2025 SEN Lagan Valley/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 22:26 | | | | 2 | | | | Lurgan Park | Northern Ireland & Ulster Senior Championships | 22 Feb 25 |
2024 U23 Lagan Valley/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:38.50 | | | | 2 | | | | Belfast | BMC Regional Races | 15 Jun 24 |
3000 | 9:45.29 | | | | 1 | | | | Belfast | ANI Team Trophy and Senior Open Meet | 26 May 24 |
6KXC | 22:57 | | | | 5 | | 5 | | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 20 Oct 24 |
7.5KXC | 28:59 | | | | 25 | | | | Irvinestown | All Ireland Senior & Even Age Group Championships | 17 Nov 24 |
2022 U23 Lagan Valley/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
8KXC | 29:23 | | | | 22 | | | 2 | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
2021 U20 Lagan Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:38.98 | | | | 10 | 1 | | | Belfast | City of Lisburn Senior Invitation Only Competition | 22 May 21 |
1500 | 4:39.32 | | | | 5 | D | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
3000 | 9:48.45 | | | | 7 | | | | Dublin (S), IRL | AAI Games + CE Championships | 12 Jun 21 |
5000 | 16:52.53 | | | | 6 | 1 | | | Belfast | Afternoon of 5000s | 8 May 21 |
5000 | 17:02.41 | | | | 2 | | | | Dublin (S), IRL | Irish Life Health National Junior and U23 Championships | 19 Jun 21 |
5000 | 17:13.72 | | | | 5 | | | | Belfast | Belfast Irish Milers Meet in association with Kinetica | 29 May 21 |
5000 | 17:20.49 | | | | 14 | A | | | Tallinn, EST | European U20 Championships | 18 Jul 21 |
4KXC | 14:07 | | | | 23 | | | | Abbotstown, IRL | SPAR European Cross Country Championships | 12 Dec 21 |
4KXC | 14:14 | | | | 4 | | | | Santry, IRL | Irish Life Health National Cross Country Championships | 21 Nov 21 |
parkrun | 16:52 | | | | 19 | | 2 | 1 | Belfast Victoria | Belfast Victoria parkrun # 481 | 6 Nov 21 |
2020 U20 Lagan Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:25.14 | | | | 8 | 2 | | | Belfast | City of Lisburn Inter Club Invitational | 13 Aug 20 |
1500 | 4:46.51 | | | | 12 | | | | Belfast | City of Lisburn Inter Club Invitational | 6 Aug 20 |
1500 | 4:59.59 | | | | 10 | 2 | | | Dublin (S), IRL | Irish Life Health National U20 Athletics Championships | 5 Sep 20 |
3000 | 10:16.63 | | | | 7 | C | | | Belfast | City of Lisburn Inter Club Invitational | 30 Jul 20 |
3K | 10:26 | | | 10:26 | 70 | | | 6 | Armagh | Armagh International Road Races | 13 Feb 20 |
3.5KXC | 14:19 | | | | 9 | | | | Santry, IRL | Irish Schools' Championships | 7 Mar 20 |
7KXC | 30:05 | | | | 70 | | 23 | | Stirling | Run Stirling (incl British Athletics Cross Challenge) | 11 Jan 20 |
ZXC | NT | | | | 2 | | | | Mallusk | Ulster Schools' Championships | 26 Feb 20 |
2019 U17 Lagan Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:46.87 | | | | 2 | | | | Antrim | Ulster Schools' Championships | 17 May 19 |
1500 | 4:53.43 | | | | 2 | | | | Belfast | Ulster Schools District A Championships (Senior / Intermediates) | 1 May 19 |
1500 | 4:54.92 | | | | 8 | | | | Dublin (S), IRL | Tailteann Interprovincial Championship | 22 Jun 19 |
1500 | 4:55.30 | i | | | 1 | | | | Dublin, IRL | Northern Ireland & Ulster Age Group Indoor Championship | 24 Feb 19 |
1500 | 4:56.41 | | | | 5 | | | | Antrim | Team Trophy League | 4 Aug 19 |
1500 | 5:00.78 | i | | | 8 | | | | Athlone, IRL | Irish Life Health National Juvenile Indoor Championships | 30 Mar 19 |
3K | 10:48 | | | | 85 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
3.5KXC | 13:01 | | | | 13 | | | | Clongowes, IRL | Irish Life Health All Ireland Schools Cross Country | 9 Mar 19 |
4KXC | 17:00 | | | | 4 | | | 1 | Billy Neill Centre | Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open) | 9 Nov 19 |
4KXC | NT | | | | 16 | | | | Abbotstown, IRL | Irish Life Health National Cross Country Championships | 24 Nov 19 |
3M | 18:20 | | | | 47 | | | | London | Virgin London Mini Marathon | 28 Apr 19 |
parkrun | 18:35 | | | | 6 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 437 | 28 Sep 19 |
parkrun | 18:51 | | | | 2 | | | | Dundalk, IRL | Dundalk parkrun # 200 | 20 Apr 19 |
parkrun | 19:01 | | | | 36 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 449 | 21 Dec 19 |
parkrun | 20:09 | | | | 3 | | 1 | 1 | Falls | Falls parkrun # 342 | 4 May 19 |
ZXC | 16:35 | | | | 3 | | | | Antrim | Northern Ireland & Ulster Even Age Group Championships | 26 Oct 19 |
2018 U17 Lagan Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:34.21 | | | | 4 | | | | Bangor | Team Trophy League | 21 Jul 18 |
800 | 2:40.24 | | | | 4 | A | | | Belfast | Athletics Northern Ireland Senior Open | 7 Jul 18 |
1500 | 4:56.37 | | | | 11 | | | | Bangor | Team Trophy League | 21 Jul 18 |
1500 | 4:58.54 | | | | 1 | | | | Bangor | North Down AC Senior Open | 24 Jul 18 |
1500 | 5:00.33 | | | | 2 | | | | Tullamore, IRL | Irish Life Health AAI National League Final - Division One | 19 Aug 18 |
1500 | 5:01.11 | | | | 2 | A | | | Belfast | Athletics Northern Ireland Senior Open | 7 Jul 18 |
1500 | 5:04.75 | | | | 5 | | | | Antrim | Ulster Schools' Championships | 18 May 18 |
1500 | 5:05.13 | | | | 1 | | | | Belfast | Ulster Schools District Championships | 2 May 18 |
1500 | 5:08.40 | | | | 5 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 9 Jun 18 |
Mile | 5:33.28 | | | | 8 | | | | Tullamore, IRL | Irish Schools' Championships | 2 Jun 18 |
JT500 | 7.80 | | | | 3 | B | | | Belfast | Athletics Northern Ireland Senior Open | 7 Jul 18 |
3K | 11:56 | | | | 41 | | 13 | 12 | Belfast | Deep RiverRock Queen’s 3K | 21 Mar 18 |
3.6KXC | 16:08 | | | | 41 | | | 22 | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
2017 U15 Lagan Valley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:33.64 | | | | 10 | | | | Belfast | Northern Ireland & Ulster Age Group Championships | 17 Jun 17 |
1500 | 4:55.52 | | | | 5 | | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
1500 | 4:57.41 | | | | 1 | A | | | Belfast | UK Youth Development U13/U15 League Division Northern Ireland | 1 Jul 17 |
1500 | 5:11.78 | | | | 4 | | | | Belfast | Firmus Energy Super 6 Series Open | 13 Apr 17 |
1500 | 5:12.16 | | | | 2 | A | | | Antrim | UK Youth Development U13/U15 League Division Northern Ireland | 29 Apr 17 |
1500 | 5:14.29 | | | | 7 | | | | Antrim | Ulster Schools' Championships | 20 May 17 |
3K | 11:10 | | | | 26 | | 4 | 3 | Belfast | Deep RiverRock Queen’s 3K | 29 Mar 17 |
3K | 12:05 | | | | 86 | | | 13 | Armagh | Armagh International Road Races | 16 Feb 17 |
3.38K | 12:20 | | | | 2 | | | | Belfast | Northern Ireland & Ulster Relay Championships | 7 Oct 17 |
4KXC | 15:56 | | | | 26 | | 1 | | Dundonald | Comber Cup Open | 14 Oct 17 |
5KMT | 19:19 | | | 19:20 | 15 | | 2 | 1 | Rostrevor | Eoin Farrell & James Miskelly Memorial 5K | 29 Jul 17 |
ZXC | 12:27 | | | | 2 | | | | Newry | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 28 Oct 17 |
ZXC | NT | | | | 22 | | | | Waterford, IRL | Irish Life Health Irish Novice / Juvenile Uneven Age Group Cross Country Championships | 17 Dec 17 |
2016 U15 3 Ways |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 33.18 | | | | 5 | 3 | | | Belfast | Lagan Valley AC Super 6 Series Open | 28 Apr 16 |
200 | 34.92 | | | | 12 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 25 Aug 16 |
800 | 2:39.51 | | | | 8 | 2 | | | Belfast | Northern Ireland & Ulster U14 / 15 / 16 / 17 Championships | 11 Jun 16 |
800 | 2:45.17 | | | | 7 | 1 | | | Belfast | Lagan Valley AC Super 6 Series Open | 28 Apr 16 |
800 | 2:47.24 | | | | 7 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 25 Aug 16 |
1500 | 5:45.96 | | | | 15 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 14 Apr 16 |
SP3K | 4.71 | | | | 11 | | | | Belfast | Lagan Valley AC Super 6 Series Open | 28 Apr 16 |
1MNAD | 6:09 | | | | 24 | | 8 | | Belfast | Northern Ireland & Ulster Relay Championships | 1 Oct 16 |
ZXC | 10:14 | | | | 17 | | | | Belfast | Ulster Schools' Championships | 10 Feb 16 |
ZXC | 16:05 | | | | 21 | | | | Antrim | Antrim International | 16 Jan 16 |
2015 U13 3 Ways |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 10:50 | | | | 29 | | | | Jordanstown | Northern Ireland & Ulster Even Age Group Championships (Inc NI League / Bobby Rea) | 24 Oct 15 |
2014 U13 3 Ways |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 17.24 | | | | 29 | 1 | | | Belfast | The Firmus Energy Super 5 | 17 Apr 14 |
1500 | 6:18.31 | | | | 14 | | | | Belfast | The Firmus Energy Super 5 | 17 Apr 14 |
1.4KNAD | NT | | | | 25 | | | | Armagh | Armagh Junior Races | 20 Feb 14 |
ZXC | 2:39 | | | | 3 | | | | Tollymore | McGrady Financial Series | 19 Oct 14 |
ZXC | 3:42 | | | | 26 | | | | Moira Demesne | Moira Open | 11 Jan 14 |
ZXC | 4:03 | | | | 2 | | | | Castlewellan | McGrady Financial Series | 14 Sep 14 |
ZXC | 10:10 | | | | 45 | | | | Virginia, IRL | NI and Ulster Uneven Age Group Championships | 9 Nov 14 |
ZXC | 12:21 | | | | 49 | | | | Jordanstown | NI and Ulster Even Age Group Championships (Inc Bobby Rea Open) | 25 Oct 14 |