Club: Havering Gender: Female Age Group: U23 County: Essex Region: London Nation: England

Lead Coach: Ruth O'Sullivan 2018- Previous Lead: Gary Howard -2018

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 75 12.1 12.1 75 100 13.90/13.8 14.12 13.99 13.90 14.1 14.12/13.8 16.41 100 200 30.37 30.37 30.45 30.98w 30.9 31.5 34.3 32.6 200 300 47.93/46.4 47.93/47.1 46.4 48.7 300 800 2:41.5 2:52.9 2:44.01 2:42.87 2:41.5 2:53.5 2:44.0 800 1200 4:56.8 4:56.8 1200 1500 5:35.7 5:46.6 5:35.7 6:16.21 1500 HJ 1.30 1.20 1.30 1.30 1.15 HJ PV 1.85 1.85 1.80 PV Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 LJ 4.11 4.11 LJ DT1K 16.10 16.10 14.21 DT1K JT600 12.87 12.87 JT600 JT500 16.11 15.70 16.11 JT500 3M 23:50 23:50 3M

Performances	Submit
2014 2015 2016 2017 2018 2019 2020 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 U20 Havering
Event	Perf				Pos				Venue	Meeting	Date
100	14.12		0.3		5	A			Woodford	Southern Athletics League - East London	11 Jul 21
200	30.37		-0.2		5	A			Woodford	Southern Athletics League - East London	11 Jul 21
2020 U20 Havering
Event	Perf				Pos				Venue	Meeting	Date
100	13.99		-0.9		4				Hornchurch	Havering AC Closed Competition	13 Sep 20
2019 U20 Havering
Event	Perf				Pos				Venue	Meeting	Date
100	13.90		0.7		6	B			Sheffield	UK Women's League Division 2	6 Jul 19
100	13.93		-1.4		6	B			Crawley	UK Youth Development U17/U20 League Division South Premier	26 May 19
100	13.98		1.0		6	A			Reading	UK Youth Development U17/U20 League Division South Premier	5 May 19
100	14.05		-0.2		8	B			Scotstoun	UK Women's League Division 2	3 Aug 19
100	14.12		-2.0		8	A			Chelmsford	UK Women's League Division 2	9 Jun 19
100	14.13		-0.4		6	B			Bromley	UK Youth Development U17/U20 League Division South Premier	28 Jul 19
100	14.21		-1.7		6	B			Hendon	UK Youth Development U17/U20 League Division South Premier	30 Jun 19
200	30.45		-0.3		5	B			Bromley	UK Youth Development U17/U20 League Division South Premier	28 Jul 19
200	30.45		-1.1		8	B			Scotstoun	UK Women's League Division 2	3 Aug 19
200	30.78		-4.4		8	B			Chelmsford	UK Women's League Division 2	9 Jun 19
200	31.02		0.4		6	B			Hendon	UK Youth Development U17/U20 League Division South Premier	30 Jun 19
800	2:52.9				5	A			Reading	UK Youth Development U17/U20 League Division South Premier	5 May 19
PV	1.85				4	A			Hendon	UK Youth Development U17/U20 League Division South Premier	30 Jun 19
PV	1.85				5	A			Bromley	UK Youth Development U17/U20 League Division South Premier	28 Jul 19
PV	1.70				3	B			Reading	UK Youth Development U17/U20 League Division South Premier	5 May 19
PV	1.70				5	A			Crawley	UK Youth Development U17/U20 League Division South Premier	26 May 19
JT600	12.87				6	A			Reading	UK Youth Development U17/U20 League Division South Premier	5 May 19
2018 U17 Havering
Event	Perf				Pos				Venue	Meeting	Date
100	14.1				4	B			Colchester	Eastern Young Athletes' League	3 Jun 18
100	14.2				5				Hornchurch	Havering Spring Warm Up Open	8 Apr 18
100	14.2				2	B			Ipswich	Eastern Young Athletes' League	6 May 18
100	14.2				3	ns			St. Albans	Eastern Young Athletes' League	5 Aug 18
100	14.2				4				Hornchurch	Havering AC Club Championships	16 Sep 18
100	15.1				4	B			Ashford	UK Youth Development U17/U20 League Division South 1B	29 Jul 18
200	30.98	w	2.3		5	B			Hornchurch	UK Youth Development U17/U20 League Division South 1B	29 Apr 18
300	47.1				1	B			Ipswich	Eastern Young Athletes' League	6 May 18
300	47.93				4	B			Stevenage	UK Youth Development U17/U20 League Division South 1B	27 May 18
300	48.2				4				Hornchurch	Havering Spring Warm Up Open	8 Apr 18
300	48.98				6	A			Croydon	UK Youth Development U17/U20 League Division South 1B	1 Jul 18
300	50.2				2				Hornchurch	Havering AC Club Championships	16 Sep 18
300	50.97				6	A			Hendon	Eastern Young Athletes' League	8 Jul 18
800	2:44.01				3	B			Stevenage	UK Youth Development U17/U20 League Division South 1B	27 May 18
800	2:45.4				1	ns			Ipswich	Eastern Young Athletes' League	6 May 18
800	2:46.0				5				Hornchurch	Havering Spring Warm Up Open	8 Apr 18
800	2:47.27				4	B			Hendon	Eastern Young Athletes' League	8 Jul 18
800	2:48.08				4	h1			Chelmsford	Essex County Schools Championships	9 Jun 18
800	2:48.81				3	A			Croydon	UK Youth Development U17/U20 League Division South 1B	1 Jul 18
800	2:50.3				2	B			St. Albans	Eastern Young Athletes' League	5 Aug 18
800	2:52.5				4	B			Ipswich	Eastern Young Athletes' League Final	2 Sep 18
800	2:55.9				2	A			Ashford	UK Youth Development U17/U20 League Division South 1B	29 Jul 18
1500	5:46.6				2	B			Colchester	Eastern Young Athletes' League	3 Jun 18
1500	5:48.85				4	A			Hornchurch	UK Youth Development U17/U20 League Division South 1B	29 Apr 18
1500	5:55.0				3	B			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
HJ	1.20				2	B			Bury St Edmunds	Eastern Young Athletes' League	15 Apr 18
PV	1.80				2	B			St. Albans	Southern Athletics League Division 2E	18 Aug 18
PV	1.70				2				Ipswich	Eastern Young Athletes' League Final	2 Sep 18
PV	1.70				7=				Hornchurch	Havering AC Club Championships	16 Sep 18
DT1K	16.10				3	B			St. Albans	Southern Athletics League Division 2E	18 Aug 18
DT1K	14.52				2	B			St. Albans	Eastern Young Athletes' League	5 Aug 18
JT500	15.70				3	B			Hendon	Eastern Young Athletes' League	8 Jul 18
3M	23:50				99	BOR			London	Virgin London Mini Marathon	22 Apr 18
2017 U17 Havering
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				4				Hornchurch	Havering AC Club Championships	17 Sep 17
100	14.0				3	B			Chelmsford	UK Youth Development U17/U20 League Division South Premier 2B	25 Jun 17
100	14.1				-	ns			Luton	UK Youth Development U17/U20 League Division South Premier 2B	30 Apr 17
100	14.12		0.9		-	ns			Stevenage	UK Youth Development U17/U20 League Division South Premier 2B	28 May 17
100	14.91		-2.2		6	h2			Chelmsford	Essex County Schools Championships	10 Jun 17
200	30.9				1	ns			Luton	UK Youth Development U17/U20 League Division South Premier 2B	30 Apr 17
300	46.4				4				Hornchurch	Havering AC Club Championships	17 Sep 17
300	48.0				2	B			Tonbridge	UK Youth Development U17/U20 League Division South Premier 2B	23 Jul 17
300	49.8				5	A			Luton	Eastern Young Athletes' League	4 Jun 17
300	49.8				3	B			Chelmsford	UK Youth Development U17/U20 League Division South Premier 2B	25 Jun 17
800	2:42.87				1	B			Stevenage	UK Youth Development U17/U20 League Division South Premier 2B	28 May 17
800	2:43.2				2	B			Tonbridge	UK Youth Development U17/U20 League Division South Premier 2B	23 Jul 17
800	2:43.4				1				Hornchurch	Havering AC Club Championships	17 Sep 17
800	2:45.1				3	B			Bedford	Eastern Young Athletes' League	13 Aug 17
800	2:49.3				5				Hornchurch	Havering Spring Warm Up Open	9 Apr 17
800	2:50.4				2	B			Luton	UK Youth Development U17/U20 League Division South Premier 2B	30 Apr 17
800	2:52.4				4	B			Luton	Eastern Young Athletes' League	4 Jun 17
HJ	1.30				2				Hornchurch	Havering Spring Warm Up Open	9 Apr 17
HJ	1.30				4	A			Stevenage	UK Youth Development U17/U20 League Division South Premier 2B	28 May 17
HJ	1.30				2	B			Ipswich	Eastern Young Athletes' League	30 Jul 17
HJ	1.20				1	ns			Grays	Eastern Young Athletes' League	7 May 17
LJ	4.11				2	B			Ipswich	Eastern Young Athletes' League	30 Jul 17
DT1K	14.21				3	B			Bedford	Eastern Young Athletes' League	13 Aug 17
JT500	16.11				4	A			Ipswich	Eastern Young Athletes' League	30 Jul 17
JT500	15.21				3	B			Bedford	Eastern Young Athletes' League	13 Aug 17
JT500	13.55				4	B			Bedford	Eastern Young Athletes' League Final	3 Sep 17
ZXC	21:23				47				Colchester	Essex County Schools' Championships	21 Jan 17
2016 U15 Havering
Event	Perf				Pos				Venue	Meeting	Date
200	31.5				4	ns1			Chelmsford	Eastern Young Athletes' League	7 Aug 16
300	48.7				4	ns			Hemel Hempstead	Eastern Young Athletes' League	3 Jul 16
800	2:41.5				2	ns			Chelmsford	Eastern Young Athletes' League	7 Aug 16
800	2:42.6				4	A			Croydon	UK Youth Development U13/U15 League Division South Premier 2	16 Jul 16
800	2:42.7				4	B			Hornchurch	UK Youth Development U13/U15 League Division South Premier 2	19 Jun 16
800	2:43.7				1	B			Hemel Hempstead	Eastern Young Athletes' League	3 Jul 16
800	2:44.0				3	B			Tooting Bec	UK Youth Development U13/U15 League Division South Premier 2	21 May 16
800	2:50.4				4	B			Harrow	UK Youth Development U13/U15 League Division South Premier 2	23 Apr 16
800	2:50.8				6				Hornchurch	Havering Spring Warm Up Open	3 Apr 16
1500	5:35.7				3				Hornchurch	Havering Club Championships	18 Sep 16
1500	5:47.14				6	A			Stevenage	Eastern Young Athletes' League Final	4 Sep 16
1500	5:48.4				4	A			St. Albans	Eastern Young Athletes' League	8 May 16
HJ	1.30				3				Hornchurch	Havering Club Championships	18 Sep 16
HJ	1.29				5				Hornchurch	Havering Spring Warm Up Open	3 Apr 16
HJ	1.25				4	B			Hornchurch	UK Youth Development U13/U15 League Division South Premier 2	19 Jun 16
HJ	1.15				4	B			Harrow	UK Youth Development U13/U15 League Division South Premier 2	23 Apr 16
4KXC	15:53				46				Chelmsford	Essex League	29 Oct 16
4KXC	20:21				39				Writtle	Essex County U13 / U15 / Veterans' Championships	26 Nov 16
ZXC	10:12				159				Parliament Hill	London Youth Games	19 Nov 16
ZXC	19:11				21				Colchester	Essex League	7 Feb 16
ZXC	19:53				27				Thurrock	Essex League	8 Oct 16
2015 U15 Havering
Event	Perf				Pos				Venue	Meeting	Date
200	34.3				4	3			Hornchurch	Havering Spring Warm Up Open	29 Mar 15
800	2:53.5				3				Hornchurch	Havering Club Championships	13 Sep 15
800	3:01.6				9				Hornchurch	Havering Spring Warm Up Open	29 Mar 15
HJ	1.15				4				Hornchurch	Havering Club Championships	13 Sep 15
3KXC	18:58				425				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	25:31				35				One Tree Hill	Essex League	10 Oct 15
ZXCL	16:08				23	L2		11	Southend	Essex County Relay Championships	26 Sep 15
2014 U13 Havering
Event	Perf				Pos				Venue	Meeting	Date
75	12.1				6	ns			Bournemouth	UK Youth Development U13/U15 League Division Southern Premier 2	3 May 14
100	16.41				14	ns			Woodford	Eastern Young Athletes' League	13 Apr 14
200	32.6				4	2			Hornchurch	Havering AC Club Championships	14 Sep 14
200	32.9				5	ns			Sandy	Eastern Young Athletes' League	3 Aug 14
800	2:44.0				3				Hornchurch	Havering AC Club Championships	14 Sep 14
800	2:49.2				1	B			Sandy	Eastern Young Athletes' League	3 Aug 14
800	3:11.1				11	2			Hornchurch	Havering Spring Warm Up Meeting	30 Mar 14
1200	4:56.8				4	B			Bournemouth	UK Youth Development U13/U15 League Division Southern Premier 2	3 May 14
1500	6:16.21				2	B			Woodford	Eastern Young Athletes' League	13 Apr 14
ZXC	12:53				37				Chelmsford	Essex League	15 Nov 14
ZXC	16:24				44				Thurrock	Essex League	18 Oct 14

Total Performances: 119

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