| 2022 SEN Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.78 | i | | | 3 | 7 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 800 | 2:05.49 | i | | | 3 | 5 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 1500 | 4:22.27 | i | | | 9 | 1 | | | Lee Valley | Lee Valley Middle Distance Open | 9 Feb 22 |
| 1500 | 4:22.34 | | | | 3 | 3 | | | Kettering | Kettering Town Harriers Open | 2 May 22 |
| 1500 | 4:26.55 | | | | 16 | | | | Loughborough | Loughborough Outdoor Open inc. BUCS 10,000m | 23 Apr 22 |
| 1500 | 4:28.42 | | | | 7 | 2 | | | Loughborough | Loughborough Open | 11 May 22 |
| 1500 | 4:29.33 | | | | 7 | 4 | | | Nuneaton | Nuneaton Season Opener | 10 Apr 22 |
| parkrun | 18:05 | | | | 2 | | | 1 | Dishley, Loughborough | Dishley, Loughborough parkrun # 113 | 26 Mar 22 |
| 2021 SEN Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.28 | | | | 4 | B | | | Lee Valley | BMC Regional Races | 25 Apr 21 |
| 800 | 2:03.6 | | | | 3 | 6 | | | Corby | Corby AC Open Meeting | 8 Jun 21 |
| 1500 | 4:09.83 | | | | 6 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 13 Jun 21 |
| 1500 | 4:10.46 | | | | 1 | 3 | | | Loughborough | Charnwood AC Open | 19 May 21 |
| 1500 | 4:13.20 | | | | 2 | 4 | | | Loughborough | Charnwood AC Open | 11 Aug 21 |
| 1500 | 4:13.77 | | | | 2 | 3 | | | Kettering | Kettering Open Meeting | 31 May 21 |
| 1500 | 4:15.77 | | | | 3 | | | | Leicester | Leicestershire & Rutland County Championships | 31 Jul 21 |
| 1500 | 4:17.49 | | | | 5 | 2 | | | Kettering | Kettering Evening Open | 6 Jul 21 |
| Mile | 4:40.77 | | | | 1 | 2 | | | Kettering | Kettering Evening Open | 3 Aug 21 |
| 10K | 34:58 | | | 34:59 | 219 | | | | Telford | Telford 10K | 12 Dec 21 |
| 2020 SEN Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.50 | | | | 7 | 3 | | | Loughborough | Charnwood AC August Open | 30 Aug 20 |
| 800 | 2:03.79 | i | | | 7 | A | | | Sheffield | BMC Sheffield Open Series | 5 Feb 20 |
| 1500 | 4:06.09 | i | | | 6 | A | | | Sheffield | BMC Sheffield Open Series | 22 Jan 20 |
| 6M | 37:17 | | | 37:20 | 24 | | | | Kibworth | LRRL Kibworth 6 | 8 Mar 20 |
| 2019 SEN Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:16.43 | | | | 7 | 5 | | | Loughborough | Charnwood AC Open Series | 29 Jul 19 |
| 1500 | 4:21.61 | | | | 9 | 5 | | | Loughborough | Charnwood AC Open Series | 10 Jun 19 |
| 1500 | 4:23.32 | | | | 9 | 4 | | | Loughborough | Charnwood AC Open Series | 1 Jul 19 |
| 3ML | 16:07 | | | | 4 | L4 | | | Leicester | Livingston Relays | 5 May 19 |
| 3.165ML | 17:51 | | | | 13 | L7 | | | Sutton Coldfield | Midland Counties Men's 12-Stage Relays | 23 Mar 19 |
| 2014 U23 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:07.76 | | | | 1 | | | | Leicester | Team University of Leicester Open Meeting | 15 Mar 14 |
| 2013 U23 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.26 | w | 4.2 | | 4 | 10 | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 100 | 13.66 | | -0.4 | | 7 | 11 | | | Loughborough | Charnwood Open Graded Meeting | 5 Jun 13 |
| 200 | 26.73 | | 1.9 | | 7 | 10 | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 400 | 56.49 | | | | 6 | 4 | | | Loughborough | Charnwood Open Graded Meeting | 3 Jul 13 |
| 400 | 57.07 | | | | 7 | 3 | | | Loughborough | Charnwood AC Warm-Up Meeting | 14 Apr 13 |
| 800 | 1:58.35 | | | | 1 | | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 26 May 13 |
| 800 | 2:03.23 | | | | 8 | 9 | | | Loughborough | Charnwood Open Graded Meeting | 5 Jun 13 |
| 800 | 2:09.59 | i | | | 3 | h2 | | | Birmingham | Midland Championships | 9 Feb 13 |
| 1500 | 4:04.92 | | | | 4 | | | | Leicester | Warwickshire & Leicestershire & Rutland County Championships | 25 May 13 |
| 1500 | 4:07.94 | | | | 1 | | | | Birmingham (Un) | BRAT Club Open | 29 May 13 |
| 3000 | 9:07.40 | | | | 2 | | | | Birmingham | Birmingham Games | 20 Jul 13 |
| 10000 | 34:37.7 | | | | 9 | | | | Leicester | Leicestershire & Rutland County 10,000m Championships | 2 May 13 |
| TJ | 8.61 | | | | 11 | | | | Loughborough | Charnwood Open Graded Meeting | 3 Jul 13 |
| 4.819KL | 15:40 | | | | 11 | L10 | | | Sutton Coldfield | ERRA Men's 12-Stage Relays (Short Legs) | 13 Apr 13 |
| 3ML | 15:26 | | | | 2 | L3 | | | Leicester | Livingston Relays | 28 Apr 13 |
| 5.848KL | 19:11 | | | | 41 | L4 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.848KL | 19:46 | | | | 10 | L4 | | | Sutton Coldfield | Midland Men's 6-Stage Relays | 21 Sep 13 |
| 10K | 36:41 | | | | 17 | | | | Coventry | Coventry Northbrook 10K | 14 Jul 13 |
| ZXCL | 20:05 | | | | 4 | L3 | | | West Bromwich | Midland Counties Relay Championships | 5 Oct 13 |
| 2012 U20 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.81 | i | | | 3 | | | | Birmingham | Midland Championships | 11 Feb 12 |
| 800 | 2:02.86 | i | | | 1 | | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 800 | 2:05.06 | | | | 8 | B | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 800 | 2:05.39 | | | | 8 | G | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 800 | 2:07.12 | | | | 5 | h1 | | | Leicester | Midland U15/U17/U20 Championships | 15 Jul 12 |
| 1500 | 4:12.87 | | | | 7 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 1500 | 4:24.24 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 1500 | 4:25.5 | | | | 7 | F | | | Birmingham (Un) | BMC Regional Races | 30 May 12 |
| Mile | 4:42.24 | | | | 8 | D | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 10M | 64:16 | | | | 24 | | | | Rothwell | Lincolnshire Wolds 10 | 1 Sep 12 |
| ZXC | 29:02 | | | | 128 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 29:18 | | | | 45 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 36:17 | | | | 87 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 U20 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 6 | B | | | Nuneaton | Up & Running Midland League Division 7 | 14 Aug 11 |
| 200 | 26.4 | | | | 4 | B | | | Nuneaton | Up & Running Midland League Division 7 | 4 Jun 11 |
| 400 | 54.6 | | | | 2 | B | | | Nuneaton | Up & Running Midland League Division 7 | 14 Aug 11 |
| 800 | 2:00.85 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 800 | 2:02.42 | | | | 4 | | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 800 | 2:04.5 | | | | 5 | | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 15 May 11 |
| 800 | 2:06.2 | | | | 1 | | | | Leicester | Leicestershire & Rutland Schools Championships | 11 Jun 11 |
| 1500 | 4:08.5 | | | | 1 | B | | | Telford | Up & Running Midland League Division 7 | 3 Jul 11 |
| 1500 | 4:08.89 | | | | 5 | A | | | Birmingham (Un) | BMC Regional Races | 13 Jul 11 |
| 1500 | 4:14.54 | | | | 5 | B | | | Birmingham (Un) | BMC Regional Races | 1 Jun 11 |
| 1500 | 4:15.83 | | | | 13 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 1500 | 4:16.24 | | | | 8 | A | | | Birmingham (Un) | BMC PB Classic | 13 Aug 11 |
| 1500 | 4:18.8 | | | | 2 | A | | | Nuneaton | Up & Running Midland League Division 7 | 4 Jun 11 |
| 1500 | 4:27.2 | | | | 1 | B | | | Nuneaton | Up & Running Midland League Division 7 | 14 Aug 11 |
| 400H | 77.1 | | | | 1 | B | | | Nottingham | Up & Running Midland League Division 7 | 7 May 11 |
| LJ | 2.84 | | | | 5 | B | | | Nottingham | Up & Running Midland League Division 7 | 7 May 11 |
| TJ | 8.51 | | | | 4 | B | | | Telford | Up & Running Midland League Division 7 | 3 Jul 11 |
| ZXC | 31:24 | | | | 147 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 32:33 | | | | 31 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| ZXC | 36:57 | | | | 162 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 41:04 | | | | 24 | | | 6 | Bosworth | Leicestershire County Championships | 8 Jan 11 |
| 2010 U20 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.33 | i | | | 6 | | | | Birmingham | Midland County Championships (inc SW Championships) | 13 Feb 10 |
| 800 | 2:19.1 | i | | | 4 | h2 | | | Birmingham | Midland County Championships (inc SW Championships) | 14 Feb 10 |
| ZXC | 25:35 | | | | 276 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 28:10 | | | | 8 | | | | Oadby | Leicestershire & Rutland County Championships | 9 Jan 10 |
| 2009 U17 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.30 | | | | 5 | D | | | Birmingham (Un) | BMC Regional Races | 22 Aug 09 |
| ZRDL | 13:59 | | | | 23 | L1 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |
| 2008 U17 Owls Leicester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.4 | | | | | | | | Birmingham (Un) | Birmingham Rowheath Open Meeting | 16 Jul 08 |
| 800 | 2:07.4 | | | | 3 | D | | | Birmingham (Un) | BMC Regional Races | 16 Jul 08 |
| 800 | 2:08.2 | | | | | | | | Loughborough | Charnwood Open | 20 Aug 08 |
| 800 | 2:08.82 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 2 Jul 08 |
| 1500 | 4:31.21 | | | | | | | | Watford | Watford Harriers Open Graded Meeting | 13 Aug 08 |
| ZXC | 14:37 | | | | 294 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 18:17 | | | | 8 | | | | Hinckley | Warwickshire/Leicestershire & Rutland Championships | 6 Jan 08 |
| ZXC | 22:23 | | | | 17 | | | | Corby | North Midlands League | 8 Nov 08 |