| 2025 U23 City of Norwich/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.05 | i | | | 3 | 12 | | | Sheffield | RJT Series & Master GP | 25 Jan 25 |
| 2024 U23 City of Norwich/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.13 | i | | | 4 | 9 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 20 Jan 24 |
| 800 | 2:22.89 | i | | | 2 | 2 | | | Lee Valley | Be Fit Today Indoor Series 2 | 7 Jan 24 |
| 400HW | 60.98 | | | | 5 | h1 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 400HW | 61.12 | | | | 2 | | | | Nuneaton | Midland Counties Senior & U20 Championships inc. U17/U15 Combined Events | 9 Jun 24 |
| 400HW | 61.59 | | | | 3 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| 400HW | 61.65 | | | | 8 | | | | Sportcity | BUCS Athletics: Outdoor Championships | 6 May 24 |
| 400HW | 61.84 | | | | 2 | h2 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400HW | 62.19 | | | | 4 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series 1 | 27 Apr 24 |
| 400HW | 62.62 | | | | 3 | s2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 24 |
| 400HW | 63.16 | | | | 2 | h4 | | | Sportcity | BUCS Athletics: Outdoor Championships | 4 May 24 |
| 2023 U20 City of Norwich/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.03 | | | | 3 | 1 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 20 Aug 23 |
| 400HW | 61.73 | | | | 4 | | | | Chelmsford | England Athletics U20/U23 Open Championships | 18 Jun 23 |
| 400HW | 62.44 | | | | 3 | | | | Birmingham (U) | University of Birmingham Series | 7 Jun 23 |
| 400HW | 62.76 | | | | 3 | h1 | | | Chelmsford | England Athletics U20/U23 Open Championships | 17 Jun 23 |
| 400HW | 62.77 | | | | 5 | h3 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 400HW | 63.09 | | | | 3 | 8 | | | Oordegem, BEL | EA Challenger Meeting EA - IFAM | 27 May 23 |
| 400HW | 63.10 | | | | 4 | | | | Walton | South of England Senior/U20 Championships | 4 Jun 23 |
| 400HW | 63.25 | | | | 4 | GC | | | Loughborough | Loughborough International | 21 May 23 |
| 400HW | 64.06 | | | | 5 | 2 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 22 Apr 23 |
| LJ | 5.22 | i | | | 3 | | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| LJ | 5.11 | i | | | 10 | B | | | Lee Valley | Be Fit Today Track Academy Indoor Series 2 | 8 Jan 23 |
| LJ | 5.00 | i | | | 6 | B | | | Sheffield | Run Jump Throw & Master GP | 21 Jan 23 |
| 2022 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.11 | i | | | 4 | 3 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 400HW | 64.55 | | | | 1 | | | | Lee Valley | Lee Valley April Open | 10 Apr 22 |
| 400HW | 65.52 | | | | 1 | | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 23 Apr 22 |
| 400HW | 66.00 | | | | 5 | h1 | | | Sportcity | ESAA - English Schools Championships | 8 Jul 22 |
| 400HW | 67.39 | | | | 8 | | | | Sportcity | ESAA - English Schools Championships | 9 Jul 22 |
| 2021 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 65.04 | | | | 2 | 3 | | | Lee Valley | Lee Valley Hurdles Fest | 31 May 21 |
| 400HW | 66.38 | | | | 4 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Series | 12 May 21 |
| 400HW | 66.79 | | | | 7 | 1 | | | Sportcity | ESAA - New Balance English Schools Championships | 9 Jul 21 |
| 400HW | 66.80 | | | | 2 | | | | Lee Valley | Lee Valley Track Open | 25 Apr 21 |
| 400HW | 67.3 | | | | 1 | | | | Cambridge | Cambridge Local Open Competition | 2 May 21 |
| 400HW | 68.28 | | | | 5 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| LJ | 5.05 | | -1.5 | | 4 | D | | | Norwich | Athletics Norfolk Friday Evening Open Series | 7 May 21 |
| 2020 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.4 | | | | 1 | 2 | | | Norwich | Norfolk Open 1 | 12 Sep 20 |
| 60HU17W | 10.2 | i | | | 2 | h1 | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 26 Jan 20 |
| 60HU17W | 10.2 | i | | | 3 | h3 | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 26 Jan 20 |
| 300HW | 47.11 | | | | 1 | | | | Nuneaton | Midland Open Competition | 20 Sep 20 |
| 300HW | 47.78 | | | | 3 | 1 | | | Lee Valley | London Inter Club Challenge U15 / U17 | 15 Aug 20 |
| 300HW | 48.3 | | | | 1 | | | | Norwich | Norfolk Open | 26 Sep 20 |
| LJ | 4.66 | i | | | 1 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 26 Jan 20 |
| 2019 U17 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.2 | | | | H | | | | Chelmsford | ESAA East Anglian Schools Combined Events Championships | 22 Jun 19 |
| 200 | 28.1 | | | | 5 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| 200 | 28.2 | | | | 4 | 8 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 200 | 28.2 | | | | 2 | A | | | Peterborough | East Anglian League | 4 Aug 19 |
| 300 | 44.0 | | | | 1 | ns | | | Peterborough | East Anglian League | 4 Aug 19 |
| 300 | 44.18 | i | | | 6 | 2 | | | Lee Valley | London U13 / U15 / U17 Games | 5 Jan 19 |
| 300 | 44.6 | | | | 3 | h2 | | | Norwich | Norfolk County Championships | 11 May 19 |
| 300 | 45.1 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| 400 | 63.25 | i | | | 4 | h4 | | | Lee Valley | South of England AA U15 / U17 Championships | 13 Jan 19 |
| 600 | 1:46.4 | | | | 8 | 1 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 800 | 2:29.99 | | | | 10 | 9 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:32.9 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| 60HU17W | 10.1 | i | | | 2= | h1 | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| 60HU17W | 10.2 | i | | | 2 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| 80HU17W | 13.4 | | | | 5 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| 80HU17W | 14.1 | | | | H | | | | Chelmsford | ESAA East Anglian Schools Combined Events Championships | 22 Jun 19 |
| 80HU17W | 14.7 | | | | 2 | A | | | Norwich | East Anglian League | 26 May 19 |
| 300HW | 46.85 | | | | 3 | | | | Lee Valley | Bruce Longden Coaching Foundations HurdleFest & SteepleFest | 27 May 19 |
| 300HW | 46.9 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 19 |
| 300HW | 47.02 | | | | 1 | | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 300HW | 47.14 | | | | 4 | 1 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 300HW | 47.2 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 19 |
| 300HW | 47.24 | | | | 3 | h1 | | | Ashford | South of England AA U13 / U15 / U17 Championships | 17 Aug 19 |
| 300HW | 48.28 | | | | 5 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 300HW | 48.81 | | | | 8 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 18 Aug 19 |
| HJ | 1.48 | | | | 2 | | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| HJ | 1.45 | | | | H | | | | Chelmsford | ESAA East Anglian Schools Combined Events Championships | 22 Jun 19 |
| HJ | 1.40 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| LJ | 5.18 | i | | | 12 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 23 Feb 19 |
| LJ | 5.17 | w | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| LJ | 5.16 | | | | 3 | | | | Norwich | Norfolk County Championships | 11 May 19 |
| LJ | 5.14 | i | | | 6 | B | | | Lee Valley | London U13 / U15 / U17 Games | 5 Jan 19 |
| LJ | 5.13 | | | | 2 | | | | Norwich | Norfolk County Schools Championships | 8 Jun 19 |
| LJ | 5.06 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 2 Jun 19 |
| LJ | 5.03 | | 1.9 | | 9 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 18 Aug 19 |
| LJ | 4.94 | i | | | 1 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| LJ | 4.94 | | | | H | | | | Chelmsford | ESAA East Anglian Schools Combined Events Championships | 23 Jun 19 |
| LJ | 4.86 | | | | 3 | | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| LJ | 4.85 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 8 Sep 19 |
| LJ | 4.80 | i | | | 14 | | | | Lee Valley | South of England AA U15 / U17 Championships | 13 Jan 19 |
| LJ | 4.77 | | | | 1 | B | | | Peterborough | East Anglian League | 4 Aug 19 |
| LJ | 4.72 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 11 Aug 19 |
| LJ | 4.66 | | | | 2 | A | | | Norwich | East Anglian League | 26 May 19 |
| LJ | 4.22 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| TJ | 9.87 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 14 Apr 19 |
| SP3K | 8.10 | i | | | 6 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| SP3K | 7.70 | | | | H | | | | Chelmsford | ESAA East Anglian Schools Combined Events Championships | 22 Jun 19 |
| JT500 | 18.10 | | | | H | | | | Chelmsford | ESAA East Anglian Schools Combined Events Championships | 23 Jun 19 |
| 2018 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.7 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 18 |
| 200 | 28.9 | | | | 1 | h2 | | | Norwich | Norfolk County Championships | 13 May 18 |
| 300 | 42.0 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 3 Jun 18 |
| 300 | 42.3 | | | | 1 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 18 |
| 300 | 42.8 | | | | 2 | B | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| 300 | 42.9 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 18 |
| 300 | 43.2 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| 300 | 43.24 | | | | 3 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 300 | 43.3 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 300 | 43.43 | | | | 7 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| 300 | 43.6 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 300 | 43.91 | | | | 7 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 25 Aug 18 |
| 300 | 44.1 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| 300 | 44.3 | | | | 1 | h1 | | | Norwich | Norfolk County Championships | 12 May 18 |
| 300 | 44.7 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| 300 | 45.8 | | | | 1 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 800 | 2:28.51 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 2:32.32 | | | | P | 2 | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 18 |
| 800 | 2:38.87 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| 60HU17W | 10.00 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| 75HU15W | 12.4 | | | | 1 | | | | Norwich | Norfolk County Championships | 12 May 18 |
| 75HU15W | 12.5 | | | | 4 | A | | | Peterborough | Eastern Young Athletes' League | 3 Jun 18 |
| 75HU15W | 12.5 | | | | 5 | A | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| 75HU15W | 12.51 | | 0.1 | | P | 5 | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 18 |
| 75HU15W | 12.7 | | | | 2 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| 75HU15W | 12.8 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| 75HU15W | 12.9 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| 75HU15W | 13.0 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| HJ | 1.48 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| HJ | 1.47 | | | | P | B | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 18 |
| HJ | 1.35 | | | | 4 | A | | | Bedford | Eastern Young Athletes' League | 15 Apr 18 |
| LJ | 5.48 | | | | 5 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| LJ | 5.44 | | | | 1 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 16 Jun 18 |
| LJ | 5.42 | | 1.4 | | 2 | qA | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| LJ | 5.35 | | 2.0 | | 2 | | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| LJ | 5.24 | | 1.1 | | - | | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| LJ | 5.22 | | | | 1 | | | | Norwich | Norfolk County Schools Championships | 9 Jun 18 |
| LJ | 5.18 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 8 Jul 18 |
| LJ | 5.17 | | -0.1 | | 2 | qB | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| LJ | 5.16 | | 1.9 | | P | A | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 18 |
| LJ | 5.10 | | 0.0 | | 5 | | | | Bedford | England Athletics U15 / U17 Championships | 26 Aug 18 |
| LJ | 5.00 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| LJ | 4.93 | | | | 1 | | | | Norwich | Norfolk County Championships | 13 May 18 |
| LJ | 4.93 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League Final | 2 Sep 18 |
| LJ | 4.90 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 3 Jun 18 |
| LJ | 4.74 | | | | 1 | A | | | King's Lynn | East Anglian League | 29 Apr 18 |
| LJ | 4.74 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| LJ | 4.70 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 6 May 18 |
| TJ | 10.39 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 5 Aug 18 |
| SP3K | 7.63 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| SP3K | 6.99 | | | | P | B | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 18 |
| PenU15W | 2807 | | | | 17 | | | | Bedford | ESAA English Schools Combined Events & Race Walking Championships | 16 Sep 18 |
| PenIU17W | 2831 | i | | | 8 | | | | Lee Valley | South of England AA Combined Events & Open Championships | 15 Dec 18 |
| ZXC | 13:38 | | | | 16 | | | | Norwich | Norfolk Schools' Championships | 23 Jan 18 |
| 2017 U15 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.3 | | | | 3 | ns | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 200 | 28.70 | | 0.0 | | 5 | h2 | | | Crystal Palace | South of England AA U15 / U17 Championships | 20 Aug 17 |
| 300 | 44.5 | | | | 1 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| 300 | 44.6 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 300 | 45.1 | | | | 1 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| 300 | 45.3 | | | | 2 | h1 | | | Norwich | Norfolk County Championships | 13 May 17 |
| 800 | 2:33.16 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 24 Sep 17 |
| 800 | 2:34.7 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| 800 | 2:34.87 | | | | 7 | 6 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:35.10 | | | | 11 | 4 | | | Watford | Watford Open Graded Meeting | 14 Jun 17 |
| 800 | 2:35.4 | | | | 7 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| 800 | 2:41.5 | | | | 2 | B | | | Ipswich | East Anglian League | 16 Jul 17 |
| 800 | DNS | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| 60HU15W | 10.49 | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| 75HU15W | 13.69 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 24 Sep 17 |
| HJ | 1.50 | | | | 6 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| HJ | 1.47 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 24 Sep 17 |
| HJ | 1.47 | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| HJ | 1.45 | | | | 1 | A | | | Ipswich | East Anglian League | 16 Jul 17 |
| HJ | 1.45 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 13 Aug 17 |
| HJ | 1.40 | | | | 2 | | | | Norwich | Norfolk County Championships | 13 May 17 |
| HJ | 1.40 | | | | 4 | | | | Norwich | Norfolk County Schools Championships | 10 Jun 17 |
| HJ | 1.40 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 2 Jul 17 |
| HJ | 1.35 | | | | 3 | B | | | St. Albans | Eastern Young Athletes' League | 7 May 17 |
| LJ | 4.52 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 24 Sep 17 |
| LJ | 4.21 | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| SP3K | 6.79 | i | | | P | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| SP3K | 5.94 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 24 Sep 17 |
| PenU15W | 2444 | | | | 5 | | | | Peterborough | Eastern Counties AA Combined Events Championships | 24 Sep 17 |
| PenIU15W | DNF | i | | | - | | | | Lee Valley | South of England AA Combined Events Championships | 17 Dec 17 |
| 2KXCL | 9:01 | | | | 84 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3KXC | 14:01 | | | | 140 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3KXC | 15:44 | | | | 235 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 3.2KXC | 13:33 | | | | 14 | | | | Norwich | Norfolk Schools' Championships | 24 Jan 17 |
| 3.35KXC | 15:28 | | | | 50 | | | | Northampton | Anglian Schools' Championships | 4 Feb 17 |
| 2016 U13 Ryston/West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.5 | | | | 2 | | | | Norwich | Norfolk County Championships | 15 May 16 |
| 800 | 2:36.3 | | | | 2 | A | | | Ipswich | East Anglian League | 12 Jun 16 |
| 800 | 2:36.57 | | | | 5 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| 800 | 2:41.6 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 800 | 2:44.6 | | | | 2 | A | | | King's Lynn | East Anglian League | 14 Aug 16 |
| 800 | 2:47.7 | | | | 2 | A | | | Norwich | East Anglian League | 24 Apr 16 |
| HJ | 1.35 | | | | 1 | A | | | King's Lynn | East Anglian League | 14 Aug 16 |
| HJ | 1.25 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| LJ | 4.15 | | | | 2 | A | | | King's Lynn | East Anglian League | 14 Aug 16 |
| LJ | 4.12 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 7 Aug 16 |
| 2KXCL | 7:47 | | | | 36 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 2KXCL | 8:31 | | | | 11 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 3KXC | 12:21 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 10 Jan 16 |
| 3KXC | 14:47 | | | | 243 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 3KXC | 15:14 | | | | 161 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 3KXC | 16:12 | | | | 208 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 6:11 | | | | 3 | | | | Norwich | Norfolk Schools' Championships | 27 Jan 16 |
| ZXC | NT | | | | 63 | | | | Boston | Anglian Schools' Championships | 6 Feb 16 |
| 2015 U13 Ryston/West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 5 | ns3 | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| 100 | 15.9 | | | | 12 | ns | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 100 | 16.3 | | | | 13 | ns | | | Peterborough | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:46.3 | | | | 5 | | | | Norwich | City of Norwich AC Open | 15 Jul 15 |
| 800 | 2:46.3 | | | | 5 | | | | Norwich | City of Norwich AC Open | 11 Sep 15 |
| 800 | 2:49.7 | | | | 7 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| 800 | 2:50.7 | | | | 3 | ns | | | Peterborough | Eastern Young Athletes' League | 10 May 15 |
| 800 | 2:56.6 | | | | 5 | B | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 800 | 2:57.5 | | | | 2 | B | | | King's Lynn | East Anglian League | 9 Aug 15 |
| LJ | 3.74 | | | | 4 | B | | | Bury St. Edmunds | Eastern Young Athletes' League | 12 Jul 15 |
| LJ | 3.71 | | | | 17 | ns | | | Cambridge | Eastern Young Athletes' League | 14 Jun 15 |
| 2.7KXC | 11:00 | | | | 23 | | 10 | | Norwich | Norfolk County Championships | 5 Dec 15 |
| 3KXC | 12:30 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 13 Dec 15 |
| 3KXC | 12:40 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 15 Nov 15 |
| 3KXC | 12:53 | | | | 6 | | | | Shouldham Warren | Ryston Runners Open League | 11 Oct 15 |
| ZXC | 9:14 | | | | 4 | | | | Shouldham Warren | Ryston Runners Open League | 18 Jan 15 |
| 2014 U11 Ryston/West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 7:25 | | | | 27 | | 6 | | Norwich | Norfolk County Championships | 6 Dec 14 |
| ZXC | 9:48 | | | | 10 | | | | Shouldham Warren | Ryston Runners Open League | 16 Feb 14 |
| 2013 U11 Ryston/West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:22.6 | | | | 6 | ns | | | King's Lynn | East Anglian League | 12 May 13 |
| ZXC | 3:24 | | | | 2 | | | | Houghton Hall | Houghton Hall Cross Country Meeting | 3 Feb 13 |
| ZXC | 9:47 | | | | 5 | | | | Shouldham Warren | Ryston Runners Open League | 15 Dec 13 |
| ZXC | 10:07 | | | | 10 | | | | Shouldham Warren | Ryston Runners Open League | 17 Nov 13 |
| 2012 U11 Ryston/West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 3:23 | | | | 2 | | | | Shouldham Warren | Ryston Runners Open League | 18 Nov 12 |
| ZXC | 3:28 | | | | 3 | | | | Shouldham Warren | Ryston Runners Open League | 16 Dec 12 |