Simon Lyon

notify us of amends 
 
Club:Wallsend
Gender:Male
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Paddy Dinsmore

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40054.5354.754.53400
8002:06.42:11.52:07.192:06.4800
15004:13.54:24.14:17.664:20.724:13.54:19.24:36.81500
Mile4:37.354:37.35Mile
30009:38.89:38.810:14.073000
500016:39.417:25.316:39.417:50.05000
3000SC11:10.011:10.03000SC
LJ4.564.56LJ
2M10:5710:572M
EventPB20202019201820172016201520142013201220112010200920082007Event2006
5K16:4718:4817:0316:5816:4717:0118:005K
parkrun17:3117:4917:3117:3217:4017:3118:03parkrun
5M29:1630:1630:1729:165M
10K35:3636:1737:0835:3636:0837:1737:2910K
10M60:3860:3810M
HM78:2878:2878:4179:5185:0683:3285:00HM
Mar3:03:513:03:51Mar

Performances Submit
2014 2015 2016 2017 2018 2019 2020

2020 V35 Wallsend
EventPerfPosVenueMeetingDate
3KXC11:064L31BirtleyCathedral Relays19 Jan 20
2.22ML12:2816L3Hetton-Le-HoleNorth East Road Relay Championships15 Feb 20
parkrun17:4911KeswickKeswick parkrun # 2934 Jan 20
10KXC37:012913CramlingtonNEMAA Open Championships1 Feb 20
12.9KXC58:09721Wollaton ParkECCA Saucony English National Championships22 Feb 20
HM78:2878:349924YorkBrass Monkey Half Marathon12 Jan 20
ZXC45:22366Alnwick CastleStart Fitness North Eastern Harrier League29 Feb 20
ZXC46:145213Lambton EstateStart Fitness North Eastern Harrier League14 Mar 20
2019 V35 Wallsend
EventPerfPosVenueMeetingDate
8002:11.535JarrowNorth East Masters AA Championships22 Jun 19
15004:24.144JarrowNorth East Masters AA Championships22 Jun 19
15004:27.816JarrowNorth East Masters AA League3 Jun 19
500017:25.34AWhitley BayNorth of England League Division 2E10 Aug 19
3000SC11:10.02BMorpethNorth of England League Division 2E14 Jul 19
2ML10:4813L3WallsendGordon Smith Memorial Relays8 May 19
2.2ML11:5918L4Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
2.65MMTL14:465L32Lockey ParkWeetslade Relays19 Jun 19
5K18:489917SunderlandSunderland 5K11 Jul 19
parkrun17:313Blyth LinksBlyth Links parkrun # 411 May 19
parkrun17:3441Blyth LinksBlyth Links parkrun # 3628 Dec 19
parkrun17:3961Rising SunRising Sun parkrun # 1331 Jan 19
parkrun18:5631Rising SunRising Sun parkrun # 1623 Aug 19
5M30:1630:2151NewcastleBridges of The Tyne 52 Jul 19
10K36:1736:22236Whitley BayClive Cookson 10K15 May 19
10K36:3536:36437Newcastle upon TyneHeaton Harriers Memorial 10K10 Nov 19
10K36:5236:585811BlythPort of Blyth 10K (Inc British Masters 10k Road Championships)7 Apr 19
10K38:0538:0610SelbyWistow 10K27 Oct 19
12KXC47:50810LeedsECCA Saucony English National Championships23 Feb 19
12KXC50:4463AlnwickNorth Eastern County Championships14 Dec 19
HM78:4178:476622YorkBrass Monkey Half Marathon13 Jan 19
Mar3:03:51c2632LondonVirgin London Marathon28 Apr 19
ZXC31:24178WallsendNEMAA Open Championships2 Feb 19
ZXC36:387813WrekentonStart Fitness North Eastern Harrier League28 Sep 19
ZXC37:52368PeterleeStart Fitness North Eastern Harrier League9 Feb 19
ZXC38:394311Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
ZXC46:567414Aykley HeadsStart Fitness North Eastern Harrier League23 Nov 19
2018 SEN Wallsend
EventPerfPosVenueMeetingDate
8002:07.191BGatesheadNorth of England League Division 2E5 May 18
8002:13.214JarrowNorth East Masters Championships23 Jun 18
15004:17.661EChester le StreetBMC Regional Races9 Jul 18
15004:19.712JarrowNorth East Masters Championships23 Jun 18
15004:22.92BDarlingtonNorth of England League Division 2E4 Aug 18
Mile4:37.3522JarrowNorth East Grand Prix Open20 Jun 18
500016:39.42AJarrowNorth of England League Division 2E3 Jun 18
3KL10:386L15JarrowNorth East Masters AA Open Road Relay Championships2 May 18
2ML10:3912L1WallsendGordon Smith Memorial Relays9 May 18
2.2ML11:4116L2Newcastle Upon TyneElswick Harriers Good Friday Relays30 Mar 18
2.22ML11:5120L1Hetton-le-HoleNorth East Counties Relay Championship17 Feb 18
5K17:0317:0410WallsendTerry O'Gara Memorial 5K (Inc NEMAA Championships)22 Apr 18
5K17:377315SunderlandSunderland 5K12 Jul 18
5K17:4317:4575E18GatesheadQuayside 5K15 Aug 18
parkrun17:3221Rising SunRising Sun parkrun # 11425 Aug 18
parkrun17:3621Fountains AbbeyFountains Abbey parkrun # 21716 Jun 18
parkrun17:4641Whitley BayWhitley Bay parkrun # 30518 Aug 18
5.67M33:3233:53112BlaydonBlaydon Races 5.679 Jun 18
6MXC36:346510GosforthStart Fitness North Eastern Harrier League27 Oct 18
10K37:0837:1136BlythPort of Blyth 10K8 Apr 18
10K38:5839:0158MiddlesbroughMiddlesbrough Tees Pride 10K2 Sep 18
6.3MXC39:437013Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
12KXC49:487013WrekentonNorth Eastern County Championships8 Dec 18
12KXC50:04606Parliament HillECCA Saucony English National Championships24 Feb 18
ZXC37:01628Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
ZXC37:239816WrekentonStart Fitness North Eastern Harrier League29 Sep 18
ZXC40:1542SunderlandStart Fitness North Eastern Harrier League6 Jan 18
ZXC41:1339Alnwick CastleStart Fitness North Eastern Harrier League17 Mar 18
ZXC43:0299PeterleeStart Fitness North Eastern Harrier League10 Feb 18
2017 SEN Wallsend
EventPerfPosVenueMeetingDate
8002:06.41BWhitley BayNorth of England League Division 3E5 Aug 17
8002:12.837FChester le StreetBMC Regional Races19 Jun 17
15004:20.722DChester-le-StreetBMC Regional Races3 Jul 17
15004:21.937DChester-le-StreetBMC Regional Races5 Jun 17
15004:24.0811GatesheadNorth East Counties AA Championships13 May 17
15004:24.32BJarrowNorth of England League Division 3E9 Jul 17
15004:33.13AJarrowNorth of England League Division 3E6 May 17
2M10:571WallsendWallsend Harriers Summer Grand Prix 218 Jul 17
2ML11:0511L3WallsendGordon Smith Memorial Relays10 May 17
2MMT11:002WallsendWallsend Harriers Summer Grand Prix30 May 17
2MMT11:094WallsendWallsend Harriers Summer Grand Prix2 May 17
2.2ML11:4413L2LemingtonGood Friday Road Races14 Apr 17
2.22ML12:2315L6Hetton-Le-HoleNorth East Counties Relay Championship18 Feb 17
2.5MMTL14:3413L1NewcastleWeetslade Relays21 Jun 17
5K16:5817:0016WallsendTerry O'Gara Memorial 5K23 Apr 17
5K17:0217:0546GatesheadQuayside Business Forum 5K23 Aug 17
5K17:052WallsendWallsend Harriers Winter Grand Prix 5K7 Nov 17
5K17:295WallsendWallsend Harriers Winter Grand Prix 5K17 Oct 17
5K17:481CobaltWallsend Harriers 5K Grand Prix17 Jan 17
5M30:1730:1945NewcastleBridges of The Tyne 54 Jul 17
5.67M34:5535:06168BlaydonBlaydon Races 5.679 Jun 17
9.5KL36:2760L1BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
6MMT35:597SwalwellGeorge Ogle Memorial 624 May 17
10K35:3635:3831MiddlesbroughMiddlesbrough Tees Pride 10K3 Sep 17
10K36:0336:1031BlythBlyth Valley 10K9 Apr 17
10K36:3436:3623North ShieldsNorth Tyneside 10K16 Apr 17
HM79:51a79:58175Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
HM93:2093:28353YorkBrass Monkey Half Marathon15 Jan 17
ZXC37:4052Druridge BayStart Fitness North Eastern Harrier League8 Oct 17
ZXC38:2366Herrington ParkStart Fitness North Eastern Harrier League7 Jan 17
ZXC39:2759Aykley HeadsStart Fitness North Eastern Harrier League18 Nov 17
ZXC42:4672Alnwick CastleStart Fitness North Eastern Harrier League4 Mar 17
ZXC47:0682PeterleeStart Fitness North Eastern Harrier League11 Feb 17
2016 SEN Wallsend
EventPerfPosVenueMeetingDate
40054.74BYorkNorth of England League Division 2E7 May 16
15004:13.53AMorpethNorth of England League Division 2E3 Jul 16
15004:15.31AMiddlesbroughNorth of England League Division 2E6 Aug 16
500017:50.05AYorkNorth of England League Division 2E7 May 16
2ML10:387L3WallsendGordon Smith Memorial Relays11 May 16
2.2ML11:5224L1LemingtonGood Friday Relays25 Mar 16
2.5MMTL14:097L3Wide OpenWeetslade Relays22 Jun 16
5K16:4746SMSunderlandSunderland 5K13 Jul 16
5K16:5817:0133GatesheadQuayside Business Forum 5K31 Aug 16
5K17:271CobaltWallsend Harriers 5K Grand Prix6 Dec 16
5K17:3017:3235WallsendTerry O'Gara Memorial 5K24 Apr 16
parkrun17:4031Rising SunRising Sun parkrun # 318 Jun 16
parkrun17:403Rising SunRising Sun parkrun # 2122 Oct 16
parkrun17:4311Whitley BayWhitley Bay parkrun # 1866 Feb 16
parkrun18:145Rising SunRising Sun parkrun # 235 Nov 16
5.67M33:0333:15100BlaydonBlaydon Races 5.679 Jun 16
10K36:0836:0920North ShieldsNorth Tyneside 10K27 Mar 16
10K37:0037:0240Whitley BayClive Cookson 10K18 May 16
6.5MMT40:2813NewburnNewburn River Run 6.515 Jun 16
12KXC45:3481DurhamNorth Eastern County Championships10 Dec 16
10M60:3870CarlisleBrampton to Carlisle 1020 Nov 16
HM85:06a85:18336Newcastle-South ShieldsGreat North Run11 Sep 16
ZXC35:5380WrekentonStart Fitness North Eastern Harrier League1 Oct 16
ZXC35:5876WrekentonStart Fitness North East Harrier League19 Mar 16
ZXC37:0553Druridge BayStart Fitness North Eastern Harrier League9 Oct 16
ZXC39:1061PeterleeStart Fitness North Eastern Harrier League26 Nov 16
ZXC41:5638AlnwickStart Fitness North East Harrier League5 Mar 16
ZXCL10:3915L3DurhamDurham Cathedral Relays17 Jan 16
2015 SEN Wallsend
EventPerfPosVenueMeetingDate
40054.534GatesheadNorth Eastern Open Grand Prix Series12 Aug 15
15004:19.23AMiddlesbroughNorth of England League Division 3E12 Jul 15
15004:35.83AWhitley BayNorth of England League Division 3E3 May 15
30009:38.88GatesheadNorth Eastern Open Grand Prix Series12 Aug 15
2ML11:4214L1WallsendGordon Smith Memorial Relays13 May 15
2.2ML11:5927L1NewburnGood Friday Road Relays3 Apr 15
5K17:0155Race 2SunderlandSunderland 5K15 Jul 15
5K18:3418:4067WallsendTerry O'Gara Memorial 5K26 Apr 15
parkrun17:3121Whitley BayWhitley Bay parkrun # 15627 Jun 15
parkrun17:3121Whitley BayWhitley Bay parkrun # 15627 Jun 15
parkrun19:0810Whitley BayWhitley Bay parkrun # 14328 Mar 15
parkrun19:187Whitley BayWhitley Bay parkrun # 14221 Mar 15
5M29:1629:1825NewcastleBridges of The Tyne 57 Jul 15
5.67M32:5933:0596BlaydonBlaydon Races 5.679 Jun 15
6MXC40:3462StanleyStart Fitness North East Harrier League26 Sep 15
10K37:1737:2252Whitley BayClive Cookson 10K20 May 15
10K40:46c84OvinghamTynedale 10K1 Jul 15
6.5MMT39:2617NewburnNewburn River Run 6.517 Jun 15
HM83:32a83:35229Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
ZXC41:52299WrekentonStart Fitness North East Harrier League14 Mar 15
2014 SEN Wallsend
EventPerfPosVenueMeetingDate
15004:36.818JarrowNorth Eastern Open Grand Prix Series23 Jul 14
15004:38.02BWhitley BayNorth of England League Division 3E9 Aug 14
300010:14.078GatesheadNorth Eastern Open Grand Prix Series13 Aug 14
300010:21.110GatesheadNorth Eastern Open Grand Prix Series9 Jul 14
LJ4.564AWhitley BayNorth of England League Division 3E9 Aug 14
2ML11:2231L3WallsendGordon Smith Memorial Relays14 May 14
5K18:0076SunderlandSunderland 5K16 Jul 14
5K18:4818:5468WallsendTerry O'Gara Memorial 5K (Inc North East Masters' Champs)30 Mar 14
5K19:1819:2070GatesheadQuayside Business Forum 5K21 Aug 14
parkrun18:034Whitley BayWhitley Bay parkrun # 11430 Aug 14
parkrun18:0311Whitley BayWhitley Bay parkrun # 11720 Sep 14
parkrun18:235Whitley BayWhitley Bay parkrun # 12018 Oct 14
parkrun18:314Whitley BayWhitley Bay parkrun # 1238 Nov 14
parkrun18:369Whitley BayWhitley Bay parkrun # 10926 Jul 14
parkrun18:54101NewcastleNewcastle parkrun # 22721 Jun 14
parkrun19:2011Whitley BayWhitley Bay parkrun # 851 Feb 14
5.67M38:1238:26380BlaydonBlaydon Races 5.679 Jun 14
10K37:2937:50517LeedsLeeds Abbey Dash 10K16 Nov 14
10K39:46c98NewcastleBupa Great North 10K13 Jul 14
10K39:5039:5444Newton AycliffeNewton Aycliffe 10K15 Jun 14
10K39:5840:1497Whitley BayClive Cookson 10K21 May 14
6.5MMT43:0065NewburnNewburn River Run 6.518 Jun 14
HM85:0085:0551RedcarRedcar Half Marathon28 Sep 14
HM87:06ac451Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC35:3790Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC39:2494East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC41:5390Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC48:1699Town MoorNorth Eastern County Championships13 Dec 14
ZXCL9:5515L1SunderlandSunderland Open and Relays13 Sep 14
ZXCL10:5615L3DurhamDurham Summer Relays18 Aug 14
Total Performances: 175
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201844
800V35201963
1500ALL20151301
1500ALL2016922
1500V35201834
1500ALL20181278
1500V35201945
MileV3520186
3000ALL20151243
5000ALL20181043
5000V352018126
5000V352019233
3000SCV35201919
2MALL201776
5KALL20142730
5KALL20151479
5KALL20161327
5KALL20171741
5KV352018278
5KALL20181939
5KALL20196317
5KV352019963
parkrunALL20153810
parkrunV352018862
parkrunV352019940
parkrunV352020539
parkrunALL20203340
parkrunV35AT2882
5MALL20151217
5MALL20171960
5MV352019367
5MALL20191917
10KALL20145249
10KALL20155234
10KALL20163319
10KALL20172726
10KALL20185524
10KV352018985
10KV352019814
10KALL20194492
10MALL20161225
HMALL20146112
HMALL20155139
HMALL20172824
HMALL20192700
HMV352019599
HMV352020316
HMALL20201475
MarV3520191166