Club: Bristol & West Gender: Male Age Group: V45 County: Avon Region: South West Nation: England

Lead Coach: Keith Brackstone 2017- Previous Lead: Chris Elson -2017

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 5K 16:53 16:53 17:32 5K parkrun 19:54 19:54 parkrun 10K 35:38 36:28 35:38 35:57 35:46 39:26 10K HM 78:41 78:41 80:19 85:06 98:33 HM Mar 3:58:29 3:58:29 Mar

Performances	Submit
2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V35 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
10K	36:28			36:33	75			12	Bristol	Simplyhealth Great Bristol 10K	13 May 18
2017 V35 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5.88KL	20:52				45	L1			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	23 Sep 17
10K	35:38			35:47	65			12	Bristol	Simplyhealth Great Bristol 10K	7 May 17
2016 V35 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	16:53				23				Bristol	Aztec West Fast 5K	26 Jul 16
5.88KL	20:48				75	L4			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 16
10K	35:57			36:00	60			10	Bristol	Great Bristol 10K	15 May 16
10KXC	39:33				137				Bristol	Start Fitness Gwent League	3 Dec 16
HM	78:41			78:44	41			9	Bristol	Great Bristol Half Marathon	25 Sep 16
HM	81:12			81:51	160				Wokingham	Wokingham Half Marathon	21 Feb 16
55MMT	10:55:47				63				Glasgow	Glasgow to Edinburgh 55	2 Apr 16
2015 V35 Great Western
Event	Perf				Pos				Venue	Meeting	Date
5K	17:32				27				Bristol	Aztec West Fast 5K	24 Feb 15
parkrun	19:54				12				Ashton Court	Ashton Court parkrun # 222	3 Oct 15
5.14KL	18:45				38	L10			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
5.848KL	21:50				8	L2			Sutton Coldfield	Midland Counties Masters' 6-Stage Relays	19 Sep 15
10K	35:46	c			109				Bristol	Bristol 10K	31 May 15
HM	80:19			80:25	72				Fleet	Brooks Fleet Pre-London Half Marathon	22 Mar 15
HM	83:20	c			143			40	Bristol	Bristol Half Marathon	13 Sep 15
2014 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
10K	39:26	c			254				Bristol	Bristol 10K	11 May 14
HM	85:06			85:14	47				Stroud	Stroud Half Marathon	26 Oct 14
HM	89:52			90:01	214				Fleet	Fleet Half Marathon	16 Mar 14
HM	90:20	c			477				Bristol	Bristol Half Marathon	21 Sep 14
2013 SEN Great Western
Event	Perf				Pos				Venue	Meeting	Date
HM	98:33	c			1368				Bristol	Bristol Half Marathon	15 Sep 13
Mar	3:58:29				621				Bournemouth	Bournemouth Marathon Festival Marathon	6 Oct 13

Total Performances: 23

Please see the Submit section for details of how to notify us of any missing performances.

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