| 2022 V50 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:58 | | | | 10 | | | | Ashford | Ashford parkrun # 364 | 16 Apr 22 |
| parkrun | 20:10 | | | | 12 | | | | Ashford | Ashford parkrun # 373 | 18 Jun 22 |
| parkrun | 20:48 | | | | 3 | | | | Inch Beach, IRL | Inch Beach parkrun # 143 | 20 Aug 22 |
| 10K | 39:45 | | | | 18 | | | 5 | Ashford | Ashford & District 10K | 13 Feb 22 |
| 10KNAD | 42:23 | c | | | 8 | | | 1 | Wittersham | Tenterden 5K / 10K | 12 Jun 22 |
| 2021 V50 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:57.53 | | | | 13 | | | | Ashford | Ashford Athletic Club Open | 29 Jun 21 |
| parkrun | 20:10 | | | | 20 | | | | Ashford | Ashford parkrun # 335 | 28 Aug 21 |
| parkrun | 20:18 | | | | 7 | | | 1 | Ashford | Ashford parkrun # 337 | 11 Sep 21 |
| parkrun | 20:23 | | | | 12 | | | | Ashford | Ashford parkrun # 344 | 30 Oct 21 |
| parkrun | 21:00 | | | | 21 | | | | Ashford | Ashford parkrun # 339 | 25 Sep 21 |
| parkrun | 22:55 | | | | 19 | | | | Canterbury | Canterbury parkrun # 318 | 7 Aug 21 |
| 20M | 2:23:03 | c | | | 31 | | | 3 | Lydd | Lydd 20 | 15 Aug 21 |
| Mar | 3:03:55 | c | | | 2493 | | | 201 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V50 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 5 | | | 1 | Ashford | Ashford parkrun # 329 | 14 Mar 20 |
| parkrun | 19:18 | | | | 12 | | | 1 | Ashford | Ashford parkrun # 319 | 4 Jan 20 |
| parkrun | 19:54 | | | | 9 | | | 1 | Ashford | Ashford parkrun # 320 | 11 Jan 20 |
| parkrun | 20:12 | | | | 12 | | | 1 | Ashford | Ashford parkrun # 326 | 22 Feb 20 |
| 10K | 39:08 | | | 39:12 | 11 | | | 2 | Ashford | Ashford & District 10K | 2 Feb 20 |
| 20M | 2:15:38 | | | 2:15:42 | 31 | | | 1 | Lydd | Lydd 20 | 8 Mar 20 |
| 2019 V50 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:36.12 | | | | 9 | 3 | | | Canterbury | Invicta East Kent Open Series | 18 Jul 19 |
| parkrun | 18:44 | | | | 9 | | | 1 | Ashford | Ashford parkrun # 294 | 6 Jul 19 |
| parkrun | 18:46 | | | | 5 | | | 1 | Ashford | Ashford parkrun # 293 | 29 Jun 19 |
| parkrun | 18:48 | | | | 2 | | | | Listowel, IRL | Listowel parkrun # 118 | 27 Jul 19 |
| parkrun | 18:50 | | | | 9 | | | 1 | Ashford | Ashford parkrun # 295 | 13 Jul 19 |
| parkrun | 18:58 | | | | 6 | | | 1 | Ashford | Ashford parkrun # 289 | 25 May 19 |
| parkrun | 19:03 | | | | 4 | | | 1 | Ashford | Ashford parkrun # 290 | 1 Jun 19 |
| parkrun | 19:04 | | | | 5 | | | 1 | Ashford | Ashford parkrun # 288 | 18 May 19 |
| parkrun | 19:10 | | | | 2 | | | 1 | Ashford | Ashford parkrun # 285 | 27 Apr 19 |
| parkrun | 19:17 | | | | 5 | | | 1 | Ashford | Ashford parkrun # 315 | 14 Dec 19 |
| parkrun | 19:30 | | | | 7 | | | | Ashford | Ashford parkrun # 284 | 20 Apr 19 |
| parkrun | 19:42 | | | | 9 | | | 1 | Ashford | Ashford parkrun # 281 | 30 Mar 19 |
| parkrun | 19:46 | | | | 5 | | | 1 | Ashford | Ashford parkrun # 276 | 23 Feb 19 |
| parkrun | 19:57 | | | | 12 | | | 1 | Ashford | Ashford parkrun # 270 | 12 Jan 19 |
| parkrun | 20:04 | | | | 8 | | | 1 | Ashford | Ashford parkrun # 273 | 2 Feb 19 |
| parkrun | 20:11 | | | | 11 | | | 1 | Ashford | Ashford parkrun # 302 | 14 Sep 19 |
| parkrun | 20:13 | | | | 5 | | | 1 | Ashford | Ashford parkrun # 299 | 24 Aug 19 |
| parkrun | 20:46 | | | | 13 | | | | Ashford | Ashford parkrun # 282 | 6 Apr 19 |
| parkrun | 20:56 | | | | 26 | | | 1 | Ashford | Ashford parkrun # 307 | 19 Oct 19 |
| parkrun | 25:35 | | | | 73 | | | | Ashford | Ashford parkrun # 291 | 8 Jun 19 |
| 10K | 38:40 | | | 38:46 | 11 | | | 1 | Ashford | Ashford & District 10K | 10 Feb 19 |
| 10K | 39:47 | | | 39:48 | 60 | | | 5 | Ashford | Givaudan Ashford 10K | 6 Oct 19 |
| 10K | 40:02 | | | 40:05 | 12 | | | 2 | Sandwich | Sandwich 10K | 23 Jun 19 |
| 10K | 40:51 | | | 40:51 | 15 | | | 2 | Lydd | Lydd 10K | 4 Aug 19 |
| 10KNAD | 40:20 | | | 40:23 | 5 | | | 1 | Wittersham | Tenterden 5K / 10K | 9 Jun 19 |
| 10M | 67:12 | | | 67:13 | 21 | | | 2 | Cliftonville | Thanet Alan Green Memorial 10 | 1 Dec 19 |
| HM | 89:18 | | | 89:20 | 7 | | | 1 | Cliftonville | Kent Coastal Half Marathon | 1 Sep 19 |
| 20M | 2:19:21 | | | 2:19:27 | 32 | | | 3 | Lydd | Lydd 20 | 10 Mar 19 |
| Mar | 2:59:09 | | | 2:59:31 | 137 | | | 9 | Brighton | Brighton Marathon | 14 Apr 19 |
| Mar | 3:01:35 | | | 3:02:16 | 1007 | | | | Frankfurt, GER | Frankfurt Marathon | 27 Oct 19 |
| 2018 V50 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:49 | | | | 8 | | | 1 | Walmer and Deal Seafront | Walmer and Deal Seafront parkrun # 15 | 22 Dec 18 |
| parkrun | 18:54 | | | | 12 | | | 1 | Ashford | Ashford parkrun # 268 | 29 Dec 18 |
| parkrun | 18:58 | | | | 7 | | | 1 | Ashford | Ashford parkrun # 249 | 25 Aug 18 |
| parkrun | 19:04 | | | | 30 | | | 1 | Cannon Hill | Cannon Hill parkrun # 411 | 20 Oct 18 |
| parkrun | 19:09 | | | | 6 | | | 1 | Conkers | Conkers parkrun # 391 | 11 Aug 18 |
| parkrun | 19:17 | | | | 4 | | | 1 | Ashford | Ashford parkrun # 252 | 15 Sep 18 |
| parkrun | 19:25 | | | | 8 | | | 1 | Ashford | Ashford parkrun # 221 | 27 Jan 18 |
| parkrun | 19:34 | | | | 5 | | | 1 | Ashford | Ashford parkrun # 264 | 8 Dec 18 |
| parkrun | 19:48 | | | | 8 | | | 1 | Ashford | Ashford parkrun # 218 | 6 Jan 18 |
| parkrun | 19:48 | | | | 9 | | | | Ashford | Ashford parkrun # 223 | 10 Feb 18 |
| parkrun | 19:52 | | | | 6 | | | | Tralee, IRL | Tralee parkrun # 184 | 28 Jul 18 |
| parkrun | 19:57 | | | | 11 | | | 1 | Ashford | Ashford parkrun # 251 | 8 Sep 18 |
| parkrun | 20:00 | | | | 9 | | | 1 | Ashford | Ashford parkrun # 248 | 18 Aug 18 |
| parkrun | 20:47 | | | | 12 | | | 1 | Ashford | Ashford parkrun # 265 | 15 Dec 18 |
| parkrun | 25:20 | | | | 54 | | | | Ashford | Ashford parkrun # 256 | 13 Oct 18 |
| parkrun | 25:57 | | | | 97 | | | | Ashford | Ashford parkrun # 258 | 27 Oct 18 |
| parkrun | 26:21 | | | | 99 | | | | Ashford | Ashford parkrun # 241 | 23 Jun 18 |
| parkrun | 26:28 | | | | 89 | | | | Ashford | Ashford parkrun # 250 | 1 Sep 18 |
| parkrun | 26:36 | | | | 109 | | | | Ashford | Ashford parkrun # 239 | 9 Jun 18 |
| parkrun | 28:16 | | | | 112 | | | | Ashford | Ashford parkrun # 238 | 2 Jun 18 |
| 10K | 38:05 | | | 38:06 | 21 | | | 1 | Ashford | Ashford & District 10K | 4 Feb 18 |
| 10K | 39:47 | | | 39:48 | 13 | | | 1 | Rye | Rye Summer Classic Series 10K | 3 Aug 18 |
| HM | 88:35 | | | 88:35 | 10 | | | 1 | Cliftonville | Kent Coastal Half Marathon | 2 Sep 18 |
| HM | 1:57:41 | | | 1:57:51 | 197 | | | 16 | Folkestone | Folkestone Rotary Half Marathon | 30 Sep 18 |
| HM | 2:04:45 | | | 2:05:02 | 267 | | | 25 | Canterbury | Canterbury Half Marathon | 27 Aug 18 |
| 20M | 2:14:50 | | | 2:14:53 | 32 | | | 3 | Lydd | Lydd 20 | 11 Mar 18 |
| Mar | 2:59:02 | | | 2:59:05 | 206 | | | 18 | Chester | MBNA Chester Marathon | 7 Oct 18 |
| Mar | 3:00:33 | | | 3:00:37 | 152 | | | 4 | Brighton | Brighton Marathon | 15 Apr 18 |
| 2017 V45 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:07 | | | | 4 | | | | Pegwell Bay | Pegwell Bay parkrun # 221 | 12 Aug 17 |
| parkrun | 18:24 | | | | 6 | | | 1 | Ashford | Ashford parkrun # 200 | 9 Sep 17 |
| parkrun | 18:38 | | | | 3 | | | | Ashford | Ashford parkrun # 199 | 2 Sep 17 |
| parkrun | 18:41 | | | | 4 | | | 1 | Ashford | Ashford parkrun # 191 | 1 Jul 17 |
| parkrun | 18:43 | | | | 9 | | | 1 | Ashford | Ashford parkrun # 185 | 20 May 17 |
| parkrun | 18:46 | | | | 9 | | | 1 | Hastings | Hastings parkrun # 120 | 29 Jul 17 |
| parkrun | 18:48 | | | | 7 | | | | Ashford | Ashford parkrun # 198 | 26 Aug 17 |
| parkrun | 18:48 | | | | 5 | | | 1 | Ashford | Ashford parkrun # 202 | 23 Sep 17 |
| parkrun | 18:49 | | | | 2 | | | 1 | Ashford | Ashford parkrun # 183 | 6 May 17 |
| parkrun | 18:49 | | | | 4 | | | 1 | Ashford | Ashford parkrun # 213 | 9 Dec 17 |
| parkrun | 18:50 | | | | 4 | | | | Ashford | Ashford parkrun # 181 | 22 Apr 17 |
| parkrun | 18:52 | | | | 3 | | | 1 | Ashford | Ashford parkrun # 203 | 30 Sep 17 |
| parkrun | 18:56 | | | | 2 | | | 1 | Ashford | Ashford parkrun # 166 | 7 Jan 17 |
| parkrun | 19:01 | | | | 6 | | | 1 | Ashford | Ashford parkrun # 190 | 24 Jun 17 |
| parkrun | 19:39 | | | | 4 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 83 | 28 Oct 17 |
| parkrun | 19:45 | | | | 8 | | | | Ashford | Ashford parkrun # 177 | 25 Mar 17 |
| parkrun | 19:47 | | | | 7 | | | | Ashford | Ashford parkrun # 176 | 18 Mar 17 |
| parkrun | 20:08 | | | | 13 | | | | Ashford | Ashford parkrun # 174 | 4 Mar 17 |
| parkrun | 25:14 | | | | 99 | | | | Ashford | Ashford parkrun # 180 | 15 Apr 17 |
| parkrun | 26:11 | | | | 93 | | | | Ashford | Ashford parkrun # 187 | 3 Jun 17 |
| parkrun | 27:47 | | | | 73 | | | | Ashford | Ashford parkrun # 214 | 16 Dec 17 |
| 10K | 37:58 | | | 37:58 | 21 | | | 3 | Ashford | Ashford & District 10K | 5 Feb 17 |
| 10K | 38:11 | | | 38:13 | 34 | | | 4 | Ashford | Givaudan Ashford 10K | 8 Oct 17 |
| 10K | 39:15 | | | 39:15 | 24 | | | 2 | Staplehurst | Staplehurst 10K | 11 Jun 17 |
| 20M | 2:14:58 | | | 2:15:00 | 27 | | | 3 | Lydd | Lydd 20 | 12 Mar 17 |
| Mar | 2:59:14 | | | 2:59:35 | 100 | | | 13 | Brighton | Brighton Marathon | 9 Apr 17 |
| 2016 V45 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:53.5 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 5000 | 19:05.31 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 10000 | 39:03.56 | | | | 17 | | | | Dartford | Kent County 3000m / 10,000m Championships | 22 Jun 16 |
| parkrun | 18:21 | | | | 2 | | | 1 | Ashford | Ashford parkrun # 138 | 25 Jun 16 |
| parkrun | 18:41 | | | | 4 | | | | Ashford | Ashford parkrun # 149 | 17 Sep 16 |
| parkrun | 18:43 | | | | 2 | | | | Ashford | Ashford parkrun # 137 | 18 Jun 16 |
| parkrun | 18:44 | | | | 1 | | | 1 | Ashford | Ashford parkrun # 114 | 2 Jan 16 |
| parkrun | 18:45 | | | | 4 | | | | Ashford | Ashford parkrun # 136 | 11 Jun 16 |
| parkrun | 18:48 | | | | 4 | | | 1 | Ashford | Ashford parkrun # 133 | 21 May 16 |
| parkrun | 18:51 | | | | 2 | | | 1 | Ashford | Ashford parkrun # 139 | 2 Jul 16 |
| parkrun | 18:53 | | | | 3 | | | 1 | Ashford | Ashford parkrun # 147 | 3 Sep 16 |
| parkrun | 18:54 | | | | 3 | | | | Ashford | Ashford parkrun # 151 | 1 Oct 16 |
| parkrun | 18:56 | | | | 6 | | | | Ashford | Ashford parkrun # 146 | 27 Aug 16 |
| parkrun | 18:58 | | | | 4 | | | 1 | Ashford | Ashford parkrun # 144 | 13 Aug 16 |
| parkrun | 19:08 | | | | 3 | | | 1 | Ashford | Ashford parkrun # 155 | 29 Oct 16 |
| parkrun | 19:42 | | | | 7 | | | 1 | Ashford | Ashford parkrun # 142 | 30 Jul 16 |
| parkrun | 19:44 | | | | 3 | | | 1 | Sherwood Pines | Sherwood Pines parkrun # 41 | 6 Aug 16 |
| parkrun | 19:52 | | | | 3 | | | 1 | Bedgebury Pinetum | Bedgebury Pinetum parkrun # 25 | 10 Sep 16 |
| parkrun | 34:51 | | | | 131 | | | | Ashford | Ashford parkrun # 161 | 10 Dec 16 |
| parkrun | 45:44 | | | | 153 | | | | Ashford | Ashford parkrun # 150 | 24 Sep 16 |
| 10K | 38:19 | | | 38:19 | 15 | | | 2 | Ashford | Ashford & District Lions 10K | 7 Feb 16 |
| 10K | 38:20 | | | 38:20 | 56 | | | 17 | Ashford | Givaudan Ashford 10K | 9 Oct 16 |
| HM | 87:26 | | | 87:26 | 9 | | | 1 | Folkestone | Folkestone Rotary Half Marathon | 25 Sep 16 |
| 20M | 2:14:45 | | | | 25 | | | 3 | Lydd | Lydd 20 | 13 Mar 16 |
| Mar | 2:59:19 | | | 2:59:26 | 99 | | | 10 | Brighton | Brighton Marathon | 17 Apr 16 |
| 2015 V45 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.1 | | | | 6 | A | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 3000 | 10:59.4 | | | | 4 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 29 Jun 15 |
| parkrun | 18:33 | | | | 4 | | | 1 | Ashford | Ashford parkrun # 113 | 26 Dec 15 |
| parkrun | 18:49 | | | | 3 | | | 1 | Ashford | Ashford parkrun # 110 | 12 Dec 15 |
| parkrun | 18:53 | | | | 8 | | | | Pegwell Bay | Pegwell Bay parkrun # 112 | 18 Jul 15 |
| parkrun | 18:57 | | | | 1 | | | 1 | Whitstable | Whitstable parkrun # 271 | 19 Dec 15 |
| parkrun | 19:10 | | | | 4 | | | | Hastings | Hastings parkrun # 5 | 16 May 15 |
| parkrun | 19:10 | | | | 6 | | | 1 | Ashford | Ashford parkrun # 94 | 22 Aug 15 |
| parkrun | 19:14 | | | | 6 | | | 1 | Ashford | Ashford parkrun # 102 | 17 Oct 15 |
| parkrun | 19:32 | | | | 9 | | | 1 | Whitstable | Whitstable parkrun # 252 | 8 Aug 15 |
| parkrun | 19:36 | | | | 5 | | | | Whitstable | Whitstable parkrun # 264 | 31 Oct 15 |
| parkrun | 19:46 | | | | 6 | | | | Whitstable | Whitstable parkrun # 243 | 6 Jun 15 |
| parkrun | 19:48 | | | | 6 | | | 1 | Whitstable | Whitstable parkrun # 242 | 30 May 15 |
| parkrun | 19:48 | | | | 4 | | | 1 | Whitstable | Whitstable parkrun # 260 | 3 Oct 15 |
| parkrun | 19:49 | | | | 4 | | | 1 | Whitstable | Whitstable parkrun # 256 | 5 Sep 15 |
| parkrun | 19:52 | | | | 6 | | | | Whitstable | Whitstable parkrun # 241 | 23 May 15 |
| parkrun | 20:14 | | | | 7 | | | | Whitstable | Whitstable parkrun # 239 | 9 May 15 |
| 10K | 39:35 | | | 39:37 | 48 | | | 9 | Ashford | Givaudan Ashford 10K | 11 Oct 15 |
| 10K | 40:24 | | | 40:27 | 34 | | | 6 | Ashford | Ashford & District Lions 10K | 1 Feb 15 |
| 10KMT | 40:55 | | | | 6 | | | 2 | Cranbrook | Cranbrook 10K | 24 Jul 15 |
| HM | 87:19 | | | 87:19 | 24 | | | 3 | Lydd | Lydd Half Marathon | 8 Mar 15 |
| HM | 92:05 | | | 92:05 | 26 | | | 5 | Folkestone | Folkestone Rotary Half Marathon | 27 Sep 15 |
| Mar | 3:12:47 | | | 3:13:52 | 3346 | | | 522 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 46:02 | | | | 123 | | | 11 | Hythe | Kent County Championships | 3 Jan 15 |
| 2014 V45 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.4 | | | | 6 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| 3000 | 10:54.6 | | | | 6 | A | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 7 Jul 14 |
| 5000 | 19:08.8 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| parkrun | 19:35 | | | | 4 | | | 1 | Whitstable | Whitstable parkrun # 193 | 28 Jun 14 |
| parkrun | 19:39 | | | | 5 | | | | Whitstable | Whitstable parkrun # 187 | 17 May 14 |
| parkrun | 20:22 | | | | 6 | | | 1 | Ashford | Ashford parkrun # 27 | 26 Apr 14 |
| parkrun | 27:53 | | | | 82 | | | | Whitstable | Whitstable parkrun # 194 | 5 Jul 14 |
| parkrun | 28:09 | | | | 125 | | | | Whitstable | Whitstable parkrun # 211 | 1 Nov 14 |
| 10K | 38:48 | | | 38:50 | 16 | | | 1 | Staplehurst | Staplehurst Carnival 10K | 15 Jun 14 |
| 10K | 40:12 | | | 40:16 | 28 | | | 11 | Whitstable | Whitstable 10K | 5 May 14 |
| 10K | 39:22 | | | 40:24 | 596 | | | 45 | London | Bupa London 10,000 (10K) | 25 May 14 |
| 10KNAD | 39:47 | | | 39:49 | 52 | | | 4 | Ashford | Ashford & District Lions 10K | 2 Feb 14 |
| 10KMT | 40:39 | | | | 1 | | | 1 | Cranbrook | Cranbrook 10K | 25 Jul 14 |
| Mar | 3:14:56 | | | 3:14:57 | 315 | | | 48 | Brighton | Brighton Marathon | 6 Apr 14 |
| 2013 V45 Ashford AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.8 | | | | 4 | B | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 5000 | 19:17.9 | | | | 2 | B | | | Tidworth | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| parkrun | 19:59 | | | | 3 | | | 1 | Whitstable | Whitstable parkrun # 141 | 13 Jul 13 |
| parkrun | 20:24 | | | | 6 | | | 1 | Fritton Lake | Fritton Lake parkrun # 67 | 17 Aug 13 |
| parkrun | 20:28 | | | | 10 | | | 1 | Whitstable | Whitstable parkrun # 132 | 11 May 13 |
| parkrun | 20:55 | | | | 8 | | | 1 | Whitstable | Whitstable parkrun # 135 | 1 Jun 13 |
| parkrun | 24:15 | | | | 38 | | | | Maidstone | Maidstone parkrun # 29 | 26 Oct 13 |
| parkrun | 38:56 | | | | 129 | | | | Whitstable | Whitstable parkrun # 147 | 24 Aug 13 |
| 10K | 42:46 | | | 42:49 | 852 | | | 64 | London | Bupa London 10,000 (10K) | 27 May 13 |
| HMNAD | 92:32 | | | | 39 | | | 10 | Folkestone | Folkestone Rotary Half Marathon | 29 Sep 13 |
| Mar | 3:43:01 | | | 3:43:28 | 1285 | | | 153 | Brighton | Brighton Marathon | 14 Apr 13 |