Shaun Day

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Club:Durham
Gender:Male
Age Group:V50
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
300012:26.012:26.0
500019:44.319:44.3
1M6:076:076:16
5K20:3721:4220:3721:28
parkrun20:3920:3920:5220:5123:08
5M33:5135:5233:51
10K42:5943:0042:5943:2147:5044:00
10M72:1672:1680:08
HM1:43:291:43:291:44:13

Performances Submit
2014 2016 2017 2018 2019

2019 V50 Durham
EventPerfPosVenueMeetingDate
2.2ML14:07100L137Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
5K21:4238SunderlandSunderland 5K11 Jul 19
5K23:3923:23624DurhamDurham City 5K25 Jul 19
5KMT21:28345ThornabyTees Barrage 5K24 Feb 19
parkrun20:3943RiversideRiverside parkrun # 33823 Feb 19
parkrun20:5854RiversideRiverside parkrun # 34513 Apr 19
parkrun21:0124RiversideRiverside parkrun # 3325 Jan 19
parkrun21:0750DurhamDurham parkrun # 36730 Mar 19
parkrun21:1845RiversideRiverside parkrun # 3446 Apr 19
parkrun21:3150DurhamDurham parkrun # 37020 Apr 19
parkrun21:5565DurhamDurham parkrun # 35919 Jan 19
parkrun21:5538SedgefieldSedgefield parkrun # 36016 Feb 19
parkrun21:5585DurhamDurham parkrun # 37525 May 19
parkrun21:5823South ShieldsSouth Shields parkrun # 29726 Jan 19
parkrun22:1354RiversideRiverside parkrun # 36317 Aug 19
parkrun22:2965RiversideRiverside parkrun # 35522 Jun 19
5M36:0835:5218611NewcastleBridges of The Tyne 52 Jul 19
5.4M40:0138:4869286BlaydonBlaydon Races 5.49 Jun 19
5.5MMT44:41696GatesheadAngel View 5.527 Jun 19
10K43:1243:0019623BlythPort of Blyth 10K (Inc British Masters 10k Road Championships)7 Apr 19
10K45:1244:5529131DarlingtonDarlington 10K11 Aug 19
10K47:1546:5717128SunderlandSunderland City 10K12 May 19
10M72:4072:1625126ThirskThirsk 1017 Mar 19
ZXC48:3036037Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
2018 V50 Durham
EventPerfPosVenueMeetingDate
300012:26.092JarrowNorth East Masters AA League11 Jun 18
300012:58.941JarrowNorth East Masters AA League21 May 18
500019:44.36AWhitley BayNorth of England League Division 3E8 Jul 18
1M6:07212South ShieldsSouth Shields Monthly Mile1 Aug 18
1M6:0915South ShieldsSouth Shields Monthly Mile5 Sep 18
1M6:12163South ShieldsSouth Shields Monthly Mile3 Jan 18
1M6:15121South ShieldsSouth Shields Monthly Mile7 Feb 18
1M6:21263South ShieldsSouth Shields Monthly Mile7 Mar 18
1M6:21121South ShieldsSouth Shields Monthly Mile18 Apr 18
1M6:3332South ShieldsSouth Shields Monthly Mile6 Jun 18
1M6:4120South ShieldsSouth Shields Monthly Mile4 Jul 18
3KXCL14:2655L210DurhamDurham Cathedral Relays14 Jan 18
5K20:4220:3745O6GatesheadQuayside 5K15 Aug 18
5K20:4629South ShieldsTemple Park 5K Series25 Mar 18
5K21:143313SunderlandSunderland 5K12 Jul 18
5K21:4121:3510816WallsendTerry O'Gara Memorial 5K (Inc NEMAA Championships)22 Apr 18
parkrun20:5235RiversideRiverside parkrun # 28427 Jan 18
parkrun20:5362NewcastleNewcastle parkrun # 4281 Sep 18
parkrun20:5543RiversideRiverside parkrun # 30721 Jul 18
parkrun20:5644RiversideRiverside parkrun # 2937 Apr 18
parkrun21:0133RiversideRiverside parkrun # 31011 Aug 18
parkrun21:1141RiversideRiverside parkrun # 3261 Dec 18
parkrun21:1244RiversideRiverside parkrun # 28824 Feb 18
parkrun21:1338RiversideRiverside parkrun # 32815 Dec 18
parkrun21:2135DurhamDurham parkrun # 33718 Aug 18
parkrun21:2237DurhamDurham parkrun # 33130 Jun 18
parkrun21:2339RiversideRiverside parkrun # 3029 Jun 18
parkrun21:2430DurhamDurham parkrun # 3538 Dec 18
parkrun21:2855RiversideRiverside parkrun # 30423 Jun 18
parkrun21:3041RiversideRiverside parkrun # 29231 Mar 18
parkrun21:3821SedgefieldSedgefield parkrun # 3073 Feb 18
parkrun21:4344DurhamDurham parkrun # 31517 Feb 18
parkrun21:4455South ShieldsSouth Shields parkrun # 24620 Jan 18
parkrun21:5471RiversideRiverside parkrun # 3012 Jun 18
parkrun22:1026South ShieldsSouth Shields parkrun # 27014 Jul 18
parkrun22:11101BlackhillBlackhill parkrun # 26722 Dec 18
parkrun22:2532SedgefieldSedgefield parkrun # 3287 Jul 18
parkrun22:2843South ShieldsSouth Shields parkrun # 25821 Apr 18
parkrun23:2126RiversideRiverside parkrun # 32417 Nov 18
parkrun23:2850SunderlandSunderland parkrun # 43419 May 18
parkrun25:0715GibsideGibside parkrun # 1925 May 18
5M34:0133:5112410HartlepoolHartlepool Marina 515 Apr 18
5M36:1336:091457NewcastleBridges of The Tyne 53 Jul 18
10K43:1242:5917516Newcastle upon TyneHeaton Harriers Memorial 10K11 Nov 18
10K46:0345:5569 13RichmondRichmond Castle 10K14 Oct 18
10KNAD49:2248:53160SeahamRun Durham Dalton Park Winter 10K4 Feb 18
10KMT46:4546:3910915South ShieldsSand Dancer 10K29 Apr 18
7.5MMT54:0424842South ShieldsPier to Pier 7.520 May 18
HM1:43:511:43:2932638SunderlandSunderland City Half Marathon13 May 18
HM1:52:38a1:44:563479212Newcastle-South ShieldsSimplyHealth Great North Run9 Sep 18
ZXC40:55558DarlingtonNEMAA Open Championships4 Feb 18
ZXC52:3030127PeterleeStart Fitness North Eastern Harrier League10 Feb 18
2017 V50 Durham
EventPerfPosVenueMeetingDate
1M6:16173South ShieldsSouth Shields Monthly Mile1 Nov 17
1M6:19163South ShieldsSouth Shields Monthly Mile4 Oct 17
1M6:2520South ShieldsSouth Shields Monthly Mile5 Jul 17
1M6:2723South ShieldsSouth Shields Monthly Mile2 Aug 17
1M6:29163South ShieldsSouth Shields Monthly Mile6 Sep 17
1M6:4929South ShieldsSouth Shields Monthly Mile3 May 17
1M6:5130South ShieldsSouth Shields Monthly Mile5 Apr 17
1M6:5424South ShieldsSouth Shields Monthly Mile1 Mar 17
5K21:4321:281729GatesheadQuayside Business Forum 5K23 Aug 17
parkrun20:5116HartlepoolHartlepool parkrun # 18014 Oct 17
parkrun21:0832DurhamDurham parkrun # 30916 Dec 17
parkrun21:32171South ShieldsSouth Shields parkrun # 23718 Nov 17
parkrun21:4145RiversideRiverside parkrun # 27321 Oct 17
parkrun21:5933AlbertAlbert parkrun # 4848 Jul 17
parkrun22:21100NewcastleNewcastle parkrun # 3785 Aug 17
parkrun22:4062RiversideRiverside parkrun # 26129 Jul 17
parkrun22:5468RiversideRiverside parkrun # 25327 May 17
parkrun23:2583DurhamDurham parkrun # 2768 Apr 17
parkrun23:2758RiversideRiverside parkrun # 2414 Mar 17
parkrun23:3382RiversideRiverside parkrun # 23521 Jan 17
parkrun23:4451SedgefieldSedgefield parkrun # 26425 Mar 17
parkrun23:5055South ShieldsSouth Shields parkrun # 20211 Mar 17
parkrun23:5348RiversideRiverside parkrun # 23628 Jan 17
parkrun23:5355South ShieldsSouth Shields parkrun # 21724 Jun 17
parkrun24:0749RiversideRiverside parkrun # 2337 Jan 17
parkrun24:2199DurhamDurham parkrun # 30511 Nov 17
parkrun24:3274RiversideRiverside parkrun # 23414 Jan 17
parkrun25:0737BlackhillBlackhill parkrun # 1784 Feb 17
parkrunNT38SunderlandSunderland parkrun # 40516 Sep 17
5.5MMT41:44674GatesheadAngel View Races29 Jun 17
10K43:3943:2117712Newcastle upon TyneHeaton Harriers Memorial 10K12 Nov 17
10K43:5443:5096 10GatesheadSaltwell 10K23 Dec 17
10K45:0444:4431729MiddlesbroughMiddlesbrough Tees Pride 10K3 Sep 17
10K45:2645:01365 34DarlingtonDarlington 10K13 Aug 17
10K47:3447:2410017Marske by the SeaNew Marske Mermaid 10K14 Apr 17
10K49:3048:4432537SunderlandSunderland City 10K7 May 17
10K49:5114921StaindropRaby Castle 10K21 May 17
10K50:0549:4815012RothburyRun Northumberland Cragside 10K1 Apr 17
10KMT46:1546:09572KielderActive Northumberland Kielder 10K7 Oct 17
10KMT47:05354Stockton-on-TeesWynyard Hall 10K24 Sep 17
10KMT48:4711612South ShieldsSand Dancer 10K30 Apr 17
7.5MMT55:3426348South ShieldsPier to Pier 7.514 May 17
10M80:5080:08390 54ThirskThirsk 1019 Mar 17
ZXC42:4127322South ShieldsStart Fitness North Eastern Harrier League28 Oct 17
ZXC44:3839042WrekentonStart Fitness North Eastern Harrier League30 Sep 17
2016 V45 North Shields Poly
EventPerfPosVenueMeetingDate
parkrun23:0868RiversideRiverside parkrun # 22229 Oct 16
parkrun23:2064RiversideRiverside parkrun # 22015 Oct 16
parkrun23:2170RiversideRiverside parkrun # 22122 Oct 16
parkrun23:2839RiversideRiverside parkrun # 2181 Oct 16
parkrun23:3750RiversideRiverside parkrun # 22412 Nov 16
parkrun23:4855RiversideRiverside parkrun # 2235 Nov 16
parkrun23:5938South ShieldsSouth Shields parkrun # 1883 Dec 16
parkrun24:0741South ShieldsSouth Shields parkrun # 1808 Oct 16
parkrun24:0987RiversideRiverside parkrun # 21724 Sep 16
parkrun24:1379RiversideRiverside parkrun # 21617 Sep 16
parkrun24:3278DurhamDurham parkrun # 2473 Sep 16
parkrun24:4285DurhamDurham parkrun # 24413 Aug 16
parkrun24:5996DurhamDurham parkrun # 24520 Aug 16
parkrun25:2969South ShieldsSouth Shields parkrun # 19231 Dec 16
parkrun25:56115DurhamDurham parkrun # 24230 Jul 16
parkrun27:11128DurhamDurham parkrun # 24123 Jul 16
10K48:3447:5036330Newcastle upon TyneHeaton Harriers Memorial 10K13 Nov 16
12KXC61:57361DurhamNorth Eastern County Championships10 Dec 16
8MMT64:0517534LoftusLoftus Poultry Run 818 Dec 16
ZXC50:4951861Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC54:0139440PeterleeStart Fitness North Eastern Harrier League26 Nov 16
2014 V45 North Shields Poly
EventPerfPosVenueMeetingDate
10K44:0744:0020727Newcastle upon TyneHeaton Harriers Memorial 10K9 Nov 14
HM1:44:13ac3985Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC43:33346156WrekentonNorth East Harrier League22 Mar 14
ZXC47:36422192East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC49:36407189WrekentonNorth East Harrier League8 Feb 14
ZXC50:03339172Alnwick GardensNorth East Harrier League1 Mar 14
ZXC51:43391181Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC59:21292Town MoorNorth Eastern County Championships13 Dec 14
Total Performances: 150
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V502018186
5000V502018118
1MV50201867
1MV50AT318
5KV502017783
5KV502018587
5KV502019797
5MV502018421
5MV502019610
10KV5020171485
10KV5020181390
10KV5020191339
10MV502019516