Richard Clifford

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Club:Overton
Gender:Male
Age Group:V40
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40067.671.869.467.6
8002:31.42:35.72:32.42:31.4
15004:45.85:08.45:09.84:45.84:54.5
300010:44.910:46.111:08.610:44.9
parkrun18:1018:3521:0818:1022:1218:2918:1932:23
5M29:0332:4029:0331:0731:5530:1029:4530:4729:5630:43
10K36:4740:1939:4838:3037:2436:4736:5837:2737:0337:4337:36
10M62:3063:5462:5462:3063:0463:0162:36
HM87:4093:2087:40

Performances Submit
2007 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Overton
EventPerfPosVenueMeetingDate
5MMT40:304616Hurstbourne TarrantHurstbourne 54 May 19
10K40:3840:1921139Stubbington GreenStubbington Green 10K13 Jan 19
2018 V40 Overton
EventPerfPosVenueMeetingDate
5M32:5132:4014923PortsmouthVictory 52 Dec 18
5M33:5433:4910215OvertonOverton 52 Sep 18
5MMT39:473517Hurstbourne TarrantHurstbourne 528 Apr 18
10K39:5039:485911SouthamptonSouthampton AC 10K20 May 18
2017 V40 Overton
EventPerfPosVenueMeetingDate
40071.85BWinchesterSouthern Counties Veterans' League Hampshire Division24 Apr 17
4.76KL18:1722L16CoshamLakeside Relays (Inc Hampshire Championships)10 Sep 17
5M29:0529:03522PortsmouthVictory 53 Dec 17
5MMT36:13259Hurstbourne TarrantHurstbourne 529 Apr 17
10K38:3338:3010313Stubbington GreenStubbington Green 10K15 Jan 17
10K38:5038:4520235EastleighEastleigh 10K19 Mar 17
10K40:1540:097210SouthamptonSouthampton AC Netley 10K21 May 17
10MMT62:05357Hayling IslandHayling 1026 Nov 17
HM93:2393:208014BlackfieldSolent Half Marathon24 Sep 17
16MMT1:59:49308OvertonCombe Gibbet To Overton 162 Apr 17
2016 V40 Overton
EventPerfPosVenueMeetingDate
40069.471PortsmouthSouthern Counties Veterans' League Hampshire Division25 Apr 16
8002:35.79WinchesterSouthern Counties Veterans' League Hampshire Division16 May 16
15005:08.48BBasingstokeSouthern Counties Veterans' League Hampshire Division20 Jun 16
300010:46.171AldershotSouthern Counties Veterans' League Hampshire Division4 Jul 16
parkrun18:354NewburyNewbury parkrun # 24330 Jul 16
parkrun18:5221HastingsHastings parkrun # 7915 Oct 16
parkrun19:20151NewburyNewbury parkrun # 26424 Dec 16
5M31:1031:076918OvertonOverton 54 Sep 16
5MMT35:45145Hurstbourne TarrantHurstbourne 530 Apr 16
9.62KXC39:5717547BournemouthAlton Sports Hampshire League12 Nov 16
10K37:2937:2414017EastleighEastleigh 10K20 Mar 16
10K38:1638:14357SouthamptonSouthampton AC Netley 10K15 May 16
10K38:2338:199817Stubbington GreenStubbington Green 10K17 Jan 16
10K39:2339:22253NorwichTrowse 10K27 Mar 16
10K39:3339:31548PortsmouthPortsmouth D-Day 10K5 Jun 16
11.8KXC56:0910718BotleyHampshire County Championships9 Jan 16
10M63:5863:546919SalisburyCity of Salisbury 1013 Mar 16
2015 V40 Overton
EventPerfPosVenueMeetingDate
40067.67APortsmouthSouthern Counties Veterans' League Hants & Surrey Division27 Apr 15
40069.28ABasingstokeSouthern Counties Veterans' League Hants & Surrey Division8 Jun 15
8002:32.46ns1WinchesterSouthern Counties Veterans' League Hants & Surrey Division11 May 15
15005:09.84PortsmouthSouthern Counties Veterans' League Hants & Surrey Division27 Apr 15
300011:08.626AldershotSouthern Counties Veterans' League Hants & Surrey Division6 Jul 15
parkrun21:0810AndoverAndover parkrun # 19628 Feb 15
5.994KL23:1236L123AldershotSouthern Masters' Relays20 Sep 15
5M32:0031:5514221PortsmouthVictory 56 Dec 15
5MMT35:53147Hurstbourne TarrantHurstbourne 52 May 15
9.62KXC39:1112937BournemouthAlton Sports Hampshire League5 Dec 15
10K36:5036:477012Stubbington GreenStubbington Green 10K18 Jan 15
10K37:5637:54389SouthamptonSouthampton AC Netley 10K17 May 15
10K38:1438:11419PortsmouthPortsmouth D-Day 10K7 Jun 15
10K38:1838:1217025EastleighB&Q Eastleigh 10K22 Mar 15
10KXC45:4116642BasingstokeAlton Sports Hampshire League7 Nov 15
10M62:5762:545720SalisburyCity of Salisbury 108 Mar 15
10M64:2064:189325SouthamptonLordshill 101 Nov 15
ZXC36:0711125ReadingDestination Basingstoke Hampshire League10 Jan 15
ZXC37:579424BournemouthDestination Basingstoke Hampshire League7 Feb 15
ZXC43:0816138WinchesterAlton Sports Hampshire League10 Oct 15
ZXC52:2411624EastleighHampshire County Championships3 Jan 15
2014 V35 Overton
EventPerfPosVenueMeetingDate
15004:45.83nsTwickenhamSweatshop Southern Athletics League Division 2 South21 Jun 14
parkrun18:1010BasingstokeBasingstoke parkrun # 33727 Sep 14
parkrun18:1371NorwichNorwich parkrun # 2144 Oct 14
parkrun20:53161AndoverAndover parkrun # 16830 Aug 14
5.994KL22:2223L216AldershotSouthern Veteran's 4 Stage Relays21 Sep 14
5M30:1630:1042OvertonOverton 57 Sep 14
5MMT36:5618Hurstbourne TarrantHurstbourne 526 Apr 14
10K37:0136:5815526EastleighB&Q Eastleigh 10K23 Mar 14
10K37:3837:3477Stubbington GreenStubbington Green 10K19 Jan 14
10K38:0738:0343PortsmouthPortsmouth D-Day 10K8 Jun 14
10K38:2739SouthamptonSouthampton AC Netley 10K18 May 14
10M62:3262:305915SouthamptonLordshill 102 Nov 14
10M66:2666:2196SalisburySalisbury 109 Mar 14
16MMT2:08:08 44OvertonCombe Gibbet To Overton 1630 Mar 14
ZXC34:5411828ChichesterDestination Basingstoke Hampshire League8 Nov 14
ZXC37:1884BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC38:4684SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC42:0013230WinchesterHampshire League11 Oct 14
ZFL69:2243CharmouthCharmouth Challenge (7.7M/1903ft)5 Jul 14
2013 V35 Overton
EventPerfPosVenueMeetingDate
parkrun22:12101SheringhamSheringham parkrun # 1523 Feb 13
5M29:45c85London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5M30:5971OvertonOverton 57 Sep 13
5MMT31:146KingsclereTwist Kingsclere 57 Jul 13
5MMT35:3313Hurstbourne TarrantHurstbourne 527 Apr 13
10K37:2837:2745Stubbington GreenStubbington Green 10K20 Jan 13
10K37:2840SouthamptonSouthampton AC 10K19 May 13
10M63:04728SouthamptonLordshill 103 Nov 13
HM87:4063BlackfieldSolent Half Marathon13 Oct 13
ZXC33:46107ReadingHampshire League19 Oct 13
ZXC37:24116GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC38:4472BournemouthHampshire League12 Jan 13
ZXC39:0373SalisburyHampshire League9 Feb 13
ZXC39:07123PophamDestination Basingstoke Hampshire League30 Nov 13
2012 V35 Overton
EventPerfPosVenueMeetingDate
parkrun18:29101NorwichNorwich parkrun # 11617 Nov 12
parkrun18:3812NorwichNorwich parkrun # 10425 Aug 12
parkrun18:457NewburyNewbury parkrun # 2918 Aug 12
5M30:4930:4789PortsmouthPortsmouth Victory 516 Sep 12
5M30:5644OvertonOverton 51 Sep 12
5MMT30:4914KintburyOllie Johnson Memorial Kintbury 527 May 12
5MMT34:2717KingsclereKingsclere 58 Jul 12
5MMT34:4412Hurstbourne TarrantHurstbourne 514 Apr 12
10K37:0737:03109EastleighB&Q Eastleigh 10K25 Mar 12
10K37:5737:5460StubbingtonStubbington Green 10K15 Jan 12
10K38:1421NorwichTrowse 10K8 Apr 12
10M63:015912SouthamptonLordshill 104 Nov 12
16MMT1:58:0024OvertonCombe Gibbet To Overton 161 Apr 12
ZXC34:5795GoodwoodHampshire League10 Nov 12
ZXC39:05101BasingstokeHampshire League1 Dec 12
ZXC43:10125 WinchesterHampshire League13 Oct 12
ZXC47:2673Dibden InclosureHampshire County Championships7 Jan 12
ZXC64:26327BrightonSouthern Championships28 Jan 12
2011 V35 Overton
EventPerfPosVenueMeetingDate
8002:31.41nsAndover Southern Athletics League Division 230 Apr 11
15004:54.55nsSalisburySouthern Athletics League Division 29 Jul 11
300010:44.96nsWinchesterSouthern Athletics League Division 221 May 11
parkrun18:1911BasingstokeBasingstoke parkrun # 18524 Dec 11
parkrun18:549BasingstokeBasingstoke parkrun # 18831 Dec 11
5M29:5668PortsmouthVictory 518 Sep 11
5M30:2246OvertonOverton 53 Sep 11
5MMT32:068KingsclereKingsclere 53 Jul 11
5MMT35:0814Hurstbourne TarrantHurstbourne 516 Apr 11
10K37:4837:43137EastleighB&Q Eastleigh 10K27 Mar 11
10K38:1844SouthamptonSouthampton AC 10K15 May 11
10K38:4338:4213TrowseTrowse 10K24 Apr 11
10KMT45:2615SidmouthSidmouth Festival 10K14 Aug 11
10M62:3962:3659SalisburyCity of Salisbury 1013 Mar 11
10M63:1051SouthamptonLordshill 106 Nov 11
16MMT1:56:3033OvertonCombe Gibbet To Overton 163 Apr 11
ZXC33:1998Popham2:09 Events Hampshire League3 Dec 11
ZXC34:2999Goodwood2:09 Events Hampshire League12 Nov 11
ZXC34:4471ReadingHampshire League15 Jan 11
ZXC39:0775SalisburyHampshire League12 Feb 11
ZXC39:3188Farley Mount2:09 Events Hampshire League8 Oct 11
ZXC45:4154EastleighHampshire County Championships8 Jan 11
ZXC66:58486Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V35 Overton
EventPerfPosVenueMeetingDate
parkrun32:2310716BasingstokeBasingstoke parkrun # 971 May 10
5M30:4396PortsmouthVictory 519 Sep 10
10K37:4137:36158EastleighB&Q Eastleigh 10K28 Mar 10
ZXC42:24112Farley MountHampshire League9 Oct 10
2007 SEN Pitsea RC
EventPerfPosVenueMeetingDate
5.5KMT19:033BasildonCrown to Crown 5.5K26 Dec 07
Total Performances: 133
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V402015154
400V402016149
400V402017164
800V352011118
800V402015162
800V402016199
1500V352011106
1500V352014149
1500V402015179
1500V402016190
3000V352011130
3000V402015186
3000V402016173
5MALL20111685
5MV352011290
5MALL20121993
5MV352012345
5MV352013253
5MALL20131423
5MV352014303
5MALL20141713
5MALL20152790
5MV402015469
5MV402016345
5MALL20162177
5MV402017153
5MALL20171040
5MV402018595
10KALL20114357
10KV352011785
10KALL20123563
10KV352012619
10KALL20134212
10KV352013762
10KV352014721
10KALL20143893
10KV402015541
10KALL20153780
10KALL20164590
10KV402016667
10KV4020171030
10KALL20176486
10KALL20189106
10KV4020181490
10KV402019853
10MALL20111531
10MV352011312
10MV352012312
10MALL20121650
10MV352013318
10MALL20131634
10MALL20141548
10MV402014293
10MV352014543
10MV402015317
10MALL20151700
10MV402016375
10MALL20162067
HMV3520131255
HMV4020172061