| 2020 U23 Shaftesbury Barnet/Middlesex Uni/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60H | 7.96 | i | | | 1 | | | | Braga, POR | Campeonato Nacional de Esperanças | 8 Mar 20 |
| 60H | 8.01 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 60H | 8.04 | i | | | 1 | h2 | | | Braga, POR | Campeonato Nacional de Esperanças | 8 Mar 20 |
| 60H | 8.05 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 60H | 8.10 | i | | | 1 | | | | Lee Valley | Essex County & Eastern AA Championships | 8 Feb 20 |
| 60H | 8.14 | i | | | 1 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 60H | DQ | i | | | - | | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 2019 U23 Shaftesbury Barnet/Middlesex Uni/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.22 | i | | | 4 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 60 | 7.26 | i | | | 5 | 2.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 19 |
| 100 | 11.05 | | 0.0 | | 1 | I2 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 200 | 22.06 | w | 2.9 | | 1 | 4 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 200 | 22.32 | | 1.5 | | 4 | B | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 60H | 8.06 | i | | | 2 | h1 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 60H | 8.12 | i | | | 4 | | | | Pombal, POR | Campeonato Portugal Pista Coberta | 10 Feb 19 |
| 60H | 8.13 | i | | | 5 | | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 60H | 8.21 | i | | | 4 | 2.1 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 60H | 8.25 | i | | | 5 | 1.1 | | | Lee Valley | London Senior & U20 Games | 26 Jan 19 |
| 60H | 8.27 | i | | | 3 | h2 | | | Pombal, POR | Campeonato Portugal Pista Coberta | 10 Feb 19 |
| 110H | 14.16 | | 0.6 | | 3 | A | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 110H | 14.17 | w | 2.8 | | 1 | 2 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 110H | 14.21 | w | 3.2 | | 4 | s1 | | | Bedford | BUCS Championships | 5 May 19 |
| 110H | 14.29 | | -1.3 | | 2 | A | | | Hendon | British Athletics League Division Premiership | 9 Jun 19 |
| 110H | 14.41 | | -0.4 | | 2 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 110H | 14.45 | w | 2.4 | | 7 | | | | Bedford | BUCS Championships | 6 May 19 |
| 110H | 14.51 | | -0.2 | | 6 | ns | | | Loughborough | Loughborough International | 19 May 19 |
| 110H | 14.54 | | -0.7 | | 4 | A | | | Birmingham | British Athletics League Division Premiership | 3 Aug 19 |
| 110H | 14.67 | | -1.0 | | 5 | | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 110H | 14.69 | | -2.5 | | 6 | h3 | | | Gävle, SWE | European Athletics U23 Championships | 11 Jul 19 |
| 2018 U23 Shaftesbury Barnet/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| 100 | 11.50 | | 1.0 | | 6 | I1 | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 100 | 11.66 | | -2.0 | | 2 | 4 | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| 110H | 14.68 | | 1.9 | | 2 | | | | Guimarães, POR | Campeonato Nacional de Esperanças (U23) | 29 Jul 18 |
| 110H | 14.86 | | | | 1 | h1 | | | Guimarães, POR | Campeonato Nacional de Esperanças (U23) | 29 Jul 18 |
| 110H | 14.89 | | 1.6 | | 2 | B | | | Bedford | British Athletics League Division Premiership | 7 Jul 18 |
| 110H | 14.96 | | 0.6 | | 5 | A | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| LJ | 6.47 | w | 2.2 | | 3 | | | | Bedford | Bedfordshire County Championships | 13 May 18 |
| LJ | 6.09 | w | 3.0 | | 5 | A | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| LJ | 5.99 | | 1.8 | | 3 | | | | Lee Valley | London Inter Club Challenge inc. London Colleges League | 28 Apr 18 |
| 2017 U20 Shaftesbury Barnet/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | 4 | 2.3 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 60 | 7.27 | i | | | 3 | 1.4 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 100 | 11.16 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 100 | 11.35 | | 0.4 | | 2 | 12 | | | Newham | Newham Network Open Series | 29 May 17 |
| 60HU20M | 8.06 | i | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 17 |
| 60HU20M | 8.09 | i | | | 6 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 60HU20M | 8.21 | i | | | 2 | h1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 60HU20M | 8.34 | i | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 17 |
| 110HU20M | 14.14 | w | 2.4 | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 110HU20M | 14.37 | | -0.2 | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 110HU20M | 14.40 | w | 2.1 | | 1 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 110HU20M | 14.48 | | 0.3 | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 110HU20M | 14.5 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 14 May 17 |
| 110HU20M | 15.05 | | | | 1 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| HJ | 1.65 | | | | 2 | B | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| HJ | 1.65 | | | | 3 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| LJ | 6.80 | | | | 2 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| LJ | 6.79 | | | | 2 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| LJ | 6.52 | | | | 2 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 2016 U20 Luton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.92 | | -1.8 | | 2 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| 60HU20M | 8.30 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 6 Feb 16 |
| 110HU20M | 14.82 | | 0.4 | | 3 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 110HU20M | 15.0 | | | | 1 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 110HU20M | 15.03 | | .02 | | 2 | | | | Viseu, POR | Campeonato Nacional de Juniores | 9 Jul 16 |
| 110HU20M | 15.04 | | -3.1 | | 3 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 110HU20M | 15.12 | | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 110HU20M | 15.22 | | 0.2 | | 1 | sf2 | | | Viseu, POR | Campeonato Nacional de Juniores | 9 Jul 16 |
| 110HU20M | 15.26 | | -0.9 | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 12 Jun 16 |
| 110HU20M | DNF | | | | - | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| HJ | 1.93 | | | | 2 | | | | Lisboa, POR | Torneio de Encerramento | 13 Jul 16 |
| LJ | 6.44 | | | | 2 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| LJ | 5.97 | | | | 3 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1b | 29 May 16 |
| 2015 U17 Luton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.1 | | | | 2 | ns | | | Braintree | East Anglian League | 19 Jul 15 |
| 80HU17M | 14.5 | | | | 1 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 10 Jun 15 |
| 100HU17M | 14.07 | | 1.1 | | 5 | h1 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 100HU17M | 14.1 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| 100HU17M | 14.26 | | | | 2 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| 100HU17M | 14.6 | | | | 1 | A | | | Braintree | East Anglian League | 19 Jul 15 |
| 100HU17M | 14.73 | | -3.3 | | 2 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 100HU17M | 14.8 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| 100HU17M | 15.2 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 19 Apr 15 |
| HJ | 1.87 | | | | 1 | A | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| HJ | 1.86 | | | | 1 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 10 Jun 15 |
| HJ | 1.85 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| HJ | 1.82 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| HJ | 1.80 | | | | 1 | A | | | Mile End | Soleus Southern Men's League Division 1E | 30 May 15 |
| HJ | 1.80 | | | | 2 | A | | | Braintree | East Anglian League | 19 Jul 15 |
| HJ | 1.79 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 19 Apr 15 |
| HJ | 1.70 | | | | 1 | | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| LJ | 6.35 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 3 May 15 |
| LJ | 6.29 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 17 May 15 |
| LJ | 5.87 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 19 Apr 15 |
| LJ | 5.74 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 14 Jun 15 |
| LJ | 5.54 | | | | 3 | | | | Bedford | Bedfordshire & Luton County Schools' Championships | 10 Jun 15 |
| LJ | 5.51 | | | | 2 | | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 2014 U17 Luton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HU17M | 15.2 | | | | 2 | | | | Luton | Bedfordshire & Luton Schools Championships (Track Only) | 11 Jun 14 |
| 100HU17M | 15.2 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 13 Jul 14 |
| 100HU17M | 15.3 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 18 May 14 |
| 100HU17M | 15.3 | | | | 1 | B | | | Braintree | East Anglian League | 6 Jul 14 |
| 100HU17M | 15.4 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| 100HU17M | 15.5 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 11 May 14 |
| 100HU17M | 15.8 | | | | 2 | | | | Sandy | Bedfordshire AAA Open Meeting | 5 Apr 14 |
| HJ | 1.66 | | | | 2 | B | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| HJ | 1.65 | | | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| HJ | 1.65 | | | | 3 | | | | Bedford | Bedfordshire County Championships | 18 May 14 |
| HJ | 1.60 | | | | 1 | B | | | Luton | Eastern Young Athletes' League | 11 May 14 |
| HJ | 1.60 | | | | 3 | A | | | Braintree | East Anglian League | 6 Jul 14 |
| HJ | 1.60 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HJ | 1.60 | | | | 3 | A | | | Cambridge | Eastern Young Athletes' League | 13 Jul 14 |
| LJ | 5.55 | | | | 2 | B | | | Milton Keynes | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |