Fraser Gilmour

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Club:Kilbarchan
Gender:Male
Age Group:U20
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Robert Hawkins2021-
Previous Lead:None2020-2021
Previous Lead:Charlie Murray-2019
Previous Lead:Graham Smith2019-2020

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2021 - 1st U18 (new course record) British Home Countries Youth Hill International, Ambleside, England.
3rd U20 British and Irish Junior Hill International, Newcastle, Northern Ireland.

2022 - 1st U20 (new course record) Scottish Junior Hill Running Championships, Falkland, Scotland.
5th U20 European Off-Road Running Championships, La Palma, Spain.
3rd U20 British and Irish Junior Hill International, Ambleside, England.
1st equal U20 British Up & Down World Hill Running Trials, Moffat, Scotland.
10th U20 World Off Road Running Championships, Chiang Mai, Thailand


Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
6001:58.051:58.052:00.0600
8002:22.05i2:22.05i2:33.492:33.342:54.2800
15004:01.674:13.98i4:01.674:27.474:36.234:53.305:01.911500
Mile4:51.664:51.66Mile
30008:31.348:31.348:47.009:18.463000
1500SC4:31.294:31.291500SC
2000SC6:13.926:13.922000SC
JT60018.7118.71JT600
3K11:3911:393K
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
5K14:5214:525K
parkrun16:5217:1816:5219:0319:48parkrun

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 U20 Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
15004:13.98i3h2Emirates ArenaScottish Schools AA Championships9 Feb 22
30008:31.342BCrownpointBMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships3 Jun 22
2000SC6:13.921GrangemouthScottish Schools AA Day 1 (Hammer and Steeplechase)4 Jun 22
4KXCL12:183L12GlasgowScottish West District Relay Championships8 Oct 22
4KXCL12:348L1CumbernauldLindsays Scottish National Championships22 Oct 22
5K14:5214:52151EdinburghSri Chinmoy 5K6 May 22
5K15:042GreenockScottish Athletics Young Athletes Road Race Championships20 Mar 22
6KXC19:252016Billy Neill CentreWorld Athletics Northern Ireland International22 Jan 22
6KXC19:461QueensferrySSAA Scottish Secondary Schools' Championships3 Mar 22
6KMR23:5810Up & DownChiang Mai, THAAmazing Thailand World Mountain and Trail Running Championships 20216 Nov 22
6.2KXC21:014FalkirkLindsays Scottish National Championships26 Feb 22
6.6KXC22:191LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 22
2021 U17 Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
15004:01.6761GrangemouthScottish Joint League Meeting18 Jul 21
15004:01.862DScotstounBMC Regional Races / Glasgow AA Miler Meeting Open30 Jul 21
15004:12.52ScotstounVictoria Park City of Glasgow - Club Championships27 Jun 21
15004:19.21ScotstounVP-Glasgow - Together Apart Districts25 May 21
30008:47.001GrangemouthScottish Joint League Meeting22 Aug 21
1500SC4:31.293DerbySIAB Schools Home International25 Sep 21
1500SC4:33.671Grangemouth4J Studios scottishathletics National Senior/U17 Championships14 Aug 21
1500SC4:43.201MeadowmillTeam East Lothian Open Graded (August)7 Aug 21
2.5KXCL8:3410L310PerthScottish National Relay Championships23 Oct 21
2.6K7:3511LondonVirgin Money London Mini Marathon3 Oct 21
3KXC09:472L32GlasgowScottish West District Relay Championships9 Oct 21
3KXC9:544LanarkScottish National Short Course Championships6 Nov 21
3MNAD14:311DunfermlineSSAA Scottish Secondary Schools’ Road Championships6 Oct 21
5.5KXC17:126LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
5.5KXC20:552BallochScottish West District Championships4 Dec 21
2020 U17 Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
4.1KXC14:562FalkirkScottish National Championships22 Feb 20
4.2KNAD13:358GreenockScottish National Young Athletes Road Race Championships15 Mar 20
4.3KXC15:4151LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
5KXC18:329QueensferrySSAA Scottish Secondary Schools' Championships3 Mar 20
2019 U15 Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
15004:27.4723CrownpointShettleston Harriers Open Graded Meeting27 Aug 19
15004:29.956GrangemouthScottish Athletics National U13 / U15 / U20 Championships10 Aug 19
15004:30.453AGrangemouthUK Youth Development U13/U15 League Division Scotland 119 May 19
15004:31.144AGrangemouthUK Youth Development U13/U15 League Division Scotland 127 Apr 19
15004:32.664KilmarnockScottish West District U13 / U15 / U17 Championships12 May 19
15004:33.825AScotstounUK Youth Development U13/U15 League Division Scotland 123 Jun 19
15004:37.433h1GrangemouthScottish Athletics National U13 / U15 / U20 Championships10 Aug 19
15004:41.01AEast KilbrideCSSAL Division 130 Jun 19
Mile4:51.66710StirlingMonument Mile Classic Open24 May 19
30009:18.46101CrownpointShettleston Harriers Open Graded Meeting20 Aug 19
30009:26.354LinwoodLinwood Graded Open18 Jun 19
300010:03.304MeadowmillEast Lothian Open Graded Meeting31 Aug 19
1500SCNS4:49.751MeadowmillTeam East Lothian Open (Track)28 Jun 19
JT60018.713BGrangemouthUK Youth Development U13/U15 League Division Scotland 127 Apr 19
2KXC6:3311KirkcaldyScottish National Short Course Championships9 Nov 19
2.5KXCL10:001L21Balloch Castle ParkDunbartonshire AAA Relay Championships19 Oct 19
2.2MNAD11:366DunfermlineSSAA Scottish Secondary Schools’ Road Championships2 Oct 19
SHORT4K12:158EdinburghScottish National Young Athletes Road Race Championships17 Mar 19
4KXC13:2813Dublin, IRLSIAB Schools International23 Mar 19
4KXC14:163QueensferrySSAA Scottish Secondary Schools' Championships2 Mar 19
4KXC14:2418StirlingSimplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)12 Jan 19
4KXC15:552DumbartonScottish West District Championships7 Dec 19
4.1KXC14:4412FalkirkLindsays Scottish National Championships23 Feb 19
3MXC17:011Maryhill ParkDunbartonshire AAA Championships23 Nov 19
parkrun17:1851VictoriaVictoria parkrun # 28917 Aug 19
2018 U15 Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
8002:22.05i12Emirates ArenaScottish Athletics Indoor League - Morning Match1 Dec 18
8002:22.4252CrownpointShettleston Harriers Open Graded Meeting21 Aug 18
8002:39.942BGrangemouthCentral & South Scotland Athletic League Division 127 May 18
15004:36.234GrangemouthSSAA Scottish Schools Championships9 Jun 18
15004:37.324AGrangemouthUK Youth Development U13/U15 League Division Scotland Central 120 May 18
15004:39.4341KilmarnockScottish West District Championships13 May 18
15004:40.034AGrangemouthUK Youth Development U13/U15 League Scotland Final29 Jul 18
15004:44.283AGrangemouthUK Youth Development U13/U15 League Division Scotland Central 122 Apr 18
15004:44.291h1GrangemouthSSAA Scottish Schools Championships9 Jun 18
15004:51.97i8h4Emirates ArenaScottish Schools AA Championships7 Feb 18
2KXC6:2418LanarkScottish National Short Course Championships10 Nov 18
2.5KXCL8:382L22IrvineScottish West District Relay Championships13 Oct 18
2.5KXCL8:5011L211CumbernauldScottish National Relay Championships27 Oct 18
3KXC11:3113EdinburghSimplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)13 Jan 18
3.1KXC11:466FalkirkLindsays Scottish National Championships24 Feb 18
4KXC14:2812QueensferrySSAA Scottish Secondary Schools' Championships17 Mar 18
4KXC15:4811KilmarnockScottish West District Championships8 Dec 18
2.5MNAD12:447FalkirkSSAA Scottish Secondary Schools’ Road Championships3 Oct 18
5KXC17:101Balloch Castle ParkDunbartonshire AAA Championships24 Nov 18
parkrun16:5221VictoriaVictoria parkrun # 2446 Oct 18
2017 U13 Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
8002:33.491BKilmarnockCentral & South of Scotland League Division 128 May 17
15004:53.3093CrownpointShettleston Milnbank Housing Association Open Graded Meetings29 Aug 17
15004:56.402h1KilmarnockScottish West District Championships12 May 17
15004:58.997h2GrangemouthScottish Schools Championships9 Jun 17
15004:59.233AGrangemouthUK Youth Development U13/U15 League Division Scotland 118 Jun 17
15005:01.5111GrangemouthScottish Schools Championships10 Jun 17
15005:03.612AGrangemouthCentral & South of Scotland League Division 125 Jun 17
15005:04.813AGrangemouthUK Youth Development U13/U15 League Scotland Final29 Jul 17
15005:08.20112ScotstounScottish Athletics National U13 / U15 / U20 Championships19 Aug 17
2.5K9:0219GreenockScottish National Young Athletes Road Race Championships18 Mar 17
2.5KXC9:332L12HamiltonScottish West District Relay Championships15 Oct 17
2.5KXCL9:311L1GlasgowDunbartonshire AAA Relay Championships21 Oct 17
2.5KXCL9:336L1CumbernauldScottish National Relay Championships28 Oct 17
3KXC11:1619EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)7 Jan 17
3.2KXC11:593IrvineScottish West District Championships9 Dec 17
3.2KXC12:0727FalkirkScottish National Championships25 Feb 17
4KXC9:421Balloch Castle ParkDunbartonshire Championships25 Nov 17
parkrun19:03171VictoriaVictoria parkrun # 16511 Feb 17
ZXC11:4410LivingstonSSAA Secondary Schools' Championships4 Mar 17
2016 U13 Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
8002:33.341BGrangemouthCentral & South of Scotland League Division 128 Aug 16
8002:33.585AGrangemouthUK Youth Development U13/U15 League Division Scotland 222 May 16
8002:36.2749CrownpointShettleston Harriers' Open Graded Meeting23 Aug 16
15005:01.9132KilmarnockScottish West District Championships13 May 16
15005:02.362AKilmarnockUK Youth Development U13/U15 League Division Scotland 219 Jun 16
15005:05.373AKilmarnockCentral & South of Scotland League Division 126 Jun 16
15005:07.263AGrangemouthUK Youth Development U13/U15 League Scotland Final31 Jul 16
15005:09.65102GrangemouthScottish Athletics National U13 / U15 / U20 Championships20 Aug 16
15005:16.354AKilmarnockUK Youth Development U13/U15 League Division Scotland 224 Apr 16
2.5KXCL9:183L13KilmacolmScottish West District Relay Championships8 Oct 16
2.5KXCL9:266L1CumbernauldScottish National Relay Championships22 Oct 16
3.2KXC12:009AyrScottish West District Championships4 Dec 16
2MXC11:152BallochDunbartonshire Championships13 Nov 16
parkrun19:48211VictoriaVictoria parkrun # 1136 Feb 16
ZXC6:1615KirkcaldySSAA Primary School Championships23 Apr 16
2015 U11 Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
6001:58.052BGrangemouthCentral & South of Scotland League Division 12 Aug 15
6002:00.272BKilmarnockCentral & South of Scotland League Division 117 May 15
1MXC7:491BallochDunbartonshire Championships14 Nov 15
2.5KMT10:10174EdinburghMorrisons Great Winter Junior Run 2.5K10 Jan 15
3K11:39124GlasgowCambuslang Down By The River 3K1 Mar 15
ZXC6:101GlasgowDunbartonshire Relays17 Oct 15
ZXC6:1714KirkcaldyScottish Primary Schools' Championships18 Apr 15
ZXC9:002GlasgowGarscube Harriers Schools' Open15 Feb 15
2014 U11 Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
6002:00.04AKilmarnockCentral & South of Scotland League Division 131 Aug 14
6002:08.27i4BEmirates ArenaScottish Athletics Indoor League - Morning Match23 Feb 14
8002:54.285LinwoodDunren Open Graded Meeting28 May 14
2.5K10:01c6GlasgowGreat Scottish Junior Run4 Oct 14
2.5KMT8:4110EdinburghBupa Junior Great Winter Run11 Jan 14
3KNAD11:473GlasgowNigel Barge Junior 3K29 Mar 14
ZXC4:026KilmarnockKilmarnock H&AC Open9 Nov 14
ZXC4:524ClydebankDunbartonshire Championships25 Jan 14
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132016476
800U132017524
1500iU15201825
1500iU20202238
1500iALL2022142
1500U132016215
1500U132017109
1500U152018258
1500U152019102
1500ALL2021501
1500U17202128
1500ALL20221169
1500U202022301
MileU1520199
3000U1520196
3000ALL20191000
3000ALL2021361
3000U17202116
3000ALL2022232
3000U20202244
1500SCALL20213
1500SCU1720213
2000SCU2020228
2000SCALL202216
5KU1720226
5KALL2022302
5KU17AT18
parkrunU15201836
parkrunALL20182277
parkrunU152019118
parkrunALLAT8480
parkrunU15AT295