Helen Reed

notify us of amends 
 
Club:Ryston
Gender:Female
Age Group:V50
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
400103.1103.1
HT4K11.9411.7111.9410.5910.46
parkrun28:2033:0029:3131:1947:5828:2028:5229:0333:30
5M49:5849:5852:20
10K65:3469:4171:3265:34
10M1:44:581:44:58

Performances Submit
2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Ryston
EventPerfPosVenueMeetingDate
HT4K11.712St. IvesEastern Masters AC League Division North1 May 19
parkrun33:00313Kings LynnKings Lynn parkrun # 39830 Mar 19
parkrun33:08273Kings LynnKings Lynn parkrun # 3996 Apr 19
parkrun34:06331Kings LynnKings Lynn parkrun # 42214 Sep 19
parkrun34:35326Kings LynnKings Lynn parkrun # 41129 Jun 19
parkrun34:51355Kings LynnKings Lynn parkrun # 3959 Mar 19
parkrun35:04359Kings LynnKings Lynn parkrun # 42031 Aug 19
parkrun35:06360Kings LynnKings Lynn parkrun # 4217 Sep 19
parkrun35:12281Kings LynnKings Lynn parkrun # 39616 Mar 19
parkrun35:30298Kings LynnKings Lynn parkrun # 41022 Jun 19
parkrun35:32364Kings LynnKings Lynn parkrun # 3942 Mar 19
parkrun35:35349Kings LynnKings Lynn parkrun # 40518 May 19
parkrun35:5064PotternewtonPotternewton parkrun # 2327 Apr 19
parkrun35:52319Kings LynnKings Lynn parkrun # 4071 Jun 19
parkrun35:5394HartlepoolHartlepool parkrun # 27220 Jul 19
parkrun35:59360Kings LynnKings Lynn parkrun # 4163 Aug 19
parkrun36:07299Kings LynnKings Lynn parkrun # 4126 Jul 19
parkrun36:16350Kings LynnKings Lynn parkrun # 41924 Aug 19
parkrun36:20380Kings LynnKings Lynn parkrun # 41313 Jul 19
parkrun36:35344Kings LynnKings Lynn parkrun # 41710 Aug 19
parkrun36:5791PotternewtonPotternewton parkrun # 1823 Mar 19
parkrun37:29387Kings LynnKings Lynn parkrun # 38819 Jan 19
parkrun38:15368Kings LynnKings Lynn parkrun # 38712 Jan 19
parkrun41:52284RothwellRothwell parkrun # 9727 Jul 19
10K72:4869:411988772131King's LynnAsda Foundation GEAR 10K5 May 19
2018 V50 Ryston
EventPerfPosVenueMeetingDate
400103.14St. IvesEastern Masters AC League Division North2 May 18
400104.55PeterboroughEastern Masters AC League Division North2 Jul 18
4001:46.15Milton KeynesEastern Masters AC League Final23 Sep 18
HT4K11.944St. IvesEastern Masters AC League Division North2 May 18
HT4K11.634PeterboroughEastern Masters AC League Division North2 Jul 18
HT4K11.485Milton KeynesEastern Masters AC League Final23 Sep 18
parkrun29:31188Kings LynnKings Lynn parkrun # 36014 Jul 18
parkrun29:53236Kings LynnKings Lynn parkrun # 36121 Jul 18
parkrun30:11184Kings LynnKings Lynn parkrun # 36228 Jul 18
parkrun30:40226Kings LynnKings Lynn parkrun # 35616 Jun 18
parkrun30:45263Kings LynnKings Lynn parkrun # 3559 Jun 18
parkrun31:02169Kings LynnKings Lynn parkrun # 35830 Jun 18
parkrun31:51265Kings LynnKings Lynn parkrun # 34821 Apr 18
parkrun31:52266Kings LynnKings Lynn parkrun # 3688 Sep 18
parkrun32:09219Kings LynnKings Lynn parkrun # 37527 Oct 18
parkrun32:10260Kings LynnKings Lynn parkrun # 36915 Sep 18
parkrun32:17225Kings LynnKings Lynn parkrun # 37022 Sep 18
parkrun32:20220Kings LynnKings Lynn parkrun # 37129 Sep 18
parkrun32:25253Kings LynnKings Lynn parkrun # 36625 Aug 18
parkrun32:38261Kings LynnKings Lynn parkrun # 37710 Nov 18
parkrun32:39241Kings LynnKings Lynn parkrun # 37817 Nov 18
parkrun32:56231Kings LynnKings Lynn parkrun # 34424 Mar 18
parkrun32:57120BostonBoston parkrun # 13519 May 18
parkrun32:59264Kings LynnKings Lynn parkrun # 37420 Oct 18
parkrun33:2295RushmereRushmere parkrun # 13723 Jun 18
parkrun33:24186Kings LynnKings Lynn parkrun # 3505 May 18
parkrun33:29222Kings LynnKings Lynn parkrun # 37313 Oct 18
parkrun33:41295Kings LynnKings Lynn parkrun # 3467 Apr 18
parkrun33:47251Kings LynnKings Lynn parkrun # 3801 Dec 18
parkrun34:08238Kings LynnKings Lynn parkrun # 38215 Dec 18
parkrun34:20284Kings LynnKings Lynn parkrun # 34210 Mar 18
parkrun34:31258Kings LynnKings Lynn parkrun # 34124 Feb 18
parkrun35:0588Temple NewsamTemple Newsam parkrun # 2767 Jul 18
parkrun35:13138RushmereRushmere parkrun # 1471 Sep 18
parkrun35:25381RoundhayRoundhay parkrun # 36728 Apr 18
parkrun35:26293Kings LynnKings Lynn parkrun # 38322 Dec 18
parkrun35:27282Kings LynnKings Lynn parkrun # 34017 Feb 18
parkrun36:13233RoundhayRoundhay parkrun # 36331 Mar 18
parkrun36:23288Kings LynnKings Lynn parkrun # 33910 Feb 18
parkrun37:13301Kings LynnKings Lynn parkrun # 3383 Feb 18
parkrun38:49287Kings LynnKings Lynn parkrun # 33620 Jan 18
parkrun40:09314Kings LynnKings Lynn parkrun # 33513 Jan 18
parkrun42:17269Kings LynnKings Lynn parkrun # 3346 Jan 18
parkrun47:47162Kings LynnKings Lynn parkrun # 3331 Jan 18
5M50:3649:5848619323Great YarmouthGreat Yarmouth Promenade 5 Series23 May 18
10K74:0971:322002790101King's LynnAsda Foundation GEAR 10K6 May 18
2017 V50 Ryston
EventPerfPosVenueMeetingDate
HT4K10.594CorbyEastern Masters AC League Division North5 Jul 17
HT4K9.375St. IvesEastern Masters AC League Division North3 May 17
parkrun31:19213Kings LynnKings Lynn parkrun # 2931 Apr 17
parkrun31:26305Kings LynnKings Lynn parkrun # 29515 Apr 17
parkrun31:35210Kings LynnKings Lynn parkrun # 2948 Apr 17
parkrun31:56315Kings LynnKings Lynn parkrun # 30020 May 17
parkrun32:12260Kings LynnKings Lynn parkrun # 2986 May 17
parkrun32:26241Kings LynnKings Lynn parkrun # 29225 Mar 17
parkrun32:59244Kings LynnKings Lynn parkrun # 29118 Mar 17
parkrun33:21294Kings LynnKings Lynn parkrun # 3023 Jun 17
parkrun33:58333BrockwellBrockwell parkrun # 32122 Apr 17
parkrun35:09271Kings LynnKings Lynn parkrun # 29011 Mar 17
parkrun36:09210Kings LynnKings Lynn parkrun # 29729 Apr 17
parkrun37:50244Kings LynnKings Lynn parkrun # 2894 Mar 17
parkrun38:05215Kings LynnKings Lynn parkrun # 3282 Dec 17
parkrun38:41303Kings LynnKings Lynn parkrun # 30922 Jul 17
parkrun40:05471NorwichNorwich parkrun # 38018 Nov 17
parkrun40:11290Kings LynnKings Lynn parkrun # 28718 Feb 17
parkrun41:05297Kings LynnKings Lynn parkrun # 31212 Aug 17
parkrun41:13247Kings LynnKings Lynn parkrun # 3061 Jul 17
parkrun44:35236Kings LynnKings Lynn parkrun # 28428 Jan 17
parkrun45:06298Kings LynnKings Lynn parkrun # 3078 Jul 17
parkrun45:07394Milton KeynesMilton Keynes parkrun # 36211 Feb 17
5M52:5552:2044616227Great YarmouthGreat Yarmouth Promenade 5 Series24 May 17
10K68:1165:34163159562King's LynnGrand East Anglia Run 10K30 Apr 17
2016 V50 Ryston
EventPerfPosVenueMeetingDate
parkrun47:58198Kings LynnKings Lynn parkrun # 22916 Jan 16
parkrun48:50278Kings LynnKings Lynn parkrun # 2586 Aug 16
2015 V45 Ryston
EventPerfPosVenueMeetingDate
HT4K10.461CambridgeEastern Veterans' League Division NE1 Jul 15
parkrun28:20149Kings LynnKings Lynn parkrun # 1966 Jun 15
parkrun28:26139Kings LynnKings Lynn parkrun # 19423 May 15
parkrun28:54150Kings LynnKings Lynn parkrun # 19530 May 15
parkrun29:13126Kings LynnKings Lynn parkrun # 18628 Mar 15
parkrun29:33187Kings LynnKings Lynn parkrun # 18918 Apr 15
parkrun29:35143Kings LynnKings Lynn parkrun # 18414 Mar 15
parkrun30:04160Kings LynnKings Lynn parkrun # 18228 Feb 15
parkrun30:16157Kings LynnKings Lynn parkrun # 2041 Aug 15
parkrun30:23138Kings LynnKings Lynn parkrun # 18521 Mar 15
parkrun30:28147Kings LynnKings Lynn parkrun # 1837 Mar 15
parkrun30:29140Kings LynnKings Lynn parkrun # 18014 Feb 15
parkrun30:34106Kings LynnKings Lynn parkrun # 20325 Jul 15
parkrun30:35155Kings LynnKings Lynn parkrun # 2058 Aug 15
parkrun30:39151Kings LynnKings Lynn parkrun # 18121 Feb 15
parkrun30:47179Kings LynnKings Lynn parkrun # 18811 Apr 15
parkrun30:47258Woodhouse MoorLeeds parkrun # 40620 Jun 15
parkrun31:14145Kings LynnKings Lynn parkrun # 1797 Feb 15
parkrun31:14148Kings LynnKings Lynn parkrun # 19927 Jun 15
parkrun32:05169Kings LynnKings Lynn parkrun # 20111 Jul 15
parkrun32:13148Kings LynnKings Lynn parkrun # 2004 Jul 15
parkrun33:11195Kings LynnKings Lynn parkrun # 1874 Apr 15
parkrun33:26142Kings LynnKings Lynn parkrun # 17617 Jan 15
parkrun33:40139Kings LynnKings Lynn parkrun # 17510 Jan 15
parkrun36:32148Kings LynnKings Lynn parkrun # 17724 Jan 15
parkrun40:45180Kings LynnKings Lynn parkrun # 21731 Oct 15
parkrun42:23183Kings LynnKings Lynn parkrun # 2095 Sep 15
parkrun42:31145Kings LynnKings Lynn parkrun # 1912 May 15
parkrun44:04207Kings LynnKings Lynn parkrun # 21517 Oct 15
parkrun46:50232Kings LynnKings Lynn parkrun # 2133 Oct 15
parkrun47:42200Kings LynnKings Lynn parkrun # 20829 Aug 15
parkrun48:09163Kings LynnKings Lynn parkrun # 2225 Dec 15
parkrun49:46173Kings LynnKings Lynn parkrun # 21226 Sep 15
parkrun51:06183Kings LynnKings Lynn parkrun # 21119 Sep 15
parkrun52:09195Kings LynnKings Lynn parkrun # 20722 Aug 15
parkrun53:23250Kings LynnKings Lynn parkrun # 2187 Nov 15
10M1:44:582698921DerehamDereham 1010 May 15
ZXC30:58405Shouldham WarrenRyston Runners Open League18 Jan 15
ZXC39:55444Shouldham WarrenRyston Runners Open League22 Mar 15
ZXC43:464Houghton HallHoughton Cross Country1 Feb 15
ZXC57:03253Shouldham WarrenRyston Runners Open League15 Feb 15
2014 V45 Ryston
EventPerfPosVenueMeetingDate
parkrun28:52120Kings LynnKings Lynn parkrun # 15927 Sep 14
parkrun29:04122Kings LynnKings Lynn parkrun # 13329 Mar 14
parkrun29:17141Kings LynnKings Lynn parkrun # 15713 Sep 14
parkrun29:27118Kings LynnKings Lynn parkrun # 16111 Oct 14
parkrun29:28119Kings LynnKings Lynn parkrun # 1604 Oct 14
parkrun29:43125Kings LynnKings Lynn parkrun # 1566 Sep 14
parkrun29:50134Kings LynnKings Lynn parkrun # 14812 Jul 14
parkrun29:53114Kings LynnKings Lynn parkrun # 13115 Mar 14
parkrun29:53143Kings LynnKings Lynn parkrun # 15423 Aug 14
parkrun30:21121Kings LynnKings Lynn parkrun # 13910 May 14
parkrun30:22138Kings LynnKings Lynn parkrun # 1512 Aug 14
parkrun30:23143Kings LynnKings Lynn parkrun # 1437 Jun 14
parkrun30:26146Kings LynnKings Lynn parkrun # 14414 Jun 14
parkrun30:30118Kings LynnKings Lynn parkrun # 16218 Oct 14
parkrun30:31113Kings LynnKings Lynn parkrun # 1475 Jul 14
parkrun30:31113Kings LynnKings Lynn parkrun # 16615 Nov 14
parkrun30:36289Milton KeynesMilton Keynes parkrun # 24020 Sep 14
parkrun30:3892Kings LynnKings Lynn parkrun # 1383 May 14
parkrun30:43151Kings LynnKings Lynn parkrun # 14231 May 14
parkrun30:44118Kings LynnKings Lynn parkrun # 1291 Mar 14
parkrun30:53142Kings LynnKings Lynn parkrun # 14017 May 14
parkrun30:56114Kings LynnKings Lynn parkrun # 16722 Nov 14
parkrun31:04168Kings LynnKings Lynn parkrun # 14628 Jun 14
parkrun31:1894Kings LynnKing's Lynn parkrun # 1251 Feb 14
parkrun31:21113Kings LynnKing's Lynn parkrun # 12822 Feb 14
parkrun31:24158Kings LynnKings Lynn parkrun # 14521 Jun 14
parkrun31:27114Kings LynnKing's Lynn parkrun # 12211 Jan 14
parkrun31:37123Kings LynnKings Lynn parkrun # 1696 Dec 14
parkrun31:41132Kings LynnKings Lynn parkrun # 17013 Dec 14
parkrun31:49197Milton KeynesMilton Keynes parkrun # 22424 May 14
parkrun32:04191Kings LynnKings Lynn parkrun # 15530 Aug 14
parkrun32:14170Kings LynnKings Lynn parkrun # 13726 Apr 14
parkrun32:2094Kings LynnKings Lynn parkrun # 17227 Dec 14
parkrun32:23377Woodhouse MoorLeeds parkrun # 33118 Jan 14
parkrun32:24141Kings LynnKings Lynn parkrun # 17120 Dec 14
parkrun32:49145Kings LynnKings Lynn parkrun # 1641 Nov 14
parkrun32:5481Kings LynnKing's Lynn parkrun # 12715 Feb 14
parkrun34:02195Kings LynnKings Lynn parkrun # 13619 Apr 14
parkrun41:04162Kings LynnKings Lynn parkrun # 13222 Mar 14
parkrun47:01116Kings LynnKing's Lynn parkrun # 1268 Feb 14
ZXC40:02399Shouldham WarrenRyston Runners Open League23 Mar 14
ZXC40:1934113Houghton HallHoughton Hall Cross Country23 Feb 14
ZXC56:05559Shouldham WarrenRyston Runners Open League16 Nov 14
ZXC57:533912Shouldham WarrenRyston Runners Open League16 Feb 14
2013 V45 Ryston
EventPerfPosVenueMeetingDate
parkrun29:0377Kings LynnKing's Lynn parkrun # 11026 Oct 13
parkrun29:34119Kings LynnKing's Lynn parkrun # 9329 Jun 13
parkrun29:5162Kings LynnKing's Lynn parkrun # 10812 Oct 13
parkrun29:5373Kings LynnKing's Lynn parkrun # 10919 Oct 13
parkrun30:39102Kings LynnKing's Lynn parkrun # 8718 May 13
parkrun30:41134Kings LynnKing's Lynn parkrun # 908 Jun 13
parkrun30:53103Kings LynnKing's Lynn parkrun # 1037 Sep 13
parkrun30:53113Kings LynnKing's Lynn parkrun # 10628 Sep 13
parkrun31:0799Kings LynnKing's Lynn parkrun # 10124 Aug 13
parkrun31:33111Kings LynnKing's Lynn parkrun # 9115 Jun 13
parkrun31:34142Kings LynnKing's Lynn parkrun # 10017 Aug 13
parkrun31:50102Kings LynnKing's Lynn parkrun # 9910 Aug 13
parkrun31:52226Woodhouse MoorLeeds parkrun # 32016 Nov 13
parkrun31:53103Kings LynnKing's Lynn parkrun # 9513 Jul 13
parkrun31:5577Kings LynnKing's Lynn parkrun # 11821 Dec 13
parkrun32:05117Kings LynnKing's Lynn parkrun # 9222 Jun 13
parkrun32:1198Kings LynnKing's Lynn parkrun # 10521 Sep 13
parkrun32:14109Kings LynnKing's Lynn parkrun # 891 Jun 13
parkrun32:32115Kings LynnKing's Lynn parkrun # 8427 Apr 13
parkrun32:52101Kings LynnKing's Lynn parkrun # 8611 May 13
parkrun33:4497Kings LynnKing's Lynn parkrun # 1167 Dec 13
parkrun34:29106Kings LynnKing's Lynn parkrun # 8320 Apr 13
parkrun34:5296Kings LynnKing's Lynn parkrun # 816 Apr 13
2012 V45 Ryston
EventPerfPosVenueMeetingDate
parkrun33:3067Kings LynnKing's Lynn parkrun # 6217 Nov 12
parkrun34:2180Kings LynnKing's Lynn parkrun # 6110 Nov 12
parkrun35:0184Kings LynnKing's Lynn parkrun # 5025 Aug 12
Total Performances: 209
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
400V50201890
HT4KV45201556