Gary Sprake

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Coach:Yes
Club:City of Portsmouth
Gender:Male
Age Group:V45
County:Hampshire
Region:South East
Nation:England
Lead Coach:None

About Login

Iam an Independant Professional UKA Athletics Coach and I currently coach the following events 100m,200m,400,800,Sprint Hurdles and Long Jump. Iam currently part of the South of England Athletics Academy. www.setafa.co.uk

The Academy has many Highly acclaimed Professional Coaches who have coached many athletes to the highest level in the sport of Track and Field. The Academy offers many packages that help athletes progress beyond the amateur level taking charge of all aspects of their training regime

I currently Coach athletes who represent multiple clubs. The group sessions take place at 'The Mountbatten Centre' Portsmouth and if you are serious about learning how to sprint by learning the techniques and mechanics involved or Sprint hurdling then why not contact me at setafa2020@gmail.com.


Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Benjamin BoyleCity of PortsmouthU15M
Katherine BrookCity of PortsmouthU15W
Olivia DelahayCity of PortsmouthU15W
Ellie DoranCity of PortsmouthU15W
Elsie DowdyCity of PortsmouthU13W
Anna FairbairnCity of PortsmouthU15W10083U15202013.30
Isabelle PycroftCity of PortsmouthU15W
Maddie PycroftCity of PortsmouthU15W
Renee RamsayCity of PortsmouthU17W
Masie ReadCity of PortsmouthU15W756U13202010.55
Gary SprakeCity of PortsmouthV45M
Rosa-May SprakeCity of PortsmouthU15WDT1K8U15202028.34
Charlotte WilkinsCity of PortsmouthU15W
Joshua WittCity of PortsmouthU15M

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
SP7.26K6.796.79SP7.26K
DT2K19.7119.71DT2K
JT80023.3923.39JT800
5K25:3327:0825:335K
10M95:1395:1310M

Performances Submit
2014 2015 2017

2017 V40 City of Portsmouth
EventPerfPosVenueMeetingDate
SP7.26K6.792nsReadingSweatshop Southern Athletics League Division 2W21 May 17
DT2K19.713nsKingstonSweatshop Southern Athletics League Division 2W15 Apr 17
DT2K16.482nsReadingSweatshop Southern Athletics League Division 2W21 May 17
JT80023.391nsReadingSweatshop Southern Athletics League Division 2W21 May 17
2015 V35 City of Portsmouth
EventPerfPosVenueMeetingDate
5K27:08104PortsmouthLakeside 5K Series1 Jul 15
2014 V35 City of Portsmouth
EventPerfPosVenueMeetingDate
5K25:33152PortsmouthLakeside 5K Series30 Apr 14
5K25:39162PortsmouthLakeside 5K Series28 May 14
10M95:13c7654PortsmouthBupa Great South Run 1026 Oct 14
Total Performances: 8
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP7.26KV402017116
DT2KV40201784
JT800V40201794