Nigel Foo

notify us of amends 
 
Club:Penny Lane
Gender:Male
Age Group:V50
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K20:2420:2720:2420:4020:5921:25
parkrun20:2221:3220:2221:0321:0121:0023:47
5M34:1334:2134:1339:4534:1836:25
10K42:5642:5742:5643:4144:4450:13
10M71:2672:0371:26
HM93:3095:5397:2393:3094:221:46:131:53:32
Mar3:24:053:24:053:30:063:32:584:20:03

Performances Submit
2013 2014 2015 2016 2017 2018 2019

2019 V50 Penny Lane
EventPerfPosVenueMeetingDate
4KL16:0060L8BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
5K20:4120:2735616KingsleyMid Cheshire 5K26 Apr 19
5K20:45584LiverpoolMystery 5K Series7 May 19
5K21:2721:26363LiverpoolJohn West Liverpool Spring 5K5 May 19
5K21:30315LiverpoolWillowbrook Halewood 5K Series6 Apr 19
parkrun21:32411PrincesPrinces parkrun # 4156 Apr 19
parkrun21:3725WidnesWidnes parkrun # 2122 Mar 19
parkrun22:4430Croxteth HallCroxteth Hall parkrun # 20116 Mar 19
parkrun23:0067PrincesPrinces parkrun # 41613 Apr 19
parkrun23:2194St HelensSt Helens parkrun # 2371 Jan 19
parkrun23:3773PrincesPrinces parkrun # 4021 Jan 19
parkrun25:15172PrincesPrinces parkrun # 40519 Jan 19
parkrun25:25132PrincesPrinces parkrun # 41720 Apr 19
parkrun27:32184PrincesPrinces parkrun # 41323 Mar 19
parkrun28:00223PrincesPrinces parkrun # 42118 May 19
parkrun29:00218PrincesPrinces parkrun # 4119 Mar 19
parkrun29:14250PrincesPrinces parkrun # 4079 Feb 19
5M34:2834:2113516ChesterChester Spring 510 Apr 19
5M34:3934:3471 5HaleHale Village 521 Apr 19
5.2MXCNT1099WarringtonNorth West Sunday League24 Feb 19
5.5MXCNT846West DerbyNorth West Sunday League3 Feb 19
10KMT47:4049 6StandishStandish Hall 10K23 Feb 19
12KXC54:0410632St HelensMerseyside County Championships5 Jan 19
HM96:5695:5340624ChesterChester Half Marathon19 May 19
HM97:1096:4549543WrexhamVillage Bakery Wrexham Half Marathon17 Feb 19
2018 V45 Penny Lane
EventPerfPosVenueMeetingDate
5K20:3420:33241LiverpoolLiverpool Spring 5K5 May 18
5K20:3920:2426035ChesterChristleton 5K18 May 18
5K21:2021:1012730WirralWirral Seaside 5K Series25 Jul 18
5K21:2920LiverpoolSunFlowers Halewood 5K Series6 Jan 18
5K25:011085LiverpoolSunFlowers Halewood 5K Series1 Sep 18
parkrun20:2218Croxteth HallCroxteth Hall parkrun # 16623 Jun 18
parkrun21:0840PrincesPrinces parkrun # 36728 Apr 18
parkrun21:1429PrincesPrinces parkrun # 36621 Apr 18
parkrun21:5828Croxteth HallCroxteth Hall parkrun # 18327 Oct 18
parkrun22:0122PrincesPrinces parkrun # 3511 Jan 18
parkrun22:3859PrincesPrinces parkrun # 35710 Feb 18
parkrun22:5770Croxteth HallCroxteth Hall parkrun # 17318 Aug 18
parkrun23:4199PrincesPrinces parkrun # 37019 May 18
parkrun23:4219WepreWepre parkrun # 13515 Dec 18
parkrun24:1331KnowsleyKnowsley parkrun # 8114 Jul 18
parkrun25:15108PrincesPrinces parkrun # 36224 Mar 18
parkrun25:24121PrincesPrinces parkrun # 36514 Apr 18
parkrun25:54143PrincesPrinces parkrun # 35313 Jan 18
parkrun25:54102PrincesPrinces parkrun # 3647 Apr 18
parkrun26:0291Croxteth HallCroxteth Hall parkrun # 19022 Dec 18
parkrun26:05130PrincesPrinces parkrun # 37630 Jun 18
parkrun27:09165PrincesPrinces parkrun # 38028 Jul 18
parkrun27:22110Croxteth HallCroxteth Hall parkrun # 17822 Sep 18
parkrun27:35201PrincesPrinces parkrun # 38929 Sep 18
parkrun28:18152PrincesPrinces parkrun # 40129 Dec 18
parkrun29:38243PrincesPrinces parkrun # 35924 Feb 18
parkrun29:56227PrincesPrinces parkrun # 3906 Oct 18
parkrun31:38293PrincesPrinces parkrun # 37921 Jul 18
parkrun32:42290PrincesPrinces parkrun # 35527 Jan 18
parkrun32:54333PrincesPrinces parkrun # 39220 Oct 18
parkrun33:33329PrincesPrinces parkrun # 35420 Jan 18
parkrun33:40334PrincesPrinces parkrun # 3722 Jun 18
6.2KL28:1672L2DelamereNorth West Road Relays8 Sep 18
4.2MMT33:1019126WallaseySummer Multi-Terrain Series11 Sep 18
4.5MMT31:5912317BirkenheadSummer Multi-Terrain Series25 Sep 18
4.5MXCNT10014WaltonNorth West Sunday League28 Jan 18
4.7MMT36:1615725ThurstastonSummer Multi-Terrain Series4 Sep 18
4.8MXCNT7211RuncornNorth West Sunday League14 Jan 18
4.85MXCNT11912WirralNorth West Sunday League16 Dec 18
4.9MXCNT17412Clarke GardensNorth West Sunday League28 Oct 18
5M34:1934:1310912BirkenheadBirkenhead Park 56 Jun 18
5M35:0334:499213LiverpoolWalton Park 58 May 18
5M37:2037:1611616LiverpoolTony Barnes Sefton Park 511 Jul 18
5MNAD36:5436:397917LiverpoolTour Of Merseyside Raging Red Bull 55 Jul 18
5.2MXCNT687WarringtonNorth West Sunday League25 Feb 18
5.9MMT46:4046:36479ThurstastonTour Of Merseyside Thurstaston 5.92 Jul 18
6MMT44:1344:105210WhistonTour Of Merseyside Knowsley 66 Jul 18
10K43:0842:57306PrestonCrazy Cow 10K17 Jun 18
10K56:1255:5726734LiverpoolPenny Lane Striders 10K24 Jun 18
10KMT50:51338St HelensDream Trail 5K / 10K2 Sep 18
10MMT76:2176:06549LiverpoolTour Of Merseyside Sustrans 103 Jul 18
12MMT95:4695:41559WallaseyTour Of Merseyside Wirral Coastal Run 127 Jul 18
HM97:3197:2313235SouthportSouthport Half Marathon1 Jul 18
SHORTHM90:0988:5226119LiverpoolVitality Liverpool Half Marathon25 Mar 18
Mar3:26:183:24:051496185ManchesterASICS Greater Manchester Marathon8 Apr 18
Mar4:06:154:04:141602133ChesterMBNA Chester Marathon7 Oct 18
2017 V45 Penny Lane
EventPerfPosVenueMeetingDate
5K20:4011613LiverpoolWavertree Mystery 5K Series8 Aug 17
5K21:33262LiverpoolAlder Hey Halewood 5K Series4 Mar 17
5K22:19412LiverpoolAlder Hey Halewood 5K Series2 Dec 17
parkrun21:0315Croxteth HallCroxteth Hall parkrun # 11617 Jun 17
parkrun21:2418Croxteth HallCroxteth Hall parkrun # 937 Jan 17
parkrun22:1138PrincesPrinces parkrun # 30918 Mar 17
parkrun22:1151PrincesPrinces parkrun # 31422 Apr 17
parkrun22:1550PrincesPrinces parkrun # 34923 Dec 17
parkrun22:5864PrincesPrinces parkrun # 30121 Jan 17
parkrun23:1372PrincesPrinces parkrun # 3128 Apr 17
parkrun23:1471KnowsleyKnowsley parkrun # 5125 Nov 17
parkrun24:0164PrincesPrinces parkrun # 35030 Dec 17
parkrun24:0380PrincesPrinces parkrun # 3034 Feb 17
parkrun24:3869Croxteth HallCroxteth Hall parkrun # 13528 Oct 17
parkrun25:12114PrincesPrinces parkrun # 33914 Oct 17
parkrun26:06117PrincesPrinces parkrun # 33730 Sep 17
parkrun26:40118PrincesPrinces parkrun # 32324 Jun 17
parkrun26:52145PrincesPrinces parkrun # 31315 Apr 17
parkrun28:42158PrincesPrinces parkrun # 3241 Jul 17
parkrun29:10203PrincesPrinces parkrun # 3387 Oct 17
parkrun32:33218Croxteth HallCroxteth Hall parkrun # 12412 Aug 17
parkrun34:21137PrincesPrinces parkrun # 3349 Sep 17
parkrun37:39169PrincesPrinces parkrun # 3479 Dec 17
parkrun37:43288PrincesPrinces parkrun # 34418 Nov 17
parkrun40:38312Croxteth HallCroxteth Hall parkrun # 1143 Jun 17
4.5MXCNT1019SkelmersdaleNorth West Sunday League12 Nov 17
4.9MXCNT11715Clarke GardensNorth West Sunday League29 Oct 17
5M40:0139:4518716BirkenheadBirkenhead Park 57 Jun 17
5M40:5940:4423725LiverpoolTony Barnes Sefton Park 512 Jul 17
5MNAD35:5635:466913LiverpoolTour Of Merseyside Raging Red Bull 56 Jul 17
5MXCNT9511RuncornNorth West Sunday League22 Jan 17
5.9MMT44:136314ThurstastonThurstaston Summer 5.99 May 17
5.9MMT45:5045:455910ThurstastonTour Of Merseyside Thurstaston 5.93 Jul 17
6MMT43:3543:326010WhistonTour Of Merseyside Knowsley 67 Jul 17
9.8KXC47:19483LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10K43:0042:56495PrestonCrazy Cow 10K21 May 17
10K43:2943:1513039SouthportSouthport Mad Dog 10K5 Feb 17
10K43:386610PrestonHunters 10K29 Jan 17
10K44:0743:5017420AntrobusCheshire 10K26 Mar 17
10K45:4744:3932430LiverpoolLiverpool Spring 10K7 May 17
10KMT48:1348:04286Betws-y-CoedBetws-y-Coed 10K11 Nov 17
10KMT50:043913St HelensDream Trail 10K27 Aug 17
10M72:1172:0316627PrestonPreston 1019 Nov 17
10M74:10717BisphamSweatshop 1012 Mar 17
10MMT72:5472:44558LiverpoolTour Of Merseyside Sustrans 104 Jul 17
HM93:3993:3013936SouthportSouthport Half Marathon2 Jul 17
HM96:4596:2244844LiverpoolVitality Liverpool Half Marathon2 Apr 17
Mar3:30:453:30:0660492ChesterMBNA Chester Marathon8 Oct 17
2016 V45 Penny Lane
EventPerfPosVenueMeetingDate
5K20:59618LiverpoolProstate Cancer Halewood 5K Series3 Sep 16
5K21:07283LiverpoolProstate Cancer Halewood 5K Series5 Mar 16
5K21:13294LiverpoolProstate Cancer Halewood 5K Series6 Feb 16
5K21:27588LiverpoolWavertree Mystery 5K Series12 Jul 16
5K21:43103LiverpoolWavertree Mystery 5K Series10 May 16
5K22:02325LiverpoolProstate Cancer Halewood 5K Series2 Jan 16
5K24:00517LiverpoolProstate Cancer Halewood 5K Series6 Aug 16
5K25:0920724LiverpoolWavertree Mystery 5K Series14 Jun 16
5K25:2414118LiverpoolProstate Cancer Halewood 5K Series26 May 16
parkrun21:01211PrincesPrinces parkrun # 2776 Aug 16
parkrun21:1027Croxteth HallCroxteth Hall parkrun # 8215 Oct 16
parkrun21:2018Croxteth HallCroxteth Hall parkrun # 6916 Jul 16
parkrun21:21281GatesheadGateshead parkrun # 22627 Aug 16
parkrun21:2913PrincesPrinces parkrun # 2612 Apr 16
parkrun21:4729PrincesPrinces parkrun # 27630 Jul 16
parkrun21:4838Croxteth HallCroxteth Hall parkrun # 6411 Jun 16
parkrun21:5244PrincesPrinces parkrun # 27118 Jun 16
parkrun21:5451PrincesPrinces parkrun # 28822 Oct 16
parkrun22:0436PrincesPrinces parkrun # 27523 Jul 16
parkrun22:0532Croxteth HallCroxteth Hall parkrun # 597 May 16
parkrun22:4437Croxteth HallCroxteth Hall parkrun # 559 Apr 16
parkrun22:5340PrincesPrinces parkrun # 2481 Jan 16
parkrun23:1032Druridge BayDruridge Bay parkrun # 11529 Oct 16
parkrun23:2163PrincesPrinces parkrun # 26821 May 16
parkrun23:4967PrincesPrinces parkrun # 2704 Jun 16
parkrun24:4372PrincesPrinces parkrun # 2933 Dec 16
parkrun26:17135PrincesPrinces parkrun # 26423 Apr 16
parkrun27:35171PrincesPrinces parkrun # 2851 Oct 16
parkrun27:38133PrincesPrinces parkrun # 29624 Dec 16
parkrun28:54169PrincesPrinces parkrun # 28317 Sep 16
parkrun31:03232PrincesPrinces parkrun # 2868 Oct 16
4.7MMT37:1414522ThurstastonSummer Multi-Terrain Series6 Sep 16
4.75MXCNT11311LiverpoolNorth West Sunday League4 Dec 16
4.9MXCNT15815Clarke GardensNorth West Sunday League23 Oct 16
5M34:18695HaleHale Village 527 Mar 16
5M35:3135:2211013LiverpoolWalton Park 517 May 16
5M35:3535:2511115LiverpoolTony Barnes Sefton Park 513 Jul 16
5M35:5611513BirkenheadBirkenhead Park 58 Jun 16
5M36:1936:0029231AlsagerBrooks Alsager 57 Feb 16
5MNAD36:1035:57637LiverpoolTour Of Merseyside Raging Red Bull 57 Jul 16
5.2MXCNT8711Birchwood ParkNorth West League21 Feb 16
5.9MMT46:1746:10658ThurstastonTour Of Merseyside Thurstaston 5.94 Jul 16
6MMT44:1244:09547WhistonTour Of Merseyside Knowsley 68 Jul 16
10K43:5743:4126127LiverpoolLiverpool Spring 10K1 May 16
10K55:1354:4926533LiverpoolPenny Lane Striders 10K26 Jun 16
SHORT10K43:1242:4413337St. HelensSt. Helens 10K6 Mar 16
10KMT50:1149:58468Betws-y-CoedBetws-y-Coed 10K12 Nov 16
10KMT51:1342St HelensDream Trail 10K28 Aug 16
10M71:2613615PrestonPreston 1020 Nov 16
10MMT72:5272:48557LiverpoolTour Of Merseyside Sustrans 105 Jul 16
12MMT90:5390:47526WallaseyTour Of Merseyside Wirral Coastal Run 129 Jul 16
HM94:5694:229310BirkenheadWirral Half Marathon11 Sep 16
HM97:3896:0756153LiverpoolVitality Liverpool Half Marathon13 Mar 16
HM97:5497:29190SouthportSouthport Half Marathon3 Jul 16
Mar3:33:353:32:5849472ChesterMBNA Chester Marathon2 Oct 16
Mar3:46:193:45:0543956LiverpoolRock 'n' Roll Liverpool Marathon29 May 16
ZRDL30:5277L1DelamereNorth West Road Relays10 Sep 16
2015 V45 Penny Lane
EventPerfPosVenueMeetingDate
5K21:251157LiverpoolWavertree Mystery 5K Series11 Aug 15
5K21:4210516LiverpoolWavertree Mystery 5K Series3 Sep 15
5K22:109711LiverpoolWavertree Mystery 5K Series14 Jul 15
parkrun21:0013Croxteth HallCroxteth Hall parkrun # 3728 Nov 15
parkrun21:29161Croxteth HallCroxteth Hall parkrun # 3614 Nov 15
parkrun21:4135PrincesPrinces parkrun # 24221 Nov 15
parkrun22:1137PrincesPrinces parkrun # 22525 Jul 15
parkrun22:2511Wormwood ScrubsWormwood Scrubs parkrun # 2355 Dec 15
parkrun22:3347Croxteth HallCroxteth Hall parkrun # 1811 Jul 15
parkrun22:3431PrincesPrinces parkrun # 23212 Sep 15
parkrun22:4739PrincesPrinces parkrun # 2234 Jul 15
parkrun23:3661PrincesPrinces parkrun # 2196 Jun 15
parkrun23:3971PrincesPrinces parkrun # 23029 Aug 15
parkrun23:4258PrincesPrinces parkrun # 22227 Jun 15
parkrun23:5024LanhydrockLanhydrock parkrun # 8215 Aug 15
parkrun24:0084PrincesPrinces parkrun # 22418 Jul 15
parkrun24:1170PrincesPrinces parkrun # 21318 Apr 15
parkrun24:2480PrincesPrinces parkrun # 20521 Feb 15
parkrun24:3884PrincesPrinces parkrun # 21211 Apr 15
parkrun24:4194PrincesPrinces parkrun # 20414 Feb 15
parkrun25:0154Fell FootFell Foot parkrun # 234 Apr 15
parkrun25:20107PrincesPrinces parkrun # 20231 Jan 15
parkrun25:21125PrincesPrinces parkrun # 20124 Jan 15
parkrun26:24131PrincesPrinces parkrun # 20017 Jan 15
4.5MXCNT12213SkelmersdaleNorth West League22 Nov 15
4.63MXCNT13115Stadt MoersNorth West League8 Nov 15
4.7MXCNT12314LiverpoolNorth West League1 Nov 15
5M36:4036:2515518LiverpoolTony Barnes Sefton Park 522 Jul 15
9.8KXC46:14440LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
10K45:4945:369910LiverpoolAintree 10K20 Sep 15
10K45:5244:4425928ArleyCheshire 10K7 Nov 15
10KMT45:0544:575113LiverpoolBeat the Reaper 10K18 Oct 15
2014 V45 Penny Lane
EventPerfPosVenueMeetingDate
parkrun23:4765PrincesPrinces parkrun # 18030 Aug 14
parkrun24:0485PrincesPrinces parkrun # 17816 Aug 14
parkrun24:2164PrincesPrinces parkrun # 1474 Jan 14
10K50:4050:1345750LiverpoolMersey Tunnel 10K8 Jun 14
HM1:47:041:46:131317123LiverpoolLiverpool Half Marathon23 Mar 14
Mar4:20:031333156LiverpoolRock 'n' Roll Liverpool Marathon25 May 14
2013 V40 Penny Lane
EventPerfPosVenueMeetingDate
HM1:54:451:53:322348238LiverpoolLiverpool Half Marathon17 Mar 13
Total Performances: 225
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV452016836
5KV452017849
5KV452018846
5KV502019219
5MV452016640
5MV452018649
5MV502019173
10KV4520171974
10KV4520181944
10MV452016742
10MV452017812
HMV4520161573
HMV4520171575
HMV502019796