Ian Palin

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Club:Liverpool RC
Gender:Male
Age Group:V45
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
parkrun18:1025:0325:1219:0819:1318:3318:10
4M23:3123:31
5M29:0230:0729:0229:13
10K35:5837:1436:4836:0736:4235:58
HM80:1680:1681:1680:4080:50

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Liverpool RC
EventPerfPosVenueMeetingDate
parkrun25:0374OrmskirkOrmskirk parkrun # 2606 Apr 19
parkrun25:43100OrmskirkOrmskirk parkrun # 25823 Mar 19
parkrun25:57105OrmskirkOrmskirk parkrun # 26618 May 19
parkrun26:3768OrmskirkOrmskirk parkrun # 2529 Feb 19
parkrun26:38110OrmskirkOrmskirk parkrun # 25026 Jan 19
parkrun26:4967OrmskirkOrmskirk parkrun # 2569 Mar 19
parkrun26:5645Kew WoodsKew Woods parkrun # 1820 Apr 19
parkrun26:5898OrmskirkOrmskirk parkrun # 25423 Feb 19
parkrun27:0691OrmskirkOrmskirk parkrun # 2475 Jan 19
parkrun27:0731Kew WoodsKew Woods parkrun # 204 May 19
parkrun27:43160OrmskirkOrmskirk parkrun # 25930 Mar 19
parkrun28:06152OrmskirkOrmskirk parkrun # 26511 May 19
parkrun29:01152OrmskirkOrmskirk parkrun # 2552 Mar 19
parkrun29:13114OrmskirkOrmskirk parkrun # 26327 Apr 19
parkrun29:2589OrmskirkOrmskirk parkrun # 25716 Mar 19
parkrun29:28168OrmskirkOrmskirk parkrun # 24812 Jan 19
parkrun29:46137OrmskirkOrmskirk parkrun # 2512 Feb 19
parkrun29:54161OrmskirkOrmskirk parkrun # 25316 Feb 19
2018 V45 Liverpool RC
EventPerfPosVenueMeetingDate
parkrun25:1278OrmskirkOrmskirk parkrun # 23420 Oct 18
parkrun25:5684OrmskirkOrmskirk parkrun # 21619 May 18
parkrun25:5878OrmskirkOrmskirk parkrun # 21512 May 18
parkrun26:0265CrosbyCrosby parkrun # 1506 Oct 18
parkrun26:06109SouthportSouthport parkrun # 1025 May 18
parkrun26:07105OrmskirkOrmskirk parkrun # 22016 Jun 18
parkrun26:1081OrmskirkOrmskirk parkrun # 21221 Apr 18
parkrun26:2881OrmskirkOrmskirk parkrun # 22414 Jul 18
parkrun26:3093SouthportSouthport parkrun # 11030 Jun 18
parkrun26:4387OrmskirkOrmskirk parkrun # 20824 Mar 18
parkrun27:1076OrmskirkOrmskirk parkrun # 2418 Dec 18
parkrun27:1168OrmskirkOrmskirk parkrun # 20717 Mar 18
parkrun27:21106OrmskirkOrmskirk parkrun # 23122 Sep 18
parkrun28:01139DelamereDelamere parkrun # 25331 Mar 18
parkrun28:05111OrmskirkOrmskirk parkrun # 23527 Oct 18
parkrun28:16142OrmskirkOrmskirk parkrun # 23817 Nov 18
parkrun28:43117OrmskirkOrmskirk parkrun # 20417 Feb 18
parkrun28:47120OrmskirkOrmskirk parkrun # 20524 Feb 18
parkrun28:4865OrmskirkOrmskirk parkrun # 24215 Dec 18
parkrun29:09133OrmskirkOrmskirk parkrun # 2237 Jul 18
parkrun29:39150OrmskirkOrmskirk parkrun # 24529 Dec 18
parkrun30:01122OrmskirkOrmskirk parkrun # 1986 Jan 18
parkrun30:03163OrmskirkOrmskirk parkrun # 23229 Sep 18
parkrun30:11156OrmskirkOrmskirk parkrun # 22521 Jul 18
parkrun30:32183OrmskirkOrmskirk parkrun # 23710 Nov 18
parkrun30:37214OrmskirkOrmskirk parkrun # 21328 Apr 18
parkrun30:43132OrmskirkOrmskirk parkrun # 2401 Dec 18
parkrun31:02191OrmskirkOrmskirk parkrun # 2363 Nov 18
parkrun31:06179OrmskirkOrmskirk parkrun # 2199 Jun 18
parkrun31:23191Croxteth HallCroxteth Hall parkrun # 15614 Apr 18
parkrun31:26208SouthportSouthport parkrun # 11825 Aug 18
parkrun31:36141CrosbyCrosby parkrun # 14715 Sep 18
parkrun32:06134OrmskirkOrmskirk parkrun # 23313 Oct 18
parkrun32:44158OrmskirkOrmskirk parkrun # 2023 Feb 18
parkrun33:07205OrmskirkOrmskirk parkrun # 22123 Jun 18
parkrun33:30143OrmskirkOrmskirk parkrun # 2107 Apr 18
parkrun33:46220OrmskirkOrmskirk parkrun # 19913 Jan 18
parkrun33:55234OrmskirkOrmskirk parkrun # 1971 Jan 18
parkrun34:30174LanhydrockLanhydrock parkrun # 2364 Aug 18
parkrun35:12215OrmskirkOrmskirk parkrun # 20127 Jan 18
parkrun35:25162OrmskirkOrmskirk parkrun # 20610 Mar 18
2017 V40 Liverpool RC
EventPerfPosVenueMeetingDate
parkrun19:0810OrmskirkOrmskirk parkrun # 17415 Jul 17
parkrun19:145OrmskirkOrmskirk parkrun # 1477 Jan 17
parkrun19:144OrmskirkOrmskirk parkrun # 1738 Jul 17
parkrun19:2661OrmskirkOrmskirk parkrun # 18530 Sep 17
parkrun19:2941OrmskirkOrmskirk parkrun # 1829 Sep 17
parkrun19:317OrmskirkOrmskirk parkrun # 18423 Sep 17
parkrun19:3451OrmskirkOrmskirk parkrun # 1554 Mar 17
parkrun19:3461OrmskirkOrmskirk parkrun # 17812 Aug 17
parkrun19:3912OrmskirkOrmskirk parkrun # 1608 Apr 17
parkrun19:4061OrmskirkOrmskirk parkrun # 16222 Apr 17
parkrun19:4112OrmskirkOrmskirk parkrun # 14921 Jan 17
parkrun19:428OrmskirkOrmskirk parkrun # 15318 Feb 17
parkrun19:4410OrmskirkOrmskirk parkrun # 15611 Mar 17
parkrun19:4421OrmskirkOrmskirk parkrun # 1591 Apr 17
parkrun19:4451OrmskirkOrmskirk parkrun # 17017 Jun 17
parkrun19:529OrmskirkOrmskirk parkrun # 16620 May 17
parkrun20:205OrmskirkOrmskirk parkrun # 16910 Jun 17
parkrun28:29164SouthportSouthport parkrun # 7611 Nov 17
parkrun28:31103OrmskirkOrmskirk parkrun # 1922 Dec 17
parkrun28:39172SouthportSouthport parkrun # 717 Oct 17
parkrun28:47123OrmskirkOrmskirk parkrun # 19018 Nov 17
parkrun28:53123OrmskirkOrmskirk parkrun # 18614 Oct 17
parkrun28:57107OrmskirkOrmskirk parkrun # 1939 Dec 17
parkrun29:39105OrmskirkOrmskirk parkrun # 18828 Oct 17
parkrun29:55123OrmskirkOrmskirk parkrun # 19125 Nov 17
parkrun30:28160OrmskirkOrmskirk parkrun # 1894 Nov 17
parkrun31:08159OrmskirkOrmskirk parkrun # 15718 Mar 17
parkrun32:54138OrmskirkOrmskirk parkrun # 19630 Dec 17
parkrun34:58237OrmskirkOrmskirk parkrun # 17124 Jun 17
parkrun35:03185OrmskirkOrmskirk parkrun # 17522 Jul 17
parkrun35:09183OrmskirkOrmskirk parkrun # 16727 May 17
parkrun35:19207OrmskirkOrmskirk parkrun # 18316 Sep 17
parkrun35:27198PenrhynPenrhyn parkrun # 1273 Jun 17
parkrun35:56243OrmskirkOrmskirk parkrun # 16513 May 17
parkrun36:02200OrmskirkOrmskirk parkrun # 17629 Jul 17
parkrun36:37225OrmskirkOrmskirk parkrun # 1646 May 17
parkrun39:38208ErddigErddig parkrun # 4929 Apr 17
2016 V40 Liverpool RC
EventPerfPosVenueMeetingDate
parkrun19:1331OrmskirkOrmskirk parkrun # 14110 Dec 16
parkrun19:2761OrmskirkOrmskirk parkrun # 13324 Sep 16
parkrun19:3161OrmskirkOrmskirk parkrun # 1385 Nov 16
parkrun19:3215Fell FootFell Foot parkrun # 8727 Aug 16
parkrun19:448OrmskirkOrmskirk parkrun # 14531 Dec 16
parkrun19:4921OrmskirkOrmskirk parkrun # 13919 Nov 16
parkrun33:49180OrmskirkOrmskirk parkrun # 1313 Sep 16
parkrun35:05161OrmskirkOrmskirk parkrun # 14324 Dec 16
parkrun40:00213Fell FootFell Foot parkrun # 7428 May 16
4.85MXCNT5010Arrowe ParkNorth West League3 Jan 16
5.2MXCNT304Birchwood ParkNorth West League21 Feb 16
11.2KXC56:11549Arrowe ParkMerseyside County Championships9 Jan 16
ZXC42:1951Clarkes GardenLiverpool & District League7 Feb 16
2015 V40 Liverpool RC
EventPerfPosVenueMeetingDate
5KL18:5045L1Edge Hill UniversityNorth West Road Relays12 Sep 15
parkrun18:3321OrmskirkOrmskirk parkrun # 748 Aug 15
parkrun18:3741OrmskirkOrmskirk parkrun # 7011 Jul 15
4.5MXCNT293SkelmersdaleNorth West League22 Nov 15
4.63MXCNT324Stadt MoersNorth West League8 Nov 15
4.7MXCNT253LiverpoolNorth West League1 Nov 15
ZXC47:36317St HelensMerseyside County Championships3 Jan 15
ZXCNT284RuncornNorth West Sunday League11 Jan 15
ZXCNT204Beacon ParkNorth West Sunday League1 Feb 15
ZXCNT246BirchwoodNorth West Sunday League22 Feb 15
2014 V40 Liverpool RC
EventPerfPosVenueMeetingDate
parkrun18:1021OrmskirkOrmskirk parkrun # 246 Sep 14
parkrun18:3511OrmskirkOrmskirk parkrun # 209 Aug 14
4.9MMT30:20223ThurstastonSummer Multi-Terrain Challenge16 Sep 14
5M30:07245LiverpoolTony Barnes Sefton Park 516 Jul 14
5.54ML33:4638L9ManchesterNorthern Men's 12 Stage Relays15 Mar 14
10K37:1537:1431SouthportSandgrounder 10K26 May 14
12KXC45:49546NottinghamECCA English National Championships22 Feb 14
12KXC52:00204KnowsleyNorthern Championships25 Jan 14
ZXC44:09275KnowsleyMerseyside County Championships4 Jan 14
ZXCNT92RuncornNorth West Sunday League12 Jan 14
ZXCNT72WarringtonNorth West Sunday League9 Feb 14
ZXCNT154Clarke GardensNorth West Sunday League26 Oct 14
ZXCNT173Arrowe ParkNorth West Sunday League30 Nov 14
ZXCNT153Stadt MoersNorth West Sunday League28 Dec 14
ZFL37:40114Bispham GreenHarrock Hill 3 (5.2M/902ft)23 Jul 14
2013 V40 Liverpool RC
EventPerfPosVenueMeetingDate
9.8KXC36:27200LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K36:5336:4871SouthportSeaside 10K22 Sep 13
10K37:4837:4842SouthportSandgrounder 10K27 May 13
HM80:16309WrexhamWrexham Village Bakery Half Marathon17 Feb 13
HM82:0282:01144SouthportSouthport Half Marathon7 Jul 13
ZXCNT112LiverpoolNorth West Sunday League6 Jan 13
ZXCNT132LiverpoolNorth West Sunday League27 Oct 13
ZXCNT112Beacon ParkNorth West Sunday League10 Nov 13
ZXCNT122Arrowe ParkNorth West Sunday League1 Dec 13
ZXCNT132HuytonNorth West Sunday League29 Dec 13
2012 V35 Liverpool RC
EventPerfPosVenueMeetingDate
5M29:0216LiverpoolWalton Park 522 May 12
5M29:39155LiverpoolSefton Park 518 Jul 12
10K36:0771LiverpoolAintree Diabetes 10K15 Apr 12
10K37:086 1SouthportNatterjack Seaside 10K7 Oct 12
10K37:2810LiverpoolPenny Lane Striders 10K24 Jun 12
HM81:2181:1660LiverpoolRun Liverpool Half Marathon18 Mar 12
ZXCNT8RuncornNorth West Sunday League15 Jan 12
ZXCNT10LiverpoolNorth West Sunday League5 Feb 12
ZXCNT8WarringtonNorth West Sunday League4 Mar 12
ZXCNT81SkelmersdaleNorth West Sunday League4 Nov 12
ZXCNT81WarringtonNorth West Sunday League25 Nov 12
ZXCNT124WirralNorth West Sunday League2 Dec 12
ZXCNT83KnowsleyNorth West Sunday League30 Dec 12
2011 V35 Liverpool RC
EventPerfPosVenueMeetingDate
5.3KL19:3837L1LiverpoolNorth West Counties Relays (5.3K)17 Sep 11
4M23:3123SouthportBrooks Southport Men's Only 422 Apr 11
5M29:1323 LiverpoolWalton Park 517 May 11
9.8KXC36:41187LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K36:425LiverpoolAintree Diabetes 10K10 Apr 11
HM80:4580:4068HelsbyShell Four Villages Half Marathon23 Jan 11
ZXC35:083WarringtonNorth West Sunday League5 Mar 11
ZXC37:5826Clarkes GardensLiverpool & District League6 Feb 11
ZXC43:2126KnowsleyMerseyside County Championships8 Jan 11
ZXC50:04672Alton TowersEnglish National Championships19 Feb 11
ZXCNT5RuncornNorth West Sunday League16 Jan 11
ZXCNT6LiverpoolNorth West Sunday League27 Feb 11
ZXCNT8LiverpoolNorth West Sunday League30 Oct 11
ZXCNT6Beacon Country ParkNorth West Sunday League6 Nov 11
2010 V35 Liverpool RC
EventPerfPosVenueMeetingDate
9.8KXC36:43200LiverpoolLiverpool & District League27 Nov 10
10K35:584LiverpoolAintree Diabetes 10K18 Apr 10
10K37:0937:0625LiverpoolLiverpool 10K3 Oct 10
HM80:5580:5042HelsbyShell Four Villages Half Marathon17 Jan 10
ZXC35:4617Beacon ParkLiverpool & District League11 Dec 10
ZXC37:1521Clarkes GardensLiverpool & District League7 Feb 10
ZXCNT6LiverpoolNorth West Sunday League31 Oct 10
ZXCNT5Beacon ParkNorth West Sunday League14 Nov 10
ZXCNT6LiverpoolNorth West Sunday League5 Dec 10
2009 V35 Liverpool RC
EventPerfPosVenueMeetingDate
4.54MXCNT9WirralNorth-West Sunday League6 Dec 09
9.8KXC35:52192LiverpoolLiverpool & District League28 Nov 09
ZXC29:332Birchwood Forest Park North West Sunday League1 Mar 09
ZXC36:429HalifaxDerby Runner League Final19 Apr 09
ZXC45:3526BirkenheadMerseyside County Championships10 Jan 09
ZXCNT5Walton Hall ParkNorth West Sunday League1 Feb 09
ZXCNT8Liverpool Clarke GardensNorth-West Sunday League25 Oct 09
2008 V35 Liverpool RC
EventPerfPosVenueMeetingDate
4.3MXCNT5LiverpoolNorth-West Sunday League3 Feb 08
ZXC32:137WarringtonNorth West Sunday league24 Feb 08
ZXCNT7RuncornNorth-West Sunday League13 Jan 08
ZXCNT8Clarke GardensNorth West Sunday League26 Oct 08
ZXCNT5Skelmersdale North West Sunday League23 Nov 08
ZXCNT5WirralNorth West Sunday League7 Dec 08
2007 SEN Liverpool RC
EventPerfPosVenueMeetingDate
4.6MXCNT10BirkenheadNorth-West Sunday League2 Dec 07
Total Performances: 194
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
4MALL2011205
5MV352011203
5MALL20111223
5MALL20121037
5MV402012133
5MV402014258
5MALL20141690
10KV352010401
10KALL20102490
10KV352011570
10KALL20113129
10KV402012526
10KV352012416
10KALL20122548
10KALL20133455
10KV402013476
10KALL20144236
10KV402014616
HMALL20112133
HMV352011471
HMV352012535
HMALL20122470
HMALL20132113
HMV402013331