James Macdonald

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Club:Nene Valley
Gender:Male
Age Group:V35
County:Cambridgeshire
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1600SC5:55.95:55.9
20029.929.9
8002:23.162:31.122:23.163:00.0
15004:50.64:59.704:50.64:55.24:54.0
Mile5:17.75:17.75:20.1
300010:10.210:47.9810:17.810:10.210:24.7010:22.0
500017:13.9518:01.817:52.6517:57.4017:13.9517:29.36
2000SC7:34.168:10.17:34.167:54.5
3000SC11:10.7411:45.7011:10.7411:40.6412:30.20
EventPB20192018201720162015201420132012201120102009200820072006
1000W5:45.25:45.2
1500W8:29.48:29.49:06.69:41.8
MileW9:10.19:10.110:25.5
2000W12:36.112:38.112:36.1
LJ3.953.95
5K17:3517:4218:1419:1017:3518:00
parkrun17:5318:2518:3417:5318:0018:33
5M30:2330:23
10K37:2537:25
EventPB20192018201720162015201420132012201120102009200820072006
10M61:5661:5662:37
HM81:0584:2484:2981:05
30K2:07:502:07:50
20M2:23:062:23:06
Mar3:08:323:08:32

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 V35 Nene Valley
EventPerfPosVenueMeetingDate
8002:31.127BYeovilBritish Athletics League Division 36 Jul 19
15004:59.708BBedfordBritish Athletics League Division 39 Jun 19
15005:18.037BYeovilBritish Athletics League Division 36 Jul 19
300010:47.988ABedfordBritish Athletics League Division 39 Jun 19
500018:01.84AChelmsfordSouthern Athletics League Division 115 Jun 19
2000SC8:10.14AChelmsfordSouthern Athletics League Division 115 Jun 19
3000SC11:45.702ACrawleySouthern Athletics League Division 119 May 19
3000SC12:01.547ABedfordBritish Athletics League Division 39 Jun 19
3000SC12:22.997AYeovilBritish Athletics League Division 36 Jul 19
3000SC12:33.14BBracknellSouthern Athletics League Division 113 Jul 19
1000W5:45.21APeterboroughEastern Masters AC League Division North1 Jul 19
1500W8:29.42ACorbyEastern Masters AC League Division North5 Jun 19
LJ3.951nsCorbyEastern Masters AC League Division North5 Jun 19
10KXC42:0645St NeotsCambridgeshire County Championships6 Jan 19
12KXC49:01938LeedsECCA Saucony English National Championships23 Feb 19
20M2:23:422:23:0630OundleOundle 2017 Mar 19
ZXC32:5638Jubilee ParkFrostbite Friendly League10 Mar 19
2018 V35 Nene Valley
EventPerfPosVenueMeetingDate
20029.92nsCorbyEastern Masters AC League Division North1 Aug 18
8002:23.164ABromleySouthern Athletics League Division 123 Jun 18
8002:24.54AReadingSouthern Athletics League Division 120 May 18
8002:24.62King's LynnEastern Masters AC League Division North6 Jun 18
15004:50.63Milton KeynesEastern Masters AC League Final23 Sep 18
15004:54.12PeterboroughEastern Masters AC League Division North2 Jul 18
15005:07.224BBedfordSouthern Athletics League Division 118 Aug 18
Mile5:17.72CorbyEastern Masters AC League Division North1 Aug 18
300010:17.83nsSt. IvesEastern Masters AC League Division North2 May 18
500017:52.654ABedfordSouthern Athletics League Division 118 Aug 18
2000SC7:34.162BBromleySouthern Athletics League Division 123 Jun 18
3000SC11:10.743AStevenageSouthern Athletics League Division 114 Jul 18
3000SC11:15.973BBedfordBritish Athletics League Division 37 Jul 18
3000SC11:28.83AReadingSouthern Athletics League Division 120 May 18
1500W9:06.61AKing's LynnEastern Masters AC League Division North6 Jun 18
MileW9:10.11ASt. IvesEastern Masters AC League Division North2 May 18
2000W12:38.11APeterboroughEastern Masters AC League Division North2 Jul 18
2000W12:39.52AMilton KeynesEastern Masters AC League Final23 Sep 18
5K17:4218ThorneyPeterborough Grand Prix 5K Series4 Jul 18
5KXCL18:47116L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
10KXC37:4173KetteringNorth Midlands League10 Nov 18
10KXC42:0141St NeotsCambridgeshire County Championships7 Jan 18
HM84:5384:24171PeterboroughPerkins Great Eastern Half Marathon14 Oct 18
2017 SEN Nene Valley
EventPerfPosVenueMeetingDate
15004:55.24BedfordEastern Masters AC League Final10 Sep 17
15005:00.53King's LynnEastern Masters AC League Division North7 Jun 17
Mile5:20.13PeterboroughEastern Masters AC League Division North31 Jul 17
300010:10.24BBedfordSweatshop Southern Athletics League Division 121 May 17
300010:11.0663St. IvesCambridgeshire AA Evening Open Series24 May 17
300010:27.64BCrawleySweatshop Southern Athletics League Division 18 Jul 17
300010:33.85BedfordEastern Masters AC League Final10 Sep 17
500017:57.406AStretfordBritish Athletics League Division 43 Jun 17
500018:11.47nsPeterboroughSweatshop Southern Athletics League Division 115 Apr 17
500018:44.52BColchesterSweatshop Southern Athletics League Division 117 Jun 17
1600SC5:55.94ASouthamptonSweatshop Southern Athletics League Division 119 Aug 17
2000SC7:54.53AColchesterSweatshop Southern Athletics League Division 117 Jun 17
2000SC8:16.04BPeterboroughSweatshop Southern Athletics League Division 115 Apr 17
3000SC11:40.643BStretfordBritish Athletics League Division 43 Jun 17
3000SC11:41.283BBedfordBritish Athletics League Division 415 Jul 17
3000SC11:56.045APortsmouthBritish Athletics League Division 420 Aug 17
3000SC12:04.42BCrawleySweatshop Southern Athletics League Division 18 Jul 17
1500W9:41.81AKing's LynnEastern Masters AC League Division North7 Jun 17
MileW10:25.51ACorbyEastern Masters AC League Division North5 Jul 17
2000W12:36.11APeterboroughEastern Masters AC League Division North31 Jul 17
5K18:14323PeterboroughBarney 5K16 Aug 17
5K18:3825StamfordPeterborough Grand Prix 5K19 Jul 17
5K19:1545EyePeterborough Grand Prix 5K21 Jun 17
parkrun18:258PeterboroughPeterborough parkrun # 1981 Apr 17
10KXC36:1180CorbyNorth Midlands League11 Nov 17
10KXC39:24106DerbyNorth Midlands League14 Oct 17
HM84:3284:29163PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
Mar3:08:32c2878LondonVirgin London Marathon23 Apr 17
2016 SEN Nene Valley
EventPerfPosVenueMeetingDate
300010:24.7013St. IvesCambridgeshire AA Development Open25 May 16
300010:46.122PeterboroughNene Valley Harriers Graded 3000m15 Sep 16
3000SC12:30.203ABasingstokeSweatshop Southern Athletics League Division 121 May 16
5K19:1038StamfordPeterborough Grand Prix 5K6 Jul 16
parkrun18:347PeterboroughPeterborough parkrun # 14930 Apr 16
parkrun18:4161PeterboroughPeterborough parkrun # 1544 Jun 16
10KXC41:3362NottinghamNorth Midlands League16 Jan 16
12KXC59:10925Castle DoningtonECCA Saucony English National Championships27 Feb 16
30K2:07:552:07:5058StamfordSt Valentines 30K14 Feb 16
2015 SEN Nene Valley
EventPerfPosVenueMeetingDate
500017:13.951nsStevenageSweatshop Southern Athletics League Division 115 Aug 15
5K17:3529WerringtonPeterborough Grand Prix Werrington 5K5 Aug 15
5K17:5027StamfordPeterborough Grand Prix 5K22 Jul 15
parkrun17:535PeterboroughPeterborough parkrun # 10825 Jul 15
parkrun18:118PeterboroughPeterborough parkrun # 9021 Mar 15
parkrun18:158PeterboroughPeterborough parkrun # 13025 Dec 15
parkrun18:3911PeterboroughPeterborough parkrun # 10030 May 15
5.053KL21:0041L8Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5.994KL22:3753L6AldershotSouthern Men's 6-Stage Relays20 Sep 15
5M30:2327ThorneyThorney 523 Aug 15
10K37:2517Deeping St JamesDeepings Rotary 10K24 May 15
10K43:1430West PinchbeckWest Pinchbeck 10K27 Sep 15
10M61:5861:5630PeterboroughNene Valley 106 Dec 15
HM81:0781:05108PeterboroughPerkins Great Eastern Run Half Marathon11 Oct 15
2014 SEN Nene Valley
EventPerfPosVenueMeetingDate
8003:00.03BNorwichSweatshop Southern Athletics League Division 112 Jul 14
15004:54.06nsNorwichSweatshop Southern Athletics League Division 112 Jul 14
15005:01.93BColchesterSweatshop Southern Athletics League Division 122 Jun 14
300010:22.03ANorwichSweatshop Southern Athletics League Division 112 Jul 14
500017:29.364PeterboroughCambridgeshire County Championships24 May 14
500017:44.83AColchesterSweatshop Southern Athletics League Division 122 Jun 14
5K18:0028PeterboroughPeterborough Grand Prix 5K4 Jun 14
5K18:1018StamfordPeterborough Grand Prix 5K16 Jul 14
parkrun18:003PeterboroughPeterborough parkrun # 6511 Oct 14
parkrun18:257PeterboroughPeterborough parkrun # 5319 Jul 14
10KNAD38:2115Deeping St JamesDeepings Rotary 10K18 May 14
10KMT38:0711ThorneyThorney 10K23 Mar 14
15KXC68:42473Parliament HillSouthern Championships25 Jan 14
10M62:3962:3747PeterboroughNene Valley 107 Dec 14
10M62:5122West WaltonFenland 1026 Oct 14
2013 SEN Nene Valley
EventPerfPosVenueMeetingDate
parkrun18:3311PeterboroughPeterborough parkrun # 13 Aug 13
parkrun18:364PeterboroughPeterborough parkrun # 714 Sep 13
Total Performances: 108
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V352018155
800V352018147
800V352019136
1500V352017189
1500V352018177
1500V352019133
MileV35201788
MileV35201877
3000V352017177
3000V352018195
3000V352019164
5000V352017223
5000V352018237
5000V352019195
2000SCV35201729
2000SCV35201823
2000SCV35201923
3000SCV35201745
3000SCV35201824
3000SCV35201923
2000WV3520174
2000WV3520185
LJV35201974
5KALL20142450
5KALL20152087
5KALL20173537
5KV352017600
5KALL20182715
5KV352018444
parkrunALL20145033
parkrunALL20155056
5MALL20151815
10KALL20154675
10MALL20141589
10MALL20151413
HMALL20152864
HMALL20174757
HMV3520171100
HMV3520181080
MarV352017931
MarALL20173803