| 2012 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.7 | w | | | 3 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 200 | 22.8 | | | | 1 | ns | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| LJ | 6.87 | | 2.4 | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 12 |
| LJ | 6.86 | w | 2.5 | | 1 | | | | Chelmsford | Essex County Championships | 13 May 12 |
| LJ | 6.83 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| LJ | 6.80 | i | | | 6 | | | | Lee Valley | SEAA Championships Day 2 & 3 | 21 Jan 12 |
| LJ | 6.80 | | | | 1 | A | | | Cambridge | Southern Athletics League Division 2 NE | 21 Apr 12 |
| LJ | 6.80 | | | | 1 | B | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| LJ | 6.65 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| LJ | 6.56 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 2 NE | 14 Jul 12 |
| LJ | 6.17 | | | | 2 | | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| LJ | 5.82 | | | | 3 | A | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 2011 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.5 | | | | 1 | ns | | | Grays | Southern Men's League Division 1 | 30 Jul 11 |
| 200 | 22.88 | w | 3.9 | | 3 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| 200 | 22.91 | | 0.8 | | 5 | 3 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 200 | 23.02 | | | | 2 | B | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
| LJ | 6.83 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| LJ | 6.69 | | | | 1 | B | | | Grays | Southern Men's League Division 1 | 30 Jul 11 |
| LJ | 6.68 | | 2.0 | | 13 | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| LJ | 6.67 | | | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| LJ | 6.67 | | 0.5 | | 1 | D | | | Hendon | McCain Jumps & Throws Fest | 9 Jul 11 |
| LJ | 6.61 | | | | 1 | A | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| LJ | 6.55 | | | | 1 | | | | Woodford | Woodford Green Open | 2 Aug 11 |
| LJ | 6.46 | w | 3.1 | | 9 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| LJ | 6.43 | | | | 1 | B | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
| LJ | 6.35 | | i | | 1 | 2 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| LJ | 6.32 | | 0.9 | | | | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| LJ | 6.26 | | | | 1 | | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 2010 U23 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| 100 | 11.5 | | | | 1 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| 100 | 11.5 | | | | 1 | A | | | Barking | Southern Men's League Division 3N Match 1 | 10 Jul 10 |
| 100 | 11.6 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| 200 | 22.6 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| 200 | 22.68 | w | 2.1 | | 4 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| 200 | 22.7 | | | | 1 | A | | | Grays | Southern Men's League Division 3N | 5 Jun 10 |
| 200 | 22.78 | w | 3.2 | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 200 | 22.89 | | 0.8 | | 1 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 200 | 22.9 | | | | 1 | A | | | Braintree | East Anglian League | 20 Jun 10 |
| 200 | 22.9 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| 200 | 23.0 | | | | 1 | A | | | Barking | Southern Men's League Division 3N Match 1 | 10 Jul 10 |
| 200 | 23.0 | | | | 1 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| 200 | 23.0 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| 200 | 23.2 | | | | 1 | | | | Braintree | Southern Men's League Division 3N | 1 May 10 |
| 200 | 23.2 | | | | 1 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| 200 | 23.23 | | -0.1 | | 6 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| 200 | 23.3 | | | | 1 | A | | | Stevenage | Southern Men's League Division 3N | 15 May 10 |
| 400 | 68.0 | | | | 8 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| LJ | 6.90 | | | | 1 | A | | | Ipswich | East Anglian League | 4 Jul 10 |
| LJ | 6.89 | w | 5.9 | | 1 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| LJ | 6.77 | w | 4.3 | | 3 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| LJ | 6.69 | | | | 1 | | | | Chelmsford | Essex County Championships | 9 May 10 |
| LJ | 6.69 | | 1.0 | | - | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| LJ | 6.69 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| LJ | 6.68 | i | | | 2 | A | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| LJ | 6.67 | | 1.4 | | 19 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| LJ | 6.66 | i | | | 6 | | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| LJ | 6.66 | | 0.8 | | 4 | 3 | | | Hendon | McCain Jumps Fest | 7 Aug 10 |
| LJ | 6.66 | | | | 2 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| LJ | 6.65 | | | | 1 | A | | | Braintree | East Anglian League | 8 Aug 10 |
| LJ | 6.63 | | 1.5 | | 10 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| LJ | 6.61 | i | | | 1 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| LJ | 6.59 | i | | | 5 | | | | Lee Valley | London Games | 31 Jan 10 |
| LJ | 6.59 | | | | 1 | A | | | Stevenage | Southern Men's League Division 3N | 15 May 10 |
| LJ | 6.56 | | | | 1 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| LJ | 6.55 | | | | 1 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| LJ | 6.55 | | | | 1 | | | | Braintree | Southern Men's League Division 3N | 1 May 10 |
| LJ | 6.43 | | | | 1 | A | | | Grays | Southern Men's League Division 3N | 5 Jun 10 |
| LJ | 6.38 | | | | 2 | A | | | Barking | Southern Men's League Division 3N Match 1 | 10 Jul 10 |
| LJ | 6.24 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| LJ | 6.12 | | 0.8 | | 13 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| LJ | 5.99 | | | | 1 | A | | | Chelmsford | East Anglian League | 16 May 10 |
| TJ | 10.71 | | | | 4 | A | | | Peterborough | Southern Men's League Division 3N | 31 Jul 10 |
| TJ | 10.61 | | | | 3 | A | | | Grays | Southern Men's League Division 3N | 5 Jun 10 |
| TJ | 10.57 | | | | 3 | A | | | Stevenage | Southern Men's League Division 3N | 15 May 10 |
| TJ | 10.29 | | | | 3 | A | | | Barking | Southern Men's League Division 3N Match 1 | 10 Jul 10 |
| 2009 U23 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 1 | B | | | Ware | Southern Men's League Division 3N Match 1 | 6 Jun 09 |
| 100 | 11.4 | | | | 2 | B | | | Braintree | Southern Men's League Division 3N | 11 Jul 09 |
| 200 | 22.6 | | | | 2 | A | | | Braintree | Southern Men's League Division 3N | 11 Jul 09 |
| 200 | 22.71 | | | | 2 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| 200 | 22.80 | | 1.1 | | 7 | s2 | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 200 | 22.8 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| 200 | 22.97 | | 1.6 | | 5 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 200 | 23.1 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| 200 | 23.1 | | | | 1 | A | | | Ware | Southern Men's League Division 3N Match 1 | 6 Jun 09 |
| 200 | 23.1 | | | | 1 | A | | | Hillingdon | Southern Men's League Division 3N | 1 Aug 09 |
| 200 | 23.16 | w | 4.6 | | 2 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 200 | 23.2 | | | | 1 | A | | | Braintree | East Anglian League | 2 Aug 09 |
| 200 | 23.3 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 200 | 23.4 | | | | 3 | 3 | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| 200 | 23.4 | | | | 1 | B | | | Braintree | Southern Men's League Division 3N Match 2 | 2 May 09 |
| 400 | 52.2 | | | | 1 | A | | | Hillingdon | Southern Men's League Division 3N | 1 Aug 09 |
| LJ | 6.97 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| LJ | 6.84 | w | 2.8 | | 1 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| LJ | 6.80 | | | | 1 | A | | | Braintree | East Anglian League | 2 Aug 09 |
| LJ | 6.68 | | | | 1 | | | | Sandy | Biggleswade Open | 26 Sep 09 |
| LJ | 6.61 | | | | 1 | A | | | Hillingdon | Southern Men's League Division 3N | 1 Aug 09 |
| LJ | 6.59 | | | | 5 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| LJ | 6.57 | | | | 1 | A | | | Lee Valley | Southern Men's League Division 3N Match 2 | 16 May 09 |
| LJ | 6.42 | | | | 1 | A | | | Ware | Southern Men's League Division 3N Match 1 | 6 Jun 09 |
| LJ | 6.40 | | | | 3 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| LJ | 6.39 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 19 Jul 09 |
| LJ | 6.36 | | | | 1 | A | | | Braintree | Southern Men's League Division 3N Match 2 | 2 May 09 |
| LJ | 6.23 | | -0.6 | | 4 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| LJ | 6.11 | | -0.0 | | 3 | | | | Lee Valley | Lee Valley Open | 4 Apr 09 |
| LJ | 6.11 | | | | 1 | A | | | Braintree | Southern Men's League Division 3N | 11 Jul 09 |
| LJ | 6.07 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| LJ | 6.01 | | | | 14 | | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 2008 U23 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.2 | | | | | | | | Luton | East Anglian League | 17 Aug 08 |
| LJ | 6.39 | | | | | | | | Peterborough | Peterborough City Games | 25 Aug 08 |
| LJ | 6.37 | | | | | | | | Sandy | Biggleswade Open | 27 Sep 08 |
| LJ | 6.34 | | | | | | | | Luton | East Anglian League | 17 Aug 08 |
| LJ | 6.27 | | | | | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| LJ | 6.26 | | | | | | | | Walthamstow | Southern Mens League - Div 3N | 2 Aug 08 |
| LJ | 6.17 | | | | | | | | Chelmsford | East Anglian League | 22 Jun 08 |
| LJ | 6.10 | | | | | | | | Harrow | Southern Men's League Division 3N | 28 Jun 08 |
| LJ | 6.09 | | | | | | | | Ware | Southern Mens League - Div 3N | 12 Jul 08 |
| LJ | 5.90 | | | | | | | | Braintree | Southern Mens League - Div 3N | 7 Jun 08 |
| 2007 U20 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | | | | | Colchester | East Anglian League | 19 Aug 07 |
| 200 | 23.6 | | | | | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 200 | 23.7 | | | | | | | | Bury St. Edmunds | Southern Men's League Div 4N (1) | 23 Jun 07 |
| 200 | 23.7 | | | | | | | | Cambridge | Eastern Athletic Association Championships | 8 Jul 07 |
| 200 | 23.8 | | | | | | | | Colchester | East Anglian League | 19 Aug 07 |
| 200 | 23.9 | | | | | | | | Woodford | Southern Men's League Division 4N | 4 Aug 07 |
| 200 | 24.35 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| LJ | 5.96 | | | | | | | | Chelmsford | Essex County Championships | 13 May 07 |
| LJ | 5.94 | | | | | | | | Woodford | Southern Men's League Division 4N | 4 Aug 07 |
| LJ | 5.90 | | | | | | | | Ipswich | East Anglian League | 22 Jul 07 |
| LJ | 5.86 | | | | | | | | Great Yarmouth | East Anglian League | 24 Jun 07 |
| LJ | 5.80 | | | | | | | | Ipswich | East Anglian League | 6 May 07 |
| LJ | 5.75 | | | | | | | | Sandy | Southern Men's League Div 4N (2) | 2 Jun 07 |
| LJ | 5.74 | i | | | | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| LJ | 5.74 | | | | | | | | Bury St. Edmunds | Southern Men's League Div 4N (1) | 23 Jun 07 |
| LJ | 5.71 | i | | | | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| LJ | 5.65 | | | | | | | | Barking | Havering Mayesbrook Spring Open | 15 Apr 07 |
| 2006 U20 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.03 | | | | | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 2005 U17 Braintree |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.08 | | | | 1 | | | | Chelmsford | EAST ANGLIAN LEAGUE | 10 Jul 05 |