| 2025 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 29:04 | | | | 63 | | | | Carlisle Park | Carlisle Park parkrun # 177 | 5 Apr 25 |
| 2024 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:07 | | | | 124 | | | | Rushcliffe | Rushcliffe parkrun # 558 | 14 Sep 24 |
| parkrun | 27:13 | | | | 198 | | | | Wollaton Hall | Wollaton Hall parkrun # 135 | 20 Apr 24 |
| parkrun | 28:47 | | | | 80 | | | | Dishley, Loughborough | Dishley, Loughborough parkrun # 226 | 27 Jul 24 |
| parkrun | 28:56 | | | | 224 | | | | Wollaton Hall | Wollaton Hall parkrun # 144 | 22 Jun 24 |
| parkrun | 29:51 | | | | 237 | | | | Wollaton Hall | Wollaton Hall parkrun # 152 | 17 Aug 24 |
| parkrun | 32:26 | | | | 411 | | | | Wollaton Hall | Wollaton Hall parkrun # 129 | 17 Feb 24 |
| 10K | 57:31 | | | 60:37 | 1852 | | 498 | | Oxford | Oxford Town & Gown 10K | 12 May 24 |
| HM | 2:05:05 | ac | | | 18315 | | 4475 | | Newcastle-South Shields | Great North Run | 8 Sep 24 |
| 2023 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:48 | | | | 85 | | | | Rushcliffe | Rushcliffe parkrun # 482 | 15 Apr 23 |
| parkrun | 25:17 | | | | 56 | | | | Colwick | Colwick parkrun # 537 | 22 Apr 23 |
| parkrun | 26:58 | | | | 94 | | | 1 | Colwick | Colwick parkrun # 535 | 8 Apr 23 |
| parkrun | 27:22 | | | | 161 | | | | Rushcliffe | Rushcliffe parkrun # 487 | 20 May 23 |
| parkrun | 29:00 | | | | 250 | | | | Wollaton Hall | Wollaton Hall parkrun # 96 | 13 May 23 |
| 2022 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:19 | | | | 140 | | | | Rushcliffe | Rushcliffe parkrun # 430 | 16 Apr 22 |
| parkrun | 26:33 | | | | 136 | | | | Rushcliffe | Rushcliffe parkrun # 416 | 8 Jan 22 |
| parkrun | 26:41 | | | | 152 | | | | Rushcliffe | Rushcliffe parkrun # 459 | 5 Nov 22 |
| parkrun | 26:46 | | | | 108 | | | | Colwick | Colwick parkrun # 492 | 11 Jun 22 |
| parkrun | 27:32 | | | | 25 | | 3 | | Belvoir Castle | Belvoir Castle parkrun # 38 | 15 Oct 22 |
| parkrun | 28:22 | | | | 189 | | | | Rushcliffe | Rushcliffe parkrun # 417 | 15 Jan 22 |
| parkrun | 29:30 | | | | 195 | | | | Beeston | Beeston parkrun # 348 | 23 Apr 22 |
| parkrun | 29:41 | | | | 126 | | | | Dishley, Loughborough | Dishley, Loughborough parkrun # 143 | 22 Oct 22 |
| 10K | 56:20 | | | 57:35 | 1724 | | 524 | | Oxford | Oxford Town & Gown 10K | 8 May 22 |
| HM | 2:14:02 | c | | | 17912 | | 5088 | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| 2021 SEN Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:37 | | | | 137 | | | | Rushcliffe | Rushcliffe parkrun # 411 | 4 Dec 21 |
| 2016 U23 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:27 | | | | 104 | | | | Worthing | Worthing parkrun # 28 | 31 Dec 16 |
| 2013 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 23:08 | | | | 162 | | 32 | 4 | Altrincham | Bowdon 5K | 6 Jun 13 |
| 2012 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:45.8 | | | | 2 | | | | Macclesfield | Cheshire Schools' Championships | 16 Jun 12 |
| 1500 | 5:36.3 | | | | 6 | | | | Warrington | Cheshire & Manchester County Championships | 12 May 12 |
| 5K | 21:59 | | | | 126 | | 24 | 5 | Altrincham | Dunham Massey Park 5K | 14 Jun 12 |
| 5K | 22:12 | | | | 133 | | 17 | 5 | Altrincham | Dunham Massey Park 5K | 25 May 12 |
| 5KNAD | 21:29 | | | | 143 | | 19 | 6 | Hollins Green | Peter Lowe Memorial Hollins Green 5K | 2 Jun 12 |
| 5KNAD | 21:57 | | | | 110 | | 16 | 3 | Bowdon | Bowdon 5K | 7 Jun 12 |
| SHORT5K | 21:34 | | | | 184 | | 29 | 5 | Christleton | Christleton 5K | 18 May 12 |
| ZXC | 21:31 | | | | 77 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 24:29 | | | | 235 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 27:30 | | | | 8 | | | | Winsford | Cheshire County Championships | 7 Jan 12 |
| ZXC | NT | | | | 5 | | | | Ellesmere Port | Cheshire Schools' Championships | 14 Jan 12 |
| 2011 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.0 | | | | 2 | | | | Macclesfield | Cheshire County Schools' Championships | 11 Jun 11 |
| 1500 | 5:19.3 | | | | 3 | AB | | | Connah's Quay | Cheshire League | 17 Apr 11 |
| 3000 | 11:47.43 | | | | 5 | | | | Stretford | Greater Manchester & Cheshire County Champs | 15 May 11 |
| 3.3KL | 13:02 | | | | 7 | L3 | | | Warrington | Northern Road Relay Championships 3.3K | 24 Sep 11 |
| 3.5KL | 13:37 | | | | 9 | L1 | | | Liverpool | North West Counties Relays (3.5K) | 17 Sep 11 |
| 3.863KL | 16:15 | | | | 23 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| 5K | 20:33 | | | | 99 | | 7 | 1 | Bowdon | Bowdon 5K | 9 Jun 11 |
| 5K | 20:43 | | | | 77 | | 8 | 1 | Altrincham | Dunham Massey 5K | 17 Jun 11 |
| 5K | 20:53 | | | | 107 | | 17 | 4 | Altrincham | Dunham Massey 5K | 27 May 11 |
| 5K | 21:47 | | | | 102 | | 13 | 2 | Warrington | Peter Lowe Memorial Hollins Green 5K | 4 Jun 11 |
| ZXC | 19:57 | | | | 5 | | | | Winsford | North Staffordshire League | 8 Oct 11 |
| ZXC | 20:22 | | | | 7 | | | | Warrington | Cheshire County Championships | 8 Jan 11 |
| ZXC | 22:20 | | | | 69 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 23:40 | | | | 207 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 26:47 | | | | 138 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | NT | | | | 7 | | | | Halton | Cheshire Schools Championships | 15 Jan 11 |
| ZXCL | 9:28 | | | | 10 | L3 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| ZXCL | 10:35 | | | | 33 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.04 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 800 | 2:34.15 | | | | 4 | 11 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 1500 | 5:16.69 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 1500 | 5:20.4 | | | | 4 | | | | Macclesfield | Cheshire County Championships | 8 May 10 |
| 1500 | 5:23.47 | | | | 14 | | | | Leigh | Northern Athletics U15/U17 Championships | 29 May 10 |
| 3000 | 11:45.2 | | | | 2 | | | | Macclesfield | Cheshire County Championships | 9 May 10 |
| 3KL | 11:03 | | | | 7 | L1 | | | Leigh | North West Relays 3K | 18 Sep 10 |
| 3.6KL | 16:54 | | | | 23 | L1 | | | Manchester | Northern Counties Young Athletes' Relay (U17) | 2 Oct 10 |
| 3.863KL | 16:00 | | | | 42 | L1 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 4KXC | 18:38 | | | | 253 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 5K | 21:06 | | | | 100 | 9 | | | Altrincham | Dunham Massey Park 5K | 17 Jun 10 |
| 5K | 21:38 | | | | 88 | | | | Lymm | Lymm 5K | 26 Jun 10 |
| ZXC | 14:22 | | | | 7 | | | | Nantwich | Cheshire County Championships | 13 Feb 10 |
| ZXC | 16:57 | | | | 165 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 10:10 | | | | 31 | L2 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.9 | | | | 4 | | | | Macclesfield | Cheshire Schools Championships | 13 Jun 09 |
| 800 | 2:33.8 | | | | 4 | h2 | | | Warrington | Cheshire County Championships | 9 May 09 |
| 1500 | 5:11.9 | | | | 4 | | | | Warrington | Cheshire County Championships | 10 May 09 |
| 1500 | 5:16.70 | | | | 16 | 3 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| ZRDL | 11:25 | | | | 5 | L2 | | | Blackpool | North West Counties Relays | 19 Sep 09 |
| ZRDL | 11:31 | | | | 22 | L1 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |
| ZRDL | 15:57 | | | | 29 | L2 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 12:49 | | | | 203 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| ZXC | 14:15 | | | | 4 | | | | Sherdley Park | Manchester Area League | 15 Nov 09 |
| ZXC | 14:44 | | | | 33 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 14:56 | | | | 11 | | | | Winsford | Cheshire County Championships | 10 Jan 09 |
| ZXC | 15:10 | | | | 5 | | | | Boggart Hole Clough | Manchester Area League | 12 Dec 09 |
| ZXC | 17:57 | | | | 20 | | | | Stoke | Inter-Counties Schools Cross Country | 21 Nov 09 |
| ZXC | NT | | | | 13 | | | | Frodsham | English Schools Inter County Championships | 28 Feb 09 |
| 2008 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.8 | | | | | | | | Macclesfield | Cheshire Schools' Championships | 14 Jun 08 |
| ZXC | 12:50 | | | | 63 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 13:23 | | | | 144 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 14:45 | | | | 6 | | | | St. Helens | Manchester Area League | 13 Dec 08 |
| ZXC | 14:52 | | | | 5 | | | 5 | Birchwood | Cheshire Championships | 5 Jan 08 |
| ZXC | 15:21 | | | | 190 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | 15:51 | | | | 311 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | NT | | | | 16 | | | | Birmingham Perry Park | Schools Inter Counties Match | 22 Nov 08 |