| 2023 U23 Exeter Uni/Wingate University/Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:57.19 | | | | 8 | | | | Anderson SC, USA | SAC Championships | 4 May 23 |
| 1500 | 3:57.49 | | | | 4 | 2 | | | Charlotte NC, USA | Charlotte 49er Classic | 17 Mar 23 |
| 1500 | 4:01.59 | | | | 5 | h2 | | | Anderson SC, USA | SAC Championships | 3 May 23 |
| 5000 | 14:29.63 | | | | 11 | B | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 5000 | 14:46.59 | | | | 13 | 2 | | | Raleigh NC, USA | Raleigh Relays | 23 Mar 23 |
| 5000 | DNF | | | | - | 2 | | | Anderson SC, USA | SAC Championships | 4 May 23 |
| 3000SC | 9:11.74 | | | | 4 | | | | Cleveland TN, USA | Lee Last Chance Meet | 13 May 23 |
| 3000SC | 9:16.92 | | | | 7 | 2 | | | Cleveland TN, USA | Flames Invitational | 8 Apr 23 |
| 3000SC | 9:19.85 | | | | 5 | | | | Charlottesville VA, USA | Virginia Challenge | 21 Apr 23 |
| 3000SC | 9:21.95 | | | | 3 | | | | Anderson SC, USA | SAC Championships | 3 May 23 |
| 2022 U20 Exeter Uni/Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:54.75 | | | | 6 | F | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | 3:57.40 | i | | | 3 | 2 | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 1500 | 4:00.54 | i | | | 7 | s1 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 4:04.51 | i | | | 1 | h4 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 3000 | 8:26.88 | | | | 3 | A | | | Wormwood Scrubs | BMC Regional Races | 27 Apr 22 |
| 3000 | 8:27.20 | | | | 4 | A | | | Loughborough | BMC Regional Races | 18 May 22 |
| 3000 | 8:40.28 | | | | 5 | A | | | Street | BMC PB Classic | 4 Jun 22 |
| 5000 | 14:30.55 | | | | 5 | B | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 5000 | 14:39.38 | | | | 4 | 2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 5000 | 14:49.5 | | | | 1 | | | | Exeter | South West Athletics Academy University Open Meeting | 23 Mar 22 |
| 4KL | 11:31 | | | | 1 | L4 | | | Wakefield | Yorkshire Road Relay Championships | 16 Apr 22 |
| 5K | 14:43 | | | | 11 | A | | 2 | Barrowford | Podium 5K | 2 Apr 22 |
| 8KXC | 26:52 | | | | 6 | | | | Salisbury NC, USA | Catawba Fleet Feet | 3 Sep 22 |
| 8.98KXC | 30:21 | | | | 1 | | | | Plymouth | Charles Stanley Westward League | 27 Feb 22 |
| 10KXC | 36:13 | | | | 37 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 2021 U20 Millfield Sch/Doncaster |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.74 | | | | 5 | A | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 3:57.90 | | | | 8 | A | | | Milton Keynes | BMC PB Classic | 5 Jun 21 |
| 1500 | 3:58.77 | | | | 1 | A | | | Exeter | BMC Regional Races | 25 May 21 |
| 1500 | 3:59.42 | | | | 11 | | | | Sportcity | ESAA - New Balance English Schools Championships | 9 Jul 21 |
| 8.9KXC | 30:40 | | | | 10 | | | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 5 Dec 21 |
| 10K | 32:26 | c | | | 2 | | | 1 | Street | (not the) Round the Tor 10K | 2 May 21 |
| Mar | 2:49:31 | c | | | 164 | | | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 U20 Millfield Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.46 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 20 |
| 6.27KXC | 21:41 | | | | 4 | | | | Yeovil | Somerset County Schools' Championships | 18 Jan 20 |
| 6.7KXC | 22:51 | | | | 73 | | | | Sefton Park | New Balance ESAA English Schools' Championships | 14 Mar 20 |
| 7KXC | 23:31 | | | | 15 | | | | Kings Park | South West Schools' Championships | 8 Feb 20 |
| 2019 U17 Millfield Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:10.23 | | | | 8 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 19 |
| 1500 | 4:13.45 | | | | 4 | B | | | Millfield | BMC PB Classic | 4 May 19 |
| 1500 | 4:15.09 | | | | 3 | | | | Yeovil | Somerset County Schools Championships | 8 Jun 19 |
| 4.5KXC | 17:49 | | | | 14 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 5.22KXC | 19:08 | | | | 185 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 5.35KXC | 19:14 | | | | 4 | | | | Yeovil | Somerset County Schools' Championships | 19 Jan 19 |
| 2018 U17 Millfield Sch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.88 | | | | 2 | | | | Yeovil | Somerset County Schools Championships | 9 Jun 18 |
| 1500 | 4:28.91 | | | | 9 | A | | | Street | BMC PB Classic | 5 May 18 |
| 1500 | 4:29.94 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 18 |
| 1500 | 4:33.1 | | | | 1 | A | | | Street | English Schools Cup Regional Final - South West - Track, Girls HJ, PV, HT, Boys DT, JT Only | 13 Jun 18 |
| 5.2KXC | 20:37 | | | | 241 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 5.35KXC | 20:58 | | | | 6 | | | | Yeovil | Somerset County Schools' Senior Championships | 20 Jan 18 |
| 5.7KXC | 23:16 | | | | 34 | | | | Newton Abbot | South West Schools' Championships | 3 Feb 18 |
| 2017 U15 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.5 | | | | 5 | | | | Yeovil | Somerset County Schools Championships | 10 Jun 17 |
| 3.72KXC | 13:34 | | | | 10 | | | | Yeovil | Somerset County Schools' Championships | 21 Jan 17 |
| 4KXC | 14:05 | | | | 174 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | NT | | | | 29 | | | | Truro | South West Schools' Championships | 4 Feb 17 |
| 4.245KXC | 15:37 | | | | 45 | | | | Sevenoaks | English Schools Cup Final | 25 Nov 17 |
| 5K | 26:52 | | | 26:54 | 96 | | | 34 | Glastonbury | Glastonbury Round the Tor 5K | 30 Apr 17 |
| 2016 U15 Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.2KXC | 13:55 | | | | 52 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 4.14KXC | 14:59 | | | | 74 | | | | Formby | English Schools Cup Final | 3 Dec 16 |
| 2015 U13 Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.6 | | | | 4 | | | | Sheffield | South Yorkshire County Schools' Championships | 13 Jun 15 |
| 800 | 2:26.95 | | | | 2 | h2 | | | Cudworth | Yorkshire County Champioinships | 23 May 15 |
| 800 | 2:30.5 | | | | 1 | A | | | Wakefield | Yorkshire & District League Premier Division | 14 Jun 15 |
| 800 | 2:31.2 | | | | 1 | B | | | Grimsby | Yorkshire & District League Premier Division | 17 May 15 |
| 800 | 2:32.5 | | | | 1 | | | | Rotherham | South Yorkshire League | 10 May 15 |
| 800 | 2:42.8 | | | | 1 | | | | Doncaster | South Yorkshire League | 12 Apr 15 |
| 1500 | 5:00.5 | | | | 1 | B | | | Cudworth | Yorkshire & District League Premier Division | 19 Jul 15 |
| ZXC | 10:06 | | | | 3 | | | | Sheffield | South Yorkshire Schools' Championships | 7 Feb 15 |
| 2014 U13 City of Sheffield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:27.13 | | | | 1 | h1 | | | Cudworth | Yorkshire County Champioinships | 17 May 14 |
| 800 | 2:28.19 | | | | 6 | | | | Cudworth | Yorkshire County Champioinships | 18 May 14 |
| 800 | 2:30.02 | | | | 1 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 14 Sep 14 |
| 800 | 2:32.9 | | | | 3 | | | | Cudworth | South Yorkshire League | 26 Jul 14 |
| 800 | 2:33.32 | i | | | 6 | | | | Sheffield | Northern Athletics U13 / U15 Championships | 2 Feb 14 |
| 800 | 2:33.9 | | | | 12 | | | | Cudworth | Barnsley Summer Series | 26 Jun 14 |
| 800 | 2:34.1 | | | | 3 | | | | Doncaster | South Yorkshire League | 10 May 14 |
| 800 | 2:37.3 | | | | 5 | | | | Rotherham | South Yorkshire League | 26 Apr 14 |
| 800 | 2:39.03 | | | | 1 | 10 | | | Sheffield | Sheffield Festival of Athletics Open | 13 Apr 14 |
| 1500 | 5:04.78 | | | | 1 | B | | | Spinkhill | UK Youth Development U13/U15 League Division Northern Premier 2 | 3 May 14 |
| 1500 | 5:05.2 | | | | 2 | A | | | Cudworth | Yorkshire & District League Division 1 | 20 Jul 14 |
| 1500 | 5:06.0 | | | | 1 | A | | | Grimsby | Yorkshire & District League Division 1 | 15 Jun 14 |
| 1500 | 5:08.3 | | | | 6 | | | | Stretford | Trafford AC Medal Meeting | 5 May 14 |
| 1500 | 5:09.60 | | | | 1 | A | | | Wakefield | Yorkshire & District League Division 1 | 11 May 14 |
| Mile | 5:39.9 | | | | 9 | | | | Cudworth | Barnsley AC One Mile Championships | 18 Sep 14 |
| 3KL | 11:44 | | | | 11 | L2 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| ZXC | 7:01 | | | | 2 | | | | Barton-upon-Humber | Barton & District Open | 2 Mar 14 |
| ZXC | 9:36 | | | | 4 | | | | Wythenshawe Park | Manchester Area League | 8 Feb 14 |
| ZXC | 13:05 | | | | 5 | | | | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXC | 14:53 | | | | 3 | | | | Barnsley | Up and Running South Yorkshire League | 26 Oct 14 |
| ZXCL | 7:47 | | | | 29 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |