Ravenn Cook

notify us of amends 
 
Club:Wreake & Soar Valley
Gender:Female
Age Group:U17
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:John Skevington

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
609.03i9.09i9.03i9.34i
10014.60/14.37w14.7414.60/14.37w14.6115.9316.50/16.20w17.59/17.07w
15030.07w30.07w
20031.98i31.98i34.1035.4138.02/36.441.9
30053.9455.4353.94
6002:49.082:49.08
8002:51.53:00.852:51.53:07.33:16.2
15005:50.05:50.06:45.06
Mile6:40.716:40.71
EventPB20192018201720162015201420132012201120102009200820072006
60HU17W11.39i11.39i11.81i
70HU13W15.2915.2916.81
75HU15W15.75/15.3/15.74w15.79/15.5/15.74w15.75/15.3
80HU17W16.26/16.116.616.26/16.116.2
200H40.0640.06
200HW41.58/38.22w38.22w41.58
300HW62.862.8
HJ0.920.92
LJ2.922.852.722.922.32
EventPB20192018201720162015201420132012201120102009200820072006
SP3K4.013.924.01
SP2.72K3.503.503.05
DT1K7.177.17
DT0.75K7.927.92
JT5006.816.136.81
JT4005.295.29
2K9:039:03
parkrun25:0328:0225:0326:09

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 U17 Wreake & Soar Valley
EventPerfPosVenueMeetingDate
609.09i51.6LoughboroughLoughborough Students AC Open12 Jan 19
609.28i32.6LoughboroughLoughborough Students AC Open12 Jan 19
609.52i11.6LoughboroughLoughborough Students AC Open (Inc Midland Counties Shot Championships)2 Feb 19
10014.741.34GrimsbyCleethorpes AC Open27 May 19
10014.96h1LeicesterLeicestershire & Rutland County Championships11 May 19
10015.010.052LoughboroughCharnwood AC Open Series29 Jul 19
10015.10-0.173LoughboroughCharnwood AC Open Series20 May 19
10015.26-3.035LoughboroughCharnwood AC Open Series6 Apr 19
80HU17W16.61BKetteringHeart of England League Division 22 Jun 19
200HW38.22w2.54GrimsbyCleethorpes AC Open27 May 19
300HW62.81LeicesterLeicestershire & Rutland County Championships12 May 19
2018 U17 Wreake & Soar Valley
EventPerfPosVenueMeetingDate
609.03i37SheffieldSheffield Festival Indoor Open28 Jan 18
609.11i65SheffieldFox Classic Fund Raiser & Three Event Challenge10 Feb 18
609.12i31.7LoughboroughLoughborough Students AC Open3 Feb 18
609.15i41.6LoughboroughLoughborough Students AC Open13 Jan 18
609.23i32.6LoughboroughLoughborough Students AC Open3 Feb 18
609.29i51.4Birmingham (PB)Midland Counties Open Series6 Jan 18
609.45i52.4Birmingham (PB)Midland Counties Open Series6 Jan 18
609.49i52.5LoughboroughLoughborough Students AC Open13 Jan 18
10014.37w3.933LoughboroughCharnwood AC Open Series25 Aug 18
10014.59w2.153LoughboroughCharnwood AC Open Series13 Jun 18
10014.60-0.632KetteringKettering Town H Floodlit Open Series5 Jun 18
10014.633KetteringKettering Town Harriers Open21 Apr 18
10014.63-0.272CoventryGodiva Classic inc Midland Counties 3000m Championship1 Sep 18
10014.73BWorcesterHeart of England League Division 28 Jul 18
10014.79-0.533LoughboroughCharnwood AC Open Series30 May 18
10014.90w2.483LoughboroughCharnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships)25 Apr 18
10014.910.654LoughboroughCharnwood AC Open Series1 Aug 18
10014.93-3.012LoughboroughCharnwood AC Open Series11 Jul 18
10014.99-1.532KetteringKettering Town Harriers Floodlit Open Series7 Aug 18
10015.143CorbyCorby AC Open22 May 18
10015.18-0.766LoughboroughCharnwood AC Open Series8 Apr 18
10015.262.06GrimsbyCleethorpes AC Open28 May 18
20031.98i210SheffieldSheffield Festival Indoor Open28 Jan 18
20032.21i56SheffieldFox Classic Fund Raiser & Three Event Challenge10 Feb 18
20035.863KetteringKettering Town Harriers Open21 Apr 18
60HU17W11.39i41.2Birmingham (PB)Midland Counties Open Series6 Jan 18
60HU17W11.51i42.2Birmingham (PB)Midland Counties Open Series6 Jan 18
60HU17W11.61i51LoughboroughLoughborough Students AC Open13 Jan 18
80HU17W16.15LeicesterLeicestershire & Rutland County Schools Championships9 Jun 18
80HU17W16.13ABanburyHeart of England League Division 224 Jun 18
80HU17W16.22AWorcesterHeart of England League Division 28 Jul 18
80HU17W16.26-0.97LoughboroughCharnwood AC Open Series8 Apr 18
80HU17W16.29w3.61LoughboroughCharnwood AC Open Series25 Aug 18
80HU17W16.31w3.74GrimsbyCleethorpes AC Open28 May 18
80HU17W17.96ASutton ColdfieldHeart of England League Division 25 May 18
200H40.061.23GrimsbyCleethorpes AC Open28 May 18
LJ2.856ABanburyHeart of England League Division 224 Jun 18
LJ2.575AWorcesterHeart of England League Division 28 Jul 18
DT1K7.172BBanburyHeart of England League Division 224 Jun 18
JT5006.135BSutton ColdfieldHeart of England League Division 25 May 18
2017 U15 Wreake & Soar Valley
EventPerfPosVenueMeetingDate
609.34i62.11SheffieldNottinghamshire AAA Open Graded Open & Quadkids Meeting19 Nov 17
609.36i51.12SheffieldNottinghamshire AAA Open Graded Open & Quadkids Meeting19 Nov 17
10014.610.91h5LoughboroughCharnwood AC Open Series26 Aug 17
10014.851.652CoventryGodiva Classic & Midland 3000m Championships13 Aug 17
10015.09-0.522LoughboroughCharnwood AC Open Series9 Aug 17
10015.15-0.221LoughboroughCharnwood AC Open Series12 Jul 17
10015.200.221LoughboroughCharnwood AC Open Series14 Jun 17
10015.34w4.76h2NuneatonLeicestershire & Rutland County Championships14 May 17
10016.27-0.941LoughboroughCharnwood AC Open Series26 Apr 17
30055.436GrimsbyCleethorpes AC Open29 May 17
8003:00.85122LoughboroughCharnwood AC Open Series31 May 17
8003:11.32nsKetteringHeart of England League Division 23 Jun 17
60HU17W11.81i41.1SheffieldNottinghamshire AAA Open Graded Open & Quadkids Meeting19 Nov 17
75HU15W15.53BKetteringHeart of England League Division 23 Jun 17
75HU15W15.74w4.33NuneatonLeicestershire & Rutland County Championships13 May 17
75HU15W15.79-0.82h1GrimsbyCleethorpes AC Open29 May 17
75HU15W16.171.88LoughboroughCharnwood AC Open Series26 Aug 17
75HU15W16.53BBromsgroveHeart of England League Division 27 May 17
80HU17W16.23ATelfordHeart of England League Division 22 Jul 17
200HW41.58-1.05GrimsbyCleethorpes AC Open29 May 17
LJ2.726ATelfordHeart of England League Division 22 Jul 17
SP3K3.925BTelfordHeart of England League Division 22 Jul 17
JT5006.814BKetteringHeart of England League Division 23 Jun 17
4KXC23:4819Burbage CommonLeicestershire & Rutland County Championships7 Jan 17
4KXC24:4596LoughboroughMidland Counties Championships28 Jan 17
4KXC25:37422NottinghamECCA Saucony English National Championships25 Feb 17
3ML24:22106L2408LeicesterLivingston Relays30 Apr 17
ZXCNT37Ratcliffe CollegeLeicestershire & Rutland Schools' Championships4 Feb 17
2016 U15 Wreake & Soar Valley
EventPerfPosVenueMeetingDate
10015.931.331LoughboroughCharnwood AC Midweek Open20 Jul 16
10016.549Milton KeynesMilton Keynes Open Meeting18 Sep 16
10016.540.752LoughboroughCharnwood AC Midweek Open18 May 16
10016.65-0.461LoughboroughCharnwood AC Midweek Open27 Apr 16
10016.740.582LoughboroughCharnwood AC Warm Up Meeting10 Apr 16
20034.101.061LoughboroughCharnwood AC Midweek Open20 Jul 16
20034.570.672LoughboroughCharnwood AC Midweek Open27 Apr 16
20036.642Milton KeynesMilton Keynes Open Meeting18 Sep 16
30053.9461LoughboroughCharnwood AC Midweek Open18 May 16
8002:51.51nsWorcesterHeart of England League Division 25 Jun 16
15005:50.01nsKetteringHeart of England League Division 27 May 16
15006:00.7591LoughboroughCharnwood AC Midweek Open10 Aug 16
Mile6:40.717LoughboroughCharnwood AC Stars of the Future28 Aug 16
75HU15W15.36AWorcesterHeart of England League Division 25 Jun 16
75HU15W15.75-5.34LoughboroughCharnwood AC Stars of the Future28 Aug 16
75HU15W15.85ABanburyHeart of England League Division 210 Jul 16
75HU15W16.05AKetteringHeart of England League Division 27 May 16
75HU15W16.631Milton KeynesMilton Keynes Open Meeting18 Sep 16
75HU15W17.81-0.561LoughboroughCharnwood AC Warm Up Meeting10 Apr 16
SP3K4.017BBanburyHeart of England League Division 210 Jul 16
SP3K3.385BWorcesterHeart of England League Division 25 Jun 16
SP3K2.627BKetteringHeart of England League Division 27 May 16
2K9:039:039411EdinburghEdinburgh Marathon Festival 2K28 May 16
2.6KXCNT25Melton MowbrayLeicestershire and Rutland Schools’ League19 Nov 16
3KXC18:2187LoughboroughMidland Championships30 Jan 16
3KXC19:35441Castle DoningtonECCA Saucony English National Championships27 Feb 16
3KXCNT27Brooksby CollegeLeicestershire and Rutland Schools’ League3 Dec 16
3.88KL18:2533L2Sutton ColdfieldMidland Counties Young Athletes Relays24 Sep 16
3ML22:0176L1224Braunstone ParkLivingston Relays1 May 16
parkrun28:0289BeestonBeeston parkrun # 12620 Aug 16
ZXC19:5232168Holly Hayes WoodsDerby Runner League30 Oct 16
ZXC19:5232168MarkfieldDerby Runner League13 Nov 16
ZXC21:2432Burbage CommonLeicestershire & Rutland County Championships9 Jan 16
ZXCNT25Ratcliffe CollegeLeicestershire & Rutland County Schools’ Championships31 Jan 16
2015 U13 Wreake & Soar Valley
EventPerfPosVenueMeetingDate
10016.20w2.941LoughboroughCharnwood AC Open Meeting15 Jul 15
10016.500.28h2LoughboroughCharnwood Stars of the Future6 Sep 15
10016.851.251LoughboroughCharnwood AC Open Meeting19 Aug 15
10017.15-1.174LoughboroughCharnwood AC Warm Up Meeting4 Apr 15
10017.41-4.262LoughboroughCharnwood AC Open Meeting14 May 15
20035.410.322LoughboroughCharnwood AC Open Meeting19 Aug 15
20035.551.051LoughboroughCharnwood AC Open Meeting15 Jul 15
20036.26BCorbyHeart of England League Division 27 Jun 15
20039.53w3.16h3LoughboroughCharnwood Stars of the Future6 Sep 15
70HU13W15.291.84h1LoughboroughCharnwood Stars of the Future6 Sep 15
70HU13W16.31BStourportHeart of England League Division 210 May 15
70HU13W18.43BCorbyHeart of England League Division 27 Jun 15
70HU13WDNF-LoughboroughCharnwood AC Open Meeting14 May 15
LJ2.9214LoughboroughCharnwood Club Championships - field only14 Sep 15
LJ2.6515BLoughboroughCharnwood AC Warm Up Meeting4 Apr 15
SP2.72K3.504BStourportHeart of England League Division 210 May 15
SP2.72K3.2812LoughboroughCharnwood Club Championships - field only7 Sep 15
DT0.75K7.927LoughboroughCharnwood Club Championships - field only21 Sep 15
2KXCL9:2960L3MansfieldECCA Saucony English National Relay Championships31 Oct 15
3.861KL18:1559L2Sutton ParkERRA National Young Athlete Relays4 Oct 15
3.863KL18:5429L3Sutton ColdfieldMidland Young Athletes Road Relays19 Sep 15
parkrun25:03125ConkersConkers parkrun # 22023 May 15
ZXC13:5016Market BosworthIvanhoe Challenge Junior Open14 Feb 15
ZXC16:3220107Bradgate ParkDerby Runner League18 Jan 15
ZXC17:1610611MarkfieldDerby Runner League11 Oct 15
ZXC18:4633CosbyLeicestershire & Rutland County Championships3 Jan 15
ZXC19:081675BurtonDerby Runner League4 Jan 15
ZXCNT25Ratcliffe CollegeLeicestershire County Schools' Championships31 Jan 15
ZXCNT38Brookvale High SchoolLeicestershire and Rutland Schools’ League12 Sep 15
2014 U13 Charnwood
EventPerfPosVenueMeetingDate
10017.07w3.371LoughboroughCharnwood AC Open Meeting13 Aug 14
10017.591.271LoughboroughCharnwood AC Open Meeting9 Jul 14
10017.680.55h1LoughboroughCharnwood AC Young Athletes' Open Meeting7 Sep 14
10018.610LoughboroughCharnwood Club Championships15 Sep 14
20036.45LoughboroughCharnwood Club Championships22 Sep 14
20038.020.651LoughboroughCharnwood AC Open Meeting9 Jul 14
8003:07.36LoughboroughCharnwood Club Championships15 Sep 14
8003:14.2671LoughboroughCharnwood AC Open Meeting4 Jun 14
8003:15.95111LoughboroughCharnwood AC Open Meeting13 Aug 14
8003:19.12131LoughboroughCharnwood AC Young Athletes' Open Meeting7 Sep 14
15006:45.06111LoughboroughCharnwood AC Open Meeting7 May 14
70HU13W16.810.65h4LoughboroughCharnwood AC Young Athletes' Open Meeting7 Sep 14
LJ2.3210LoughboroughCharnwood Club Championships29 Sep 14
SP2.72K3.058LoughboroughCharnwood Club Championships8 Sep 14
JT4005.294LoughboroughCharnwood Club Championships22 Sep 14
parkrun26:09153ConkersConkers parkrun # 17923 Aug 14
parkrun30:01213ConkersConkers parkrun # 17816 Aug 14
ZXC5:486026NottinghamNorth Midlands League11 Jan 14
ZXC10:3944Market BosworthIvanhoe Challenge Open15 Feb 14
ZXC19:0018139MarkfieldDerby Runner League16 Nov 14
2013 U11 Charnwood
EventPerfPosVenueMeetingDate
15030.07w3.07h2LoughboroughCharnwood Young Athletes' Open Meeting18 Aug 13
20041.99LoughboroughCharnwood AC Club Championships - Day 316 Sep 13
6002:49.0811LoughboroughCharnwood Young Athletes' Open Meeting18 Aug 13
8003:16.25LoughboroughCharnwood AC Club Championships - Day 19 Sep 13
8003:29.2513LoughboroughCharnwood Open Graded Meeting5 Jun 13
HJ0.921LoughboroughCharnwood AC Club Championships - Day 316 Sep 13
ZXC6:055923DerbyNorth Midlands League19 Oct 13
Total Performances: 169
Please see the Submit section for details of how to notify us of any missing performances.

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