Club: Highgate Gender: Male Age Group: SEN County: Middlesex Region: London Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 500 67.02i 67.02i 500 600 1:21.68i 1:21.68i 1:21.83i 600 800 1:49.39i 1:49.39i 1:53.06 1:50.80i 1:49.88 1:54.34i 1:54.15i 1:57.42i 800 1000 2:24.68i 2:25.33i 2:24.68i 2:31.35i 1000 1500 3:46.54 3:46.54 3:58.69 3:47.99 3:50.00 3:54.56 3:57.10 1500 Mile 4:04.39i 4:15.92 4:23.72 4:04.39i 4:10.64i 4:18.91i 4:12.01i Mile 3000 8:25.36i 8:36.15i 8:25.36i 3000 2Miles 8:59.61i 8:59.61i 2Miles 5000 14:56.80 14:56.80 15:10.02 5000 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 14:47 14:47 14:59 15:20 5K 5M 25:18 25:18 5M 10K 31:18 31:18 10K

Performances	Submit
2013 2014 2015 2016 2017 2018 2019 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:15.92				2	13			Stratford (CT)	Tracksmith Amateur Mile	15 Aug 24
Mile	4:25.06				1	14			Finsbury Park	Golden Stag Mile	19 Jul 24
5000	14:56.80				5	7			Finsbury Park	Finsbury Park 5000s - electronic times only for Power of 10	21 Jun 24
5K	14:47			14:48	8	R3			Battersea Park	Friday Night 5K Under the Lights	15 Mar 24
5KL	15:39				5	L12			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 24
3.16ML	15:51				7	L12			Sutton Coldfield	ERRA Men's National 12-Stage Relays	6 Apr 24
7.5KXC	28:32				21				Trent Park	Start Fitness Metropolitan League	10 Feb 24
10K	31:18			31:18	9	2			Battersea Park	Friday Night Under the Lights 10K	12 Apr 24
10K	31:50			31:50	224				Valencia, ESP	10K Valencia Ibercaja	14 Jan 24
9.1ML	50:45				1	L01			Caernarfon	Welsh Castles Relay	8 Jun 24
2023 SEN Highgate
Event	Perf				Pos				Venue	Meeting	Date
5000	15:10.02				12	7			Finsbury Park	Finsbury Park 5000s	21 Jul 23
5K	14:59			14:59	21	R3	21	19	Battersea Park	Friday Night 5K Under the Lights	15 Sep 23
7.2KXC	23:48				27			27	Wormwood Scrubs	Start Fitness Metropolitan League	11 Nov 23
8KXC	27:10				16				Uxbridge	Start Fitness Metropolitan League	2 Dec 23
5M	25:18				26		26	23	Battersea Park	Friday Under the Lights Christmas 5	15 Dec 23
2022 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:23.72				5	13			London (CT)	The Tracksmith Night of Miles	12 May 22
Mile	4:29.97				1	10			Perivale	Perivale Track Mile	23 Apr 22
2019 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
800	1:49.39	i			6				Blacksburg VA, USA	ACC Championships	23 Feb 19
1500	3:46.54				8				Charlottesville VA, USA	ACC Championships	11 May 19
2018 U23 Georgetown Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.06				7	2			Charlottesville VA, USA	Virginia Challenge	21 Apr 18
800	1:53.51				1	2			Fairfax VA, USA	George Mason Spring Invitational	14 Apr 18
800	1:54.02				4	1			College Park MD, USA	Kehoe Twilight Meet	4 May 18
800	1:54.33				3	h2			Geneva OH, USA	Big East Championships	11 May 18
800	1:54.56				3				Charlottesville VA, USA	Virginia v. Maryland, Bucknell, Georgetown	6 Apr 18
1500	3:58.69				12	2			Charlottesville VA, USA	Virginia Challenge	21 Apr 18
8KXC	24:50				55				Boston MA, USA	ACC Championships	26 Oct 18
2017 U23 Georgetown Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:50.80	i			3	2			Boston MA, USA	David Hemery Valentine Invitational	11 Feb 17
800	1:51.77				10	4			Gainesville FL, USA	Florida Relays	31 Mar 17
800	1:52.16	i			3	h2			Staten Island NY, USA	Big East Indoor Track & Field Championships	24 Feb 17
800	1:52.45	i			5				Staten Island NY, USA	Big East Indoor Track & Field Championships	25 Feb 17
800	1:52.63	i			2	1			University Park PA, USA	Nittany Lion Challenge	14 Jan 17
800	1:53.69				1	h1			Villanova PA, USA	Big East	12 May 17
800	1:55.27				5				Villanova PA, USA	Big East	13 May 17
1500	3:47.99				8	1			Fairfax VA, USA	George Mason Spring Invitational	8 Apr 17
1500	3:48.36				8	2			Charlottesville VA, USA	Virginia Challenge	22 Apr 17
1500	3:48.97	i			1	2			Annapolis MD, USA	Navy Invitational Meet	2 Dec 17
Mile	4:04.39	i			5	1			Boston MA, USA	Boston University Scarlet & White	4 Feb 17
Mile	4:06.68	i			3				Boston MA, USA	IC4A/ECAC Indoor Track & Field Championships	5 Mar 17
Mile	4:09.99	i			2	h3			Boston MA, USA	IC4A/ECAC Indoor Track & Field Championships	3 Mar 17
Mile	DNF	i			-	2			Boston MA, USA	David Hemery Valentine Invitational	11 Feb 17
ZXC	25:04				173	R			Louisville KY, USA	Pre-Nationals	14 Oct 17
ZXC	25:16				172	G			Bethlehem PA, USA	Paul Short Run	29 Sep 17
ZXC	25:41				24				Kenosha WI, USA	Big East Championships	28 Oct 17
2016 U23 Georgetown Uni
Event	Perf				Pos				Venue	Meeting	Date
500	67.02	i			3	h3			Staten Island NY, USA	BIG EAST Indoor Championships	26 Feb 16
800	1:49.88				1	2			Palo Alto CA, USA	Stanford Twilight	22 Apr 16
800	1:50.15				4	1			Coral Gables FL, USA	Hurricane Alumni Invitational	9 Apr 16
800	1:51.47	i			5	1			Boston MA, USA	Scarlet & White Invitational	6 Feb 16
800	1:52.61				4	h3			Geneva OH, USA	BIG EAST Championships	13 May 16
800	1:53.16				6	h4			Birmingham	British Championships	25 Jun 16
800	DNF	i			-	h2			Boston MA, USA	IC4A/ECAC Indoor Championships	5 Mar 16
1000	2:25.33	i			3				University Park PA, USA	Penn State National	29 Jan 16
1500	3:50.00				6	1			College Park MD, USA	Kehoe Twilight	6 May 16
1500	3:50.82				11	1			Williamsburg VA, USA	Colonial Relays	1 Apr 16
1500	3:57.06	i			2	2			Annapolis MD, USA	Navy Invitational Track and Field Meet	3 Dec 16
1500	DNF				-	3			Palo Alto CA, USA	Stanford Twilight	22 Apr 16
Mile	4:10.64	i			10	2			Boston MA, USA	David Hemery Valentine Invitational	13 Feb 16
3000	8:36.15	i			9				University Park PA, USA	Nittany Lion Challenge	16 Jan 16
ZXC	25:03				16	1			Bethlehem PA, USA	Paul Short Run	1 Oct 16
2015 U20 Georgetown Uni
Event	Perf				Pos				Venue	Meeting	Date
600	1:21.68	i			1	2			University Park PA, USA	Nittany Lion Challenge	17 Jan 15
800	1:54.34	i			4	1			University Park PA, USA	Penn State Tune-up	21 Feb 15
800	1:54.71				8	2			Fairfax VA, USA	George Mason Spring Invitational	11 Apr 15
1000	2:24.68	i			2				University Park PA, USA	Penn State National Invitational	31 Jan 15
Mile	4:18.91	i			3	h1			New York (A) NY, USA	BIG EAST Indoor Championships	28 Feb 15
Mile	4:20.03	i			8				New York (A) NY, USA	BIG EAST Indoor Championships	1 Mar 15
2014 U20
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.15	i			2	3			Annapolis MD, USA	Navy Invitational Track and Field Meet	6 Dec 14
800	1:54.64				2	2			Sherbrooke, CAN	Ian Hume Invitation	14 Jun 14
1500	3:54.56				5	1			Boston MA, USA	New Balance Boston Twilight Meet 2	17 May 14
1500	3:59.78	i			1				Montreal, CAN	Canadian Indoor Championship	14 Mar 14
Mile	4:12.01	i			2				Boston MA, USA	New Balance Indoor Grand Prix	8 Feb 14
2Miles	8:59.61	i			1				New York NY, USA	New Balance Nationals	16 Mar 14
2013 U20
Event	Perf				Pos				Venue	Meeting	Date
600	1:21.83	i			1				Montreal, CAN	McGill Martlet Invitational	30 Nov 13
800	1:57.42	i			4				New York NY, USA	New Balance Nationals	8 Mar 13
1000	2:31.35	i			4	2			Montreal, CAN	Montreal McGill Team Challenge	25 Jan 13
1500	3:57.10				1				Langley, CAN	Canadian Youth Championships	10 Aug 13
1500	3:59.91	i			2				Montreal, CAN	Quebec Indoor Championships	22 Mar 13
3000	8:25.36	i			2				Montreal, CAN	Montreal Holiday Classic	14 Dec 13
3000	8:35.16				1				Langley, CAN	Canadian Youth Championships	9 Aug 13
5K	15:20				2				Montreal, CAN	Banque Scotia 21K de Montreal et 5K	28 Apr 13

Total Performances: 78

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