Sophie Capel

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Club:Swindon
Gender:Female
Age Group:U20
County:Wiltshire
Region:South West
Nation:England
Lead Coach:Bryan Clinton

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20032.832.8200
30044.7648.0945.3744.7645.550.1300
40067.8867.88400
6001:49.141:49.141:55.42:01.3600
8002:24.982:31.452:29.032:24.982:30.042:58.213:05.2800
10003:22.63:22.61000
12004:36.64:36.61200
15005:11.215:39.85:13.05:11.215:58.521500
HJ1.051.05HJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
LJ3.573.573.442.67LJ
SP3K4.944.94SP3K
SP2.72K4.444.44SP2.72K
JT5007.357.35JT500
JT4006.576.57JT400
parkrun21:3921:3921:4622:2022:4827:1927:04parkrun

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2020

2020 U20 Swindon
EventPerfPosVenueMeetingDate
30048.0924SwindonMark Cawte Memorial Meeting15 Mar 20
2019 U20 Swindon
EventPerfPosVenueMeetingDate
40067.881nsSwindonSouthern Athletics League Division 3SW17 Aug 19
40069.64SwindonMark Cawte Memorial Open Meeting29 Sep 19
6001:49.1451SwindonSwindon Mark Cawte Memorial Open24 Mar 19
8002:31.4532SwindonWiltshire County Championships12 May 19
8002:35.562SwindonWiltshire County Schools Championships8 Jun 19
8002:38.451nsSwindonWessex Young Athletes' League2 Jun 19
8002:39.077CMillfieldBMC PB Classic4 May 19
3.5KXC17:24226AdderburyOxfordshire Cross Country League3 Feb 19
3.5KXC21:303010Henley ShowgroundOxfordshire Cross Country League3 Mar 19
3.83KXC16:50217ChippenhamWiltshire County Schools' Championships19 Jan 19
4.08KXC18:3227YeovilSouth West Inter County Championships6 Jan 19
4.1KXC18:49242LeedsNew Balance ESAA English Schools' Championships16 Mar 19
5KXC24:03193LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
parkrun21:39431LydiardSwindon parkrun # 4436 Apr 19
2018 U17 Swindon
EventPerfPosVenueMeetingDate
30045.374TidworthWiltshire County Championships13 May 18
30046.22nsSwindonWessex Young Athletes' League24 Jun 18
30046.52AHerefordUK Youth Development U17/U20 League Division Midland SW 129 Apr 18
30046.732SwindonSwindon Mark Cawte Memorial Open17 Mar 18
6001:55.491SwindonSwindon Mark Cawte Memorial Open17 Mar 18
8002:29.032TidworthWiltshire County Championships13 May 18
8002:32.1310CStreetBMC PB Classic5 May 18
8002:33.51BSwindonSouthern Athletics League Division 3SW14 Apr 18
8002:34.91nsSwindonWessex Young Athletes' League24 Jun 18
8002:35.169DMilton KeynesBMC PB Classic2 Jun 18
8002:35.35i51CardiffCardiff Met GP3: Non-Thomas Open4 Feb 18
8002:37.7083EtonWindsor Slough Eton & Hounslow Spring Open25 Mar 18
8002:38.41BHerefordUK Youth Development U17/U20 League Division Midland SW 129 Apr 18
8002:42.363WokingWoking AC Open Championship2 Sep 18
8002:44.34AYeovilUK Youth Development U17/U20 League Division Midland SW 11 Jul 18
15005:39.82ASwindonSouthern Athletics League Division 3SW14 Jul 18
15005:47.4962HorspathOxford City Midweek Open Series20 Jun 18
3.1KL13:5148L1Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.5KXC14:50217Newbury ShowgroundOxford Mail League4 Nov 18
3.59KXC16:532710CirencesterOxfordshire Cross Country League2 Dec 18
parkrun21:464831LydiardSwindon parkrun # 42922 Dec 18
parkrun23:0196LydiardSwindon parkrun # 38513 Jan 18
parkrun23:23331ChippenhamChippenham parkrun # 23013 Oct 18
parkrun24:39541CirencesterCirencester parkrun # 318 Sep 18
2017 U17 Swindon
EventPerfPosVenueMeetingDate
30044.761TidworthWiltshire County Championships14 May 17
30046.03AWinchesterWessex Young Athletes' League9 Apr 17
30046.15ASwindonUK Youth Development U17/U20 League Division Midland South/West 125 Jun 17
8002:24.9833HorspathOxford City AC Open Graded Meeting21 Jun 17
8002:26.105DStreetBMC PB Classic1 May 17
8002:26.412TidworthWiltshire County Championships14 May 17
8002:27.578GMilton KeynesBMC PB Classic3 Jun 17
8002:28.51AWinchesterWessex Young Athletes' League9 Apr 17
8002:31.53SwindonWiltshire County Schools Championships10 Jun 17
8002:35.065ExeterSouth West Inter Counties20 Aug 17
8002:37.32AHorspathWessex Young Athletes' League2 Jul 17
15005:13.073EtonWindsor Slough Eton & Hounslow Spring Open1 Apr 17
15005:44.04ASwindonUK Youth Development U17/U20 League Division Midland South/West 125 Jun 17
3KL11:4342L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3.2KXC11:1744ExeterSouth West Inter County Championships8 Jan 17
3.5KXC15:423815NewburyOxford Mail League5 Nov 17
3.5KXC16:40157CartertonOxford Mail League3 Dec 17
3.75KXC14:39208NorwichEnglish Schools' Championships18 Mar 17
4KXC17:1843TruroSouth West Schools' Championships4 Feb 17
4KXC18:37230LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
4.45KXC19:318451CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.7KXC21:59107BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)10 Dec 17
parkrun22:203321LydiardSwindon parkrun # 38016 Dec 17
parkrun23:0071LydiardSwindon parkrun # 36930 Sep 17
parkrun23:09103LydiardSwindon parkrun # 38123 Dec 17
ZXC18:361912RAL HarwellOxford Mail League5 Feb 17
ZXC19:03116FarmoorOxford Mail League5 Mar 17
2016 U15 Swindon
EventPerfPosVenueMeetingDate
30045.51nsSwindonWessex Young Athletes' League3 Jul 16
8002:30.0453HorspathOxford City AC Open Graded Meeting22 Jun 16
8002:31.02ASwindonWessex Young Athletes' League3 Jul 16
10003:22.622SwindonMark Cawte Memorial Open20 Mar 16
15005:11.212SwindonWiltshire County Championships14 May 16
15005:12.247EMilton KeynesBMC PB Classic4 Jun 16
15005:13.53SalisburyWiltshire County Schools' Championships11 Jun 16
15005:14.8393HorspathOxford City AC Open Graded Meeting13 Jul 16
15005:14.853EStreetBMC PB Classic2 May 16
15005:15.5710ExeterSouth West Inter County Championships7 Aug 16
15005:18.51ASwindonUK Youth Development U13/U15 League Division Midland South/West 216 Jul 16
15005:22.343ANewportUK Youth Development U13/U15 League Division Midland South/West 219 Jun 16
15005:23.83AGloucesterUK Youth Development U13/U15 League Division Midland South/West 223 Apr 16
15005:32.14AStourportUK Youth Development U13/U15 League Division Midland South/West 221 May 16
15005:34.24AHorspathWessex Young Athletes' League10 Apr 16
LJ3.578SwindonMark Cawte Memorial Open20 Mar 16
LJ3.532BNewportUK Youth Development U13/U15 League Division Midland South/West 219 Jun 16
SP3K4.944BHorspathWessex Young Athletes' League10 Apr 16
JT5007.353BStourportUK Youth Development U13/U15 League Division Midland South/West 221 May 16
3KL11:1343L1BedfordSouthern Young Athletes Relays25 Sep 16
3.8KXC16:4115BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)11 Dec 16
4KXC21:33283BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun22:4895LydiardSwindon parkrun # 33224 Dec 16
parkrun22:5167LydiardSwindon parkrun # 29626 Mar 16
parkrun23:22881LydiardSwindon parkrun # 33331 Dec 16
ZXC14:412014Newbury ShowgroundOxford Mail League6 Nov 16
ZXC15:552513Cirencester ParkOxford Mail League7 Feb 16
ZXC16:0719AdderburyOxford Mail League4 Dec 16
ZXC19:312311RAL HarwellOxford Mail League6 Mar 16
2015 U15 Swindon
EventPerfPosVenueMeetingDate
30050.15ASwindonWessex Young Athletes' League28 Jun 15
30052.35BBrauntonUK Youth Development U13/U15 League Division Midland South/West 130 May 15
6002:01.331SwindonMark Cawte Memorial22 Mar 15
8002:58.217TidworthWiltshire County Championships23 May 15
8003:00.74BYateUK Youth Development U13/U15 League Division Midland South/West 121 Jun 15
8003:01.96BSwindonWessex Young Athletes' League28 Jun 15
8003:03.14BBrauntonUK Youth Development U13/U15 League Division Midland South/West 130 May 15
3.8KXC16:5321BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)13 Dec 15
parkrun27:19186LydiardSwindon parkrun # 26912 Sep 15
ZXC9:5127HarwellOxford Mail League1 Mar 15
ZXC12:0837CirencesterOxford Mail League1 Feb 15
ZXC13:5648CulhamOxford Mail League4 Jan 15
2014 U13 Swindon
EventPerfPosVenueMeetingDate
20032.84nsSwindonWessex Young Athletes' League15 Jun 14
12004:36.62BSwindonWessex Young Athletes' League15 Jun 14
12004:39.31BSwindonWessex Young Athletes' League13 Apr 14
12004:46.83BGloucesterUK Youth Development U13/U15 League Division Midland West 2b22 Jun 14
12004:47.94BWokingWessex Young Athletes' League13 Jul 14
15005:58.524TidworthWiltshire County Championships24 May 14
HJ1.053BSolihullUK Youth Development U13/U15 League Division Midland West 2b3 May 14
LJ3.443BSwindonUK Youth Development U13/U15 League Division Midland West 2b19 Jul 14
SP2.72K4.444ASwindonWessex Young Athletes' League13 Apr 14
SP2.72K3.873BGloucesterUK Youth Development U13/U15 League Division Midland West 2b22 Jun 14
SP2.72K3.564BSolihullUK Youth Development U13/U15 League Division Midland West 2b3 May 14
JT4006.571BSwindonWessex Young Athletes' League13 Apr 14
parkrun27:04153LydiardSwindon parkrun # 19929 Mar 14
parkrun27:11160LydiardSwindon parkrun # 20112 Apr 14
parkrun27:14135LydiardSwindon parkrun # 2005 Apr 14
parkrun27:22151LydiardSwindon parkrun # 20326 Apr 14
parkrun27:42211LydiardSwindon parkrun # 20617 May 14
parkrun27:57191LydiardSwindon parkrun # 21021 Jun 14
parkrun27:58189LydiardSwindon parkrun # 19822 Mar 14
parkrun28:23185LydiardSwindon parkrun # 20510 May 14
parkrun28:23219LydiardSwindon parkrun # 20914 Jun 14
parkrun29:37260LydiardSwindon parkrun # 20219 Apr 14
parkrun29:48284LydiardSwindon parkrun # 22213 Sep 14
parkrun29:55274LydiardSwindon parkrun # 2216 Sep 14
parkrun31:55325LydiardSwindon parkrun # 21312 Jul 14
ZXC10:0848Ascott-under-WychwoodOxford Mail League2 Nov 14
ZXC10:2641Harcourt HillOxford Mail League7 Dec 14
ZXC14:3339BathTri-County Championships (inc Avon, Somerset & Wiltshire Championships)14 Dec 14
2013 U13 Swindon
EventPerfPosVenueMeetingDate
8003:05.25AHorspathWessex Young Athletes' League21 Jul 13
LJ2.675BHorspathWessex Young Athletes' League21 Jul 13
ZXC10:0050Ascott-under-WychwoodOxford Mail League3 Nov 13
ZXC10:5650CulhamOxford Mail League1 Dec 13
Total Performances: 139
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152016402
300U172017431
300U172018506
800U152016449
800ALL2017998
800U172017259
800U172018387
1500U152016382
1500U172017356