Tim Palmer

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Club:Helsby RC
Gender:Male
Age Group:V50
County:Cheshire
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K20:5420:54
parkrun20:0621:3620:3920:0620:3621:3624:07
5M34:5534:5536:2636:45
HM93:1693:1698:23

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Helsby RC
EventPerfPosVenueMeetingDate
ZFL59:0718Pen-y-PassTour de Llyn Llydaw1 Jan 19
ZFL4:31:427921CilcainClwydian Sheeptracks (28K/1400m)24 Feb 19
2018 V50 Helsby RC
EventPerfPosVenueMeetingDate
parkrun21:3616DelamereDelamere parkrun # 2758 Sep 18
parkrun22:3878DelamereDelamere parkrun # 29025 Dec 18
4.2MMT41:0733422WallaseySummer Multi-Terrain Series11 Sep 18
4.5MXCNT938WaltonNorth West Sunday League28 Jan 18
4.6MMT32:1432:07759ChesterESSAR Chester Round The Walls 4.626 Dec 18
4.8MXCNT807RuncornNorth West Sunday League14 Jan 18
4.8MXCNT18016SkelmersdaleNorth West Sunday League18 Nov 18
4.85MXCNT12813WirralNorth West Sunday League16 Dec 18
4.9MXCNT17513Clarke GardensNorth West Sunday League28 Oct 18
5M35:0134:5511410ChesterChester Spring 511 Apr 18
11.5KXC58:0313124DelamereCheshire County Championships6 Jan 18
ZFL26:47142HorwichRivington Pike (3.2M / 699ft)31 Mar 18
ZFL44:08163DarwenCatherine Dowdall Memorial Race (4M 928ft)18 Aug 18
ZFL47:5834Moel FamauHotfoot up Famau13 Jun 18
ZFL52:0749MaeshafnRace up the Beast (4.5M 1500ft)6 Jun 18
ZFL66:08106EdenfieldEdenfield (6.4M 1565ft)3 Jun 18
ZFL74:3433LlangollenLlantysilio Fell Race24 Mar 18
ZFL1:54:50152CardingtonCardington Cracker (9M/2602ft)2 Dec 18
ZFL2:30:05139KentmereKentmere Horseshoe29 Jul 18
ZFL3:18:46167Little LangdaleThree Shires15 Sep 18
ZFLL2:03:58166L3GrasmereBritish Fell and Hill Relay Championships20 Oct 18
2017 V50 Helsby RC
EventPerfPosVenueMeetingDate
parkrun20:39131NewburyNewbury parkrun # 27718 Mar 17
4MNAD26:35139 7WrexhamBorders League26 Apr 17
4.5MXCNT11814SkelmersdaleNorth West Sunday League12 Nov 17
4.6MMT31:2031:12699ChesterESSAR Chester Round The Walls 4.626 Dec 17
4.7MMT36:3212713ThurstastonSummer Multi-Terrain Series5 Sep 17
4.85MXCNT12115WirralNorth West Sunday League10 Dec 17
4.9MXCNT13213Clarke GardensNorth West Sunday League29 Oct 17
10KXC50:49745BirchwoodCheshire County Championships7 Jan 17
9MMT78:057223TattenhallTattenhall Tough Team 923 Jun 17
HM93:16c25422HelsbyFour Villages Half Marathon15 Jan 17
ZFL27:30222TrefonenMynydd Myfyr (4M/500ft)28 May 17
ZFL38:57212LlangollenDinas Bran (4.3miles/1150ft)3 May 17
ZFL51:10134LlangynhafalLlangynhafal Loop (4.7M/1750ft)6 May 17
ZFL51:4063TregarthRas Moel Y Ci (8km/390m 5miles/1280ft)11 Feb 17
ZFL97:4548CapeluloPenmaenmawr Fell Race (10m/1949ft)18 Nov 17
ZFL98:49225RowenTal y Fan (8miles/2580ft)8 Jul 17
ZFL1:48:31113CradingtonCardington Cracker (9M/2602ft)3 Dec 17
ZFL2:25:52132LlanberisUKA British Fell & Hill Relays15 Oct 17
ZFL2:28:17239StairAnniversary Waltz (11.5M/3600ft)22 Apr 17
2016 V50 Helsby RC
EventPerfPosVenueMeetingDate
5K20:5920:5418215KingsleyMid Cheshire 5K28 Apr 16
parkrun20:0681WarringtonWarrington parkrun # 14929 Oct 16
parkrun20:2955DelamereDelamere parkrun # 18924 Dec 16
parkrun20:3112WarringtonWarrington parkrun # 1339 Jul 16
parkrun20:4224WarringtonWarrington parkrun # 13630 Jul 16
parkrun20:43161DelamereDelamere parkrun # 18817 Dec 16
parkrun20:4510DelamereDelamere parkrun # 1781 Oct 16
4.6MMT27:2427:21614ChesterESSAR Chester Round The Walls 4.626 Dec 16
4.85MXCNT11715Arrowe ParkNorth West League3 Jan 16
5M36:26176 16MoldBorders League Mold 517 Apr 16
9.6KXC45:0411013ReaseheathCheshire County Championships9 Jan 16
12KXC67:02494BlackburnNorthern Championships30 Jan 16
12.8KFL98:38236Moel EilioUK Inter-Counties Fell Running Championship14 May 16
13KFLL2:02:0898L2LussBritish Athletics Fell and Hill Running Relay Championships15 Oct 16
9MMT77:258823TattenhallTattenhall Tough Team 917 Jun 16
HM99:2298:2342053HelsbyFour Villages Half Marathon17 Jan 16
ZFL29:33302TrefonenMynydd Myfyr29 May 16
ZFL33:2534LlangollenPonderosa (4m/948ft)3 Aug 16
ZFL42:05151DarwenCatherine Dowdall Memorial Race (4M 928ft)20 Aug 16
ZFL50:0371SkelmersdaleAshurst Beacon23 Jan 16
ZFL60:30232RuthinLlangynhafal Loop (4.7M / 1750ft)30 Apr 16
ZFL93:5533CapeluloPenmaenmawr Fell Race19 Nov 16
ZFL1:43:1074CilcainClwydian Hills (9M 2950ft)23 Oct 16
ZFL1:43:11100CardingtonCardington Cracker (9M/2602ft)4 Dec 16
ZFL2:16:15147KentmereKentmere Horseshoe (11.9M 3300ft)17 Jul 16
2015 V50 Helsby RC
EventPerfPosVenueMeetingDate
parkrun20:3617WarringtonWarrington parkrun # 9317 Oct 15
parkrun21:27261NewburyNewbury parkrun # 16728 Feb 15
parkrun21:3122WarringtonWarrington parkrun # 9714 Nov 15
parkrun21:47281DelamereDelamere parkrun # 1017 Mar 15
parkrun22:5243DelamereDelamere parkrun # 11513 Jun 15
parkrun26:38125DelamereDelamere parkrun # 12429 Aug 15
parkrun29:29171DelamereDelamere parkrun # 12025 Jul 15
4.7MXCNT11616LiverpoolNorth West League1 Nov 15
4.9MXCNT13320RuncornNorth West League13 Dec 15
9MMT76:5255TattenhallTattenhall Tough Team 919 Jun 15
ZXC52:0810717BolesworthCheshire County Championships3 Jan 15
ZFL39:3181SedberghKWL Fairmile8 Feb 15
ZFL41:2647DarwenCatherine Dowdall Memorial Darwen Gala15 Aug 15
ZFL42:5854CilcainCilcain31 Aug 15
ZFL44:5084RainowRainow 56 May 15
ZFL45:5545LlanferresDruid15 Jul 15
ZFL48:2558Moel FamauHotfoot up Famau17 Jun 15
ZFL48:5964Far ArnsideArnside Knott Fell Race (5.5M 919ft)22 Nov 15
ZFL57:24398LlangynhafalLlangynhafal Loop2 May 15
ZFL76:0028RhewlLlantysilio28 Mar 15
ZFL76:3149Capel CurigMoel Siabod (5.4M 2300ft)4 Jul 15
ZFL1:39:5372CapeluloPenmaenmawr Fell Race (10m/1949ft)21 Nov 15
ZFL2:23:07215Kentmere40th Kentmere Horseshoe Fell Race19 Jul 15
ZFL2:32:4129AbergwyngregynFoel Fras (12M 2999ft)27 Jun 15
ZFL2:35:397015DelamereSandstone Trail A Race (17.1M 2149ft)27 Sep 15
2014 V45 Helsby RC
EventPerfPosVenueMeetingDate
parkrun21:3626NewburyNewbury parkrun # 13319 Jul 14
parkrun22:2728DelamereDelamere parkrun # 8325 Oct 14
parkrun23:4249DelamereDelamere parkrun # 528 Mar 14
parkrun23:4946DelamereDelamere parkrun # 4725 Jan 14
4.3MNAD31:33 139 24DeesideBorders League23 Mar 14
5M36:4519430ChesterChester Spring 516 Apr 14
5.5MNAD42:40187 33WallaseyBorders League2 Mar 14
5.75MMT40:59168 28ChesterBorders League 5.759 Nov 14
9MMT76:357519TattenhallTattenhall Tough Team 920 Jun 14
10MMT85:035421GrizedaleGreat Grizedale 106 Apr 14
ZXCNT17324Clarke GardensNorth West Sunday League26 Oct 14
ZFL30:19175TrefonenMynydd Myfyr (4M/410ft)18 May 14
ZFL37:407027DarwenDavid Staff Memorial Race30 Nov 14
ZFL47:2460ArnsideArnside Knott9 Nov 14
ZFL50:44255Llanarmon Yn IalKing John's Castle Fell Race20 Sep 14
ZFL51:254914Moel FamauHotfoot Up Famau (3.5M/1201ft)18 Jun 14
ZFL54:118325MaeshafnUp The Beast (4.5M/1503ft)10 Jun 14
ZFL58:114318LlangynhafalLlangynhafal Loop (4.7M/1749ft)3 May 14
ZFL60:555215LlangynhafalGreen Green Grass Of Home (4.5M/1499ft)23 Jul 14
ZFL66:212612ClawddnewyddPush-up-the-pincyn (6.2M/1299ft)26 Jul 14
ZFL72:447124Horton in RibblesdalePen Y Ghent (5.9M/1850ft)7 Jun 14
ZFL1:47:0735DwygyfylchiGladstone 9 (9M/2805ft)28 Sep 14
ZFL1:52:23124CardingtonCardington Cracker7 Dec 14
ZFL2:51:243310LlanberisHalf Peris Horseshoe (8.5M/4501ft)13 Sep 14
ZFLL1:58:59157L2Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 V45 Helsby RC
EventPerfPosVenueMeetingDate
parkrun24:0755DelamereDelamere parkrun # 1729 Jun 13
parkrun24:0757DelamereDelamere parkrun # 2631 Aug 13
parkrun24:1949DelamereDelamere parkrun # 3028 Sep 13
parkrun24:4653DelamereDelamere parkrun # 3723 Nov 13
parkrun24:5044DelamereDelamere parkrun # 4225 Dec 13
parkrun24:5448DelamereDelamere parkrun # 713 Apr 13
parkrun25:1062DelamereDelamere parkrun # 148 Jun 13
parkrun26:0772DelamereDelamere parkrun # 66 Apr 13
10KMT61:067217CartmelCartmel Lakeland Trails 10K16 Mar 13
10KMT69:554713HawksheadLakeland Trail 10K27 Apr 13
ZFL51:51116 31DarwenDavid Staff Memorial Race (5.1M/1201ft)24 Nov 13
ZFL53:4511110Far ArnsideArnside Knott (5.5M/919ft)17 Nov 13
2012 V45 Helsby RC
EventPerfPosVenueMeetingDate
10KMT47:545316ConistonConiston 10K6 Oct 12
10KMT52:084417StaveleyKentmere 10K26 May 12
10KMT54:584915GlenriddingHelvellyn 10K3 Nov 12
10KMT58:369426CartmelCartmel Sticky Toffee 10K17 Mar 12
11.3KMT66:545116AmblesideHawkshead 11.3K28 Apr 12
Total Performances: 134
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502016596
5MV502018537
HMV5020161396
HMV502017942