| 2020 V55 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 14:27 | | | | 86 | | 12 | 3 | Glasgow | 3K on the Green Series | 28 Feb 20 |
| 3K | 14:31 | | | | 125 | | 20 | 3 | Glasgow | 3K on the Green Series | 31 Jan 20 |
| parkrun | 25:57 | | | | 69 | | | | Springburn | Springburn parkrun # 288 | 25 Jan 20 |
| parkrun | 26:07 | | | | 62 | | | | Springburn | Springburn parkrun # 285 | 4 Jan 20 |
| parkrun | 26:09 | | | | 88 | | | | Drumpellier Country | Drumpellier Country parkrun # 28 | 1 Feb 20 |
| parkrun | 26:15 | | | | 89 | | | | University of Stirling | University of Stirling parkrun # 22 | 7 Mar 20 |
| parkrun | 26:31 | | | | 70 | | | 1 | Drumpellier Country | Drumpellier Country parkrun # 25 | 11 Jan 20 |
| parkrun | 27:14 | | | | 75 | | | | Springburn | Springburn parkrun # 291 | 15 Feb 20 |
| parkrun | 27:38 | | | | 89 | | | | Ruchill | Ruchill parkrun # 143 | 14 Mar 20 |
| parkrun | 31:13 | | | | 118 | | | | Springburn | Springburn parkrun # 287 | 18 Jan 20 |
| 5.8KL | 29:56 | | | | 76 | L1 | 21 | 25 | Motherwell | SVHC Open Masters Road Relays | 26 Jan 20 |
| 6KXC | 38:28 | | | | 139 | | 100 | 16 | Johnstone | Scottish National Masters' Championships | 8 Feb 20 |
| 4M | 32:15 | | | | 220 | | 58 | 12 | Edinburgh | Portobello Promathon 4 | 1 Jan 20 |
| 10K | 52:28 | | | | 149 | | 44 | 3 | Glasgow | Nigel Barge Memorial 10K | 19 Jan 20 |
| 10KXC | 62:25 | | | | 273 | | | 10 | Falkirk | Scottish National Championships | 22 Feb 20 |
| 12.5K | 68:59 | | | | 243 | | 48 | 7 | Kirkintilloch | Kirkintilloch 12.5K | 16 Feb 20 |
| 15KMT | 87:53 | | | | 249 | | 85 | 21 | Kincardine | Carnegie Harriers Devilla Forest 15K | 9 Feb 20 |
| 12MNAD | 1:51:50 | | | | 47 | | 14 | 4 | Dunscore | Glenkiln 12 | 8 Mar 20 |
| HM | 1:59:03 | | | 1:59:23 | 331 | | 88 | 14 | Balloch | Balloch to Clydebank Half Marathon | 15 Mar 20 |
| 2019 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 22.59 | | | | 3 | A | | | Kilmarnock | CSSAL Division 3 | 1 Sep 19 |
| 400 | 99.81 | | | | 2 | A | | | Kilmarnock | CSSAL Division 3 | 1 Sep 19 |
| 800 | 3:40.54 | | | | 2 | A | | | Kilmarnock | CSSAL Division 3 | 1 Sep 19 |
| DT1K | 9.33 | | | | 2 | B | | | Kilmarnock | CSSAL Division 3 | 1 Sep 19 |
| 3K | 14:10 | | | | 166 | | 20 | 2 | Glasgow | 3K on the Green Series | 29 Mar 19 |
| 3K | 14:12 | | | | 92 | | 15 | 2 | Glasgow Green | 3K on the Green | 31 May 19 |
| 3K | 14:17 | | | | 105 | | 14 | 2 | Glasgow | 3K on the Green Series | 22 Feb 19 |
| 3K | 14:18 | | | | 113 | | 18 | 3 | Glasgow | 3K on the Green Series | 26 Apr 19 |
| 3K | 14:24 | | | | 131 | | 22 | 3 | Glasgow | 3K on the Green Series | 30 Aug 19 |
| 3K | 14:27 | | | | 110 | | 15 | 3 | Glasgow | 3K on the Green Series | 25 Oct 19 |
| 3K | 14:31 | | | | 111 | | 14 | 2 | Glasgow | 3K on the Green Series | 25 Jan 19 |
| 4KXC | 21:25 | | | | 219 | | | 10 | Kirkcaldy | Scottish National Short Course Championships | 9 Nov 19 |
| 4KXCL | 21:04 | | | | 43 | L4 | | 2 | Cumbernauld | Scottish National Relay Championships | 26 Oct 19 |
| 4KXCL | 21:07 | | | | 44 | L2 | | 4 | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| parkrun | 24:08 | | | | 56 | | | | Springburn | Springburn parkrun # 233 | 5 Jan 19 |
| parkrun | 24:21 | | | | 63 | | | 1 | Springburn | Springburn parkrun # 257 | 22 Jun 19 |
| parkrun | 24:25 | | | | 56 | | | 1 | Springburn | Springburn parkrun # 239 | 16 Feb 19 |
| parkrun | 24:33 | | | | 56 | | | 1 | Springburn | Springburn parkrun # 244 | 23 Mar 19 |
| parkrun | 24:38 | | | | 67 | | | | Springburn | Springburn parkrun # 250 | 4 May 19 |
| parkrun | 24:41 | | | | 71 | | | | Springburn | Springburn parkrun # 255 | 8 Jun 19 |
| parkrun | 24:47 | | | | 43 | | | 1 | Springburn | Springburn parkrun # 276 | 2 Nov 19 |
| parkrun | 24:49 | | | | 61 | | | | Springburn | Springburn parkrun # 242 | 9 Mar 19 |
| parkrun | 25:02 | | | | 81 | | | | Linwood | Linwood parkrun # 153 | 13 Jul 19 |
| parkrun | 25:22 | | | | 65 | | | | Drumpellier Country | Drumpellier Country parkrun # 10 | 28 Sep 19 |
| parkrun | 25:26 | | | | 171 | | | | Falkirk | Falkirk parkrun # 400 | 7 Sep 19 |
| parkrun | 25:29 | | | | 51 | | | | Springburn | Springburn parkrun # 264 | 10 Aug 19 |
| parkrun | 25:35 | | | | 111 | | | | Drumpellier Country | Drumpellier Country parkrun # 22 | 25 Dec 19 |
| parkrun | 25:37 | | | | 54 | | | | Springburn | Springburn parkrun # 272 | 5 Oct 19 |
| parkrun | 25:38 | | | | 49 | | | 1 | Springburn | Springburn parkrun # 267 | 31 Aug 19 |
| parkrun | 25:49 | | | | 59 | | | | Lochore Meadows | Lochore Meadows parkrun # 54 | 15 Jun 19 |
| parkrun | 25:55 | | | | 82 | | | 1 | Springburn | Springburn parkrun # 248 | 20 Apr 19 |
| parkrun | 25:57 | | | | 85 | | | 1 | Falkirk | Falkirk parkrun # 383 | 27 Apr 19 |
| parkrun | 25:57 | | | | 103 | | | | Drumpellier Country | Drumpellier Country parkrun # 4 | 17 Aug 19 |
| parkrun | 25:59 | | | | 37 | | | 1 | Ruchill | Ruchill parkrun # 88 | 9 Feb 19 |
| parkrun | 26:13 | | | | 31 | | | | Plean | Plean parkrun # 79 | 6 Jul 19 |
| parkrun | 26:17 | | | | 51 | | | | Levengrove | Levengrove parkrun # 4 | 28 Dec 19 |
| parkrun | 26:22 | | | | 69 | | | | Springburn | Springburn parkrun # 236 | 26 Jan 19 |
| parkrun | 26:26 | | | | 74 | | | | Springburn | Springburn parkrun # 283 | 21 Dec 19 |
| parkrun | 26:41 | | | | 55 | | | | Tollcross | Tollcross parkrun # 305 | 2 Mar 19 |
| parkrun | 26:53 | | | | 47 | | | | Plean | Plean parkrun # 55 | 12 Jan 19 |
| parkrun | 27:03 | | | | 35 | | | | Tollcross | Tollcross parkrun # 333 | 14 Sep 19 |
| parkrun | 28:03 | | | | 16 | | | 1 | Lanark Moor | Lanark Moor parkrun # 33 | 13 Apr 19 |
| 5.8KL | 30:19 | | | | 80 | L2 | 20 | 6 | Strathclyde Country Park | SVHC Open Masters Road Relays | 27 Jan 19 |
| 6KXC | 37:12 | | | | 86 | | 60 | 16 | Hawick | Scottish National Masters' Championships | 2 Feb 19 |
| 4M | 31:38 | | | | 196 | | 52 | 10 | Edinburgh | Portobello Beach 4 | 1 Jan 19 |
| 5M | 40:43 | | | | 146 | | 47 | 16 | Bridge of Earn | Brig Bash 5 | 3 Jul 19 |
| 5M | 42:34 | | | 42:48 | 180 | | 39 | 3 | Edinburgh | Corstorphine 5 | 5 Jun 19 |
| 8.5KXC | 52:03 | | | | 108 | | | 3 | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 10K | 51:37 | | | 51:53 | 349 | | 89 | 10 | Glasgow | Jimmy Irvine Bella 10K | 17 Nov 19 |
| 10K | 51:38 | | | 52:29 | 411 | | 95 | | Cumbernauld | Cumbernauld 10K | 15 Sep 19 |
| 10K | 52:30 | | | | 55 | | 21 | | Lochwinnoch | Hessilhead 10K | 7 Aug 19 |
| 10K | 52:24 | | | 52:37 | 177 | | 45 | 5 | Ayr | Land o Burns 10K | 22 May 19 |
| 10K | 52:17 | | | 52:52 | 631 | | 112 | 11 | Paisley | Paisley 10K | 18 Aug 19 |
| 10K | 52:54 | | | | 20 | | 2 | 2 | Glasgow | Glasgow 800 10K | 11 Aug 19 |
| 10K | 53:09 | | | 53:15 | 224 | | 39 | 6 | Hamilton | Hamilton HamilTEN 10K | 21 Sep 19 |
| 10KMT | 54:51 | | | | 111 | | 29 | 2 | Killearn | Killearn 10K | 1 Jun 19 |
| 10KXC | 61:57 | | | | 282 | | | 30 | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 6.5MMT | 58:06 | | | | 62 | | 18 | | Cambus | Cambus Quarter 6.5 | 25 Aug 19 |
| 7MMT | 68:02 | | | | 97 | | 26 | 3 | Fintry | Tom Robb Memorial 7 | 24 Aug 19 |
| 8.5MMT | 87:22 | | | 87:33 | 151 | | 63 | 12 | Milngavie | Milngavie Trail 8.5 | 2 Jun 19 |
| 10M | 86:08 | | | 86:08 | 277 | | 87 | 17 | Motherwell | Tom Scott Memorial Round the Loch 10 | 31 Mar 19 |
| 10M | 92:31 | | | | 238 | | 62 | 11 | Rosewell | Lasswade 10 | 3 Mar 19 |
| HM | 2:01:40 | | | | 130 | | 42 | 10 | Glasgow | Neil McCover Memorial Half Marathon | 6 Oct 19 |
| 2018 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 50:43.15 | | | | 23 | | | | Cumbernauld | Scottish Veteran Harriers 10,000m Championship | 14 Oct 18 |
| SP4K | 3.86 | | | | 4 | B | | | Kilmarnock | Central & South Scotland Athletic League Division 2 (Field only) | 27 May 18 |
| 3K | 13:40 | | | | 89 | | 19 | 3 | Glasgow | 3K on the Green Series | 26 Jan 18 |
| 3K | 13:57 | | | | 84 | | 13 | 3 | Glasgow | 3K on the Green Series | 23 Feb 18 |
| 3K | 14:17 | | | | 85 | | 14 | 5 | Glasgow | 3K on the Green Series | 23 Mar 18 |
| 3K | 14:20 | | | | 88 | | 16 | 2 | Glasgow | 3K on the Green Series | 26 Oct 18 |
| 3K | 14:39 | | | | 111 | | 15 | 2 | Glasgow | 3K on the Green Series | 30 Nov 18 |
| 3KNAD | 14:04 | | | | 107 | | 19 | 2 | Glasgow | 3K on the Green Series | 31 Aug 18 |
| 4KXCL | 19:51 | | | | 39 | L4 | | 1 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 21:28 | | | | 47 | L1 | | 5 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 3.1ML | 24:32 | | | | 2 | L1 | | 1 | Livingston | Scottish National Womens 4-Stage Road Relay Championships | 25 Mar 18 |
| parkrun | 24:00 | | | | 30 | | | | Springburn | Springburn parkrun # 190 | 24 Feb 18 |
| parkrun | 24:06 | | | | 75 | | | | Springburn | Springburn parkrun # 200 | 12 May 18 |
| parkrun | 24:09 | | | | 41 | | 3 | | Springburn | Springburn parkrun # 184 | 6 Jan 18 |
| parkrun | 24:11 | | | | 45 | | | | Springburn | Springburn parkrun # 206 | 23 Jun 18 |
| parkrun | 24:11 | | | | 55 | | | | Springburn | Springburn parkrun # 227 | 17 Nov 18 |
| parkrun | 24:13 | | | | 28 | | | | Springburn | Springburn parkrun # 195 | 7 Apr 18 |
| parkrun | 24:28 | | | | 123 | | | | Strathclyde | Strathclyde parkrun # 416 | 1 Sep 18 |
| parkrun | 24:30 | | | | 22 | | | | Springburn | Springburn parkrun # 188 | 10 Feb 18 |
| parkrun | 24:30 | | | | 36 | | | 1 | Greenock | Greenock parkrun # 223 | 8 Sep 18 |
| parkrun | 24:37 | | | | 28 | | | 1 | Springburn | Springburn parkrun # 220 | 29 Sep 18 |
| parkrun | 24:37 | | | | 46 | | | 1 | Linwood | Linwood parkrun # 114 | 6 Oct 18 |
| parkrun | 24:38 | | | | 56 | | | 1 | Springburn | Springburn parkrun # 213 | 11 Aug 18 |
| parkrun | 24:42 | | | | 47 | | | | Springburn | Springburn parkrun # 211 | 28 Jul 18 |
| parkrun | 24:47 | | | | 51 | | | 1 | Springburn | Springburn parkrun # 232 | 29 Dec 18 |
| parkrun | 24:50 | | | | 44 | | | | Vogrie | Vogrie parkrun # 43 | 13 Jan 18 |
| parkrun | 24:51 | | | | 39 | | | 1 | Hereford | Hereford parkrun # 179 | 28 Apr 18 |
| parkrun | 24:53 | | | | 38 | | | 1 | Springburn | Springburn parkrun # 225 | 3 Nov 18 |
| parkrun | 24:56 | | | | 44 | | | | Springburn | Springburn parkrun # 193 | 24 Mar 18 |
| parkrun | 25:22 | | | | 43 | | | | Springburn | Springburn parkrun # 194 | 31 Mar 18 |
| parkrun | 26:05 | | | | 63 | | | | Springburn | Springburn parkrun # 214 | 18 Aug 18 |
| parkrun | 26:20 | | | | 79 | | | | Livingston | Livingston parkrun # 152 | 1 Dec 18 |
| parkrun | 26:30 | | | | 54 | | | 1 | Tollcross | Tollcross parkrun # 280 | 15 Sep 18 |
| parkrun | 26:34 | | | | 47 | | | | Springburn | Springburn parkrun # 197 | 21 Apr 18 |
| parkrun | 26:43 | | | | 66 | | | | Plean | Plean parkrun # 24 | 9 Jun 18 |
| parkrun | 27:11 | | | | 18 | | | | Drumchapel | Drumchapel parkrun # 101 | 16 Jun 18 |
| parkrun | 27:57 | | | | 73 | | | | Ruchill | Ruchill parkrun # 47 | 14 Apr 18 |
| 5.8KL | 29:00 | | | | 15 | L3 | | | Hamilton | Scottish Masters Relays | 28 Jan 18 |
| 6KXC | 30:07 | | | | 71 | | 56 | 19 | British Masters Championships | British Masters Championships | 17 Mar 18 |
| 6KXC | 34:16 | | | | 96 | | 81 | 24 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
| 4M | 31:14 | | | | 171 | | 41 | 11 | Edinburgh | Portobello Promathon 4 | 1 Jan 18 |
| 7KXC | 31:55 | | | | 37 | | | 5 | Balloch Castle Park | Dunbartonshire AAA Championships | 24 Nov 18 |
| 5M | 41:36 | | | | 195 | | 44 | 11 | Edinburgh | Corstorphine 5 | 6 Jun 18 |
| 8.5KXC | 49:47 | | | | 100 | | | 12 | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 6MMT | 51:44 | | | | 105 | | 34 | 9 | Alloa | Gartmorn 6 | 11 Mar 18 |
| 10K | 50:55 | | | 51:09 | 606 | | 93 | 12 | Paisley | Paisley 10K | 19 Aug 18 |
| 10K | 52:50 | | | 53:00 | 166 | | 48 | 9 | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 18 |
| 10K | 58:32 | | | 59:16 | 306 | | 89 | 19 | Balfron | Balfron 10K | 22 Apr 18 |
| 10KNAD | 50:05 | | | | 168 | | 35 | 5 | Kirkintilloch | Kirkintilloch 10K | 14 Jun 18 |
| 10KNAD | 51:10 | | | | 133 | | 24 | 3 | Irvine | Marymass 10K | 22 Aug 18 |
| 10KNAD | 53:21 | | | | 83 | | 23 | 2 | Lochwinnoch | Hessilhead 10K | 1 Aug 18 |
| 10KNAD | 57:54 | | | | 17 | | 2 | 1 | Glasgow | SVHC Glasgow 800 | 12 Aug 18 |
| 10KMT | 56:19 | | | | 126 | | 21 | 6 | East Kilbride | Calderglen Harriers 10K | 29 Jun 18 |
| 10KMT | 57:30 | | | | 108 | | 30 | 2 | Killearn | Killearn 10K | 2 Jun 18 |
| 7MMT | 66:00 | | | | 69 | | 16 | | Fintry | Tom Robb Memorial 7 | 25 Aug 18 |
| 12.5KNAD | 65:22 | | | | 196 | | 43 | 7 | Kirkintilloch | Kirkintilloch 12.5K | 11 Feb 18 |
| 8.5MMT | 81:45 | | | 82:01 | 140 | | 44 | 12 | Milngavie | Milngavie Trail 8.5 | 3 Jun 18 |
| 10M | 87:45 | c | | | 331 | | 86 | 12 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 1 Apr 18 |
| 10MNAD | 90:05 | | | | 205 | | 51 | 7 | Millport | Around Cumbrae 10 | 16 Sep 18 |
| HM | 1:50:27 | | | | 182 | | 46 | 6 | Lossiemouth | Kinloss to Lossiemouth Half Marathon | 18 Feb 18 |
| HMNAD | 1:59:25 | | | | 148 | | 34 | 8 | Glasgow | Neil McCover Memorial Run | 7 Oct 18 |
| HMMT | 2:23:49 | | | | 98 | | 33 | 8 | Balerno | 7 Rs Half Marathon | 2 Dec 18 |
| 2017 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.5 | | | | 3 | B | | | Grangemouth | Central & South of Scotland League Division 3 | 6 Aug 17 |
| 200 | 42.8 | | | | 4 | A | | | Kilmarnock | Central & South of Scotland League Division 3 | 25 Jun 17 |
| 400 | 94.7 | | | | 3 | A | | | Grangemouth | Central & South of Scotland League Division 3 | 6 Aug 17 |
| 800 | 3:29.5 | | | | 3 | B | | | Grangemouth | Central & South of Scotland League Division 3 | 6 Aug 17 |
| 1500 | 6:52.2 | | | | 3 | A | | | Kilmarnock | Central & South of Scotland League Division 3 | 25 Jun 17 |
| LJ | 2.08 | | | | 2 | B | | | Grangemouth | Central & South of Scotland League Division 3 | 6 Aug 17 |
| 3K | 13:48 | | | | 71 | | 5 | 1 | Glasgow | 3K on the Green Series | 28 Apr 17 |
| 3K | 13:52 | | | | 82 | | 11 | 2 | Glasgow | 3K on the Green Series | 27 Jan 17 |
| 3K | 13:59 | | | | 76 | | 15 | 3 | Glasgow | 3K on the Green Series | 24 Nov 17 |
| 3K | 14:11 | | | | 89 | | 13 | 4 | Glasgow | 3K on the Green Series | 31 Mar 17 |
| 3KNAD | 14:14 | | | | 88 | | 12 | 2 | Glasgow | 3K on the Green Series | 25 Aug 17 |
| 4KXCL | 20:22 | | | | 52 | L2 | | 2 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 20:42 | | | | 50 | L1 | | 2 | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 2.7ML | 20:44 | | | | 29 | L1 | | 8 | Houston | George Cumming Road Relays | 7 Oct 17 |
| 4.5KMT | 26:25 | | | | 92 | | 28 | | Glasgow | Lenzie Jog | 2 Jan 17 |
| 3.1ML | 25:19 | | | | 43 | L1 | | 5 | Livingston | Scottish Women's 4-Stage Relays | 26 Mar 17 |
| 5K | 24:00 | | | | 68 | | 13 | 5 | Clydebank | SVHC Clydebank 5k | 28 Jun 17 |
| parkrun | 23:52 | | | | 51 | | | 1 | Springburn | Springburn parkrun # 180 | 18 Nov 17 |
| parkrun | 24:02 | | | | 31 | | | | Springburn | Springburn parkrun # 151 | 29 Apr 17 |
| parkrun | 24:04 | | | | 40 | | | | Springburn | Springburn parkrun # 172 | 23 Sep 17 |
| parkrun | 24:04 | | | | 30 | | | | Springburn | Springburn parkrun # 175 | 14 Oct 17 |
| parkrun | 24:12 | | | | 30 | | | | Springburn | Springburn parkrun # 181 | 2 Dec 17 |
| parkrun | 24:16 | | | | 76 | | | | Strathclyde | Strathclyde parkrun # 340 | 21 Jan 17 |
| parkrun | 24:18 | | | | 55 | | | | Springburn | Springburn parkrun # 146 | 25 Mar 17 |
| parkrun | 24:18 | | | | 34 | | 3 | 1 | Springburn | Springburn parkrun # 169 | 2 Sep 17 |
| parkrun | 24:20 | | | | 34 | | | | Springburn | Springburn parkrun # 158 | 17 Jun 17 |
| parkrun | 24:22 | | | | 40 | | | 1 | Springburn | Springburn parkrun # 156 | 3 Jun 17 |
| parkrun | 24:24 | | | | 32 | | 3 | | Springburn | Springburn parkrun # 163 | 22 Jul 17 |
| parkrun | 24:27 | | | | 40 | | | | Springburn | Springburn parkrun # 183 | 23 Dec 17 |
| parkrun | 24:28 | | | | 31 | | | 1 | Springburn | Springburn parkrun # 140 | 11 Feb 17 |
| parkrun | 24:29 | | | | 40 | | | | Springburn | Springburn parkrun # 143 | 4 Mar 17 |
| parkrun | 24:31 | | | | 35 | | | | Springburn | Springburn parkrun # 149 | 15 Apr 17 |
| parkrun | 24:35 | | | | 42 | | | 1 | Springburn | Springburn parkrun # 166 | 12 Aug 17 |
| parkrun | 24:36 | | | | 80 | | | | Springburn | Springburn parkrun # 162 | 15 Jul 17 |
| parkrun | 24:38 | | | | 36 | | | 1 | Springburn | Springburn parkrun # 147 | 1 Apr 17 |
| parkrun | 24:54 | | | | 27 | | | | Springburn | Springburn parkrun # 160 | 1 Jul 17 |
| parkrun | 25:04 | | | | 144 | | | | Portobello | Portobello parkrun # 88 | 7 Jan 17 |
| parkrun | 25:13 | | | | 33 | | | | Tollcross | Tollcross parkrun # 229 | 16 Sep 17 |
| parkrun | 28:09 | | | | 52 | | | | Tollcross | Tollcross parkrun # 244 | 30 Dec 17 |
| parkrun | 28:13 | | | | 47 | | | | Springburn | Springburn parkrun # 179 | 11 Nov 17 |
| parkrun | 28:49 | | | | 95 | | | | Springburn | Springburn parkrun # 153 | 13 May 17 |
| parkrun | 42:45 | | | | 104 | | | | Springburn | Springburn parkrun # 167 | 19 Aug 17 |
| 6KXC | 33:35 | | | | 92 | | | 27 | Dundee | Scottish National Masters' Championships | 28 Jan 17 |
| 6.4KXC | 33:55 | | | | 102 | | | 9 | Irvine | Scottish West District Championships | 9 Dec 17 |
| 4M | 31:35 | | | | 203 | | 59 | 12 | Edinburgh | Portobello Promathon 4 | 1 Jan 17 |
| 7KMT | 32:44 | | | | 39 | | 6 | 3 | Bishopbriggs | Canal Canter 7K | 23 Aug 17 |
| 7KXC | 37:52 | | | | 33 | | | 2 | Balloch Castle Park | Dunbartonshire Championships | 25 Nov 17 |
| 5M | 41:52 | | | | 191 | | 34 | 5 | Edinburgh | Corstorphine 5 | 7 Jun 17 |
| 6MMT | 51:44 | | | | 153 | | 45 | 19 | Alloa | Gartmorn 6 | 12 Mar 17 |
| 10K | 51:04 | | | | 73 | | 15 | 2 | Lochwinnoch | Hessilhead 10K | 9 Aug 17 |
| 10K | 52:54 | | | | 28 | | 7 | 3 | Glasgow | SVHC Glasgow 800 | 13 Aug 17 |
| 10KMT | 56:10 | | | | 115 | | 27 | 7 | East Kilbride | Calderglen Harriers 10K | 30 Jun 17 |
| 10KXC | 58:30 | | | | 216 | | | 15 | Falkirk | Scottish National Championships | 25 Feb 17 |
| 7MMT | 66:59 | | | | 59 | | 11 | | Fintry | Tom Robb Memorial 7 | 26 Aug 17 |
| 12.5K | 63:56 | | | | 166 | | 25 | 3 | Kirkintilloch | Kirkintilloch 12.5K | 12 Feb 17 |
| 8.5MMT | 81:07 | | | 81:24 | 139 | | 41 | 4 | Milngavie | Milngavie Trail 8.5 | 4 Jun 17 |
| 10M | 83:27 | | | | 298 | | 67 | 7 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish Championships) | 2 Apr 17 |
| 10M | 87:09 | | | | 205 | | 55 | 7 | Millport | Around Cumbrae 10 (Inc Ayrshire Championships) | 10 Sep 17 |
| 10M | 87:50 | | | | 199 | | 55 | | Rosewell | Lasswade 10 | 5 Mar 17 |
| HM | 1:54:07 | | | | 138 | | 27 | 5 | Glasgow | Neil McCover Memorial Half Marathon | 8 Oct 17 |
| ZRDL | 28:33 | | | | 18 | L1 | | | Motherwell | LSK / Scottish Veterans Relays | 22 Jan 17 |
| 2016 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 51:26.68 | | | | 14 | 1 | | | Grangemouth | Scottish Veteran Harriers 10,000m Championship | 16 Oct 16 |
| 3K | 14:08 | | | | 64 | | 11 | 1 | Glasgow | 3K on the Green Series | 27 May 16 |
| 3K | 14:11 | | | | 72 | | 14 | 2 | Glasgow | 3K on the Green Series | 26 Aug 16 |
| 3K | 14:19 | | | | 80 | | 14 | 2 | Glasgow | 3K on the Green Series | 28 Oct 16 |
| 3K | 14:25 | | | | 65 | | 15 | 3 | Glasgow | 3K on the Green Series | 29 Apr 16 |
| 3K | 15:01 | | | | 67 | | 10 | 2 | Glasgow | 3K on the Green Series | 26 Feb 16 |
| 4KXCL | 19:49 | | | | 24 | L2 | | 2 | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 4KXCL | 20:19 | | | | 5 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| parkrun | 24:40 | | | | 30 | | | 1 | Springburn | Springburn parkrun # 123 | 1 Oct 16 |
| parkrun | 24:49 | | | | 47 | | | | Springburn | Springburn parkrun # 118 | 27 Aug 16 |
| parkrun | 24:50 | | | | 41 | | | | Springburn | Springburn parkrun # 120 | 10 Sep 16 |
| parkrun | 24:50 | | | | 47 | | | | Springburn | Springburn parkrun # 131 | 3 Dec 16 |
| parkrun | 24:53 | | | | 37 | | | 1 | Springburn | Springburn parkrun # 117 | 20 Aug 16 |
| parkrun | 24:56 | | | | 84 | | | | Springburn | Springburn parkrun # 100 | 23 Apr 16 |
| parkrun | 24:56 | | | | 47 | | | | Springburn | Springburn parkrun # 101 | 30 Apr 16 |
| parkrun | 24:58 | | | | 28 | | | | Springburn | Springburn parkrun # 125 | 15 Oct 16 |
| parkrun | 24:58 | | | | 50 | | | | Linwood | Linwood parkrun # 22 | 10 Dec 16 |
| parkrun | 25:01 | | | | 42 | | | | Springburn | Springburn parkrun # 133 | 17 Dec 16 |
| parkrun | 25:19 | | | | 45 | | | | Springburn | Springburn parkrun # 134 | 24 Dec 16 |
| parkrun | 25:30 | | | | 37 | | | | Springburn | Springburn parkrun # 106 | 4 Jun 16 |
| parkrun | 25:43 | | | | 41 | | | | Springburn | Springburn parkrun # 99 | 16 Apr 16 |
| parkrun | 26:23 | | | | 47 | | | | Tollcross | Tollcross parkrun # 182 | 29 Oct 16 |
| parkrun | 26:39 | | | | 207 | | | | Pollok | Pollok parkrun # 411 | 25 Dec 16 |
| parkrun | 27:06 | | | | 44 | | | 1 | Springburn | Springburn parkrun # 89 | 6 Feb 16 |
| 6.4KXC | 37:56 | | | | 98 | | | 11 | Ayr | Scottish West District Championships | 4 Dec 16 |
| 4M | 32:38 | | | | 229 | | 67 | 10 | Edinburgh | Portobello Promathon 4 | 1 Jan 16 |
| 7KMT | 32:18 | | | | 35 | | 9 | 2 | Bishopbriggs | Canal Canter 7K | 24 Aug 16 |
| 5M | 41:07 | | | | 115 | | 23 | 2 | Edinburgh | Corstorphine 5 | 1 Jun 16 |
| 5.8ML | 49:49 | | | | 26 | L4 | | 1 | Livingston | Scottish 4 Stage Road Relays | 3 Apr 16 |
| 10K | 50:55 | | | 51:08 | 174 | | 37 | 6 | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 16 |
| 10K | 52:57 | | | | 28 | | 7 | 2 | Glasgow | Scottish Veteran Harriers Glasgow 800 10K | 21 Aug 16 |
| 12.5K | 72:53 | | | | 231 | | 61 | 9 | Kirkintilloch | Kirkintilloch 12.5K | 14 Feb 16 |
| 8.5MMT | 70:09 | | | | 70 | | 22 | 6 | Ardrishaig | Crinan Puffer 8.5 | 24 Apr 16 |
| 8.5MMT | 83:44 | | | 84:05 | 120 | | 27 | 4 | Milngavie | Milngavie Trail 8.5 | 5 Jun 16 |
| 15KMT | 99:15 | | | | 374 | | 129 | 22 | Kincardine | Carnegie Harriers Devilla Forest 15K | 21 Feb 16 |
| 10M | 87:58 | | | | 252 | | 64 | 11 | Motherwell | Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships) | 10 Apr 16 |
| HM | 1:56:19 | | | | 149 | | 32 | 5 | Kirkintilloch | Neil McCover Memorial Half Marathon | 9 Oct 16 |
| 2015 V50 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.29 | | | | 2 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 17 May 15 |
| 200 | 47.00 | | | | 6 | B | | | Wishaw | Central & South of Scotland League Division 1 | 28 Jun 15 |
| 800 | 3:47.49 | | | | 3 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 17 May 15 |
| SP4K | 4.34 | | | | 5 | B | | | Wishaw | Central & South of Scotland League Division 1 | 28 Jun 15 |
| SP4K | 4.02 | | | | 4 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 17 May 15 |
| JT600 | 6.16 | | | | 2 | B | | | Kilmarnock | Central & South of Scotland League Division 1 | 17 May 15 |
| 3K | 14:42 | | | | 72 | | 8 | 3 | Glasgow | 3K on the Green Series | 30 Oct 15 |
| 3K | 15:01 | | | | 84 | | 15 | 5 | Glasgow | 3K on the Green Series | 25 Sep 15 |
| 3K | 15:15 | | | | 99 | | 17 | 5 | Glasgow | 3K on the Green Series | 28 Aug 15 |
| 3K | 15:16 | | | | 70 | | 19 | 5 | Glasgow | 3K on the Green Series | 27 Mar 15 |
| 4KXCL | 21:47 | | | | 39 | L1 | | 4 | Hamilton | Scottish West District Relay Championships | 11 Oct 15 |
| 4KXCL | 22:49 | | | | 3 | L2 | | 1 | Cumbernauld | Scottish National Relay Championships | 24 Oct 15 |
| parkrun | 25:30 | | | | 68 | | | | Strathclyde | Strathclyde parkrun # 244 | 7 Feb 15 |
| parkrun | 25:48 | | | | 67 | | | | Strathclyde | Strathclyde parkrun # 273 | 3 Oct 15 |
| parkrun | 26:31 | | | | 27 | | | 1 | Springburn | Springburn parkrun # 40 | 28 Feb 15 |
| parkrun | 26:44 | | | | 61 | | | | Springburn | Springburn parkrun # 67 | 5 Sep 15 |
| parkrun | 26:59 | | | | 41 | | | | Springburn | Springburn parkrun # 46 | 11 Apr 15 |
| parkrun | 28:01 | | | | 66 | | | | Tollcross | Tollcross parkrun # 125 | 26 Sep 15 |
| parkrun | 28:21 | | | | 45 | | | | Tollcross | Tollcross parkrun # 124 | 19 Sep 15 |
| 3.8ML | 31:49 | | | | 18 | L2 | | | Motherwell | SVHC Open Masters' Relay Championships | 25 Jan 15 |
| 6.4KXC | 36:42 | | | | 14 | | | 2 | Kilmarnock | Kilmarnock H&AC Open | 22 Nov 15 |
| 4M | 35:17 | | | | 244 | | 74 | 10 | Edinburgh | Portobello Promathon 4 | 1 Jan 15 |
| 4MXC | 37:21 | | | | 31 | | | 4 | Balloch | Dunbartonshire Championships | 14 Nov 15 |
| 6.5KXC | 42:55 | | | | 117 | | | 9 | Glasgow | Scottish West District Championships | 6 Dec 15 |
| 8KMT | 55:41 | | | | 136 | | 38 | 8 | Fife | Lost Trails of Falkland 8K | 22 Mar 15 |
| 5M | 44:15 | | | | 172 | | 48 | 14 | Glasgow | Glasgow University 5 | 28 Nov 15 |
| 5M | 45:31 | | | | 204 | | 65 | 18 | Bridge of Earn | Brig Bash 5 | 1 Jul 15 |
| 5M | 46:32 | | | | 162 | | 40 | 7 | Edinburgh | Corstorphine 5 | 3 Jun 15 |
| 10K | 55:41 | | | | 231 | | 67 | 11 | Ayr | Land o Burns 10K (Inc West District Championships) | 27 May 15 |
| 10K | 58:16 | | | | 26 | | 6 | 4 | Pollok Park | Walter Ross 10K | 3 May 15 |
| 10KMT | 62:53 | | | | 155 | | 43 | 8 | Calderglen | Calderglen Harriers 10K | 26 Jun 15 |
| 12.5K | 72:52 | | | | 236 | | 63 | 9 | Kirkintilloch | Kirkintilloch 12.5K | 15 Feb 15 |
| 15KMT | 88:34 | | | 88:56 | 395 | | 114 | 21 | Tulliallan | Carnegie Harriers Devilla Forest 15K | 8 Feb 15 |
| 10M | 90:32 | | | 90:32 | 260 | | 66 | 10 | Motherwell | Tom Scott Memorial 10 (Inc Scottish Champs) | 5 Apr 15 |
| HM | 2:03:30 | | | 2:04:08 | 1213 | | 370 | 39 | Alloa | Alloa Half Marathon | 15 Mar 15 |
| HM | 2:07:26 | | | | 137 | | 46 | 12 | Kirkintilloch | Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs) | 4 Oct 15 |
| HM | 2:09:56 | | | | 238 | | 74 | 19 | Carnoustie | Barry Buddon Half Marathon (Inc East District Half Marathon Championships) | 30 Aug 15 |
| ZXC | 38:31 | | | | 69 | | | 15 | Kilmarnock | Scottish National Masters' Championships | 31 Jan 15 |
| ZXC | 38:58 | | | | 9 | | | 4 | Jackton | East Kilbride AC Open | 18 Jan 15 |
| 2014 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.9 | | | | 2 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 31 Aug 14 |
| 200 | 42.7 | | | | 4 | B | | | Dumfries | Central & South of Scotland League Division 2 | 29 Jun 14 |
| 1500 | 7:13.3 | | | | 3 | B | | | Dumfries | Central & South of Scotland League Division 2 | 29 Jun 14 |
| 10000 | 59:19.7 | | | | 25 | | | | Coatbridge | Scottish Veteran Harriers 10,000m Championships | 19 Oct 14 |
| SP4K | 3.92 | | | | 6 | B | | | Dumfries | Central & South of Scotland League Division 2 | 29 Jun 14 |
| JT600 | 8.21 | | | | 5 | B | | | Dumfries | Central & South of Scotland League Division 2 | 29 Jun 14 |
| 3K | 15:28 | | | | 59 | | 17 | 4 | Glasgow | 3K on the Green Series | 26 Sep 14 |
| 3.1ML | 27:26 | | | | 39 | L1 | | | Livingstone | Scottish Relay Championships | 30 Mar 14 |
| 5K | 26:36 | | | | 66 | | 18 | 4 | Clydebank | SVHC Open Masters 5K | 25 Jun 14 |
| parkrun | 26:24 | | | | 34 | | | | Springburn | Springburn parkrun # 10 | 12 Jul 14 |
| parkrun | 27:02 | | | | 127 | | | | Victoria | Victoria parkrun # 47 | 27 Sep 14 |
| parkrun | 27:08 | | | | 53 | | | | Eglinton | Eglinton parkrun # 94 | 13 Dec 14 |
| 3.8ML | 32:36 | | | | 19 | L3 | | | Motherwell | SVHC Open Masters' Relay Championships | 26 Jan 14 |
| 4M | 33:34 | | | | 251 | | 79 | 29 | Edinburgh | Portobello Promathon 4 | 1 Jan 14 |
| 4.8M | 43:53 | | | | 39 | | 13 | 5 | Coatbridge | SVHC Snowball Race 4.8 | 7 May 14 |
| 8KXC | 48:10 | | | | 243 | | | 29 | Falkirk | Scottish National Championships | 22 Feb 14 |
| 5M | 45:19 | | | | 123 | | 32 | 10 | Edinburgh | Corstorphine 5 | 4 Jun 14 |
| 10K | 54:24 | | | | 264 | | 67 | 22 | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 14 |
| 10K | 55:55 | | | | 155 | | 39 | 13 | Bishopbriggs | Jack Crawford Springburn Cup 10K | 8 Mar 14 |
| 10K | 57:10 | | | | 40 | | 11 | 5 | Glasgow | SVHC Walter Ross Open Masters' 10K | 4 May 14 |
| 12.5K | 73:39 | | | | 241 | | 58 | 9 | Kirkintilloch | Kirkintilloch 12.5K | 16 Feb 14 |
| 12.5KMT | 78:37 | | | 78:54 | 406 | | 132 | 57 | Tulliallan | Devilla Forest 15K | 23 Feb 14 |
| HM | 2:07:30 | | | | 150 | | 41 | 6 | Kirkintilloch | Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs) | 5 Oct 14 |
| ZXC | 33:50 | | | | 96 | | | 13 | Glasgow | BMAF Championships | 15 Mar 14 |
| ZXC | 34:53 | | | | 19 | | | 3 | Clydebank | Dunbartonshire Championships | 25 Jan 14 |
| ZXC | 38:42 | | | | 89 | | | 9 | Linwood | Scottish West District Championships | 6 Dec 14 |
| ZXC | 39:11 | | | | 15 | | | 6 | Kilmarnock | Kilmarnock H&AC Open | 9 Nov 14 |
| ZXC | 41:09 | | | | 67 | | | 17 | Hawick | Scottish National Masters' Championships | 1 Feb 14 |
| ZXC | 46:30 | | | | 15 | | | | Jackton | East Kilbride AC Championships | 19 Jan 14 |
| ZXCL | 21:07 | | | | 27 | L2 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| ZXCL | 24:18 | | | | 3 | L3 | | | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| ZFL | 51:24 | | | | 33 | | 5 | 3 | Bathgate | West Lothian Highland Games Hill Race | 31 May 14 |
| 2013 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 21.34 | | | | 3 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 12 May 13 |
| 100 | 21.5 | | | | 3 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 4 Aug 13 |
| 200 | 43.9 | | | | 4 | B | | | Wishaw | Central & South of Scotland League Division 2 | 29 Jun 13 |
| 800 | 3:42.57 | | | | 2 | B | | | Grangemouth | Central & South of Scotland League Division 2 | 12 May 13 |
| 800 | 3:48.5 | | | | 3 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 4 Aug 13 |
| LJ | 2.39 | | | | 6 | A | | | Wishaw | Central & South of Scotland League Division 2 | 29 Jun 13 |
| DT1K | 10.24 | | | | 3 | B | | | Kilmarnock | Central & South of Scotland League Division 2 | 4 Aug 13 |
| JT600 | 7.79 | | | | 6 | A | | | Wishaw | Central & South of Scotland League Division 2 | 29 Jun 13 |
| parkrun | 25:49 | | | | 73 | | | | Strathclyde | Strathclyde parkrun # 185 | 9 Nov 13 |
| parkrun | 26:31 | | | | 90 | | | | Strathclyde | Strathclyde parkrun # 178 | 21 Sep 13 |
| 4.8M | 42:09 | | | | 48 | | 11 | 2 | Coatbridge | SVHC Snowball Race 4.8 | 1 May 13 |
| 5M | 45:06 | | | | 149 | | 31 | 15 | Glasgow | Glasgow University 5 | 30 Nov 13 |
| 9K | 44:52 | | | | 72 | | 15 | | Lenzie | Lenzie Jog 9K | 2 Jan 13 |
| 5.8ML | 51:13 | | | | 22 | L4 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| 6MMT | 54:24 | | | | 164 | | 45 | 21 | Sauchie | Gartmorn 6 | 10 Mar 13 |
| 10K | 55:01 | | | | 108 | | 21 | 5 | Glasgow | Scottish Firefighters Dick Wedlock Memorial 10K | 11 May 13 |
| 10K | 55:50 | | | | 47 | | 6 | 2 | Glasgow | SVHC Walter Ross Open Masters' 10K | 5 May 13 |
| 10K | 56:04 | | | 56:29 | 617 | | | 119 | Stirling | City of Stirling 10K (Inc Scottish Champs) | 15 Sep 13 |
| 10K | 56:59 | | | | 190 | | 50 | 13 | Glasgow | SVHC Open Masters 10K (Inc BMAF Champs) | 18 Aug 13 |
| 10KMT | 61:55 | | | | 50 | | | 11 | Falkland | Scottish National Trail Championships | 25 May 13 |
| 15KMT | 89:56 | | | 90:20 | 329 | | 93 | 39 | Tulliallan | Devilla Forest 15K | 24 Feb 13 |
| HM | 2:07:16 | | | | 160 | | 55 | 9 | Kirkintilloch | Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs) | 6 Oct 13 |
| ZRDL | 31:45 | | | | 63 | L3 | 18 | | Motherwell | SVHC Open Masters' Relay Championships | 27 Jan 13 |
| ZXC | 34:04 | | | | 97 | | | 28 | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 34:24 | | | | 56 | | | 15 | Forres | Scottish National Masters' Championships | 2 Feb 13 |
| ZXC | 45:50 | | | | 210 | | | 32 | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 21:23 | | | | 40 | L1 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 22:33 | | | | 74 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 41.7 | | | | 5 | 3 | | | Grangemouth | Central AC Club Championships | 15 Sep 12 |
| 400 | 93.91 | | | | 4 | A | | | Wishaw | Central & South of Scotland League Division 3 | 19 Aug 12 |
| 400 | 94.2 | | | | 6 | | | | Grangemouth | Central AC Club Championships | 15 Sep 12 |
| 400 | 98.9 | | | | 3 | B | | | East Kilbride | Central & South of Scotland League Division 3 | 29 Apr 12 |
| 800 | 3:34.96 | | | | 2 | B | | | Wishaw | Central & South of Scotland League Division 3 | 19 Aug 12 |
| 800 | 3:43.9 | | | | 3 | B | | | East Kilbride | Central & South of Scotland League Division 3 | 29 Apr 12 |
| 1500 | 7:00.5 | | | | 7 | 1 | | | Grangemouth | Central AC Club Championships | 15 Sep 12 |
| LJ | 2.12 | | | | 2 | A | | | East Kilbride | Central & South of Scotland League Division 3 | 29 Apr 12 |
| SP4K | 3.69 | | | | 6 | | | | Grangemouth | Central AC Club Championships | 15 Sep 12 |
| 5K | 25:51 | | | | 138 | | 31 | 7 | Cumbernauld | ToC Broadwood 5K | 16 Aug 12 |
| 5KNAD | 26:01 | | | | 64 | | 10 | | Glasgow | Combat Stress 5K | 3 Mar 12 |
| parkrun | 25:00 | | | | 84 | | | | Strathclyde | Strathclyde parkrun # 125 | 22 Sep 12 |
| parkrun | 25:13 | | | | 93 | | | | Strathclyde | Strathclyde parkrun # 118 | 28 Jul 12 |
| 5M | 44:47 | | | | 109 | | 27 | 8 | Edinburgh | Corstorphine AAC 5 | 6 Jun 12 |
| 5.8ML | 49:54 | | | | 34 | L2 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| 6MMT | 53:34 | | | | 122 | | 35 | 18 | Sauchie | Gartmorn 6 | 11 Mar 12 |
| 10K | 52:46 | | | 53:08 | 377 | | 84 | 15 | Glasgow | Jimmy Irvine Achilles Heel Bella 10K | 10 Nov 12 |
| 10K | 53:31 | | | | 90 | | 15 | 9 | Glasgow | Strathclyde Fire & Rescue Dick Wedlock Memorial 10K | 12 May 12 |
| 15KMT | 86:20 | | | 86:25 | 271 | | 90 | 37 | Tulliallan | Devilla Forest 15K | 26 Feb 12 |
| 10M | 90:59 | | | | 154 | | 53 | 20 | Millport | Around Cumbrae 10 | 9 Sep 12 |
| 10M | 92:31 | | | 92:31 | 227 | | 71 | 46 | Glasgow | Tom Scott Memorial 10 | 8 Apr 12 |
| ZRDL | 31:55 | | | | 60 | L1 | 16 | | Motherwell | LSK Supplies Open Masters Relay | 29 Jan 12 |
| ZXC | 34:39 | | | | 66 | | | 33 | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXC | 34:57 | | | | 52 | | | 22 | Kilmarnock | Scottish National Masters' Championships | 4 Feb 12 |
| ZXC | 43:27 | | | | 39 | | | 18 | Glasgow | Dunbartonshire County Championships | 24 Nov 12 |
| ZXC | 47:08 | | | | 225 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 47:38 | | | | 22 | | 4 | 2 | Cartha Pollok Park | SVHC Christmas Handicap | 9 Dec 12 |
| ZXCL | 16:47 | | | | 11 | L3 | | | Dumbarton | Dunbartonshire County Relay Championships | 20 Oct 12 |
| ZXCL | 22:24 | | | | 31 | L1 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| ZXCL | 23:44 | | | | 72 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 42.1 | | | | 3 | B | | | Linwood | Central & South of Scotland League Division 2 | 5 Jun 11 |
| 800 | 3:43.0 | | | | 2 | B | | | Wishaw | Central & South of Scotland League Division 2 | 3 Jul 11 |
| 3000 | 15:06.9 | | | | 1 | | | | Wishaw | Central & South of Scotland League Division 2 | 3 Jul 11 |
| 5KL | 26:49 | | | | 34 | L1 | | | Livingston | Scottish Athletics 4 Stage Road Relay Short Legs | 3 Apr 11 |
| parkrun | 25:33 | | | | 50 | | | | Strathclyde | Strathclyde parkrun # 64 | 9 Jul 11 |
| 5M | 43:33 | | | | 133 | | 33 | 9 | Edinburgh | Corstorphine 5 | 8 Jun 11 |
| 10M | 93:43 | | | | 87 | | 24 | 10 | Isle of Cumbrae | Around Cumbrae 10 | 11 Sep 11 |
| HM | 2:01:47 | | | 2:02:00 | 283 | | 69 | 13 | Kirkintilloch | Neil Mccover Memorial Half Marathon | 9 Oct 11 |
| ZXC | 34:18 | | | | 94 | | | 41 | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 35:46 | | | | 76 | | | 29 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 36:03 | | | | 70 | | | 27 | Kirkcaldy | Scottish Masters' Championships | 5 Feb 11 |
| ZXC | 45:08 | | | | 195 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 21:41 | | | | 20 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 23:02 | | | | 9 | L2 | | | Helensburgh | Dunbartonshire AAA Relay Championships | 15 Oct 11 |
| ZXCL | 23:25 | | | | 75 | L2 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 V45 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 30:18 | | | | 27 | | | 17 | Glasgow | Dunbartonshire Championships | 27 Nov 10 |
| 2007 V40 Kirkintilloch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 19:09 | | | | | | 1 | | Kirkintilloch | Kirkintilloch Olympians Christmas Races | 29 Dec 07 |