Richard White

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Club:Tipton
Gender:Male
Age Group:V35
County:Worcestershire
Region:West Midlands
Nation:England
Lead Coach:David Payne2017-
Previous Lead:Chris Cleary2012-2016
Previous Lead:David Iszatt2010-2011
Previous Lead:Geoffrey Wheeler2007-2009
Previous Lead:None2017-2017

About Login

Solihull-based runner for Tipton Harriers.

Email: richrunner1982@mail.com

IAAF Profile: https://www.iaaf.org/athletes/great-britain-ni/richard-white-403970


Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40061.261.2
8002:11.02:11.0
15004:21.04:21.04:29.3
Mile4:53.14:53.14:58.68
30009:19.489:19.489:20.249:26.89:20.69:53.39:28.89:46.59:35.79:34.709:47.89
500015:42.516:05.2116:08.3315:42.516:19.116:09.816:03.116:15.916:54.1
1000032:43.532:43.533:37.54
5K16:0116:0316:0116:3916:1916:2616:3616:34
parkrun16:1616:1616:3516:1616:51
EventPB20192018201720162015201420132012201120102009200820072006
5M26:4726:4727:0128:0527:0028:1027:0027:3927:34
6M35:0135:01
10K32:2834:2332:5132:2833:3533:0233:1133:5334:2735:00 34:4235:44
9M50:37 50:37
10M56:3956:3956:5056:40
HM72:4376:0675:3772:5972:4373:2475:2073:1977:4976:0977:3076:39
Mar2:32:342:32:342:46:532:37:412:42:072:53:002:43:262:56:41

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Tipton
EventPerfPosVenueMeetingDate
30009:19.48101Birmingham (U)University of Birmingham Midweek Open Series3 Jul 19
30009:21.733BTiptonBMC Regional Races21 May 19
500016:05.2120ATiptonBMC Regional Races13 Aug 19
500016:19.9619ATiptonBMC Regional Races18 Jun 19
5.08KL17:014L4Sutton ColdfieldBritish Masters Open Relay Championships18 May 19
5MMT26:543SolihullCenturion Grand Prix 53 Mar 19
5MMT26:561SolihullCenturion Grand Prix 56 Jan 19
5MMT27:082SolihullCenturion Grand Prix 57 Apr 19
5MMT27:253SolihullCenturion Grand Prix 53 Feb 19
5.38ML29:2914L3Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
10K34:2534:232810BirminghamSimplyhealth Great Birmingham 10K26 May 19
10K34:461DroitwichWorcestershire Summer Midweek Series Droitwich 10K10 Jul 19
10KMT35:121HagleyWorcestershire Summer Midweek Series Hagley 10K15 May 19
HM76:0676:066StaffordStafford Half Marathon17 Mar 19
2018 V35 Tipton
EventPerfPosVenueMeetingDate
30009:20.244BTiptonBMC Regional Races22 May 18
500016:08.3310ATiptonBMC Regional Races19 Jun 18
5K16:0381DawleySexarathon Phoenix Flyer 5K16 May 18
5K16:17214TelfordSexarathon Vic Musgrove Fast 5K18 Jul 18
parkrun16:1621Cannon HillCannon Hill parkrun # 37910 Mar 18
parkrun16:4431BruetonBrueton parkrun # 42125 Aug 18
3.165ML16:484L9Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
5.88KL19:4523L21Sutton ColdfieldMidland Counties Men's 6-Stage Relays22 Sep 18
4MMT21:3281TelfordSexarathon Shropshire 413 Jun 18
5MMT27:481SolihullCenturion Grand Prix 52 Dec 18
5.38ML29:1724L7Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
9.7KXC33:3659Warley WoodsBirmingham League Division 113 Jan 18
6.2MXC31:4863WolverhamptonBirmingham League Division 110 Feb 18
10K32:5132:5113420TelfordTelford 10K9 Dec 18
10K32:53c109LondonVitality London 10,00028 May 18
10KXC33:5018Warley WoodsWorcestershire / Warwickshire County Championships6 Jan 18
12KXC47:4177NottinghamMidland Counties Championships27 Jan 18
10M56:3956:397DerbyDerby 1025 Nov 18
HM75:3875:371Dusseldorf, GERStadtwerke Düsseldorf Halbmarathon auf der Kö2 Sep 18
HM76:2176:21184BirminghamSimplyhealth Great Birmingham Half Marathon14 Oct 18
Mar2:32:352:32:3441Düsseldorf, GERMetro Marathon Dusseldorf29 Apr 18
2017 SEN Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
500015:42.512ATiptonBMC Regional Races20 Jun 17
1000032:43.54TiptonTipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships26 Aug 17
3ML15:346L1Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
5K16:0173TelfordSexarathon Vic Musgrove Fast 5K19 Jul 17
5K16:0694RowheathBRAT Rowheath 5K9 Aug 17
5.88KL19:0929L6Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
5.88KL19:139L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
8.65KL28:558L3Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
9.2KXC33:0961KenilworthBirmingham League Division 111 Feb 17
10K32:2932:2894WilmslowWilmslow Festive 10K26 Nov 17
10K32:5332:521WolverhamptonBanks Wolverhampton 10K3 Sep 17
10K33:171BirminghamWythall & Hollywood 10K25 Jun 17
10K33:2133:1840Berlin, GERadidas Runners City Night29 Jul 17
10K33:4333:433KingswinfordDudley Kingswinford 10K3 May 17
10KNAD32:471WolverhamptonCoven Canter 10K29 Oct 17
10KXC38:0022LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
7MXC37:2111NottinghamMidland Counties 5/7 Mile Championships18 Nov 17
12KXC43:57173LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
12KXC46:39312NottinghamECCA Saucony English National Championships25 Feb 17
14.8KXC55:5855LoughboroughMidland Counties Championships28 Jan 17
HM72:5972:5931BirminghamSimplyhealth Birmingham Half Marathon15 Oct 17
HM73:2673:2611FleetFleet Pre-London Half Marathon19 Mar 17
Mar2:46:53c663LondonVirgin London Marathon23 Apr 17
2016 SEN Halesowen
EventPerfPosVenueMeetingDate
8002:11.06ACheltenhamAthletics Direct Midland League Division 26 Aug 16
15004:21.05ATiptonAthletics Direct Midland League Division 23 Jul 16
15004:24.46ANottinghamAthletics Direct Midland League Division 24 Jun 16
15004:25.14BTiptonBMC Regional Races24 May 16
15004:26.93BCheltenhamAthletics Direct Midland League Division 26 Aug 16
30009:26.85ANottinghamAthletics Direct Midland League Division 24 Jun 16
30009:36.26ACheltenhamAthletics Direct Midland League Division 26 Aug 16
500016:19.13ATiptonAthletics Direct Midland League Division 23 Jul 16
5K16:394DawleySexarathon Phoenix Flyer 5K18 May 16
6KXCL21:405L3WolverhamptonMidland Counties Relay Championships22 Oct 16
5M26:478AbergeleAbergele 530 Oct 16
5M27:048CoventryCoventry Autumnal 524 Aug 16
5MMT26:192SolihullCenturion Grand Prix 56 Nov 16
8.65KL28:5611L2Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5.38ML28:3338L1Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
6MXC32:2143CheltenhamBirmingham League Division 112 Nov 16
10K33:353WorcesterWorcester Pitchcroft 10K26 Jun 16
10K33:5333:533LichfieldLichfield 10K11 Sep 16
10K34:0534:053KingswinfordDudley Kingswinford 10K4 May 16
10KXC34:1321SandwellWarwickshire / Worcestershire County Championships9 Jan 16
12KXC44:19171BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
HM72:4672:4316BirminghamGreat Birmingham Half Marathon16 Oct 16
2015 SEN Halesowen
EventPerfPosVenueMeetingDate
30009:20.63ATiptonAthletics Direct Midland League Division 36 Jun 15
30009:27.41WorcesterWorcestershire County Championships23 May 15
30009:35.0131TiptonTipton Harriers Open Graded Meeting21 Jul 15
30009:36.13ACoventryAthletics Direct Midland League Division 39 Aug 15
500016:09.812TiptonTipton Harriers Open Graded Meeting23 Jun 15
500016:20.63AKetteringAthletics Direct Midland League Division 34 Jul 15
500016:20.7610BirminghamMidland Counties U20 / Senior Championships14 Jun 15
1000033:37.54102Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
5KXCL16:345L4UttoxeterMidland Counties Relay Championships17 Oct 15
5.848KL19:1216L1Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
5.848KL19:2534L4Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5M27:016CoventryAutumnal 519 Aug 15
5MMT26:191SolihullCenturion Grand Prix 51 Nov 15
5MMT27:192BirminghamCenturion Grand Prix 512 Apr 15
5MMT27:221BirminghamCenturion Grand Prix 54 Jan 15
5MMT27:241BirminghamCenturion Grand Prix 51 Mar 15
8.96KL29:5144L1Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
8.96KL30:2720L1Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
6MXC33:3251CheltenhamBirmingham League Division 15 Dec 15
10K33:1233:02157LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K33:3033:303WiganWigan 10K6 Sep 15
10K33:4533:45103LondonBupa London 10,00025 May 15
10KNAD33:101WolverhamptonCoven Canter 10K25 Oct 15
12KXC40:55209BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
12KXC47:25336Parliament HillECCA Saucony English National Championships21 Feb 15
HM73:2573:248ConwyConwy Half Marathon22 Nov 15
HM73:4173:4110FleetBrooks Fleet Pre-London Half Marathon22 Mar 15
HM73:4773:4719NottinghamRobin Hood Half Marathon27 Sep 15
HM77:1577:1512Stuttgart, GERLBS Half Marathon28 Jun 15
Mar2:37:412:37:41243LondonVirgin London Marathon26 Apr 15
ZXC30:0364CoventryBirmingham League Division 110 Jan 15
ZXC32:4541CheltenhamBirmingham League Division 17 Feb 15
ZXC37:0742Leamington SpaBirmingham League Division 17 Nov 15
ZXC38:5128BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC41:3466NottinghamMidland Championships24 Jan 15
2014 SEN Halesowen
EventPerfPosVenueMeetingDate
30009:53.33BBanburyServeline Midland League Division 42 Aug 14
500016:03.13ACorbyServeline Midland League Division 44 May 14
5.848KL19:4973L1Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.848KL20:1420L6Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
5M28:053CoventryMassey Corporate 527 Aug 14
5M28:2316CoventryCoventry Autumnal 520 Aug 14
5MMT26:391BirminghamCenturion Grand Prix 530 Mar 14
5MMT27:031WarwickshireCenturion Grand Prix 52 Nov 14
5.08ML27:2916L1Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K33:1533:1155TelfordTelford 10K14 Dec 14
10K33:4933:492KingswinfordDudley Kingswinford 10K7 May 14
10K36:206WorcesterWorcester Pitchcroft 10K20 Jul 14
10KNAD34:243WolverhamptonCoven Canter 10K26 Oct 14
11KXC39:27174BirminghamInter County Championships8 Mar 14
12KXC42:35304NottinghamECCA English National Championships22 Feb 14
12KXC44:5061LeamingtonMidland Championships25 Jan 14
HM75:2012Hannover, GERTUI Hannover Halbmarathon27 Apr 14
HM75:5175:516MenaiAnglesey Half Marathon2 Mar 14
HM76:15c41BirminghamBupa Great Birmingham Half Marathon19 Oct 14
ZXC30:4966CoventryBirmingham League Division 111 Jan 14
ZXC35:1446CheltenhamBirmingham League Division 18 Feb 14
ZXC36:3161NorthamptonBirmingham League Division 16 Dec 14
ZXC37:3259Leamington SpaBirmingham League Division 18 Nov 14
ZXC41:5111WolverhamptonMidland Counties 5/7 Mile Championships22 Nov 14
ZXC42:015HalesowenWorcestershire County Championships4 Jan 14
2013 SEN Halesowen
EventPerfPosVenueMeetingDate
40061.24AKetteringPlastics Plus Midland League Division 49 Jun 13
15004:29.31WorcesterWorcestershire County Championships25 May 13
30009:28.82AKetteringPlastics Plus Midland League Division 49 Jun 13
30009:30.49111Birmingham (Un)BRAT Club Open29 May 13
30009:31.3510Birmingham (Un)BRAT Club Open12 Jun 13
30009:32.12WorcesterWorcestershire County Championships25 May 13
30009:37.62BTiptonPlastics Plus Midland League Division 410 Aug 13
500016:15.92BTiptonPlastics Plus Midland League Division 418 May 13
500016:23.83AHalesowenHalesowen 3000m & 5000m Championship4 Sep 13
500016:35.31BWorcesterPlastics Plus Midland League Division 47 Jul 13
5K16:1912SandhurstSevern AC Whitehorse 5K Series20 Aug 13
5K16:5510RowheathBRAT Rowheath 5K (Inc Warwickshire Champs)14 Aug 13
5.848KL19:3074L1Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.848KL19:4914L3Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
8KMT30:046HalesowenWorcestershire Summer Mid-Week Series 8K7 Aug 13
5M27:003SandhurstSevern AC Autumn 514 Sep 13
5M27:3310CoventryCoventry Autumnal 521 Aug 13
5MMT26:224BirminghamCenturion Grand Prix 53 Mar 13
5MMT27:462BirminghamCenturion Grand Prix 53 Feb 13
8.663KL29:4548L3Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K33:5670TelfordTelford 10K15 Dec 13
10K33:5733:53104LondonBupa London 10,000 (10K)27 May 13
10K34:302HerefordWye Valley Hereford 10K1 May 13
10K34:522DroitwichDroitwich 10K (Inc Worcestershire Champs)10 Jul 13
10K35:30 8CoventryCoventry Northbrook 10K14 Jul 13
10KMT33:442Burton-on-TrentBurton Midsummer 10K18 Jun 13
10KMT36:193HagleyHagley 10K15 May 13
HM73:1973:193StaffordStafford Half Marathon17 Mar 13
HM76:1476:1348PeterboroughPerkins Great Eastern Run Half Marathon13 Oct 13
Mar2:42:262:42:07175Frankfurt, GERBMW Frankfurt Marathon27 Oct 13
Mar2:51:522:51:52625LondonVirgin London Marathon21 Apr 13
ZXC35:5245BirminghamBirmingham League Division 19 Feb 13
ZXC36:46103SandwellBirmingham League Division 112 Jan 13
ZXC37:1070NorthamptonBirmingham League Division 17 Dec 13
ZXC39:2063StaffordMidland Championships26 Jan 13
ZXC39:5612Malvern CommonWorcestershire County Championships5 Jan 13
ZXC40:4188Leamington SpaBirmingham League Division 19 Nov 13
ZXC41:00239BirminghamInter Counties Championships9 Mar 13
ZXC44:2418WolverhamptonMidland Counties 5/7 Mile Championships23 Nov 13
ZXC51:00276SunderlandEnglish National Championships23 Feb 13
ZXCL20:548L2West BromwichMidland Counties Relay Championships5 Oct 13
2012 SEN BRAT
EventPerfPosVenueMeetingDate
30009:46.51BKetteringUp & Running Midland League Division 44 Aug 12
500016:54.11BNewportUp & Running Midland League Division 41 Jul 12
parkrun16:356Cannon HillCannon Hill parkrun # 83 (Short course)24 Mar 12
parkrun16:493Cannon HillCannon Hill parkrun # 10318 Aug 12
parkrun16:522Cannon HillCannon Hill parkrun # 10929 Sep 12
parkrun16:522Cannon HillCannon Hill parkrun # 1198 Dec 12
8KMT32:133HalesowenWorcestershire Summer Midweek Series 8K8 Aug 12
5M28:1011CoventryCoventry Autumnal 522 Aug 12
5M28:2313CoventrySphinx Summer 5 (Inc Warwickshire Champs)13 Jun 12
8.663KL30:2112L7Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
8.663KL31:2153L5Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K34:2747 SalfordSalford 10K6 Apr 12
10K34:293PitchcroftWorcester Pitchcroft 10K15 Jul 12
10K34:492DroitwichDroitwich 10K11 Jul 12
10K35:087FordhousesGoodrich 10K16 Sep 12
10K35:4035:397AldridgeAldridge 10K17 Jun 12
10KMT37:483StourbridgeStourbridge Stumble 10K11 Aug 12
10M56:5056:5012BloxwichSneyd Striders Christmas Pudding 109 Dec 12
10M60:487Burton on TrentBurton 1027 May 12
HM77:5177:4923LiverpoolRun Liverpool Half Marathon18 Mar 12
HM79:2479:238BasingstokeBasingstoke Half Marathon7 Oct 12
Mar2:53:0018Lucerne, SUILucerne Marathon28 Oct 12
ZRDL17:1849L3Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC35:26104CheltenhamBirmingham League Division 111 Feb 12
ZXC36:5299Cofton ParkBirmingham League Division 11 Dec 12
ZXC38:2075SolihullWarwickshire County Championships7 Jan 12
ZXC39:31124Leamington SpaBirmingham League Division 110 Nov 12
ZXC43:0513WolverhamptonMidland Counties 5/7 Mile Championships17 Nov 12
ZXC45:08473Parliament HillEnglish National Championships25 Feb 12
ZXCL18:0484L2MansfieldECCA National Relays3 Nov 12
2011 SEN BRAT
EventPerfPosVenueMeetingDate
Mile4:53.11BirminghamBirchfield Open27 Aug 11
30009:35.71BWolverhamptonUp & Running Midland League Division 214 Aug 11
30009:37.413Birmingham (U)Birmingham Rowheath Open22 Jun 11
5K16:2611SandhurstWhite Horse 5K Series21 Jul 11
5K16:403BournvilleRowheath Midsummer 5K Series11 Aug 11
5K16:5113BournvilleRowheath Midsummer 5K Series14 Jul 11
parkrun16:162Cannon HillCannon Hill parkrun # 22 (Short course)22 Jan 11
parkrun16:273Cannon HillCannon Hill parkrun # 58 (Short course)1 Oct 11
parkrun16:292Cannon HillCannon Hill parkrun # 49 (Short course)30 Jul 11
parkrun16:334Cannon HillCannon Hill parkrun # 56 (Short course)17 Sep 11
parkrun16:391Cannon HillCannon Hill parkrun # 42 (Short course)11 Jun 11
parkrun16:423Cannon HillCannon Hill parkrun # 55 (Short course)10 Sep 11
parkrun16:432Cannon HillCannon Hill parkrun # 39 (Short course)21 May 11
parkrun16:523Cannon HillCannon Hill parkrun # 44 (Short course)25 Jun 11
5.847KL19:4919L4Sutton ParkMidland Road Relay Championships24 Sep 11
5.848KL19:5444L6Sutton ParkERRA National 6 Stage Relays15 Oct 11
5M27:001DudleyAction Heart 527 Feb 11
5M27:009CoventryAutumnal 524 Aug 11
5M27:134CoventrySphinx Summer 529 Jun 11
5MMT26:391SolihullCenturion Grand Prix 56 Mar 11
5MMT27:031SolihullCenturion Grand Prix 56 Feb 11
5MMT27:311SolihullCenturion Grand Prix 53 Apr 11
5MMT28:202SolihullCenturion Grand Prix 59 Jan 11
8.663KL28:3911L1Sutton ParkMidlands Men's 12 Stage Relays (Long Legs)19 Mar 11
8.663KL29:4840L3Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K35:00 6AllesleyCoventry Northbrook 10K15 May 11
10KMT36:474StourbridgeStourbridge Stumble 10K13 Aug 11
9M50:37 5Hampton-in-ArdenArden 919 Jun 11
HM76:1276:0936PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
Mar2:43:2657Zurich, SUIZurich Marathon17 Apr 11
ZXC30:4752CoventryBirmingham League Division 115 Jan 11
ZXC35:3840NorthamptonBirmingham League Division 112 Feb 11
ZXC35:4931BirminghamWarwickshire County Championships8 Jan 11
ZXC40:43103Leamington SpaBirmingham League Division 112 Nov 11
2010 SEN Centurion
EventPerfPosVenueMeetingDate
Mile4:58.689ABirmingham (Un)BMC Regional Races14 Jul 10
30009:34.7041Birmingham (Un)Birmingham Rowheath AC Open23 Jun 10
30009:42.061Birmingham (Un)Birmingham Rowheath AC Open2 Jun 10
30009:45.074BournvilleBirmingham Rowheath AC Open14 Jul 10
5K16:367BournvilleBirmingham Rowheath AC 5K Series8 Jul 10
5K16:4811BournvilleBirmingham Rowheath AC 5K Series10 Jun 10
parkrun16:515Cannon HillCannon Hill parkrun # 4 (Short course)18 Sep 10
parkrun17:035Cannon HillCannon Hill parkrun # 7 (Short course)9 Oct 10
5.847KL20:1321L4Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL20:1958L6Sutton ParkNational 6 Stage Relays16 Oct 10
5M27:392CoventrySphinx 530 Jun 10
5M27:4411CoventryCoventry Godiva Autumnal 5 Mile Road Race27 Aug 10
10K34:4220GoodrichGoodrich 10K (inc BMAF Champs)12 Sep 10
10K34:549Wall HeathDudley Kingswinford 10K5 May 10
10K34:567YateleyYateley 10K Series4 Aug 10
10K34:595CoventryNorthbrook 10K18 Apr 10
10M56:4156:405BloxwichSneyd Christmas Pudding Run 1012 Dec 10
HM77:3012StaffordStafford Half Marathon21 Mar 10
HM78:1378:1263BirminghamEDF Birmingham Half Marathon24 Oct 10
ZXC36:5293BirminghamBirmingham League Division 14 Dec 10
ZXC41:46111LeamingtonBirmingham League Division 130 Oct 10
ZXC51:21148Stafford CommonMidland Cross Country Championships30 Jan 10
2009 SEN Centurion
EventPerfPosVenueMeetingDate
30009:47.8910Birmingham (Un)BMC Regional Races3 Jun 09
30009:51.47Birmingham (Un)Birmingham Rowheath AC Open15 Jul 09
30009:57.028Birmingham (Un)Birmingham Rowheath AC Open24 Jun 09
5M27:347CoventryCoventry May Day 54 May 09
5M27:536SolihullCenturion Grand Prix 5M Series1 Mar 09
5M27:533SolihullCenturion Grand Prix 5M Series5 Apr 09
6M35:015Stratford-upon-AvonStratford Summer 64 Jul 09
10K35:4411KingswinfordAsics Dk 10K6 May 09
10K35:5711CoventryNorthbrook 10K31 May 09
HM76:398StaffordStafford Half Marathon15 Mar 09
HM78:5952BirminghamEDF Energy Birmingham Half Marathon11 Oct 09
HM79:489KenilworthKenilworth Half Marathon4 Oct 09
Mar2:56:432:56:4117Quebec, CANMarathon des Deux-Rives SSQ30 Aug 09
ZRDL20:3550L1Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZXC37:2951Birmingham Warwickshire County Championships10 Jan 09
ZXC40:3610StaffordBirmingham & District League Division 314 Feb 09
ZXC42:2523Burbage CommonBirmingham & District League Division 317 Jan 09
2008 SEN Centurion
EventPerfPosVenueMeetingDate
5K16:3413BirminghamBirmingham Rowheath AC 5K Series12 Jun 08
5K16:38232BirminghamBirmingham Rowheath AC 5K Series10 Jul 08
5KL18:27-40L2Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZRDL17:58-29L10Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZRDL32:07-34L4Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC38:4014BirminghamBirmingham & District League Division 325 Oct 08
ZXC40:1316Cofton ParkBirmingham & District Invitation League Division 319 Jan 08
ZXC43:2412DroitwichBirmingham & District League Division 36 Dec 08
ZXC49:05122Leamington SpaMidland Championships26 Jan 08
2007 SEN Centurion
EventPerfPosVenueMeetingDate
ZXC40:5919NuneatonBirmingham & District Invitation League Division 31 Dec 07
Total Performances: 294
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL20091106
3000ALL20101021
3000ALL20111115
3000ALL20121272
3000ALL20131003
3000ALL20141543
3000ALL2015902
3000ALL20161019
3000ALL2018954
3000V35201845
3000V35201959
3000ALL20191004
5000ALL2012767
5000ALL2013584
5000ALL2014492
5000ALL2015599
5000ALL2016625
5000ALL2017433
5000V35201739
5000ALL2018735
5000V35201879
5000V35201982
5000ALL2019813
10000ALL2015165
10000V35201720
10000ALL2017158
5KALL2008786
5KALL2010832
5KALL2011632
5KALL2013560
5KALL20161087
5KALL2017678
5KV35201779
5KV35201883
5KALL2018736
5KNADALL201133
parkrunALL2010467
parkrunALL2011292
parkrunALL2012632
parkrunV35201896
parkrunALL2018822
parkrunALLAT2401
parkrunV35AT359
5MALL2009555
5MALL2010584
5MALL2011328
5MALL2012650
5MALL2013292
5MALL2014613
5MALL2015278
5MALL2016218
10KALL20092253
10KALL20101373
10KALL20111562
10KALL20121227
10KALL2013957
10KALL2014642
10KALL2015614
10KALL2016865
10KALL2017447
10KV35201751
10KV35201887
10KALL2018670
10KV352019243
10KALL20191409
10MALL2010315
10MALL2012344
10MV35201875
10MALL2018344
HMALL2009873
HMALL20101051
HMALL2011808
HMALL20121238
HMALL2013403
HMALL2014761
HMALL2015474
HMALL2016357
HMALL2017456
HMV352017107
HMV352018239
HMALL20181049
HMALL20191114
HMV352019251
MarALL20091121
MarALL2011322
MarALL2012975
MarALL2013328
MarALL2015288
MarV352017255
MarALL2017907
MarV35201854
MarALL2018150