| parkrun | 21:11 | | | | 115 | | | 1 | Poole | Poole parkrun # 160 | 5 Apr 14 |
| parkrun | 21:18 | | | | 62 | | | 1 | Poole | Poole parkrun # 151 | 1 Feb 14 |
| parkrun | 21:33 | | | | 103 | | | 1 | Poole | Poole parkrun # 179 | 16 Aug 14 |
| parkrun | 21:36 | | | | 76 | | | | Poole | Poole parkrun # 154 | 22 Feb 14 |
| parkrun | 21:36 | | | | 89 | | | 1 | Poole | Poole parkrun # 190 | 1 Nov 14 |
| parkrun | 21:51 | | | | 80 | | | 1 | Poole | Poole parkrun # 188 | 18 Oct 14 |
| parkrun | 21:58 | | | | 45 | | | 1 | Poole | Poole parkrun # 153 | 15 Feb 14 |
| parkrun | 23:24 | | | | 91 | | | 1 | Poole | Poole parkrun # 147 | 4 Jan 14 |
| parkrun | 23:26 | | | | 129 | | | | Poole | Poole parkrun # 191 | 8 Nov 14 |
| parkrun | 23:27 | | | | 135 | | | 1 | Poole | Poole parkrun # 187 | 11 Oct 14 |
| ZXC | 5:09 | | | | 2 | | | | Canford School | Wessex League | 14 Dec 14 |
| ZXC | 7:27 | | | | 5 | | | | Canford Heath | Wessex League | 2 Nov 14 |
| ZXC | 7:38 | | | | 3 | | | | Yeovil | Wessex League | 23 Nov 14 |
| 2013 U11 Poole Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:47 | | | | 62 | | | | Poole | Poole parkrun # 141 | 30 Nov 13 |
| parkrun | 20:57 | | | | 25 | | | 1 | Poole | Poole parkrun # 145 | 25 Dec 13 |
| parkrun | 21:20 | | | | 76 | | | | Poole | Poole parkrun # 139 | 16 Nov 13 |
| parkrun | 21:39 | | | | 58 | | | 1 | Poole | Poole parkrun # 136 | 26 Oct 13 |
| parkrun | 22:19 | | | | 87 | | | | Poole | Poole parkrun # 137 | 2 Nov 13 |
| parkrun | 23:26 | | | | 134 | | | | Poole | Poole parkrun # 129 | 7 Sep 13 |
| parkrun | 23:27 | | | | 143 | | | | Poole | Poole parkrun # 130 | 14 Sep 13 |
| parkrun | 24:44 | | | | 183 | | | | Poole | Poole parkrun # 128 | 31 Aug 13 |
| ZXC | 7:02 | | | | 15 | | | | Salisbury | Wessex League | 27 Oct 13 |
| ZXC | 7:36 | | | | 9 | | | | Poole | Wessex League | 29 Sep 13 |